Show cover of Heart Soul Wisdom Podcast

Heart Soul Wisdom Podcast

Welcome to the Heart Soul Wisdom Podcast.  A journey of self discovery and transformation.  Moira Sutton and her amazing guests share real life stories, tools and strategies, to inspire and empower YOU to create and live your best life! Come along on the journey and finally blast through any fears, obstacles and challenges that have held you back in the past, so you can live your life with the joy, passion and happiness, that you desire with Create the Life you Love, Empowerment Life Coach, Moira Sutton

Tracks

Stroke Survivors, Healing and Finding Peace
Purpose & PassionLove & RelationshipsHealth & Well BeingMindsetLifestyleFreedom and FulfilmentLeadershipStroke Survivors, Healing and Finding PeaceAngie marches to the beat of her own drum. She's a driven and devoted mother of three who had a massive stroke at 46, despite being an active, otherwise healthy woman. She had a career she loved and thrived in, one she never expected to be ripped away without warning. Following more than 20 successful years as a public relations professional, she took a career detour and co-authored a book about marketing to Gen Z. She had plans of traveling the world to speak about this topic ~ one she had so much passion for. But the Universe had other plans.Then in 2017, two months after a right-side ischemic (is sche mia) stroke requiring emergency brain surgery to remove a blood clot, she faced an even more formidable foe while trying to recover and return to work.  She experienced debilitating anxiety and depression and at the height of her anguish, she spent two back-to-back stints at in-patient mental health facility.Since early childhood, she'd been a vibrant, energetic, inspirational force of nature. But the sudden onset of anxiety and depression following her stroke temporarily robbed her of that essence. She felt numb inside, and the simple act of existing physically hurt! Her brain seemed to be betraying her.Now, Angie is sharing her story—to help others ~ heal and find inner peace.  Know that they do not have to struggle alone and that there is hope.Angie's website: https://www.linkedin.com/in/angieread/Angie's Gifts:https://us-ms.gr-cdn.com/getresponse-MKTj0/documents/6dd5dc44-086f-47cd-b4ae-98486a2859e1.pdfhttps://us-ms.gr-cdn.com/getresponse-MKTj0/documents/534721f9-49f4-4adf-b94e-709b2b934dcb.pdfMoira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Reiki Long Distance Healing:https://www.linkedin.com/in/moira-sutton-9b972a1/Support the show
54:07 3/18/24
Mobility Equals Freedom
Mobilitiy Equals FreedomMindset (MInd & Meaning)EntrepreneurshipLeadershipHealth and Well BeingFreedom & FullfillmentPassion & PurposeTrevor is a Certified Personal Trainer and Human Movement Specialist that has worked in the fitness industry for over 11 years.  He has won numerous awards including being named 2023 Fitness Professional of the Year for Personal Training and Best in Business from 2021-2023 for his work as a canfitpro Pro Trainer.  Trevor teaches the canfitpro Personal Trainer Specialist Certification and his own CEC course entitled Mobility Coach.   His passion is not only helping clients to achieve their goals in the gym but to improve their quality of life. He was honoured to be named Canadian Fitness Professional of the Year award 2023. He has also been featured on Fitness Podcasts, Magazines and interviewed on CBC radio.Certified Human Movement Specialist canfitpro Personal Trainer & PRO TRAINER (PTS FMA)canfitpro Fitness Professional of Year 2023canfitpro Best in Business 2021-2023Founder Offbeat Fitness www.offbeatfitness.com Instagram: @offbeattrainer @offbeatfitnesseducationPhone: 647-216-7107For a gift for your listeners, I'm giving one month of personal training at 50% off. They just need to contact me and mention your podcast. As well for any fitness professionals that listen to your podcast, I'm giving a 15% discount on my Mobility Coach course using promo code PTS15 at checkout on my website. Moira's Website: https://moirasutton.com/Create the Life you Love FB: https://www.facebook.com/CreatetheLifeyouLove1/Reiki Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
57:02 3/4/24
How to be 30% Happier in 30 Days: Guest Entrepreneur and Adventurer Rob Dubin (Replay)
How to be 30% Happier in 30 DaysLove & RelationshipsMindsetLeadershipFreedom and FulfillmentEntrepreneurshipTravel and AdventurePassion and PurposeMindsetHealth & Well BeingHow to be 30% Happier in 30 DaysRob’s entire life has been about following his passions. At the young age of 22, he started his own film production company and before long he was working around the world for TV networks and Fortune 500 clients, making the kind of films and TV shows that inspired him and his audience. Rob was living his passion and purpose and getting well paid to go sailing in Tahiti, film colorful religious festivals in Thailand or go helicopter skiing with camera in hand. It was a dream career come true.Then there was a turning point in Rob’s life, and this shifted the landscape of his world.  Rob and his wife Dee were lost in a winter blizzard for 5 days and given up for dead.   After this near-death survival experience that was national news and resulted in a call from the President of the United States, they started asking questions about what really their purpose in life was ~ like what many people are asking now in the pandemic. As a result of overcoming this adversity – Rob began his search for the source of human happiness. They decided to sell their home and buy a sailboat, which morphed into the adventure of spending the next 17 years sailing around the world studying human happiness. Rob has shared his life with both billionaires and barefoot villagers in 100 countries. Today he teaches people a recipe for happiness and fulfillment.Website: https://www.robdubin.com/Download PDF Gift: https://www.robdubin.com/faq-1Moira's Website: https://moirasutton.com/Create the Life Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
