Show cover of Next Level University

Next Level University

Hosts Kevin Palmieri and Alan Lazaros bring a heart-driven but NO BS approach to holistic self-improvement for dream chasers! If you've been struggling to achieve your goals and wondering why, this is the podcast for you. We put a mentor in your pocket 7 days per week from anywhere on the planet, completely free. We are also blessed to have had amazing guests like David Meltzer, Steven Kotler, Dean Graziosi, Evan Carmichael, Charlie Jabaley, Lori Harder, Jairek Robbins, Dr. Jen Esquer, Mark Metry and so many more!

Tracks

#1116 - Can You Step Into Your Greatness Without Being Entitled? - Q&A
Today hosts Kevin Palmieri and Alan Lazaros answer your deepest questions about stepping into greatness. They respond to questions during last week’s live podcast episode, “Are You Afraid of Your Own Greatness,” about letting go of people’s perception of you, leaning into greatness without crossing into entitlement, and helping others step into their own greatness.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[00:56] It can be hard to embrace your greatness when it’s perceived by those around you as arrogance. How do we let go of that?[5:08] How do you two define what greatness actually is? How do you step into your own greatness without overstepping into entitlement?[9:58] Kazia Poore shares how great Next Level U Book Club is[12:42] How can we help others in our lives step into their greatness?[16:32] Join Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/[17:56] Outro
19:11 10/06/2022
# 1115 - Why Living In The ACTUAL Truth Is So Empowering
It is common knowledge that people don’t always accept positive or negative feedback with an open mind and heart. In today’s episode, Kevin Palmieri and Alan Lazaros share the importance of openly sharing and receiving feedback to be empowered. While this concept is not a territory to tread lightly, it is something that one can learn through practice and experience. Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:26] The goal of this episode and a quick backstory…[5:12] The value of receiving feedback with humility[6:38] The truth dial—where are you in the dial?[8:22] How not being truthful to someone might not always be on you[13:43] Kazia Poore shares how great Next Level U Book Club is[14:30] The medicine that would cure one person can kill another[18:16] Feedback can also be positive[20:37] Drive to five is important[23:49] Find like-minded, growth-oriented individuals, join the PRIVATE Facebook group: Next Level Nation - https://www.facebook.com/groups/459320958216700 [24:15] Join the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5, and watch out for the November meetup link[25:47] Outro
26:17 10/05/2022
#1114 - Are You Afraid Of Your Own Greatness? - Live Podcast
The Jonah Complex – the fear of success that prevents self-actualization or the realization of one’s potential. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros deeply dive into the concept of fearing one’s greatness and why people have it. Everyone has a voice inside them that tells them they can be someone great. However, most of us would rather join the crowd, abide by social norms, and lose our individualities than dare to become the odd ones out.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:19] More people are afraid of their own greatness[5:23] Why do people fear their own greatness?[8:08] What do people do or not do that sabotage their long-term success?[12:42] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[14:08] When you have a lot of self-belief, you’ll always be unrelatable[20:08] What would have happened if Alan didn’t lean into his greatness?[25:07] Check in with “why”[26:26] 8th group coaching starts October 4, 2022, don’t miss it![27:09] Join Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/[28:12] Outro
28:42 10/04/2022
#1113 - Can People Talking About You Behind Your Back Actually Be A Good Thing?
