Show cover of Real People Real Talk

Real People Real Talk

Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week. 

Tracks

An in depth look at Psalms 73. Snippets from this episode:Reminder #1 God can handle all of you. Asaph didn’t hide his feelings from God, rather he was honest about his confusion and frustration. God isn’t afraid of your concerns or troubled by your disappointment. It’s far better to pour our your heart, anger, and anxieties to God instead of burying them inside and turning to sin. Reminder #2 God is faithful & God is sovereign. God always does the very best things, in the very best ways, at the very best times, and for the very best purposes and He has your best interest at heart, only believe Reminder #3: Your living for God is not in vain and only what you do for Christ will last. Support the show

9/11/24 • 17:08

A sermon from 1 John 2:12-17Relevant RemindersYou are ForgivenYou know GodYou Are StrongYou have overcome the evil oneStop Loving the World Support the show

8/28/24 • 23:48

Unlock your leadership potential with insights from Lee Scott, a seasoned leadership coach and podcaster. Learn how leadership isn't just for a select few but a capacity we all possess. Discover how envisioning a future that hasn't yet occurred and guiding others towards that vision can turn simple everyday actions into powerful leadership moments. Lee challenges the old notion that leadership is a rare trait, using practical examples to show how even the smallest acts can make a big impact.Get ready to transform your daily routines into acts of leadership. In this episode, we explore how taking initiative and forming positive habits can significantly influence those around you. Drawing from John Maxwell's teachings, we highlight the importance of knowing, going, and showing the way. Lee shares stories and examples, like asking proactive questions in meetings, to illustrate how you can cultivate leadership in your daily life. Surround yourself with positive influences and see how your personal growth translates into effective leadership.Dive into the heart of personal development as the foundation of great leadership. We discuss how the heart is the center of our mind, will, and emotions, and why it’s crucial to feed it with positive influences. Lee and I share personal anecdotes about the value of curiosity, humility, and learning from others. From powerful stories of forgiveness and redemption to practical steps for growth, this episode aims to inspire you to embrace your leadership potential and make a meaningful impact in both your life and the lives of others. Join us and take your leadership journey to the next level.Connect with Lee.  https://podcasts.apple.com/us/podcast/leading-with-lee/id1498254203Support the show

8/14/24 • 29:16

What if fear is just false evidence appearing real? Join me in this transformative episode of Real People, Real Talk, where we uncover the profound contrast between faith and fear. I'll share compelling personal experiences, like my journey of moving to a new city and battling imposter syndrome, to showcase how faith can be a powerful force propelling us forward. Through God's word, prayer, worship, and scripture, we learn how faith reassures us of our success and strength, empowering us to tackle life's challenges with confidence. Embrace courage and trust in God’s guidance to fulfill your calling, and discover how to cultivate a faith that extinguishes fear.We also dive into the stories of biblical giants like David, Esther, and Moses, who exemplified faith over fear to fulfill God's will. Learn how David's early victories prepared him for greater battles and how Peter's attempt to walk on water illustrates the importance of maintaining our focus on God. With references to scripture and the encouraging message of Jesus' prayer for Peter, this episode inspires you to walk in faith, purpose, and boldness. Reject fear and embrace your God-given potential, trusting that a faithful God works all things for our good. Amen.Support the show

7/31/24 • 18:25

Ever wondered why some of your most productive and creative moments come after having fun? We'll let you in on a secret: fun isn't just a luxury, it's a necessity. Join us as we share heartwarming stories of family graduations, cooking for loved ones, and spontaneous mini trips that sprinkle joy throughout our lives. Drawing inspiration from the wise words of Dr. Seuss and Abe Lincoln, we unravel why making time for fun amidst the daily grind can not only balance your life but also bring it to a whole new level of fulfillment.But it doesn't stop there. We'll guide you on how to be intentional about embedding joy and laughter into your everyday life, rather than leaving it to chance. Imagine a life where you're not just surviving but truly thriving, with a hopeful vision from Isaiah 55:12 painting a picture of joy and peace. This episode is a heartfelt reminder to lighten up, cherish the moments, and prioritize happiness. So tune in, and let's celebrate the beauty of fun together!Support the show

