Hey there, I'm Carmen - a life and leadership coach, founder of the Amplified Life Company, and keynote speaker. Our work is dedicated to training, leading, and supporting individuals and corporate teams to high-performing levels of personal and professional excellence so that they can experience life to the fullest. On the show, we talk about different facets of life and leadership including mindset, health, communication, high-performance habits, relationships, and more- always leaving you with something you can take action on in your life and business right away. Subscribe to the show wherever you listen to podcasts!
In this episode Carmen shares three of her biggest breakthroughs in her life and leadership that has allowed her to access so much more joy, peace, fulfillment and success. And now you can have the cheat codes and access the same. Plus, we have a fun announcement about the podcast too. If you’re curious if the Amplified Accelerator is right for you, book a call with us before November 1st to learn more about joining our Amplified Accelerator. With only ONE spot left, this is your chance to take the next step in accelerating your life and business! Link to book a call. Resources: We’ve officially launched the Amplified Accelerator learn more HERE or book a call with us HERE to see if one of the last spots in the accelerator is right for you! Access the entire Amplify Your Life Growth Summit HERE! Get your own Ion Bottle HERE! And save 10% off your order with this code: AMPLIFY Connect: Facebook Community Carmen’s Instagram Website Instagram
10/29/24 • 35:35
In this episode, we dive into a powerful workshop from the Amplify Your Life Growth Summit on building a high-performing business power circle. Learn why it’s time to stop asking "how" you can do something and start asking "who" you need to move your business forward. You’ll gain actionable insights to elevate your business and a downloadable leader guide to assess your current inner circle and identify the key players you need for growth. Plus, don’t miss the opportunity to purchase the entire Amplify Your Life Growth Summit video replay for just $97 here!!! If your curious if the Amplified Accelerator is right for you, book a call with us before November 1st to learn more about joining our Amplified Accelerator. With only three spots left, this is your chance to take the next step in accelerating your life and business! Link to book a call. Resources: We’ve officially launched the Amplified Accelerator learn more HERE or book a call with us HERE to see if one of the last spots in the accelerator is right for you! Access the entire Amplify Your Life Growth Summit HERE! Connect: Facebook Community Carmen’s Instagram Website Instagram
10/21/24 • 15:23
Today, we’re diving into the life and work of Jerry Seinfeld. You may know him as one of the most iconic comedians of all time, but what you might not know is that behind his humor lies an incredible commitment to consistency and discipline that shaped his career and success. In this episode, we take a few minutes to unpack Seinfeld’s story and share five key takeaways that we can all apply to our lives and our leadership. Resources: We’ve officially launched the Amplified Accelerator learn more HERE or book a call with us HERE to see if one of the last spots in the accelerator is right for you! RSVP HERE for our complimentary Strategy Lab Intensive: Build Your High Impact Inner Circle Connect: Facebook Community Carmen’s Instagram Website Instagram
10/14/24 • 15:22
In this episode, we’re diving deep into the magnetic power of charisma and how it can elevate your leadership and personal influence. Ever wonder why some people can command a room without saying a word? It’s all about mastering the balance between warmth and competence. Charismatic individuals inspire trust, collaboration, and power—and you can develop these qualities too! We’ll cover: The key components of charisma: warmth, empathy, presence, and competence. HOT tips (Humble, Open, Trusting) for building charisma in everyday interactions. How charisma helps you lead with greater influence, build meaningful relationships, and boost your visibility. Whether you’re leading a team or looking to make a greater impact in your personal life, this episode will give you the tools to be more charismatic and create deeper, more impactful connections. Tune in and learn how to unlock your inner charisma! Resources: We’ve officially launched the Amplified Accelerator learn more HERE or book a call with us HERE to see if one of the last spots in the accelerator is right for you! Join the Power Circle Masterclass Connect: Facebook Community Carmen’s Instagram Website Instagram
10/7/24 • 17:17
Do you ever wonder what it takes to achieve significant results in less than one year? If yes, this episode is for you. It’s a replay of one of our most listened episodes, plus an update! Be sure to listen to my introduction to this episode, which is an update on Corree and Jen’s success in just under one year. So much is possible when you learn the power of connection, collaboration, high-level learning, focus, and unreasonable belief that you are capable of anything that God has placed on your heart! Tune into this roundtable podcast with Corree Roofener and Jen Lazarus as we talk about investing in ourselves. We share our best investments, how we decide when and where to invest, and how investing in ourselves has unanimously been the catalyst to growth, success, freedom, happiness, and more in our lives! Jen and Corree are both graduates of Flow Academy (now the Amplified Accelerator) and they also share their experiences and takeaways from their learning and why they recommend joining the Accelerator Community! Enrollment for the Amplified Accelerator begins on Sept 22, 2024. Click HERE to be the first to know and access exclusive bonuses and discounts!! Resources: Join us HERE at the Amplify Your Life Growth Summit at 67% off with our FLASH SALE through September 4th!! Be the first to know when we launch the Amplified Accelerator and become a Growth Catalyst, by clicking HERE. Connect with Corree HERE. Connect with Jen HERE. Get more info on the Amplify Your Life Growth Summit: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE. Connect: Facebook Community Carmen’s Instagram Website Instagram
8/29/24 • 66:50
In this episode, we sit down with the founder of Ion Bottles, Bobby Samai who has grown his company from an idea to multi-7-figures. We talk about his mindset of anti-fragility, integration of work and family, being grateful, and the behind-the-scenes of what it’s truly like being a successful business owner. Plus, you’ll learn why my Atom Ion Bottle is my new obsession that has been helping to speed my workout recovery, improve my sleep, increase my HRV, and more! You’ll for sure want to get your own Ion Bottle after this episode. If you want to connect more with Bobby, be sure to join us at the Amplify Your Life Growth Summit in Bend, Oregon September 20-21st, as Ion Bottles is one of our event partners and Bobby will be featured on our podcast panel. Resources: Join Bobby and me in September at the Amplify Your Life Growth Summit! Use this code at checkout to save $200: ION Connect with Bobby and Ion Bottles HERE. Order your own Ion Bottle HERE and save 10% with code: AMPLIFY Get more info on the Amplify Your Life Growth Summit: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE. Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website Instagram