Today hosts Kevin Palmieri and Alan Lazaros discuss whether having people talk about you behind your back is a good thing or not. It may feel awful when you realize people have been talking negatively about you, but you could benefit from it when they talk about you positively. Isn’t it amazing to think they could be talking about you right now and recounting that noteworthy thing you did to warrant telling a story?Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:41] Delivering a positive thing to someone instead of holding it behind their back may make their day[6:51] People negatively and positively talk about you behind your back[12:49] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[14:12] People who want to see you win versus people who want to see you win regardless of themselves[19:34] Are you elevating yourself?[22:53] 8th group coaching starts tomorrow![23:22] Monthly Meetup #10 on October 6, 2022, at 6PM EST: https://bit.ly/3xiWgA5[24:27] Outro
24:58 10/03/2022
#1112 - The #1 Life Lessons We’re Learning Right Now
We can learn and apply many lessons from and in our lives. The thing with wisdom, and often with life lessons in general, is that they’ve learned in retrospect, long after we needed them. Today hosts Kevin Palmieri and Alan Lazaros talk about the many lessons they’ve learned in their journey through life. It doesn’t matter how old you are or where you are in life. Learning is the biggest life lesson.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:30] Not everybody is what they say they are[5:44] A lot of people seem like they are winning, but it doesn’t mean they are[9:56] Being optimistic about your future can be really painful[12:46] Life is challenging—hopefully, this isn’t surprising to you[17:35] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[19:57] Your journey will teach you more about yourself[25:54] The ultimate goal is to raise people’s awareness[28:49] Learn more about group coaching and how it can change your life[29:59] Check out Alan’s Quantum Goal Setting: https://www.linkedin.com/pulse/quantum-goal-setting-alan-lazaros/[32:12] Outro
32:42 10/02/2022
#1111 - Staying Committed When Times Get Rough
Learning to commit to your goals is as important as setting them. As you strive to achieve your goals, you will inevitably face challenges. That’s when your commitment to your priorities will be tested. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of staying committed even when times are challenging. Physical, mental, financial, and emotional hurdles hold you back from achieving your goals, but they don’t have to bring your progress to a halt. The key is to motivate yourself and remain committed to your values, even if it means adjusting your original plans.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:53] You have to make what you’re doing a part of your identity[5:59] There should be no other option for you[9:52] How can you create that level of consistency?[15:04] What have you decided in advance?[19:47] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[25:22] If you can’t be consistent, it’s impossible[27:44] How do you not let yourself off the hook?[29:14] The power of gratitude[33:31] Group coaching slots are still available; check out the link above[34:46] Join Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/[36:40] Outro
37:11 10/01/2022
#1110 - A Piece Of Advice That May Be Hurting You…
You’ve heard it before: “Anything is possible.” But how much truth is there in this statement?In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how such an empowering statement might just be the thing that’s holding you back. On the surface, it sounds uplifting; it’s usually used positively and is open to seemingly unlimited possibilities. But just like everything else, it has limitations and might also limit you.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:28] Is anything possible for everybody?[7:35] It sounds empowering on the surface, but it’s not true[9:02] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[12:18] Where are you in the drive to five?[14:51] It’s hard to chase a goal that you don’t believe to be possible[16:55] Group coaching slots are still available; check out the link above[17:15] Join Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/[18:11] Outro
18:41 09/30/2022
#1109 - Is “Agree To Disagree” A Bad Thing For A Relationship? - Q&A
In this Q&A episode, hosts Kevin Palmieri and Alan Lazaros answer questions during last week’s live podcast episode: “3 Simple Mindset Shifts to Improve Your Relationship Now”. They respond to questions about understanding where your mindset needs to shift, setting boundaries with a partner, supporting your partner with a fixed mindset, and believing in agree-to-disagree. Listen in, and you just might get the answer you need.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[0:57] Do you believe in agree-to-disagree, or should we always strive to be on the same page?[4:47] If you have a growth mindset and your partner has a fixed mindset, what are ways to support them without causing shame and reinforcing the fixed thinking?[8:58] How can we set boundaries after living one way with a partner?[12:31] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[15:25] Are there activities that we can do together to understand where your mindset needs to shift?[19:40] Group coaching slots are still available; check out the link above[20:26] Join Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/[22:01] Outro