61:16 2/19/24
How to Manifest your Greatest Self "The 7 Minute Shift." Certified Happiness Coach, Author & Founder of Elevated Mind, Michelle Sera
EntrepreneurshipLove & RelationshipsSpiritualityLeadershipFreedom and FulfillmentPassion and PurposeusinessMindsetHealth & Well BeingHow to Manifest your Greatest Self "The 7 Minute Shift"Michelle is the Author of The 7-Minute Shift™, she is a Certified Freedom Formula Facilitator and Certified Happiness Coach. She is also the founder of Elevated Mind™, a company focused on helping people manifest their greatest self and highest potential. The 7-Minute Shift™ is the answer to the very common struggle so many coaches, consultants, and business owners face: fear, doubt, and worry. For those starting or growing a business, getting out of your own way to succeed is the (only) real challenge. Michelle wrote The 7-Minute Shift™ for you. When asked her perspective on life, she says, “Life is the pursuit of happiness. Happiness is like a molecule hidden in everyday moments. It exists, you may not be able to see it with your eyes, but you can find it with a little practice. Sweep away your reactions, excess thoughts and emotions, and there it is. The innate core of every being. The source of everything you create.”Website: https://michellesera.com Facebook: https://www.facebook.com/michelleseranowGift:  http://yourfreechapter.com/Moira's Website:  https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Healing:  https://moirasutton.com/long-distance-reiki-healing-session/Support the show
52:38 2/4/24
Higher Dimensional Living
Love and RelationshipsSpiritualityEntrepreneurshipHelth and Well BeingFreedom and FulfillmentPassion and PuproseLeadershipHigher Dimensional LivingBrent Michael Phillips was a successful MIT-trained engineer who experienced a staggering physical challenge when his arm became immobile and frozen at the elbow after a surgery. After a long battle of unsuccessful treatments, Brent experienced a miracle when he his elbow instantly healed from energy healing.Knowing his life path was fortuitously altered, he then spent years studying with various master healers and spiritual teachers to discover and reverse-engineer the scientific laws and principles underlying miraculous instant healing, financial abundance, loving relationships, and even enlightenment.  Today he is the founder of Awakening Dynamics, an internationally known and best-selling author and speaker, and the media has called him the “#1 most powerful American healer and spiritual teacher. “ Website:https://awakeningdynamics.com/ Gift: For the first 10 people who Subscribe, Rate and Share this episode and send email to moira@moirasutton.com to let her know, you will receive an ebook copy of Brent's book.Gift to the Secrets to Higher Dimentional Living Event: https://moirasutton--awakeningdynamics.thrivecart.com/secrets-to-higher-dimensional-living/Support our Show: https://www.buzzsprout.com/833929/supporters/newMoira's Website: https://moirasutton.com/FB Create the Life you Love: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
60:22 1/22/24
How Ancestral Patterns Shape your Life & Love
Love & RelationshipsPassion & PurposeSpiritualityHealth & Well BeingHealing  & TransformationHow Ancestral Patterns Shape your Life & LoveJack is a renowned practitioner of family constellation work and a leading voice in the field of healing ancestral trauma. As the founder of Healing Family Trauma, he has helped countless individuals and families find healing and growth through his workshops and trainings.With over a decade of experience in family constellation work, Jack has developed a deep understanding of the underlying dynamics and traumas within family systems. He works closely with clients to explore the hidden patterns and beliefs that may be holding them back, helping them to release negative emotions and find a greater sense of purpose and fulfillment in their lives.Through his work with Healing Family Trauma, Jack has become known for his compassionate and holistic approach to healing. He believes that true healing comes from addressing the root causes of emotional pain and trauma and works with clients to create a safe and supportive space for this process to unfold. Whether through his online courses or in-person workshops, Jack is dedicated to helping clients find healing and transformation, one step at a time.Jack's Website: https://healingfamilytrauma.com/Jack's Gift:  Reach out to Jack or myself at jack@healingfamilytrauma.com or moira@moirasutton.com and mention the Heart Soul Wisdom Podcast and ask to be added to the private event list.  The events are about 3 hours and quite deep and we have a beautiful spiritual community that people can participate on even online. Moira's Website:  https://moirasutton.com/ FB Create the Life you Love Community:   https://www.facebook.com/CreatetheLifeyouLove1Long Distance Reiki Healing Session: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
62:39 1/8/24
The Law of Polarity and Creating your Best Life