7/17/24 • 16:33

Ever felt guilty about taking a vacation? You're not alone. Join us in this eye-opening episode of Real People, Real Talk, where we reveal the astonishing benefits of vacation for your mental and emotional well-being. We'll share compelling statistics from a Harris poll that show you're not the only one feeling anxious about requesting time off. Through scientific studies and heartfelt personal stories, discover how taking a break can reduce stress, elevate your mood, and even enhance your creativity and productivity.Whether it's a weekend getaway, a staycation, or a dream trip to New York City, we highlight the importance of making vacations a regular part of your routine. Listen to touching anecdotes about how capturing memories through souvenirs like coffee mugs can bring lasting joy. We tackle the common guilt professionals, especially teachers, feel when taking time off and underscore the necessity of rest and self-care. Tune in and challenge yourself to prioritize your well-being by planning your next vacation today—because your mental health is worth it!Related Episodes"Baecation Do's & Don'ts" https://www.buzzsprout.com/1113380/9562793"The Best Road Trip Ever" https://www.buzzsprout.com/1113380/10912697Support the show

7/3/24 • 20:07

What if the secret to a lasting marriage lies in the simple act of consistently dating your spouse? Join us as we celebrate our sixth anniversary by sharing heartfelt reflections and valuable lessons from our own journey. We emphasize the importance of a strong spiritual foundation and keeping Christ at the center of our relationship. Listen to how spending intentional quality time together, even after years of marriage, has been pivotal in strengthening our bond. We also discuss how open communication and emotional maturity have evolved our approach to handling conflicts and disagreements, ultimately fostering a loving and resilient marriage. Ever wondered how to balance individuality within a marriage without causing friction? We'll share how we've grown both individually and together, highlighting the importance of supporting each other and pushing one another towards greatness. From navigating the challenges of living far from family to overcoming initial financial struggles, we draw upon personal experiences to offer insights on maintaining independence while avoiding jealousy and competition. Discover how intentional communication, financial discipline, and sustaining strong family connections have helped us overcome obstacles and nurture a thriving partnership.Travel has played a significant role in fortifying our relationship, and we reveal how creating lasting memories through shared experiences has deepened our bond. Reflecting on both joyful and challenging times, we underscore the importance of mutual support and showing up for each other. Whether it's exploring new places together or balancing our differing personalities, we share our favorite parts of marriage and offer advice to those considering tying the knot. By continuously learning about each other and involving God in our relationship, we aim to build a strong, enduring marital bond. Tune in to hear our journey and gather tips for your own.Related Episodes"True Love" https://www.buzzsprout.com/1113380/14492646"10 Secrets to a Successful Marriage"   https://www.buzzsprout.com/1113380/12405128Support the show

6/19/24 • 33:27

What if your marriage could not only survive but truly thrive? On this transformative episode of Real People, Real Talk, we uncover the "10 Commandments for a Happy and Healthy Marriage," rooted in timeless biblical wisdom. You'll learn how to put God at the center of your relationship, maintain fidelity, and navigate the sometimes stormy seas of marital life with love, patience, and mutual respect. We'll provide actionable advice on making your spouse a priority, engaging in meaningful activities like Bible studies together, and avoiding the pitfalls that can damage trust and self-esteem.Discover the profound impact of kindness, compassion, and forgiveness on your marriage, inspired by Ephesians 4:32. We'll share practical tips on keeping the spark alive through regular date nights and how to manage finances as a team, setting both short-term and long-term goals. You'll also learn how to out-love each other daily using the five love languages—words of affirmation, physical touch, giving gifts, quality time, and acts of service. Concluding with a heartfelt prayer, we seek God's blessings for all marriages, aspiring for each one to be a beacon of divine love and commitment. Tune in for insights that could turn your marriage from merely surviving to genuinely thriving.Related Episodes"Relationships and Communication" https://www.buzzsprout.com/1113380/10084133The Freedom in Forgiveness https://www.buzzsprout.com/1113380/9158101 "The Do's and Don'ts of Money and Marriage" https://www.buzzsprout.com/1113380/14524723Support the show

6/5/24 • 23:16

This episode takes a deeper look at Self-care. Beyond the bubble baths, beyond the shopping sprees, but delving into topics such as setting boundaries, learning to say no, positive self talk, and more! You will also learn ways to practice Physical Self-care, Spiritual Self-care, and Mental\Emotional Self-care. Related Episodes"Invest in Your Mental Health" https://www.buzzsprout.com/1113380/15010972"Treat Yourself" https://www.buzzsprout.com/1113380/8547311"Is Self-care Selfish?"  https://www.buzzsprout.com/1113380/4205807Scripture MentionedMatthew 22:37-39   "And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. 38 This is the great and first commandment. 39 And a second is like it: You shall love your neighbor as yourself. "Psalms 127:2 “It is vain for you to rise up early, to sit up late, to eat the bread of sorrows; for so He giveth His beloved sleep.”3 John 1:2 “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.”Support the show

