Sleep and Relaxation Sounds
Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.
Tracks
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Brown Noise Ambient Sound for Sleep - Consistent and Relaxing Brown Noise for Tranquility and Healing
Tune out any distracting noises as you enjoy this brown noise ambient sound for sleep, tranquility and healing. Sleep well. Presented by Sound Therapy.
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70:21 | 9/22/23 | |
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Ambient Music for Sleep - Relaxing Ethereal Soundscapes for Deep Sleep, Meditation, Self Care, Calm Mind - 1 Hour
Fall into a deep and gentle sleep while listening to this ambient music with ethereal calming soundscapes. Presented by Sound Therapy.
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74:21 | 9/20/23 | |
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Soothing and Relaxing Ocean Wave Sounds for Sleep, Meditation, Calm Mind, Self Care and Inner Mind Tranquility - 1 Hour
Relax and lay back as you take in this calming and soothing ocean waves sound for sleep, meditation, self care and inner mind tranquility. Presented by Sound Therapy.
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68:53 | 9/18/23 | |
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Nature's Birds with Beautiful Piano in the Background - Calm and Relaxing Sounds for Sleep, Tranquility, Self Care, Peaceful Thoughts
Enjoy the sweet sound of nature while appreciating a classical piano song in the background as you lay down to relax and unwind from the day. Presented by Sound Therapy.
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72:34 | 9/15/23 | |
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Sleep Sound - Calm Peaceful Sleep Music for Deep Dreams, Deep Sleep, Deep Relaxation - 1 Hour
Get into a comfortable position and prepare for a deep state of relaxation while taking in this calm and peaceful sleep sound. Presented by Sound Therapy.
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72:31 | 9/13/23 | |
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Tranquil Ambient Music for Sleep, Meditation, Relaxation, Focus, Reading, Working and Inner Peace - 1 Hour
Take this moment to get comfortable and relax as you listen to this tranquil ambient music sound for sleep, meditation, focusing, reading, and self care. Presented by Sound Therapy.
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72:46 | 9/11/23 | |
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Relaxing Beautiful Piano Music for Sleep, Calm Mind, Self Care, Reading, Studying, Focusing - 1 Hour
Find inner peace while listening to this relaxing beautiful piano music sound for sleep, calm mind, reading, studying, and self care. Presented by Sound Therapy.
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71:46 | 9/8/23 | |
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Meditative Ambient Music with Calming Cello and Relaxing Soundscapes for Anxiety Relief, Self Care, Sleep, Meditation and Focus - 1 Hour
Unwind and relax with this meditative ambient music sound with calming cello and relaxing soundscapes for anxiety relief, self care, sleep and focus. Presented by Sound Therapy.
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71:34 | 9/6/23 | |
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Alpha State Binaural Beats Sound - Meditative Ambient Soundscape Binaural Beats for Relaxation, Creativity, Focus
Headphones are recommended for this alpha state binaural beats sound for meditation, relaxation, creativity, focus, and inner peace. Presented by Sound Therapy.
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71:04 | 9/1/23 | |
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Brown Noise Ambient Noise for Sleep - Consistent Relaxing Brown Noise 1 Hour
Remove your mind and senses from all distractions as you enjoy this consistent brown noise ambient sound for sleep, focus, and relaxation. Presented by Sound Therapy.
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70:21 | 8/30/23 | |
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Calming and Relaxing Ocean Wave Sounds for Sleep, Restful Mind, Inner Peace, Deep Sleep, Sweet Dreams - 1 Hour
Zone out and sleep peacefully while listening to this calming and relaxing ocean waves sound. Presented by Sound Therapy.
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70:21 | 8/28/23 | |
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Peaceful Rain Sound for Sleep and Relaxation - Calming Rain Soundscape 1 Hour
Listen to this soothing rain soundscape for peaceful sleep, deep sleep, relaxation and calm mind. Presented by Sound Therapy.
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70:21 | 8/25/23 | |
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528 Hz Frequencies - Relaxing and Meditative Solfeggio Sounds at 528 Hz for Mind Tranquility, Sleep, Meditation, Relaxation - 1 Hour
Get into a comfortable position as you take in this 528 Hz frequency sound for meditation, relaxation, mind tranquility, and sleep. Presented by Sound Therapy.
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71:15 | 8/23/23 | |
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Soft Relaxing Piano Music for Sleep, Calm Mind, Inner Peace, Reading, Studying and Self Care - 1 Hour
Relax and enjoy this soft piano music for sleep, inner peace, readying, studying and self care. Presented by Sound Therapy.
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71:36 | 8/21/23 | |
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Binaural Beats - Beta Waves for Calm Mind, Focus, Creativity, Flow State - 1 Hour
Headphones are recommended for this binaural beats sound for calm mind, focus, creativity and flow state. Presented by Sound Therapy.
