Show cover of Ms P Speaks

Ms P Speaks

A fun, interactive personal journal podcast that takes you on a journey by sharing everyday stories and relatable life issues while staying honest, funny and educative. Support this podcast: https://anchor.fm/olatomi-popoola/support

Tracks

Season 5; Episode 7 - What Makes A Good Person?
Do you consider yourself good? What makes you a good person? Who is a good person? These are questions that were on my mind right before I got to recording. Personally, I believe being good is relative. different people have their measure of good and bad, but there are the basics that make one good.  Check out the article I shared 15 simple traits of a truly good person here. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
07:55 05/21/2021
Season 5; Episode 6 - Evolution
New podcast art, who this?!  If you have journeyed with us since 2018, you'd know now that this is the third art I have had for the show. Each one has represented my state of mind during the period it served. I share this state of mind through those times and where podcasting has led me. I share hope for tomorrow, because that's the only thing that really is certain. Keep pushing and lets make it to tomorrow. Get your own HEHOTTC lavalier omnidirectional recording lapel mic with clip on Amazon here. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
11:24 05/07/2021
Season 5; Episode 5 - Motivation vs Pressure with Mifa Adejumo
Positive Motivation vs Negative Motivation. When I think of Motivation, I think of Kelly Rolland and Normani, The sexy kind of motivation; but sometimes people motivate you in the wrong way and instead of feeling like you can achieve anything, it gets unsexy and you feel let down and pressured. Mifa and I talk about the different types of motivation. We highlight the importance of emotional intelligence while being on the giving or receiving side of motivation(+/-) Mifa Adejumo is Host of The U and I Podcast and an award winning author. You can follow him on Twitter and Instagram. You can buy his award winning novel, Heartbeat on Amazon, Roving Heights and Book Peddler NG. Find his Podcast Here and follow the Podcast on Twitter and Instagram. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
29:48 04/23/2021
Season 5; Episode 4 - Venting vs Dumping
When faced with challenges and you need an outlet, do you vent or do you dump? Do you care about who is on the listening end? Do lives of listening friends and venting boards matter to you? Are you a Venter or an emotional Dumper? Listening to this episode will help answer these questions.  Find the article on coping mechanisms to help relieve stress instead of emotional dumping here Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
13:13 04/09/2021
Season 5; Episode 3- Energy With Cassandra Rosa
In this Episode, Cassandra and I talk about channelling positive energy, classifying your friends, setting expectations, getting clarity into the next steps in life. we dive into what spiritual entrepreneurship is. we talk about the struggles millennials have with uncertainty especially within their careers and choosing a path to entrepreneurship, letting go of the blocks and defining what they want as against going for what the Society expects. Cassandra Rosa is an intuitive life coach and clarity creator. She helps millennials find the clarity they need to create their dream life and business. In her coaching practice, she loves to teach her clients how to clear what’s holding them back, define their purpose and vision and define action steps to make their dreams a reality. Cassandra Rosa is a Reiki Master, an award-winning speaker, award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams. She has recently launched her personal development and business podcast for spiritual entrepreneurs called Clarity Conversations. It’s available on all major podcast platforms! Connect with her on Facebook, Instagram and on her Website. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
21:35 03/26/2021
Season 5; Episode 2 - Different Route, Same Journey
In this episode I share my experience of a time where I felt undervalued and had to deal with someone who could not deal with getting past who I was and accepting my wins and successes as the achievements that they are. I give myself a pep talk and encourage others to keep their head up. I hope that those that are unable to move past certain situations are able to see that the road leads to living a successful life, there isn't one road to success. If someone does not take your route, they will make it there in their own time and through their own path. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
15:26 03/12/2021
Season 5; Episode 1 - Unstoppable With Stacey Ruth
On this Episode, I have the amazing, super successful Stacey Ruth - An entrepreneur, author, and founder of two multi-million dollar agencies, She has been awarded Top 50 Entrepreneurs in Atlanta, and has twice been recognized as one of the Top 100 “It” Agencies by Experiential Marketer Magazine. We Talk about being truly unstoppable, how to stay focused and listen to your inner compass when others tell you you cannot do it. We break down being able to identify your inner voice, setting intentions and the importance of meditation. you can connect with Stacey on Twitter, Facebook and her website You can connect with Chris Delaney on Instagram. He is @iamchrisdelany on clubhouse as well.  Welcome to a new season and I look forward to delivering great content as always. connect with me @mspspeakspod on all socials and let me know what you would like to hear. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
30:24 02/26/2021
Season 4; Episode 13 - Thanksgiving (Season Finale)
It has been an Amazing season and I am glad you made it with me to the finale as well as the end of the year.  I want to thank every one that has supported so far, from listens, to reviews, to sharing, to feedback, to just saying I am doing well. I appreciate you all and I cant wait to do this all over again. to everyone that made this episode a success, I say Thank you. Happy new year!  Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
29:29 01/01/2021
Season 4; Episode 12- A Love Story Sponsored by COVID With Queen Raffy
In the second part of this series, I share my love story with Raffy, the host of Queen Raffy's Space Podcast and we talk about the friendship we built during the pandemic. We went from a group on whatsapp to becoming inseparable sisters. Its a story of trust, respect, loyalty and dependability. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
23:40 12/29/2020
Season 4; Episode 11- A Love Story Sponsored by COVID With Mifa Adejumo
This year has been an interesting year with so much uncertainty. A few of the things I have been certain and thankful for have been friendships and relationships built this year.  I have a chat with Mifa Adejumo, host of the U & I Podcast  and we share the story of our friendship that blossomed greatly this year after we met on the streets of twitter. I am glad to share a friendship of positivity, support and lots of laughs to remind us that in the midst of chaos, we can still find something beautiful. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
21:04 12/22/2020
Season 4; Episode 10- Goofy and Parenting Don't Go Together?