5/22/24 • 20:26

May is Mental Health Awareness Month so this episode is all about Thriving in your Mental Health.  Topics discussed: Self-Care, Stress Management, Setting Boundaries, Therapy, and more. Today's Guest: Elsa Marie is mental health coach and pastoral counselor who’s on a mission to help people to discover their purpose, restore their identity, and heal from past pain. Elsa is also the Founder of the Repurpose Foundation, an organization that sets out to provide mental health solutions for survivors of abuse in the 10/40 window https://www.elsachristie.com/ Scripture from today's episode Romans 8:28 "And we know that in all things God works for the good of those who love him, who have been called according to his purpose."Psalms 127:2 "It is in vain that you rise up early and go late to rest, eating the bread of anxious toil for he gives to his beloved sleep."Related Episodes:"Mental Health and Faith" https://www.buzzsprout.com/1113380/13931652"How to Beat the Monday Blues" https://www.buzzsprout.com/1113380/13799401"Mental Health and Fitness" https://www.buzzsprout.com/1113380/12799411Support the show

5/8/24 • 45:23

An episode about Health and Fitness. God has given us one body, so we must steward it well.  1 Corinthians 6:19-20  “19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.”Related Episodes"Quick and Easy Tips to a Healthier Life" https://www.buzzsprout.com/1113380/13772383"Faith and Fitness" pt 3 https://www.buzzsprout.com/1113380/12043263Support the show

4/25/24 • 18:04

A Sermon about The Great Commission and all things Discipleship. Matthew 28:18-20   "Then Jesus came to them and said, “All authority in heaven and on earth has been given to me. 19 Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”Support the show

4/10/24 • 22:35

God doesn't call the qualified, but He qualifies the called! Through the lives of Jacob from the Old Testament and Peter from the New Testament you will see that God is so good, so merciful, so gracious, that He uses flawed people and everyone is welcome in the family of God. So please don't allow a dark past to overshadow a bright future. Romans 8:28 “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”Support the show

3/27/24 • 24:23

 Today is an encouraging message for the Singles! Scripture: 1 Corinthians 7:6-9  "Now as a concession, not a command, I say this.7 I wish that all were as I myself am. But each has his own gift from God, bone of one kind and one of another. 8 To the unmarried and the widows I say that it is good for them to remain single, as I am. 9 But if they cannot exercise self-control, they should marry. For it is better to marry than to burn with passion."Support the show

3/13/24 • 18:10

Today's topic:  How to succeed in the area of money in your relationships?The Guests: Oscar and Suni Combs, both entrepreneurs that have been married for 24 years with 4 kids. Their family's motto is "To represent God, Family and their Culture well, in that order."Scripture from Today's EpisodeGenesis 2:24  "Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh.”Proverbs 27:23  “Be sure you know the condition of your flocks, give careful attention to your herds;”Support the show

2/28/24 • 46:41

Happy Valentine's Day!What is True Love? Tune is as we answer this question as well as give you 3 Foundational Keys to a Happy and Healthy Marriage.Scripture from today's episode:1 Corinthians 13:4-8  “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres. 8 Love never fails”Related Episodes "Happy Spouse, Happy House"   https://www.buzzsprout.com/1113380/12491335"10 Secrets to a Successful Marriage"   https://www.buzzsprout.com/1113380/12405128Support the show

2/14/24 • 20:00

Today's episode is all about walking in purpose. Tune in as our guest shares her story about Pain & Purpose.  Guest: Joy Osahon - Strategy Coach, Speaker, Faith Blogger.https://www.speakwithjoy.net/Support the show

1/31/24 • 26:43

Today's episode is all about answering God's call on your life, growing in your relationship with Him, and the role that the Church plays in your life.  Guest: Pastor Shedrick Heard. Connect with the guest: https://www.instagram.com/shedrickheard/Related Episode: "Does Going to Church Really Matter?" https://www.buzzsprout.com/1113380/10344659Support the show

1/17/24 • 37:08

Today episode is all about thriving in Spiritual warfare.Your host Paul will discusses the participants of Spiritual Warfare as well as how to prepare for and win in this Battle. Key Scripture: Ephesians 6:10-12 "10 Finally, be strong in the Lord and in the strength of his might. 11 Put on the whole armor of God, that you may be able to stand against the schemes of the devil. 12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.”Support the show

1/3/24 • 25:12

A Christmas Sermon Galatians 4:4-5  "4 But when the fulness of the time was come, God sent forth his Son, made of a woman, made under the law, 5 To redeem them that were under the law, that we might receive the adoption of sons."Support the show

12/13/23 • 30:10

A Conversation about Navigating the Holiday Season as a Couple.Related Episodes"How to Have a Happy and Healthy Marriage"  https://www.buzzsprout.com/1113380/12256608"Happy Spouse, Happy House" https://www.buzzsprout.com/1113380/12491335Support the show