Love & RelationshipsFreedom andFulfillmentPassion & PurposeHealh & Well BeingMindsetThe Law of Polarity and Creating your Best LifeGillian helped build Australia’s number one franchise, served as an executive for a US Inc. 500 business, and has practiced as a finance attorney with an Australian top three firm.  She has also been an international speaker and coach for more than twenty years.Gillian knows firsthand that the boundaries that divide our careers and our home life can be blurred.  And one thing is for certain, it is hard to reach your potential without a solid foundation.  After her own foundation crumbled and she almost lost everything, Gillian became a devout student of all things energy.It was the little-known Law of Polarity that finally brought her life back from the brink.  By combining her knowledge of Polarity with her business and coaching acumen, Gillian developed an energy-fueled system that she shares in her book “Feed the Tiger, Free the Dragon” to assist you to create and maintain a more powerful, passionate, and fulfilling life.Website: https://www.gillianharper.co/Gift: An e-book or hard copy of Gillian's Book "Feed the Tiger, Free the Dragon" to the first person who subscribes, rates and shares Gillian's Episode.  Email moira@moirasutton.com Moira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Reiki Healing:  https://moirasutton.com/long-distance-reiki-healing-session/Support the show
58:48 12/11/23
Grief, the Cycle of Life, Death & Rebirth (Replay)
Grief, the Cycle of Life, Death & RebirthHealth & Well BeingSpiritualityMindsetFreedom and FulfillmentLove and RelationshipsGrief and the Cycle of Life, Death and RebirthEdy teaches you to dance with your grief, to know grief is to know yourself. Whether it is the loss of a loved one or the loss of a limb or the loss of the life you once knew, it is your soul that offers the answers to relief. An essential element in her practice is to offer clients the chance to combine psychotherapy with a deeper, more spiritual understanding of the self. She is dedicated to helping people understand their grief, cope with the fear and struggle that holds them back and learn to live fully.Edy's Website: https://edynathan.com/Sign up on Edy's Website for a free chapter of her book "It's Grief: The Dance of Self-Discovery through Trauma and Loss"Edy's Gift: https://edynathan.com/contact/Write directly to  Edy and leave a message that you listened to her heartfelt conversation on the Heart Soul Podcast with Moira Sutton to receive your gift for a  one month Journal and mp4 meditation.Moira's Website:  https://moirasutton.com/Moira's FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Moira's Healing Reiki: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
52:28 11/27/23
How to Find Inner Peace & Balance (Replay)
Steve is a professional writer, teacher, spiritual coach, poet, and author. He brings more than 33 years of experience to the table to help others overcome their challenges and live their Dharma. A lover of sunsets, his search for the truth of our human existence has stretched from the sands of the Sunshine Coast to the hot springs of New Zealand, to the Peruvian Amazon, and has included many energetic healings, and long hours alone pondering the meaning of life.Originally a high school teacher, faculty head and vice principal then freelance journalist, copywriter, writing coach and marketing consultant, his journey inwards unlocked the pain of the human experience, which emerges in his words that are said to move women to tears and make men squirm.Steve lives on the Sunshine Coast in Queensland, Australia and when not writing and leading groups, can be found at one of the beautiful local beaches communing with Mother Earth or gazing out to sea.Support the show
66:02 11/13/23
Becoming an Unstoppable Force for Good (Replay)
Health & Well BeingLove & RelationshipsMindsetPassion & PurposeCommunityBecoming an Unsstoppable Force for GoodFleet is a meditation teacher, social entrepreneur, executive coach, and global changemaker. He leads transformational courses & programs ~ and a Community of Practice ~ focused on empowering you to create possibility, abundance, and authentic relationships in your life. Fleet has been practicing mindfulness-awareness for five decades, training in the Tibetan, Zen, and Vipassana Buddhist traditions. He is a fully empowered senior Dharma teacher in both the Zen and Tibetan Buddhist meditation traditions. While serving 14 years in a federal prison on drug charges, Fleet co-founded the first inside-prison hospice program anywhere in the world. He launched two national movements, the prison hospice through the National Prison Hospice Association and the prison Dharma/Mindfulness movement through the Prison Dharma Network and Prison Mindfulness Institute. He has trained correctional and law enforcement officers and other public safety professionals, as well as treatment providers, trauma counselors and prison volunteers all around the world. His mission is to uplift lives and help people transform challenges and suffering into opportunities for positive change.Website: https://hmi.fleetmaull.com/homeGift: https://www.heartmind.co/selfregulationandcoregulationCreate the Life you Love Community: https://www.facebook.com/CreatetheLifeyouLove1/Reiki Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
60:03 10/30/23
Rug Hooking for the Heart and Soul (Replay)
Rug Hooking for the Heart and SoulPassionPurposeEntrepreneurshipHealth & Well BeingDeanne is renowned worldwide for her stunning rugs and patterns. Her work is in the permanent collections of the Art Gallery of Nova Scotia and the Canadian Museum of Civilization. She is the author of Making a Life, East Coast Rug-Hooking Designs, Hook Me a Story, and Inspired Rug-Hooking. She recently released, Meditations for Makers, featuring daily meditation for rug hookers.  Deanne began hooking rugs as a way of warming the cool floors of an old farmhouse. Her rugs express ideas, capture a moment in nature, or tell a story. She shares that “Inspiration comes from life around me in Nova Scotia, my childhood in Newfoundland and the relationships between people that I see every day.” She loves the land, especially fields. She finds that a bunch of scrub and brush are beautiful things. It changes all day long with light and she loves to showcase this in her work. Her goal is to live simply, and make hooked rugs that are unmistakably art. She works from her studio in downtown Amherst, Nova Scotia, and she writes and teaches on her website, hooking rugs. comWebsite: https://hookingrugs.com/FB Community: https://www.facebook.com/DeanneFitzpatrickStudio?ref=hlGift: Gift: Write in lower case the word - inspired and you'll get $10 off your first rug hooking order.  Moira's Website: https://moirasutton.com/Create the Life you Love: https://www.facebook.com/CreatetheLifeyouLove1/Support the show
