Listen to Zestful Aging podcast

What Makes a Good Death?	Zestful Aging	40:55
Drug Free Anxiety and Stress Reduction	Zestful Aging	42:46
Three Extraordinary Women Climb Kilimanjaro	Zestful Aging	43:55
What is it Like to be a World Champion at 75?	Zestful Aging	42:07
What is Your Gut (poop) Telling You?	Zestful Aging	43:55
A Retreat for Older Women Asking “Who Am I Now?”	Zestful Aging	44:10
Bringing Pickleball to Maximum Security Prisons	Zestful Aging	44:19
The Most Fun and Effective Exercise EVER!	Zestful Aging	45:42
“Life is a Play in Three Acts”	Zestful Aging	58:13
The Dark Side of People Pleasing	Zestful Aging	39:19
HOLIDAY BONUS: Why I Thrift for My Mental Health (Surprise Guest)	Zestful Aging	20:34
Stressful Holiday Get Togethers: Here Are Some Tips to Help Cope	Zestful Aging	28:22
Help! How Can I Destress?	Zestful Aging	39:40
How Ayurveda Promotes Longevity	Zestful Aging	35:49
What is a Life Well Lived?	Zestful Aging	35:27
Dementia Prevention: Using Your Head to Save Your Brain	Zestful Aging	34:26
Is Your Head in the Sand About Your Future Finances?	Zestful Aging	34:57
Empty Bowls: An Innovative Approach to Addressing Hunger	Zestful Aging	30:33
Parent Child Estrangement: More Common Than You Think	Zestful Aging	40:22
Would You Give Your Spouse Your Kidney?	Zestful Aging	45:58
The Therapeutic Benefits of Poetry and Intuitive Stitching	Zestful Aging	62:01
How Do We Stay Sane in Today’s World?	Zestful Aging	38:33
Coming Out While Coming of Age	Zestful Aging	31:49
Eating In Your “Age of Wisdom”--No More Fad Diets!	Zestful Aging	43:29
Overcoming the Intergenerational Trauma Around Drowning	Zestful Aging	42:58
A Death Doula Becomes a Celebrity	Zestful Aging	41:52
What is Ageless Aging?	Zestful Aging	40:02
Women Over 50 Walking the Camino de Santiago	Zestful Aging	43:54
Earth Day Special: Discovering Birding in Retirement	Zestful Aging	44:16
Sustainable Art; Rethinking Toxic Art Supplies	Zestful Aging	38:21
How My Rescue Dog Taught Me to Fully Love at 65	Zestful Aging	41:10
I Tried to Deny My Dad’s Dementia	Zestful Aging	34:17
Now is the Best Age to Travel and Make Friends	Zestful Aging	35:08
The Guru of Healthy Aging	Zestful Aging	37:35
From Wheelchair to Weightlifting Champion	Zestful Aging	43:50
Camp Reinvention is Rocket Fuel For Women Over 50	Zestful Aging	42:43
“The Golden Girls Have Nothing on the Trailblazing Bringle Sisters”	Zestful Aging	43:07
The Midlife Mentors Share Their Wisdom on Midlife Health and Well Being	Zestful Aging	39:29
The Middle Aged Hip Hop Viral Sensation	Zestful Aging	34:45
Dog Mountain–Heaven for Your Dog	Zestful Aging	34:51

What Makes a Good Death?

Zestful Aging

40:55

Drug Free Anxiety and Stress Reduction

Zestful Aging

42:46

Three Extraordinary Women Climb Kilimanjaro

Zestful Aging

43:55

What is it Like to be a World Champion at 75?

Zestful Aging

42:07