22:31 09/29/2022
#1108 - A Common Mistake When It Comes To Your “Purpose”
Living a life of purpose brings a sense of meaning and joy. But finding your purpose is seldom simple and straightforward. Today hosts Kevin Palmieri and Alan Lazaros talk about finding your purpose, your means to live a life in it, and the common mistakes people make. Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:26] How do you find your purpose?[7:59] At some level, we all want to impact the world in a positive way[15:19] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[16:42] Try things in alignment with the value you want to add[19:39] How to find your vehicle, and can you drive that vehicle for the rest of your life?[25:25] Find your one purpose, and let that drive you[29:51] Group coaching slots are still available; check out the link above[30:46] Quantum goal setting: https://www.linkedin.com/pulse/quantum-goal-setting-alan-lazaros/[32:23] Outro 
32:54 09/28/2022
#1107 - 3 Simple Mindset Shifts To Improve Your Relationship Now - Live Podcast
We all want fantastic relationships – not perfect, but great in every sense of the word. If you want this kind of relationship with your significant other, friends, family, and everyone you hold dear, you’ll need some mindset shifts. Today hosts Kevin Palmieri and Alan Lazaros talk about the three shifts you’ll need to do to improve your relationships. Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:56] Understand that you’re in the same team as your partner[9:53] Selfishness versus selflessness[12:44] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ [18:05] Ask yourself: What is the intention of this relationship?[19:42] Attachment styles[25:08] Group coaching slots are still available; check out the link above[25:53] Join Next Level U Book Club: https://www.nextleveluniverse.com/next-level-book-club/[27:03] Outro
27:33 09/27/2022
#1106 - Don’t Miss The Opportunity You’ve Been Waiting For…
One of the easiest ways to miss an opportunity is not seeing it in the first place. Some opportunities are just right under your nose, but they’re so much a part of the norm that you no longer notice them. Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of not missing an opportunity, especially when they’re about things you’ve been wishing for. We tend to wait for the right time. However, there is no such thing as the right time. If you don’t act on these opportunities right now, there is a possibility that you can never make what you want.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:20] When you get the opportunity to step up to the plate, are you doing it?[7:21] Sometimes, you only get one opportunity[8:28] You can’t keep dropping opportunities[12:55] Kazia Poore shares how great Next Level U Book Club is[16:53] Opportunity cost[20:31] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[21:08] Join the Next Level Nation private Facebook group: https://www.facebook.com/groups/459320958216700[22:49] Outro
23:19 09/26/2022
#1105 - What’s The Big Lesson You Haven’t Learned Yet
Life is a continuous learning experience. We keep rising and falling throughout our lives, picking up essential lessons along the way. We simply cannot learn many life lessons until we face certain situations in our life. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the lessons we have not learned yet and why that is.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:29] We haven’t learned them yet because there hasn’t been enough necessity or awareness[5:20] Don’t expect things to get easier; expect yourself to get better[13:47] You’ll never get real results if you don’t go all in[15:56] Jacob Valvalon and his experience with Next Level Group Coaching[20:35] Three lessons in this episode[24:08] It’s a marathon, not a sprint[25:21] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[25:52] Next monthly meetup is on October 6, 2022. "How To Finally Put Yourself First": https://bit.ly/3xiWgA5[27:27] Outro
27:58 09/25/2022
#1104 - What Do You Need To Forgive Yourself For?
Humans are prideful beings, which is one of the reasons why it is so difficult to let go of wrongdoings, rejection, and hurt. But if you let them fester, you give the circumstance greater control over you than you have over yourself. This is why we should always choose forgiveness. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about forgiving yourself and why you need to do so.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:20] Beating yourself up over what you did means you probably don’t have full closure[6:01] You can’t forgive yourself for something you can’t take ownership for[15:36] Jacob Valvalon and his experience with Next Level Group Coaching[16:14] What’s something in your life that you’re holding on to and you need to forgive yourself for?[21:53] Questions for you to ponder[24:24] Group coaching slots available – few slots left! To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[25:34] Next Level Five to Thrive free course is on the website! https://bit.ly/3xffver[26:59] Outro
27:29 09/24/2022
#1103 - Which Relationships Do You Need To “Reset”?