56:55 10/16/23
How to Awaken to your True Self
 How to Awaken to your True Self•       Love and Relationships •       Spirituality •       Mindset •       Entrepreneurship •       Health and Well Being •       Freedom and Fulfillment •       Passion and Purpose Andrew is an award-winning and international bestselling author and director at the Center for Cinesomatic Development. His Cinesomatics® workshops are held internationally from New York to London, Tuscany to Switzerland—helping professionals see the elusive patterns that hold them back. This methodology leads the world in cinematic movement diagnostics and advanced intuition development, integrating approaches from embodiment, shadow work, therapy, and spirituality.His book, Awaken to Your True Self, is a gold Nautilus Book Awards recipient and #1 Amazon bestseller in the US & UK. In his early career, Andrew coded a particle and physics engine by the age of 18⁠, used by top Fortune 100 companies over the 7 years of his software business. His first teaching work, Holistic Sex (Mindvalley, 2014), provided the world with a new paradigm that bridged the divide between sexuality, spirituality, and the sexes. Andrew's Website and Gift: https://andrewdaniel.org/ Moira's Website: https://moirasutton.com/FB Community Create the Life you Love: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Reiki Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
49:32 10/2/23
Functional Dignostic Nutrition
Take back Control of your Health•Love and Relationships •Spirituality •Mindset (Mind & Meaning)•Entrepreneurship •Leadership•Health and Well Being •Passion and Purpose Reed is a Board-Certified Holistic Health Practitioner and Certified Nutritional Therapist and an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in his field. He serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches.Reed lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles.Website: https://facebook.com/FunctionalDiagnosticNutrition/https://www.linkedin.com/compary/san-diego-naural-health-&-fitness-ctr/https://www.functionaldiagnosticnutrition.com/https://www.functionaldiagnosticnutrition.com/health-detective-podcast/Gift:  https://fdntraining.com/heartsoulwisdomMoira's Website: https://moirasutton.com/FB Community Create the Life you Love: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Reiki: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
50:17 9/18/23
Part Two A True Story of Hope through Unimaginable Loss
Health & Well BeingSpiritualityLove & RelationshipsPart Two: A True Story of Hope through Unimaginable LossKim’s powerful memoir, Where Yellow Flowers Bloom, is a heartfelt testament of love and devotion in the midst of sudden loss and trauma, with an enlightened perspective on mortality.  Through her patience, perseverance, and willingness to receive help and to heal, she confirms love’s ability to transcend death and connect beyond life.Her book takes you on a mother’s journey to find her missing son, as she follows her intuition, becomes open to spiritual guidance, and experiences unmistakable synchronicities.  Through tenacity against insurmountable odds, she affirms that her husband and son are still with her.Kim’s story is one of hope and the redemptive power of love even through death.  Yellow flowers grow in an unexpected place – this helped Kim see the beauty where there should be none.  Love found a way.Kim's website:https://kimcantin.com/Kim's Gift: For the first 10 people who subscribe, rate and share Kim's episode, and email me at moira@moirasutton.com ~ you will receive a e-book copy of Kim's book.   Moira's Website: https://moirasutton.com/Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Create the Life you Love FB Community:  https://www.facebook.com/CreatetheLifeyouLove1/Support the show
39:53 7/24/23
Mental Health & Well Being: Surviving to Thriving
Health & Well BeingMindsetLove and RelationshipsPassion and PurposeMental Health & Well Being: Surviving to ThrivingJanet is a proactive mental health advocate and author dedicated to mental health awareness.  She wrote Stop the Break, detailing her own story of unresolved trauma and the toll it took on her mental health.  She is the Founder and CEO of Cerebral Health, a company focused on eliminating the stigma around mental health and helping individuals learn to thrive.  She earned her Master of Arts in Organizational Psychology from William James College in 2022.  Her story is uniquely painful but brings universal help to those struggling with their mental health and well being.  After suffering a mental breakdown in her 50s, she took it upon herself to get her life on track.  After doing an exhaustive amount of research, she learned how to deal with her trauma and dug herself out of a dark, lonely, and scary place.  She grew into the strong and resilient person she is today.  Janet has four children, and they reside outside of Boston.  When she’s not spending time with her kids, you can find her outside in nature or at the yoga studio.Website: https://www.stopthebreak.life/Gift Worksheets:Identify Emotions WorksheetEquilibrium Line Identifation ProcessStopThe Break.LIFE/book-worksheetsGift: To the first 5 people who subscribe, rate and share and email myself at moira@moirasutton.com ~ Janet will be sending you a hard copy of her book.Moira's Website:  https://moirasutton.com/Long Distance Reiki:  https://moirasutton.com/long-distance-reiki-healing-session/FB Community:  https://www.facebook.com/CreatetheLifeyouLove1/Support the show