Ever found your self in a place where you cant keep it together and get your serious on?  I share my experience with balancing my goofy nature and being a parent when I need to.  what works for you in situations where you have to be serious?  I'd love to hear from you. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
08:08 12/03/2020
Season 4; Episode 9 - Project Give Back To Community, with Oludare Ogunde
On this episode I have Oludare Ogunde of Project Give back to Community a Non profit Organization founded in Richmond Virginia, Focused on reforming incarcerated persons as they rejoin the society, Providing them a place to call home as they adjust back into the community. The also focus on mental health, counseling and substance abuse help. They have their footprint in Africa, helping people maintain a sound mind, providing help for growing adolescent girls. You can find out more about Project Give back to Community and find ways to join the movement on their website, you can also follow them on Facebook, Instagram and twitter to follow their work. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
21:10 11/11/2020
Season 4; Episode 8 - I Am Proud To Be A Nigerian Youth
#ENDSARS #ENDPOLICEBRUTALITY #REFORMTHEPOLICE I am so glad to be a part of  a generation that is not only taking the future into their hands, but taking charge of the present. As Promised, the resources to help join the movement -  Some History on SARS can be found here and here Progress report of the Movement can be seen here  Donate Here Daily summary of funds received and how it is used, can be seen here Listen to the Episode where i first shared my experience with SARS here And finally, A statement from the Youth. A statement from the Youth Over the last few days, young Nigerians all over the country have come out to peacefully protest in the thousands, demanding an end to police brutality and the disbandment of the “Special Anti Robbery Squad”. On Sunday, The 11th of October 2020 the current DG of police released a statement claiming they were disbanding/dissolving SARS as a unit. First, this is nothing new. In 2015, 2017, 2018, and 2019, the same proclamations and declarations were made and nothing changed. These officials remained on the road; raping, beating, kidnapping and stealing from young Nigerians. Second, there is to be no reckoning according to the plans this administration has. All former SARS officials will be redeployed to other existing departments. That is a gross insult to the very many Nigerians who have died at the hands of these criminals. We demand a public inquiry, investigation and hearing into every death, and every act of brutality. If the police cannot hold itself to account, it does not deserve public trust and funding. Thirdly, PEACEFUL Protesters across the country have been brutalised by the police; arrested, tear gassed, sprayed with water cannons, beaten and over 10 young Nigerians have lost their lives. Our protest has both been peaceful and respectful and well within our constitutional rights. We are not criminals. We are not area boys. We are not hooligans. We are Nigerians who are FED UP and have decided we will do something about it. We inherited a broken system from you, but we want better for the generation after us. Young people know that SARS is rotten fruit of a diseased tree. We want restitution, changes in recruitment and reform. We want investigations into crimes committed by police officials. We also want a psychological evaluation & retraining (by an independent body) of all disbanded SARS officers before they are redeployed. We want an increase in police officers salaries so that they are adequately compensated for protecting lives and properties of citizens. Young Nigerians' lives are worth more than a few hours of discomfort in traffic. If you want the protests to stop, start making calls. Call your boss, your local government chairman, your state house of reps member, your federal house of reps member, your senator, your governor, your government friends and enemies. They know what to do. We will not stop till our demands are met. #ENDSARS #ENDPOLICEBRUTALITY #REFORMTHEPOLICE Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
12:12 10/16/2020
Season 4; Episode 7 - Wreckage to Triumph With Tab Pierce
On this Episode, Tab shares his experience on how his thriving business hit rock bottom and was close to  a million dollars in debt. He shares how and why he stayed resilient and fought to build his business back up. We discuss his book "UPSURGE; WRECKAGE TO TRIUMPH, REBUILDING YOUR PERSONAL AND BUSINESS LIFE"  available here. You can find out more about Tab and connect with him Here. Follow him on Instagram. I would love to hear back from you. shoot me an email at mails@mspspeakspod.com, send me a DM, I'm @Mspspeakspod on all socials, or use the voicemail feature on my website, just click the little microphone button at the bottom and message me. Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it. love, Tomi.  --- Support this podcast: https://anchor.fm/olatomi-popoola/support