We all have things we are good at and not good at. We bring those things to the table no matter where we go or who we are with. We can only either be the student, the teacher, or a colleague to everyone around us. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about relationships and how you can reset any of yours when the need arises.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:36] Where are you seen as being less than you are that’s affecting the dynamics of your relationships?[8:16] Level-setting the relationship and knowing who should drive when[17:46] Jacob Valvalon and his experience with Next Level Group Coaching[18:26] If you let people lead where they shouldn’t, they’ll take a position in your life they shouldn’t[28:02] Your standards for yourself are higher than your standards for other people[32:06] Start with awareness, focus, and be intentional[33:51] 8th group coaching starts on October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[34:31] Join Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/[36:12] Outro
36:43 09/23/2022
#1102 - Can You Grow In The Present If You Don’t Look At Your Past? - Q&A
In today’s episode, hosts Kevin Palmieri and Alan Lazaros respond to questions during the Q&A portion of last week’s live podcast episode “Are You Living In The Past, Present Or Future?”. They answer questions about not letting your pain from the past hold you back from the future you want, becoming more future-focused with your loved ones, knowing the importance of the past, present, and future, and more.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[0:58] How do I make sure my subconscious doesn’t let the pain from my past hold me back from the future I want?[4:16] How can we have conversations with loved ones about being more future-focused so that our present aligns more with what we want our future to be?[9:43] Jacob Valvalon and his experience with Next Level Group Coaching[10:29] On social media, it’s normalized to talk about living in the present moment. Can you explain why the past and future are just as important as living in the present?[17:25] How do you make your decision on what to do if you feel pulled to do two different things at the same time?[20:13] Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity[20:47] Join the 8th group coaching – few slots left! To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[22:21] Outro
22:52 09/22/2022
#1101 - 1 Of The Biggest Mistakes We Make When Starting Something New…
When starting something new in business or life, we often get fired up about our new idea and are eager to begin the process and make it known to everyone around us. We get engrossed in how we can start that we lose sight of planning how we can sustain. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about one of the biggest mistakes we often make when we start something and what we can do to remedy it or avoid doing it the next time around.Quantum Goal Setting: https://www.linkedin.com/pulse/quantum-goal-setting-alan-lazarosLeave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:40] What’s ideal in the beginning is usually the most sustainable[5:03] “Start small and build” is underrated[10:23] Jacob Valvalon and his experience with Next Level Group Coaching[11:02] It’s not just about starting now; it’s about how long you can do it for[16:13] How are you thinking when you start something?[18:14] 8th group coaching starts on October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[19:18] Next Monthly Meetup is on October 6, 2022: "How To Finally Put Yourself First" - https://bit.ly/3xiWgA5[21:14] Outro
21:45 09/21/2022
#1100 - Are You Living In The Past, Present Or Future? - Live Podcast
It is said that we are most alive when we live more fully in the present. But some people dwell on the past, while others focus too much on the future. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros discuss the time zones we live in: the past, present, or future, and how we can find the balance. Letting go of what’s in the past may be difficult for some, but the past is something we only need to understand and learn from. Living in the now offers our richest sense of being alive, but being able to direct attention to our future self mindfully provides us with the freedom to create our lives in ways that most resonate with who we wish to be.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:20] Balancing the past, present, and the future[8:06] Optimizing for the future[9:32] How do you know where you are living?[14:37] Jacob Valvalon and his experience with Next Level Group Coaching[15:15] Which one is your strength?[22:32] Understand and explore your past[25:01] How do you look into the future?[27:44] Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity[28:18] Join the 8th group coaching – few slots left! To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[29:33] Outro
30:04 09/20/2022
#1099 - Getting Through The Messy Middle