57:08 7/10/23
A True Story of Hope through Unimaginable Loss Part One
A Ture Story of Hope through Unimaginable Loss Part One. Personal Development. Self Growth. Spirituality & Consciousness. Relationships. Health & Well BeingAt age eleven, Kim had vast experience snowshoeing in the feet-deep east coast, Canadian snow before moving to, what seemed like another planet, a Southern California town near the beach.This early experience gave her the ability to adapt to her new situation and environment. This move helped build her determination and resilience to work toward not only accepting but thriving even through - an unexpected and unimaginable tragedy.Kim now sees life through a different lens. She courageously shares her experience and new-found wisdom through her first book and memoir, Where Yellow Flowers Bloom.  A heartfelt testament of a mother’s love and a wife’s devotion in the midst of sudden loss and trauma, with an enlightened perspective on mortality. Through her patience, perseverance, and willingness to be open to help and to heal, she confirms love’s ability to connect and transcend beyond life.Kim hopes her story can show others, especially those affected by trauma and grief, the power of determination and resilience, and the importance of looking for positivity when at times it seems impossible to find.Website: https://kimcantin.com/Gift: For the first 10 listeners who subscribe, rate and share this episode (take a screen shot) and email moira@moirasutton.com for a ebook of Kim's book. Moira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Reiki Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
31:38 6/26/23
The Road Not Taken: A Personal Journey to Success
The Road Not Taken: A Personal Journey to SuccessHealth & Well BeingPassion adn PurposeEntrepreneurMindsetAuthorLorna is a fiction writer, lifestyle columnist, managing editor and art promoter. A native of the quirky Asheville, North Carolina area, Lorna now enjoys lowcountry life in Charleston, South Carolina.  She began her professional writing journey as a tourism and travel blogger, writing stories for both local and national websites before her first novel was picked up in 2017.  She now has two novels on the shelf and manages editorial content for Charleston Women magazine and Mount Pleasant magazine.  Lorna also hosts a morning television segment on ABC where she promotes artists of all kinds.When Lorna isn’t writing fiction, she enjoys exploring the endless lowcountry and traveling with her husband Kimsey, and daughter, Allyn.  She also enjoys discovering new kinds of music and cinema and donating time to many local charities… and laughing.  Lot of laughing.Website: https://www.facebook.com/lornahollifieldwriter/Website:  https://lorna-hollified.comFacebook: https://www.facebook.com/lorna.hollifiedInstagram: https://www.instagram.com/lornahollifield/Gift: To the first 10 people who subscribe, rate adn share Lorna's episode and email moira to confirm( moira@moirasutton.com), Lorna is gifting a hard copy of her book "The Ocean at Night ".Moira's Website: https://moirasutton.com/FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Reiki Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
51:29 6/12/23
Life as a Highly Sensitive Empathic Woman
Life as a Highly Senstive Empathic WomanLove and Relationships Spirituality Entrepreneurship Health and Well Being Passion and Purpose Have you ever wondered how being an empath can affect your life? Well, today we have our special guest ~ Jennifer Moore who is the author of her Amazon Bestseller “Empathic Mastery: A 5-Step System to Go from Emotional HOT MESS to Thriving Success.” She is one of EFT International Master Trainers and a mentor and healer for highly sensitive empathic women. Intuitive from the get-go, Jennifer experienced her first prophetic dream when she was 9 years old, and she has been navigating her extra-sensory awareness ever since. She supports intuitive individuals, lightworkers and creatives to use their abilities for good.   Her mission and greatest passion is to help empaths understand the impact of their sensitivity and to share information and tools to help them shift from psychic overwhelm to a thriving light in the world.Website: https://empathicmastery.com/Gift: Email Jennifer for the first 23 people who subscribe, rate and share this episode and scrren shot for jennifer.  Send to moira@moirasutton.com and   jen@modernmedicinelady.com ~ Thank You!Moira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
59:29 5/22/23
Messages from the Angels Part Two (Replay)
Angelic Guidance ~ Messages from the Angels (Replay) Part Two •Love and Relationships •Spirituality •Mindset •Health and Well Being •Freedom and Fulfillment •Passion and Purpose Adria is a conscious channel of angels, Lemurians, and other beings who wish to assist humanity. She is also a medium, shaman, and animal communicator. Adria shares the powerful message “Sometimes we want something so dearly, that if we have tried for it before we tuck it away inside a treasure box of wishes too precious to look at or even consider. It is time in the evolution of humanity for each one of us to open those new gifts to ourselves. It is time to receive and complete the wishes of the past if they are still resonant for your empowered being”. Adria channels for clients around the world.Website: https://www.wingsound.com/Gift: Audio Recording: Come out of Fear https://drive.google.com/drive/folders/1B4G8eHZmDTEtChS6Z7PIUu1QgOrqzkBb?usp=share_linkAngel Raphael takes us through exercises to bring ourselves out of the collective fear experience.Topics include:Practices for coming out of fear in the heart and gutThe sovereignty to choose our circumstanceDiscerning the difference between false fearCome out of the cloud of collective fearAngelic light to lighten the residue of fear in youWhat to do about others around us in fearChoosing what to receive into our experienceCreating the opposite of what you fearTo download the free gift, go tohttps://www.wingsound.com/moira21.htmlSpecial Discount: 10% off your first individual session with Adria, enter the code MOIRA44 in the notes field when you schedule (new clients only).Website: http://moirasutton.com/Create the Life you Love Community:  https://www.facebook.com/CreatetheLifeyouLove1/Reiki: http://moirasutton.com/long-distance-reiki-healing-session/Support the show