35:08 09/29/2020
Season 4; Episode 6 - Surviving the Arena With Christabel
On this episode, I feature Christabel of Surviving the Arena Podcast and we chat podcasting, Healing processes, life in these times and life goals. Check out Surviving the Arena Podcast Here. You can follow Her on Instagram and Twitter. I would love to hear back from you. shoot me an email at mails@mspspeakspod.com, send me a DM, I'm @Mspspeakspod on all socials, or use the voicemail feature on my website, just click the little microphone button at the bottom and message me. Thank you for your time and choosing to listen to this episode.  love,  Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
14:31 09/15/2020
A BIRTHDAY SPECIAL: GETTING TO KNOW YOUR HOST
This Episode is hosted by Mifa Adejumo  of the U and I Podcast. I put out a question on my Instagram to see about questions you guys would like to ask to get to know me. A huge thank you to everyone that sent out questions even though it was last minute.  Mifa facilitated this and we get personal, so I hope you guys know me better.  You can Listen to Mifa's Podcast here Thank you being a part of my journey.  I would love to hear back from you. shoot me an email at mails@mspspeakspod.com, send me a DM, I'm @Mspspeakspod on all socials, or use the voicemail feature on my website, just click the little microphone button at the bottom and message me. Thank you for your time and choosing to listen to this episode. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
29:44 09/11/2020
Season 4; Episode 5 - Before You Japa (Migrate) With Frank Eboru
In this Episode, Frank Eboru and I Share or experience with our relocation process. We talk the good, culture shock, expectations and surprises. please note that Everybody's experience is different and this is not a guide to help you through your own process.  I would love to hear back from you. shoot me an email at mails@mspspeakspod.com, send me a DM, I'm @Mspspeakspod on all socials, or use the voicemail feature on my website, just click the little microphone button at the bottom and message me.  Thank you for your time and choosing to listen to this episode. love, Tomi. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
31:56 09/01/2020
2 Year Anniversary Special - My 10 Best Podcasting moments
I share my ups, my downs and shed a little bit of tears as i share this amazing moment with you guys. A huge thank you to all who have been a part of this journey. all 25 guests, the 4 amazing seasons, the 3 special series i have run mid seasons, all 52 episodes and you, You reading this, You that hit play, You that shared this podcast with someone. This one is dedicated to you. I appreciate you all. Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too. Happy Podiversary to us!!!! --- Support this podcast: https://anchor.fm/olatomi-popoola/support
14:09 08/28/2020
Season 4; Episode 4 -Social Media, A social Menace with Kenny Popoola
On this Episode, I have my occasional co-host, My brother Kenny Popoola and We discuss Social Media, the various apps from hi5 to now Tiktok. We talk, influencers, trends, publicity, fake news, cancel culture, “this you”, mob mentality, Stans, how it relates to us and also staying safe amidst the chaos of social media.  Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
27:46 08/18/2020
Ms P Speaks Spotlight Presents Gary Sirak
The Spotlight series Features great minds that have inspired and continue inspiring with their drive and dedication towards their passion and craft. This episode features Financial Advisors, Entrepreneur, Two-Time Author and Public Speaker Gary Sirak Gary Sirak is from Canton Ohio in the United States, A financial advisor, Author and Entrepreneur, Gary grew up from nothing and took advice his father gave him as we as his life experiences as motivation to write his 2 books The American Dream Revisited and If Your Money Talked... Gary has another book on the way - How to Retire and not Die.  You can get The American Dream Revisited here and If Your Money Talked here. Find out more about Gary Sirak Here. Check out Ideas Untrapped Podcast, a podcast about the primal importance of ideas in the development and progress of a nation. experts and thinkers in business, government and academia are brought on to examine important ideas relevant for the problems Nigeria, Africa, and the world face today. Follow Ideas Untrapped on Twitter Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
23:30 08/15/2020
Ms P Speaks Spotlight Presents Queen Raffy
The Spotlight series Features great minds that have inspired and continue inspiring with their drive and dedication towards their passion and craft. This episode features Queen Raffy of Queen Raffy's Space Podcast. Queen Raffy is a radio lover, Podcaster, podcast enthusiast and coach. she started a podcast community for Nigerians that has helped over a 100 podcasters grow and develop their podcasts. we talk about her love for podcasting, share tips and her recipe for a happy marriage. You can listen to queen raffy's space here and follow her on Instagram and Twitter. Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