Every day we awake to two versions of ourselves; the warrior and the resistance. Resistance is our fear, worry, self-doubt, lack of courage and imagination, and laziness. Today hosts Kevin Palmieri and Alan Lazaros talk about how we can get through the messy part of our journey towards achieving our goals. Each of us, man or woman or child, has a warrior within us. It is fed every time we take risks, wake up to the sound of our alarm, and push for one more repetition in the gym or spend one more hour working. It grows every time we persist, every day we move forward, and every moment we hustle.Quantum Goal Setting: https://www.linkedin.com/pulse/quantum-goal-setting-alan-lazarosLeave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:39] Entering the messy middle[5:39] If you can’t make it through the messy middle, you won’t be able to succeed[10:48] It will take parts of yourself that you’ll never get back[12:38] Jacob Valvalon and his experience with Next Level Group Coaching[18:00] Alignment does not equal no resistance[23:57] Join the 8th group coaching – few slots left![24:26] Quantum goal setting—a must read! https://www.linkedin.com/pulse/quantum-goal-setting-alan-lazaros[25:34] Outro
26:09 09/19/2022
#1098 - The “Magic Penny” Riddle And What It Means For You
A magic penny is a penny that doubles in value each day for a month. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about this penny and what it means for you financially and life in general. While actual magical pennies don't exist, the concept is very common. This story illustrates nothing more than the power of compound effect that anyone can gain by investing their money continuously (and wisely) over their lifetime.The Magic Penny graph: https://bit.ly/3Uk6xpBLeave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:28] 1% improvement every day[4:10] Trends are too weak to notice until they’re too strong to stop[11:57] Laura Sancho shares a positive and memorable experience when she joined Group Coaching[13:37] Why is consistency important?[16:46] How do you measure 1%?[21:29] Maybe you’re not thinking of how big the snowball can get if you keep rolling it[25:05] Leave a review – get a chance to win an Amazon gift card[25:18] Group coaching slots available. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[26:13] Outro
26:48 09/18/2022
#1097 - What’s Your Relationship With Ego?
On its face, having an ego isn’t necessarily a bad thing. An ego is typically the byproduct of past successes that require overcoming great odds. But an unchecked ego can overpower and devour a person’s humility and willingness to learn, be challenged, and trust others. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about ego and your relationship with it.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:28] What is ego?[4:48] Everyone of us has been guilty of having too much ego[11:51] Ego is the distance between reality and the perception of one[18:38] Laura Sancho shares a positive and memorable experience when she joined Group Coaching[20:23] Your reputation precedes you[25:24] Some people with ego look down on other people[28:35] How many people around you have elevated views of themselves?[35:04] Join the Next Level Nation private Facebook group: https://www.facebook.com/groups/459320958216700 [35:25] Group coaching slots available – few slots left! To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[36:30] Outro
37:05 09/17/2022
#1096 - 1 Thing Success Won't Fix…
In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about success and the one thing it can’t fix no matter how successful you become. We all have some form of an image we want to show others. Some people, though, tend to focus on that image rather than actually working on their authentic selves. In an effort to keep that image for everyone, we lose sight of what we’re supposed to work on about ourselves.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________ Show notes:[1:53] Money will not fix the internal things that you think it will[6:19] Choose the real life more than the false life[13:53] What you work hardest on, you will be proudest of[17:07] Laura Sancho shares a positive and memorable experience when she joined Group Coaching[21:36] Work on your real life rather than your image[31:58] Leave a  review – get a chance to win an Amazon gift card[32:35] 8th group coaching starts in 19 days – sign up now! To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[35:41] Outro
36:16 09/16/2022
#1095 - Can Limiting Beliefs Be Disguised As Empowering Ones? - Q&A