56:53 5/8/23
Get out of your Head: Health & Wellness
Get out of your Head: Health & Wellness•Love and Relationships •Spirituality •Mindset •Health and Well Being •Passion and Purpose Brian is an author, Mental Health Advocate, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science.Much of Brian’s writing is focused on health, wellness, and personal development. Brian offers written advice and coaching to clients looking to make strides in their battles with mental illness. Brian's desire to help others with anxiety and depression grew out of his own experiences with both afflictions.  That is why he's so passionate about using his skills to influence the lives of others with their health and well being.Website: https://getoutofyourhead.com/Special Code for Brian's Book to first 5 people who subscribe, rate and share Brian's episode.  Email moira@moirasutton.com to receive the code. Brian's FB: https://www.facebook.com/getoutofourheadbooksYouTube: https://www.youtube.com/@getoutofyourheadMoira's Website:https://moirasutton.com/Create the Life you Love FB Group: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Reiki Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
51:13 4/24/23
Angelic Guidance: Live Your Empowered Life (Replay)
SpiritualityFreedom and FulfillmentPassion and PurposeLove and RelationshipsLeadershipHealth and Well BeingMindset & MeaningAngelic Guidance: Live your Empowered LifeAdria is a conscious channel of angels, Lemurians, and other beings who wish to assist humanity.  She is also a medium, shaman, and animal communicator.  Adria shares the powerful message “Sometimes we want something so dearly, that if we have tried for it before we tuck it away inside a treasure box of wishes too precious to look at or consider. It is time in the evolution of humanity for each of us to open those new gifts to ourselves. It is time to receive and complete the wishes of the past if they are still resonant for your empowered being”.Adria is author of three books: Angel Insights for Unprecedented Times, Why Did Lemuria Fall? and Slip through the Keyhole and sound healing CD Sounds of the Ancient Ones. She is a regular contributor to the Sedona Journal of Emergence.  Adria lives in Sedona, Arizona and channels for clients around the world.Website: www.adriaestribou.loveGift: New Era Doorwayshttps://drive.google.com/file/d/1QWwi5sImM_PNE1kep8SsrMQNVLVozrhu/view?usp=share_linkPrivate Session with Adria.  Special Discount: 20% off your first individual session with Adria, enter the code MOIRA2021 in the notes field when you schedule (new clients only).Moira's Website: http://moirasutton.com/Gift: Clarity Discovery Session:  http://moirasutton.com/clarity-discovery-session/Create your Life FB Community: https://www.facebook.com/CreatetheLifeyouLove1Reiki: http://moirasutton.com/long-distance-reiki-healing-session/Support the show
51:15 4/10/23
Animal Communication ~ How to Speak Whale
Passion and PurposeAdventureEntrepreneurshipLeadershipFreedom and FulfillmentLove and RelationshipsAnimal Communication ~ How to Speak WhaleOn September 12, 2015, Tom and a friend were on a guided kayak tour in Monterey Bay, off the coast of California. There was so much food in the rich waters of the bay that whales were engaged in an feeding frenzy. As kayaks and boats shared the water with the whales, a humpback breached and came down on Tom and his friend. They survived, but this experience sent Tom—a biologist by training—on an exciting journey of exploring the question - Could we communicate with whales and other animals? Drawing from his experience as a naturalist and wildlife filmmaker, Tom started investigating human-whale interactions around the world - when he met two tech entrepreneurs who wanted to use artificial intelligence (AI) – originally designed to translate human languages – to discover patterns in the conversations with animals and decode them. As he embarked on this new journey into animal eavesdropping technologies, where big data meets big beasts, Tom discovered that there is a revolution taking place in biology, as the technologies developed to explore our own languages are turned to nature.Website: https://www.tommustill.com/Excerpts published in Tom's book in:Boston Globe: https://www.bostonglobe.com/2022/08/23/magazine/after-humpback-whale-crashed-top-me-my-kayak-i-set-out-learn-how-they-communicate/Hakai Magazine: https://hakaimagazine.com/features/in-the-mind-of-a-whale/Guardian: https://www.theguardian.com/environment/2022/sep/18/talking-to-whales-with-artificial-enterprise-it-may-soon-be-possibleInterview: Interspecies Conversations lecture serieshttps://www.interspecies.io/lectures/tom-mustill-how-to-speak-whaleWebsite: https://moirasutton.com/FB Community Create the Life you Love: https://www.facebook.com/CreatetheLifeyouLove1/Book References:The Intention Experiment by Lynne McTaggartThe True Power of Water: Healing and Discovering Ourselves by Masaru EmotoSupport the show
61:26 3/27/23
Relationships & Finding your Personal Truth
