Show cover of The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change

The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change

Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!

Tracks

The Thought That Counts : Episode 23 - Artificial Intelligence vs Emotional Intelligence
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores the difference between artificial intelligence and emotional intelligence:Artificial Intelligence vs Emotional IntelligenceJudgement and Decision MakingCreativity and Artistic ExpressionInterpersonal RelationshipsSpiritualityConnect with Ei4Change on LinkedInConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
10:38 12/21/23
The Thought That Counts : Episode 22 - Emotional Intelligence and Artificial Intelligence
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores artificial intelligence and emotional intelligence:Insights into artificial intelligenceThe limitations of artificial intelligenceThe dangers of artificial intelligenceArtificial intelligence and emotional intelligenceWhy artificial intelligence will never have emotional intelligenceConnect with Ei4Change on LinkedInConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
10:33 9/8/23
The Thought That Counts : Episode 21 - Tackling Tough Conversations
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores tackling tough conversations:Tips for handling tough discussionsAssumptive behaviourThe importance of emotional regulationSelf-awareness and tough conversationsDos and don’ts around tough conversationsConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
10:26 5/18/23
The Thought That Counts : Episode 20 - Unconscious Bias
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores unconscious bias:What is unconscious bias?Unconscious bias and behaviourWorking with unconscious biasUnconscious bias and categorisingThe unconscious and subconscious mindConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
10:39 1/18/23
The Thought That Counts : Episode 19 - Working with Time
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores effective ways to work with time:The myth of time managementManaging your energyUrgent and importantPrioritising your focusThe art of delegationConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:45 9/21/22
The Thought That Counts : Episode 18 - Anger and Anger Management
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores anger and anger management:Emotional triggersImpulsive behaviourResponding rather than reacting Using anger positivelyBeing angry, being disappointed Connect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:44 5/12/22
The Thought That Counts : Episode 17 - Managing Stress to Develop Resilience 2
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores managing stress to develop resilience:A Mindset for Problem SolvingGet ConnectedBe Socially CompetentBe ProactiveThe Poison in ResilienceConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
10:03 1/13/22
The Thought That Counts : Episode 16 - Managing Stress to Develop Resilience 1
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores managing stress to develop resilience:Resilience and Emotional AwarenessFeel in ControlCreate a Personal VisionBe Flexible and AdaptableGet OrganisedConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:21 9/16/21
The Thought That Counts : Episode 15 - Managing Energy
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores how to work more effectively with your energy:Managing EnergyProductivity and PrioritiesCalmnessThe Importance of StressCritical ThinkingConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:52 6/8/21
The Thought That Counts : Episode 14 - The Skills and Qualities of Resilience
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores the skills and qualities of resilience:Rising to the ChallengeGuidanceAssertiveness and ConfidenceExtrinsic or External MotivationIntrinsic or Internal MotivationConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:31 3/17/21
The Thought That Counts : Episode 13 - The Skills and Qualities of Resilience 3
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores the skills and qualities of resilience:Drive and DeterminationFeeling in ControlFlexibilityMotivationStress ToleranceConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com Tags: emotional intelligenceresilience
09:36 1/21/21
The Thought That Counts : Episode 12 - The Skills and Qualities of Resilience 1
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores the skills and qualities of resilience:Bouncing BackEnduranceKeeping FocusNew GrowthSelf-ManagementConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:39 12/4/20
The Thought That Counts : Episode 11 - Aspects of Resilience 1
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores aspects of resilience:Ambiguity and UncertaintyLimited ChallengesOvercoming BarriersOvercoming FearsTaking RisksConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:46 9/30/20
The Thought That Counts : Episode 10 - Pleasant Emotions
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversThe Myths around HappinessWhat is Love?Gratitude and Being GratefulWould you Rather be Happy or ContentedGetting Stuck with the Wrong EmotionsConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
08:26 8/26/20
The Thought That Counts : Episode 9 - About Emotions
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversAltruismOptimism and PessimismThe Purpose of EmotionsEmotions within an ArgumentControlling or Regulating EmotionsConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
08:14 7/30/20
The Thought That Counts : Episode 8 - Mindfulness
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversMindfulness in SchoolsWhen to Practise MindfulnessLittle Things in LifeThe Importance of Self-careThe Awe in the PresentConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:24 7/13/20
The Thought That Counts : Episode 7 - Further Thoughts on Empathy
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversPositive Aspects of AnxietyWorking to Increase EmpathyEmpathy for StrangersImproving Empathy and Relationships through FictionReally Listening to PeopleConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:06 6/23/20
The Thought That Counts : Episode 6 - Understanding Yourself
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversYour Self-esteemMoving Out of your Comfort ZoneAssertively saying “No”Unconscious BiasExpressing Yourself When CommunicatingConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:08 6/10/20
The Thought That Counts : Episode 5 - Hints and Tips
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversThe Illusion of Being BusyBeing SelfishCelebrating BirthdaysTips around MindfulnessTips around AssertivenessConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:52 6/2/20
The Thought That Counts : Episode 4 - Motivation and Trust
Robin Hills (Director, Ei4Change) regularly contributes a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversWhat is Motivation?Trust in RelationshipsIssues around BlamingBeing a MentorWhat is an Organisation?Connect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
08:34 5/27/20
The Thought That Counts : Episode 3 - Emotional Intelligence and Awareness
Robin Hills (Director, Ei4Change) regularly contributes a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversEmotional Intelligence and it’s Dark SideCuriosity Leading to Better EqualityAre you a Leader?Self-Awareness; Managing Thoughts, Emotions and BehavioursTurning a Weakness into a StrengthConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:12 5/19/20
The Thought That Counts : Episode 2 - Being Empathetic
Robin Hills (Director, Ei4Change) regularly contributes a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversThe Golden Rule and Being EmpatheticEmpathy and SympathyPersuading and InfluencingDiversityTaking offenceConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
09:46 5/13/20
The Thought That Counts : Episode 1 - Myths about Emotional Intelligence
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversWhat is Emotional Intelligence?Issues with Work Life BalanceThe Myth of Positive and Negative EmotionsResilienceChange ManagementConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com 
08:34 5/4/20

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