32:46 08/08/2020
Season 4; Episode 3 - The Height of Amapiano and House music with Dj Six7even
Dj Six7even, David Etuk From Akwa Ibom is a music lover who studied petroleum engineering but ventured into DJing because he found his passin there.  In this Episode, we discuss the effects of the pandemic on his career, how he started Djing, How he picked his niche; Amapiano and House Music.  listen to his latest work, the amapiano remix of Chop life crew here. you can follow Dj Six7even on all socials @djsix7even instagram, twitter and Facebook  Please sign up and nominate Ms P Speaks Podcast Under the People's choice Award and Society and culture category in The Podcast Awards here https://www.podcastawards.com/app/signup. Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
23:41 07/28/2020
Ms P Speaks Spotlight Presents DJ Neptune
The Spotlight series Features great minds that have inspired and continue inspiring with their drive and dedication towards their passion and craft. This episode features the Nigerian Dj and music producer DJ Neptune. Renowned International Eva - Blazing DJ Neptune is a successful Disc Jockey and powerful brand to reckon with when it comes to music and entertainment in Nigeria, West Africa. The professional Disc Jockey spins different genre of music from Hip Hop, RNB, House, Funky House Music, Dancehall, and Afro Beats etc. His ability to trill and entertain different type of audience across the globe makes Him stand out. Visit DJ Neptune website to find out more about him.  He Joined Empawa with Mr Eazi to help upcoming  artists reach their full potential musically by equipping them with the knowledge and funding to do so. He is a mentor with the program. You can follow him @deejayneptune on all socials Twitter, Facebook and Instagram Please sign up and nominate Ms P Speaks Podcast Under the People's choice Award and Society and culture category in The Podcast Awards here https://www.podcastawards.com/app/signup. Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
21:33 07/25/2020
Season 4; Episode 2 - Vibes With Manolo Spanky
On this Episode, I chat with the quintessential hype-man; Manolo Spanky. we chat about his background as a hype-man, the origin of his name, the highs and lows of the pandemic. Manolo Spanky is a hype-man, Mc, Entertainer and Influencer. He represents great brands like Guinness and Schweppes. He is a fun lover, Vibes giver and Fashion enthusiast.  You can follow him on Instagram, Facebook and Twitter Please sign up and nominate Ms P Speaks Podcast Under the People’s choice Award and Society and culture category in The Podcast Awards here https://www.podcastawards.com/app/signup. Please follow me on all socials @mspspeakspod. Share, like, subscribe and review the podcast as well. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
28:47 07/21/2020
Ms P Speaks Spotlight Presents Seyi Akinwale and The Special Foundation
The Spotlight series Features great minds that have inspired and continue inspiring with their drive and dedication towards their passion and craft. This episode features Seyi Akinwale, Founder of The Special Foundation, a privately funded social impact organization focused on building Africa’s next set of Leaders by refining their minds through education. We seek to achieve this by empowering less privileged, gifted African Children through education, mentorship and leadership opportunities. Seyi Akinwale is a professional accountant and the Senior Vice President with a global industrial business and the founder of the special Foundation.  With the Special Foundation, many more people have a platform to participate and reach out to more children and give them not just an access to education but hope and a chance at a better future. In the last 4 years +750 students benefited from the Special Summer School Program +30 students gained access to education through our Inspire Scholarship Program +400 students engaged in our Mentorship Program +1500 families impacted directly or indirectly by The Special Foundation To Get involved, visit www.thespecialfoundation.org, drop a note and someone will reach out to you. You can follow them on twitter, Facebook and instagram Thank you for listening!  Please sign up and nominate Ms P Speaks Podcast Under the People's choice Award and Society and culture category in The Podcast Awards here https://www.podcastawards.com/app/signup. Please follow me on all socials @mspspeakspod. Share, like, subscribe and review the podcast as well. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
20:36 07/18/2020
Ms P Speaks Spotlight Presents Kiki Mordi