 Relationships & Finding your Personal Truth•       Love and Relationships •       Mindset •       Leadership•       Health and Well Being •       Freedom and Fulfillment •       Passion and Purpose Emily is a ghostwriter and book coach at Scribe Media, where she helps authors tackle the emotional journey of writing, tap into the wisdom of their experience, and share this with the world.She is the author of Please Make Me Love Me, where she shares that she thought she knew who she was until her partner wanted an open relationship. For Emily, the idea of opening up her eight-year relationship was terrifying. Even considering it sent her into a tailspin of jealousy, anxiety, and self-doubt. Except … maybe she did want it if she was being brutally honest. By saying yes, Emily realized she could say yes to a new adventure, and she embarked on a journey where she learned to love herself and others and find her own personal truth. She is excited to share with our listeners the lessons she has learned and help you if you are still trying to figure it out and discover who you are.Website: https://www.emilygindlesparger.com/Gift: For the first 3 people who subscribe, rate and share this episode, you will receive a hard copy of Emily's book.   Please email moira@moirasutton.com to confirm posting and thank you.Moira's Website: https://moirasutton.com/FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Reiki: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
65:27 3/13/23
Turning Tragedy into Triumph to Embrace a Destiny in Entrepreneurship
Turning Tragedy into Triumph to Embrace a Destiny in Entrepreneurship•Mindset •Entrepreneurship •Leadership•Health and Well Being •Freedom and Fulfillment •Travel and Adventure •Passion and Purpose Prior to becoming a REALTOR®, Serena ran her own multi-award-winning brand experience agency called Tigris Events for close to 18 years. Under her leadership, she grew the agency to ten full-time staff at their head office in Pickering and over 2,200 part-time staff across the country. They won 18 awards and were nominated for several others, in recognition of their work since 2014. Serena made the decision to merge with another agency in February of this year to take the business to the next level.  Between taking courses and studying to obtain her real estate licenses throughout covid, she was also going through rounds of editing for her book, The Accidental Entrepreneur, which was published in October 2021.  Her book chronicles how she went from surviving a troubled childhood to surviving as a self-styled, multi-faceted entrepreneur. The book also describes the difficulties faced along with lessons learned and mistakes made, all with the hopes of helping others who are or have been facing similar challenges, either personally or professionally. Website: https://serenaholmesrealtor.com/Gift: For the first 5 people who subscribe, rate and share Serena's episode and then email moira@moirasutton.com ~ you will receive a copy of Serena's book "The Accidental Entrepreneur"Philanthropy:  Elephant Nature Park Projects in Thailandhttps://www.elephantnaturepark.org/Moira's Website: https://moirasutton.com/Moira's Community: https://www.facebook.com/CreatetheLifeyouLove1/Nova Scotia Realtor:  Markus Sampson at msampson@remaxnova.caSupport the show
48:31 2/27/23
The Transformational Power of Psychedelics
The Transformational Power of PsychedelicsLove & RelationshipsSpiritualityHealth & Well BeingFreedom and FulfilmentPassion and PurposeEntrepreneurshipMindsetMatt received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London. He is the author of Psychedelics for Everyone and the Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted oral ketamine therapy along with digital therapeutics that promote life-transforming outcomes. He is passionate for mental health treatments and speaks as often as he can about the transformational power of psychedelic medicine. He frames mental health treatments through a lens of growth, empowerment, and positive psychology. His refreshing perspective invites others to explore and grow their inner world.  In Matt’s book "Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness" became a #1 Amazon bestseller in 19 categories.In his work, he attempts to share what he has learned with the world so everybody can make the best possible decisions concerning psychedelics' use, research, and legislation. Legal Disclaimer "Editor's Note from "Psychedelics for Everyone" Editor’s note from “Psychedelics for Everyone”.This book relates the authors’ research and, in some cases, self-experimentation with various psychedelic medicines.  It is a criminal offense in the United States and many countries, punishable by imprisonment and or fines, to manufacture, possess, or supply some of these medicines.  This book is therefore intended to provide readers with information but does not encourage illegal activity, including but not limited to the unlawful sale, purchase, or use of controlled substances.Please do not treat this book as medical advice, diagnosis, or treatment.  Talk to your medical provider about your specific health-related questions.  Never disregard professional medical advice or delay in seeking it because of something you have read in this book.  The same thing is true regarding legal information.  This book is not to be considered legal advice.  If that is what you are looking for, please talk to an attorney.Heart Soul Wisdom DisclaimerWebsite: https://www.mattzemon.com/Gift: To the first 3 people who listen to this episode and like, share, rate and subscribe.  Then email Moira to let her know ~ moira@moirasutton.com to share this, Matt will gift you with a hard copy or e-book of his book.Moira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Reiki Sessions: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
48:05 2/13/23
Make your Life a 10 - Using your Unconcsious Mind