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73:16 | 8/18/23 | |
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Sleep Music Sound - Peaceful Ambient Tones for Relaxation, Deep Sleep, Meditation, Mindfulness, Self Care - 1 Hour
Fall into a deep and restful sleep as you listen to this sleep music sound with ambient tones and relaxing soundscapes. Presented by Sound Therapy.
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73:43 | 8/16/23 | |
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Solfeggio Frequency Ambient Sound at 741 Hz - Ambient Music for Sleep, Relaxation, Meditation
Take this moment for yourself to relax and unwind as you get in a comfortable position. Enjoy this solfeggio frequency ambient music sound for sleep, relaxation and meditation. Focus on the present moment and clear your mind. Presented by Sound Therapy.
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74:21 | 8/14/23 | |
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Beautiful Piano Music with Nature Ambience by Open Window - Piano for Relaxation, Focus, Studying, Reading - 1 Hour
Enjoy the sweet sound of nature and classical piano with this relaxing episode. Presented by Sound Therapy.
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72:12 | 8/11/23 | |
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Relaxing Shoreline Wave Laps - Ocean Wave Sounds for Sleep and Calm Mind - 1 Hour
Close your eyes and imagine yourself at a peaceful shoreline with a warm breeze while you take in these relaxing shoreline waves. Presented by Sound Therapy.
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73:59 | 8/9/23 | |
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Binaural Beats - Beta State Waves for Focus, Self Care, Meditation, Peaceful Thoughts, Relaxation - 1 Hour
Headphones are recommended for this binaural beats beta state waves episode. Take in this relaxing binaural beats soundscape as you focus, study, meditate, or work on your own mental wellness. Presented by Sound Therapy.
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69:22 | 8/7/23 | |
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Brown Noise Sound for Sleep - Extended Consistent Brown Noise Ambient Noise Sound for Peaceful Sleep - 1 Hour
Calm your mind and body with this extended and consistent ambient brown noise sound for sleep and relaxation. Presented by Sound Therapy.
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70:21 | 8/4/23 | |
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Nature Rain Relaxation Sound - Tranquil Rain Sounds for Sleep, Meditation, Relaxation, Inner Peace - 1 Hour
Find inner relaxation with this calming and tranquil nature rain sound for sleep, meditation, and self care. Presented by Sound Therapy.
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72:01 | 8/2/23 | |
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Sleep Music Sound - Calming and Beautiful Ambient Music Soundscape for Relaxation, Falling Asleep, Deep Sleep, Self Care - 1 Hour
Fall asleep gently tonight while listening to this calming and beautiful ambient music soundscape for relaxation, deep sleep, and self care. Presented by Sound Therapy.
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70:55 | 7/31/23 | |
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Meditation and Sleep Sound - Theta State Binaural Beats for Self Care, Calm Mind, Peaceful Thoughts, Inner Tranquility - 1 Hour
Headphones are recommended for this episode. Close your eyes and get lost in the theta state binaural frequencies of this meditation and sleep sound for self care, peaceful thoughts, calm mind and inner tranquility. Presented by Sound Therapy.
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71:09 | 7/28/23 | |
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Ambient Music Sleep Sound - Peaceful and Calm Sleep Music for Relaxation - 1 Hour
Sleep well tonight while listening to this ambient music sleep sound for peaceful minds and calm relaxation. Presented by Sound Therapy.
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72:33 | 7/26/23 | |
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White Noise Sound for Sleep - Ambient Noise for Deep Sleep, Relaxation, Tinnitus Relief - 1 Hour
Rest comfortably tonight while taking in this white noise ambient sleep sound for deep sleep, relaxation, tinnitus relief and healing. Presented by Sound Therapy.
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73:13 | 7/24/23 | |
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Calm and Soothing Ocean Waves for Sleep, Relaxation, Mind Tranquility, Anxiety Relief and Self Care - 1 Hour
Close your eyes and transport your mind to a tranquil seaside place where you're free to let your mind relax and find inner peace with this calm and soothing ocean waves sound for sleep, meditation, anxiety relief and self care. Presented by Sound Therapy.
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70:21 | 7/21/23 | |
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Tranquil Relaxing River Sound for Sleep and Mindfulness - Nature Sound for Sleep, Meditation, Healing - 1 Hour
Sleep well tonight while listening to this tranquil and relaxing river nature sound for sleep and mindfulness. Presented by Sound Therapy.
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70:21 | 7/19/23 | |
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Melodic Beautiful Piano Music with Outdoor Nature Ambience for Relaxation, Focus, Mindfulness and Self Care - 1 Hour
Enjoy this melodic and beautiful piano music with outdoor nature ambience as you sit down to relax or focus. Presented by Sound Therapy.
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72:21 | 7/17/23 | |
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Theta State Binaural Beats - Relaxing Ambient Music with Theta Waves for Sleep, Meditation, Anxiety Relief - 2 Hours
Headphones are recommended for this theta waves binaural beats episode for sleep, meditation, anxiety relief, and self care. Presented by Sound Therapy.
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142:44 | 7/14/23 |