The Spotlight series Features great minds that have inspired and continue inspiring with their drive and dedication towards their passion and craft. This episode features the amazing Kiki Mordi. Kiki Mordi is a Journalist, storyteller, writer, film maker, trouble maker, table shaker, a friend and an all round amazing personality. i chat with her and we talk about how people close to her see her, what she is most passionate about, her motivation, love life and the feminist coven. Please sign up and nominate Ms P Speaks Podcast Under the People's choice Award and Society and culture category in The Podcast Awards here  https://www.podcastawards.com/app/signup. Thank you for Listening, Please follow me on all socials @mspspeakspod. Share the podcast with a friend too. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
19:25 07/11/2020
Season 4; Episode 1 - Will Podcasts Take over Broadcast (Radio) With The Jide Taiwo
It's so good to be back. I am super excited for this season, and on This Episode, I have The Jide Taiwo on and we discuss the future of both radio and podcasts especially in Nigeria.  We Highlighted - Differences between podcasting and broadcasting -The mass appeal of radio Vs niche appeal of Podcasts - The lifespan of radio shows as against podcasts - Radio Shows are now getting Podcasts, is this the future of radio - Copyright and podcast Education You can Follow  Jide on Instagram and on twitter. you can also listen to This shouldn't be funny Podcast here. You can also follow Verbally media on Instagram and twitter Thanks For listening, Follow us on all socials @Mspspeakspod. Don't forget to like rate and review, also share the pod with a friend or 2. --- Support this podcast: https://anchor.fm/olatomi-popoola/support
44:36 07/07/2020
Season 3; Episode 13 - Hey Kiddo!... We Hear You (Season Finale)
It has been an amazing third season and I am thankful for everyone that has listened, subscribed and left a review. Thank you all for being loyal to the podcast. In this episode, I say my goodbyes to the season and speak to a few children to get their feel on what's going on in the world. 2020 has been a very interesting year and I feel like children have been hit equally as hard as us adults if not more. With the permission of 3 amazing parents, I asked the children the following questions. how different this year has been compared to others How has staying indoors been on you? What do you miss the most from outside What is your 1 wish for the world right now. It was beautiful hearing them innocently all wish peace and normality on the world. Listen and Enjoy.  A huge thank you to people that partnered with me this season, Guests and companies.  please check out www.digitalmagister.xyz Simply apply the promo code 'speaks' at the checkout to get 10% discount till June 30. Also check out AVON.ng, for bespoke female wears. Check them out on Instagram at https://instagram.com/avon.nig?igshid=1al7excl8aw4g. Till next season, Be Loyal to the version of me that you know and do not judge me by my podcast.  --- Support this podcast: https://anchor.fm/olatomi-popoola/support
20:16 06/10/2020
Season 3; Episode 12 - Homesick or Seeking Chaos
I found myself missing home a lot with all that is going on, but while looking through all i miss about home, I realized I miss the chaos more than anything else. A few of the things i miss the most about Lagos are 1. Things hawked in traffic 2. Okada (commercial motorbikes) 3. Lagos night life 4. Haggling prices 5. Crazy driving, 6. having a catered/paid for party 7. Amala!! Don't forget to take advantage of our partnership with DigitalMagister. Get 10% of all products on their website which includes domain registration, WordPress hosting and SSL certificates visit www.digitalmagister.xyz  to take advantage of this and also Free trainings. ** sound effects are from EpicHeights Studios Lagos.**  --- Support this podcast: https://anchor.fm/olatomi-popoola/support
14:16 05/22/2020
Season 3; Episode 11 - On Becoming a Scream-Free Parent.
Happy Mother's Day  and Welcome to Mental Health Awareness month. In this episode I share a piece of some mental health issues I dealt with while navigating my motherhood journey. Here are a few things I realized that stopped my screaming and anger There’s no playbook for parenting People will always have a say but it doesn’t always matter You are doing amazing Kids have feelings, they want to be heard Running ideas for decisions you’re about to make for your kids by them makes them feel responsible Communicate Encourage thinking Find what works for you Actions and consequences Don’t threaten what you won’t follow through with At the end of the day, give yourself a break. You’re doing great. Don't forget to take advantage of our partnership with DigitalMagister. Get 10% of all products on their website which includes domain registration, WordPress hosting and SSL certificates visit www.digitalmagister.xyz  to take advantage of this and also Free trainings. ** sound effects are from EpicHeights Studios Lagos.**  --- Support this podcast: https://anchor.fm/olatomi-popoola/support
21:16 05/09/2020