12/6/23 • 24:25

A Thanksgiving SermonPsalms 150:6 "Let everything that hath breath praise the Lord"Support the show

11/22/23 • 15:57

Giving you tips and wisdom on how to prioritize your mental health, thrive emotionally, and survive the holiday blues. Today's Guest: Annielle Timmons, a Mental Health Expert, motivational speaker, and therapist whose life purpose is to help others overcome seasons of adversities, grow through what they go through, and be the best versions of themselves  https://www.annielletimmons.com/Scripture from today's episode: 2 Corinthians 1: 3-4 “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”Related Episodes"Mental Health and Faith" https://www.buzzsprout.com/1113380/13931652"How to Beat the Monday Blues" https://www.buzzsprout.com/1113380/13799401"Mental Health and Fitness" https://www.buzzsprout.com/1113380/12799411Support the show

11/15/23 • 27:25

A Conversation about Mental Health and Faith. Our guest today:  Fatima Banister is a therapist and coach that’s all about mental health, faith, and purpose. She is the founder of Sis Health Yourself a sisterhood that helps women to improve their self worth by increasing trust in themselves and trust in God.  https://www.sishealyourself.com/Guiding Scripture:  3 John 1:2 “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”Related Episodes"Faith and Mental Health" https://www.buzzsprout.com/1113380/10595582"How to Beat the Monday Blues" https://www.buzzsprout.com/1113380/13799401"The Church and Mental Health" https://www.buzzsprout.com/1113380/11150929Support the show

11/8/23 • 30:42

Today's episode is more of a pep talk. Providing practical tips toward taking control of your life and becoming the best version of yourself as you answer God's call on your life.  It's time to progress Spiritually, Relationally, Financially, Physically, and more...NO EXCUSES!Scripture:  1 Corinthians 15:57 “But thanks be to God! He gives us the victory through our Lord Jesus Christ.”Related EpisodesFaith https://www.buzzsprout.com/1113380/12077130Fitness  https://www.buzzsprout.com/1113380/12043263Fasting https://www.buzzsprout.com/1113380/9481727Finances https://www.buzzsprout.com/1113380/8200192Connecting to the Vine https://www.buzzsprout.com/1113380/11946001Support the show

11/1/23 • 13:53

Today's episode is all about thriving in the area of physical health and fitness.  We discuss fitness tips, combining faith and fitness, as well as barriers to a healthier life and ways to overcome.  Our guest today, Wendie Pett,  has been motivating people to make fitness and good nutrition apart of their daily routine. She teaches the balance of mind, body and spirit through her Visibly Fit™ wellness program. Wendie is an author, speaker, naturopathic doctor & international TV host of her own show reaching 75 million households.  https://www.wendiepett.com/Scripture from today's episode3 John 1:2 “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”Support the show

10/25/23 • 25:26

10 Ways to Beat the Monday Blues Connect to the Lord Develop a Happy Playlist Wear your favorite outfit more oftenDo a "Proud of" ListTake a BreakExerciseDeclutterCurate your social media feedAlways have something to Look Forward Ask for HelpScriptures from today's episode Psalms 42:11 “Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.”John 10:10 “The thief comes not but for to steal, and to kill, and to destroy. I am come that they might have life, and that they might have it more abundantly.”John 14:27  “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”Related Episodes"First Things First" https://www.buzzsprout.com/1113380/12077130"Your Mental Health Matters"  https://www.buzzsprout.com/1113380/11483044"The Church and Mental Health" https://www.buzzsprout.com/1113380/11150929Support the show

10/18/23 • 21:28

Key Passage - Philippians 4:11-13  "Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. 12 I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. 13 I can do all things through him who strengthens me."Top quotes from the episode Contentment is  an inner sense of rest or peace that comes from being right with God and knowing that He is in control of all that happens to us. No matter what happens to us, we have the steady assurance that the Lord is for us and He will not forsake us.Contentment means being satisfied and at rest where God has you, despite what’s happening around you. Support the show

10/11/23 • 15:52

The Antidote to Anxiety Quotes from the episode"Spend less time focusing on your problems and spend more time focusing on your God, the problem solver. And watch how your joy increases and your anxiety decreases" "The more you worry the less you pray but the more you pray, the less you will worry"Philippians 4:6-7  "do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus."Support the show

10/4/23 • 22:31

A look at Philippians 3Key Verses10 "that I may know him and the power of his resurrection, and may share his sufferings, becoming like him in his death, 12 "Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own."Key Takeaways and our goals as believers:To Know Christ To Make Christ KnownTo Be Like Christ Support the show

9/28/23 • 19:27

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