Show cover of The LO Down #LOFC

The LO Down #LOFC

More than a podcast for fans, by the fans. Hosts of the ‘Leyton Orient Fans Show’ previously on @lovesportradio and now Time 107.5 FM. Find us on YouTube and all podcast channels #HaveYourSay

Tracks

Episode 114 - We are back and we catch up with Os Chairman Nigel Travis (Unedited)
Adam and Rob caught up with Os Chairman Nigel Travis to look back at the 2023/24 season.  We are happy to be back.
29:17 5/12/24
Episode 113
Adam is joined by Rhiannon and Dave to look back at differing cup results for the O's.
38:42 11/11/23
Episode 112
Adam and Rhiannon discuss the week that was in E10, plus this episode features an exclusive interview with O's Vice Chairman Kent Teague.
48:42 9/22/23
Episode 111
Adam is joined by Daz and Rhiannon to round up another positive week in E10. 
50:06 9/14/23
Episode 110
Adam is joined by Julian, Daren and Rhiannon to round up a positive week in E10, plus Dave Victor pops in to talk about his new book 'Champions' and Matt Farley provides the opposition view.
73:56 8/31/23
Episode 109
This week the boys are joined by O's Legend Josh Coulson and Gaffer Richie Wellens.
74:22 8/24/23
Episode 108
Adam is joined by a Daren, Dan and Rhiannon to look back on a tough start to League One for the O's.
68:30 8/17/23
Episode 107
Adam and Julian round up Orient's first week back in League One, plus Hugh from the PO4 Podcast provides the opposition view.
63:07 8/10/23
Episode 106
Adam, Dave and Brendan preview the new season with a little help from EFL expert Gab Sutton.
78:06 8/2/23
Episode 105
Adam and Brendan catch up with Orient Chairman Nigel Travis to look back at a memorable campaign and look ahead to the future in E10.
38:04 5/14/23
Episode 104
Adam, Daren, Dale and Brendan discuss the champions
72:47 5/4/23
Episode 103
Adam, Daren and Dan discuss the champions.
58:04 4/28/23
Episode 102
The boys round up a historic day for the O's.
79:05 4/20/23
Episode 101
Julian and Brendan are joined by O's keeper Lawrence Vigouroux for an exclusive interview, plus Mike from the Sutton United Talk Time on Podcast provides the opposition view.
78:34 4/13/23
Episode 100.5
As part of our 100th episode celebrations the boys chat to celebrity O's fan Julian Lloyd Webber
40:24 4/12/23
Episode 100
Adam, Brendan and Julian discuss a momentous week for the O's and for the podcast.
67:34 4/6/23
Episode 99
Adam is joined by Michael to discuss more dropped points for the O's, plus they have an exclusive chat with Orient CEO Mark Devlin, Matt Simpson pops in to promote his new podcast looking back at the disastrous reign of Francesco Becchetti and Lee Rooney from The Brunton Bugle provides the opposition view.
116:06 3/31/23
Episode 98
Adam and Brendan round up a frustrating week in E10.
49:07 3/23/23
Episode 97
Adam is joined by Daren, Dale and Brendan to discuss the one year anniversary of Richie Wellens' arrival in E10 amongst other subjects.
60:06 3/9/23
Episode 96
Julian and Brendan are joined by O's Gaffer Richie Wellens in the latest edition of the pod.
76:45 3/2/23
Episode 95
Adam and Brendan round up another positive week in E10.
40:30 2/23/23
Episode 94
Adam and Dave round up another positive week for the table topping O's.
39:49 2/17/23
Episode 93
Adam and Brendan look back on a week that saw the O's return to form.
37:05 2/9/23
Episode 92
Julian and Brendan round up another poor week in E10, plus Wimbledon fan George provides the Opposition View.
43:36 2/2/23
Episode 91
Adam, Daren and Brendan reflect on a disappointing week in E10 and look ahead to this weekend's trip to Tranmere.
35:51 1/26/23
Episode 90
Adam is joined by Brendan and Julian to round up the week that was in E10, plus O's Vice Chairman Kent Teague pops in for an exclusive interview
76:58 1/20/23
Episode 89
Adam is joined by Dale and Brendan to discuss another win for the O's, plus the addition of a new arrival in E10.
42:37 1/13/23
Episode 88
Julian is joined by Daren, Dale and Brendan for a festive edition of the LODown, plus we have opposition views from Stevenage, Newport and Northampton ahead of a busy run of fixtures for the O's
62:50 12/22/22
Episode 87
Julian and Brendan discuss another positive week in E10, plus Adam catches up with O's Legend Terry Howard for another edition of HistOry.
85:18 12/8/22
Episode 86
Adam is joined by Michael to discuss Richie Wellens' new deal and Saturday's fixture against Bradford, plus EFL expert Gab Sutton pops in for an extensive chat about all things League Two.
94:20 12/2/22