Today hosts Kevin Palmieri and Alan Lazaros respond to questions sent in during the live podcast episode “How To Figure Out What’s Really Making A Difference.” They answer questions about differentiating a limiting belief from an empowering one, changing mindsets, letting go of something or someone that does not make a difference anymore, and more.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:03] How do you know what data you’re tracking is the right data?[4:46] Why do you feel there’s been such a stigma created around “self-made” versus sharing that you had support from mentors along the way?[7:23] How do you know if you have a limiting belief that’s disguised as an empowering one?[13:17] Laura Sancho shares a positive and memorable experience when she joined Group Coaching[15:00] If you’re trying to make a difference on a global scale but feel like no progress is being made, how do you change that mindset?[18:13] How do you let go of a person, place, thing, or idea that does not make a difference anymore if you’re someone who does not like change or prefers routine?[23:23] Group coaching slots are available. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[24:07] Join Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/[25:36] Outro
26:11 09/15/2022
#1094 - There’s A Big Difference Between “Knowing” And “Doing”
While we all agree it’s essential to learn and grow, all the knowledge in the world means nothing if you don’t act on it. Today hosts Kevin Palmieri and Alan Lazaros discuss the difference between knowing and taking action on what you know. We can all have so much knowledge. We gather information from people, history, stories, books, archives, social media, and google. The biggest challenge right now is despite knowing what to do; we don’t do it.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:42] Learning from experience versus learning from books[5:00] Study is great, but practice is greater[11:04] You can know a lot, but until you practice it, you’re not going to get results[13:11] Laura Sancho shares a positive and memorable experience when she joined Group Coaching[18:52] Knowledge is merely potential power[22:24] Leave a review - get a chance to win an Amazon gift card: https://lovethepodcast.com/nextleveluniversity[23:48] 8th group coaching starts in 22 days! To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[26:12] Outro
26:48 09/14/2022
#1093 - How To Figure Out What’s Really Making A Difference… Live Podcast
We all want to succeed in life and achieve our dreams. That’s why we do trial and error to know what works for us and our specific goal. In this week’s live episode, hosts Kevin Palmieri and Alan Lazaros talk about how you can identify the things that made the difference in your life or success. Sometimes, we focus too much on trial and error that we lose sight of what we did that worked and moved us towards success. Listen in and learn how to reflect and double down on it.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[3:13] Identify the things that made a difference in your success[7:01] Ask the question why[9:47] Reflect on what has changed and what stayed the same[12:29] Laura Sancho shares a positive and memorable experience when she joined Group Coaching[14:17] There’s a huge delay in getting results[16:14] Ego[20:50] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[21:34] Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/[22:33] Outro
23:08 09/13/2022
#1092 - What Are Your REAL Non-Negotiables?
Do you know what really matters to you? If the poo-hit-the-fan tomorrow, would you have no problem making decisions because you have mentally prepared yourself on what ultimately guides your decisions? Today hosts Kevin Palmieri and Alan Lazaros talk about non-negotiables and defining what they are for you. Getting clear on what matters most to you, setting your non-negotiables around that, and then following through on them can make a massive difference in all aspects of your life. So learn the art of setting rules. It might just change everything.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:34] What are your non-negotiables based on your core values?[5:54] If you don’t have the correct definition of your non-negotiable, everything gets thrown off[11:56] Laura Sancho shares a positive and memorable experience when she joined Group Coaching[14:24] So many of the decisions we make are predicated on our non-negotiables[17:59] The non-negotiables that you set for yourself are everything[21:06] Analogy time[22:49] Next Level Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5[23:33] Podcast Growth University https://www.nextleveluniverse.com/podcast-growth-university/[24:53] Outro
25:28 09/12/2022
#1091 - The Importance Of Knowing Your CURRENT Limits
The law of limits governs the world; everything in this universe has a limit attached to it from the day it was created. However, that shouldn’t be why you should not move ahead. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about why it’s essential to know your current limits. Often, people consider someone who doesn’t take risks as weak. But the truth is, they are the people who work on their weaknesses, adding to their strengths and breaking new limits over time.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:43] Acknowledging your limits[5:20] When you know your current limit, you’ll never look at anything the same[8:40] Here’s a quick shout-out from one of our mentees, Gabby Demac[14:00] Knowing your limits is empowering[14:51] You’re either exceeding your limitations, or you’re not[17:32] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[17:46] Next Level Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5[18:25] Outro