Spirituality & ConsciousnessFinancial Health & AbundanceMindset & PerformanceRelationshipsScience of Creating new HabitsFreedom & FulfillmentEntrepreneurship & LeadershipLife Purpose, Passion & VisionHealth & Well BeingCreating a Life PlanMake your Life a 10 - Using your Unconscious MindStuart is an executive, entrepreneur, researcher, consultant, trainer, and coach. As the president of Partners in Excellence, Inc. he’s guided and run about 100 companies and trained more than 70,000 people around the world. For the past twenty years he’s invested heavily in spreading and sharing his Cybernetic Transposition system, which helps individuals achieve their personal goals by connecting the power of their unconscious mind with their conscious efforts. He runs multiple online training sessions ever year, including an annual trainer/coach training session that has drawn more than 100 participants, who each learn how to use Cybernetic Transposition to earn $2 million/year.Website: https://stuartlichtman.com/Stuart's Gift: If you purchase 25 copies of Stuart's Book, he will gift you with his $12,500.00 training program.  Email Stuart at: salichtman@gmail.com.Also, many gifts on his home page above and how you can purchase his book: Make your Life a 10 - using your Unconscious Mind  https://stuartlichtman.com/Moira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Healing:  https://moirasutton.com/long-distance-reiki-healing-session/Support the show
65:14 1/30/23
The Ridiculously Happy Wife
Love & RelationshipsHealth & Well BeingFreedom & FulfillmentPassion & PurposeThe Ridiculously Happy WifeLaura was the perfect wife… until she actually got married. When she told her husband how to be tidier, more romantic, and more ambitious, he avoided her. So, she dragged him to marriage counselling and nearly divorced him.In desperation, she began to ask happily married women for their secrets, and that’s when she got her miracle: the man who had wooed her returned.She is a New York Times Bestselling Author, the star of the Empowered Wives on Amazon Prime and hosts The Empowered Wives Podcast. Laura teaches women how to focus on your own desires and transform your life – without bending over backward - to change your husband with her Six Intimacy Skills. Laura's Website and Road Map Gift: https://lauradoyle.org/Moira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
53:28 1/16/23
How to Find Inner Peace and Balance
Love & RelationshipsHealth & Well BeingSpirituality & ConsciousnessMindsetEntrepreneurshipFreedom & FulfilmentPassion & PurposeSteve is a professional writer, teacher, spiritual coach, poet, and author. He brings more than 33 years of experience to the table to help others overcome their challenges and live their Dharma. A lover of sunsets, his search for the truth of our human existence has stretched from the sands of the Sunshine Coast to the hot springs of New Zealand, to the Peruvian Amazon, and has included many energetic healings, and long hours alone pondering the meaning of life.Originally a high school teacher, faculty head and vice principal then freelance journalist, copywriter, writing coach and marketing consultant, his journey inwards unlocked the pain of the human experience, which emerges in his words that are said to move women to tears and make men squirm.Steve lives on the Sunshine Coast in Queensland, Australia and when not writing and leading groups, can be found at one of the beautiful local beaches communing with Mother Earth or gazing out to sea.Steve's Website:https://stevevincentonline.com/Gift: “She’s Okay, I think” PoemMoira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
65:23 12/26/22
Whole Food Plant Based Nutrition
Whole Food Plant Based NutritionHealth & Well BeingNutritionScience of Creating New HabitsSimplicity & Earth Friendly LivingCreating a new Life Health PlanMichael was born in 1942 in Brooklyn, New York. His father and brother were butchers, so his family ate meat and dairy at least once a day. In 1976 he became interested in Eastern philosophy and became a vegetarian for the next 33 years. Although he felt good most of the time, he would get sick once or twice a year with flu-like symptoms. His brother, who had been a vegan for 20+ years suggested that he give up dairy to see if that was the cause of his illnesses. In 2009 Michael decided to go whole food plant-based eating and has not looked back since. Since making the change to Whole Food Vegan nutrition, Michael and his wife Delia have experienced significant health benefits while discovering a whole new way of looking at the world of nutrition and health. This discovery stems from their own personal experience and the experience of others, as well as information from experts in the field.Michael's Website & Your Gift: http://www.michaeljdorfman.com/You will receive Michael's eBook "The Nutrition, Lifestyle and COVID Connection" along with his weekly health-letter.Moira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
62:57 12/12/22
Chinese Medicine and Fitness
Health & Well BeingEntrepreneurshipMindsetChinese Medicine and FitnessAndy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academy of Sports Medicine, TRX, Trigger Point Performance, and Power Plate. He has made guest appearances on Hong Kong television shows, as well as presenting at different public fitness events. Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You’ll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of life is a prerequisite to optimal health and human performance. Andy is the co-author of his book Dynamic Balance: Integrating Principles of Traditional Chinese Medicine into Strength and Conditioning.Website: www.tszchiu.com Gift:  Andy@tszchiu.comFor the first 5 people who listen to the show and rate the show, take a screen shot and send to my email address, you will receive a hard copy of my book "Dynamic Balance: Integrating Principle of Traditional Chinese Medicine into Strength and Conditioning.Instagram:  @tszchiuandyMoira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Reiki Long Distance Healing:  https://moirasutton.com/long-distance-reiki-healing-session/Support the show
57:00 11/28/22