19:00 09/11/2022
#1090 - The Downside Of Gaining New Confidence
Under most circumstances, gaining self-confidence is a good thing. But sometimes, there are also drawbacks to gaining more of it. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the disadvantages of acquiring confidence and why.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:31] It’s a tool that you don’t know how to use yet[7:31] What you say will seem arrogant and turn people off[11:47] Here’s a quick shout-out from one of our mentees, Gabby Demac[14:40] You probably won’t know how to communicate it[21:51] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[22:47] Outro
23:23 09/10/2022
#1089 - Sometimes The Problem Isn’t What You Think It Is…
Let’s face it, dealing with problems can suck, making you feel paralyzed and out of control. Even more so when you think you’ve solved it, but the issue still persists. Today hosts Kevin Palmieri and Alan Lazaros talk about problems, how you can peel back their layers, and find the root cause.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the October NLU Monthly Meetup #10: "How To Finally Put Yourself First": https://bit.ly/3xiWgA5Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:57] We see the manifestation of the problem but not where and when it was created[7:02] What’s the one most important habit that ripples into your life?[10:20] There are many layers to every problem[13:18] Redesign[13:43] Here’s a quick shout-out from one of our mentees, Gabby Demac[24:13] Perspective[25:20] 8th group coaching starts October 4, 2022. To learn more about group coaching: https://nextleveluniverse.com/group-coaching/[25:53] Join Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/[28:05] Outro
28:43 09/09/2022
#1088 - What’s The Difference Between Self Awareness And Over Thinking? - Q&A
In this episode, hosts Kevin Palmieri and Alan Lazaros answer the questions during last week’s live podcast, "Another Reason Why Self Awareness Is SO Important.” They respond to questions about differentiating between self-awareness and overthinking, finding a way to have both self-belief and self-worth, knowing the ripple effects of self-awareness in our environment, and more.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:12] What is the difference between being self-aware and overthinking?[4:21] Alan spoke about having both self-belief and self-worth. What’s an attainable way to have both? And how is it measured?[8:42] Can an improved self-awareness backfire into negative self-worth?[11:39] Here’s a quick shout-out from one of our mentees, Gabby Demac[14:35] As we build higher self-awareness, what kind of ripple effect do we see happen in our environment, like our relationships?[20:00] Leave a review – get a chance to win a $100 Amazon gift card[20:37] The Next Level Five to Thrive free course is on the website[21:53] Outro
22:29 09/08/2022
#1087 - Let’s Talk About The Pressure That Comes With Dream Chasing…
We all want to follow our dreams. We’re so excited to move forward and take the first step but then quickly realize that it’s a process. The pressure starts to build as time passes, and then we start to question things. Today hosts Kevin Palmieri and Alan Lazaros talk about one thing that no one talks about in dream-chasing: the pressure that comes with it.  Many of us second-guess our dreams when faced with resistance along the way. We begin to wonder if we’re really doing what we should be doing. We begin to question if we’ve committed to something that we shouldn’t have. We ask ourselves if we’ve made a turn in the opposite direction from our true calling. We don’t realize that pressure and resistance are necessary for us to grow. Because without growth, you’ll never get to where you want to be.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www.nextleveluniverse.comNext Level Podcast FB Group 📌 join hereInstagram 📷Kevin: @neverquitkidAlan: @alazaros88LinkedIn ✍Kevin: www.linkedin.com/in/kevin-palmieriAlan: www.linkedin.com/in/alanlazarosllcEmail 💬Kevin@nextleveluniverse.comAlan@nextleveluniverse.com_______________________Show notes:[1:40] You’re not alone[2:55] If you’re working towards your big goals and dreams, you’ll always feel under the pressure of that[7:48] You have to figure out your own boundaries[10:53] You have to find the right formula for you[12:21] Here’s a quick shout-out from one of our mentees, Gabby Demac[17:16] Try to get away from it for a short time[22:42] Join the Next Level Nation private Facebook group: https://www.facebook.com/groups/459320958216700 [23:15] Monthly meetup is on October 6, 2022, at 6 pm EST[24:56] Outro
25:32 09/07/2022