8/20/24 • 48:07
In this episode, we talk with Bri Seeley, The Entrepreneur Coach, who pulls back the curtain on her own life and business and shares with us the steps she took to realign with herself and do work that lights her up to not only bring huge success for herself, but massive success for each of her clients. We also dive into the importance of creating space, stillness, silence, and thinking time as a leader, as well as getting yourself into rooms where you can expand and grow. Resources: Join Bri and me in September at the Amplify Your Life Growth Summit! Use this code at checkout to save $200: BRI Join Bri and me in November at the Success Becomes Me Event! Connect with Bri HERE. Get more info on the Amplify Your Life Growth Summit: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE. Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
8/12/24 • 54:56
Get out your pen and paper and get ready for some serious note-taking on this one podcast family! In this episode, we talk with the founder of the Butterfly Szn, Aisha Marshall who drops the real, real on transformation, growth, and personal awareness. We talk about the self-imposed limitation of “bargaining” that we could all SO relate to, how to recognize if you’re self-abandoning, and the importance of knowing most of the time, that the true problem in our lives and businesses is not external, it’s internal. If you want way more Aisha, like we do, be sure to join us at the Amplify Your Life Growth Summit and grab one of the last few VIP tickets to get in the room with Aisha! Resources: Join Aisha and me in September at the Amplify Your Life Growth Summit! Use this code at checkout to save $200: butterflyszn Grab your Butterfly Szn Journal HERE and use this code to save: CARMEN Figure out your current season with THIS QUIZ! Get more info on the Amplify Your Life World Conference: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE. Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
8/5/24 • 54:29
This episode is snippets that are comprised into a high-level recap, no fluff all content, of our recent Life + Leadership Development 6-Week Summer School Program that reviewed the following lessons: Building Character, Optimizing Your Energy, Working in A Focused Flow State, Becoming a Transformational Leader, Communicating Authentically, and Building A Thriving Relationship Ecosystem. Resources: Bring your team to the Amplify Your Life Growth Summit and SAVE $300 per ticket! Get more info on the Amplify Your Life Growth Summit: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE. Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
7/29/24 • 26:02
In this episode we are continuing our series asking, “What are you doing differently this year,” and let me tell you that Louis Taylor, the founder of TWM Wealth Management drops a gold mine in this episode, literally! Not only do we dive into all things about building wealth that’s aligned with your values, but we also talk about the importance of mentorship and how to understand your emotions yet lean on using data to make decisions. Louis will be featured at the Amplify Your Life Growth Summit in Bend, Oregon this September where we’ll dive in more with him in a workshop intensive and panel interview. Be sure to grab your spot and join us! Resources: Email Louis to connect with him at: louis@twmwealthmanagement.com Get more info on the Amplify Your Life World Conference: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE. Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
7/22/24 • 59:45
Here’s the truth about success: If you can’t measure something, you can’t understand it. If you can’t understand it, you can’t be decisive. If you can’t be decisive you can’t grow. Listen to this episode as we share how we do our mid-year review at the Amplified Life Company and learn the steps to do your own. Resources: Download this episode’s Leader Guide HERE. Check out Flodesk Email/CRM system I use HERE. Get more info on the Amplify Your Life World Conference: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE. Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
7/15/24 • 28:40
Have you ever considered the legacy you are leaving in the world? How about your deeper purpose? In this episode, I sit down with the Founders of O.G. LLC and dive into all of this and more. They share with us the secrets they use to empower their clients to embrace the vibe of visionaries and the energy of excellence. Plus, they give a glimpse of their upcoming workshop at the Amplify Your Life World Conference happening in September in Bend, Oregon! Resources: Connect with OG LLC on IG HERE and FB HERE. Learn more about OG LLC on their website HERE. Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
7/8/24 • 55:07
Tune in to this week’s episode which is a behind-the-scenes workshop we held in Oregon earlier this year. In this workshop, Carmen will guide you through how to cultivate the 4 crucial self-disciplines that will elevate your connections, propel your success, and be the catalyst to accessing true freedom in your life! Stop. Simplify. Focus. Amplify. Resources: Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Download this episode’s Leader Guide HERE. Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
7/1/24 • 41:35
In this episode, I speak with Tamra Andress who is a best-selling author, speaker, top-rated podcast host, and founder of multiple companies, including F.I.T Press, a publishing house for faith-based writers and entrepreneurs. We talk about everything from being in an incubation season to building a multiple 6-figure business on the foundation of a strong community ecosystem and walking in faith. There are so many mic drop moments in this episode, that you’ll want to take notes and rewind more than once. Be sure to grab Tamra’s book, Always Becoming to find out more about Tamra’s journey too! Resources: Grab Tamra’s book, Always Becoming HERE. Connect with Tamra HERE. Join FounderCon HERE. Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Download this episode’s Leader Guide HERE. Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
6/24/24 • 57:28
In this episode, I speak with Justin Roethlingshoefer who is a best selling author, speaker, and high-performance coach for top athletes, and 7-figure earners. We talk about everything from the importance of investing in yourself and getting in expansive rooms to HRV and walking in faith. There are so many golden nuggets in this episode, that you’ll want to take notes and listen more than once. Be sure to grab Justin’s newest book, The Power of Ownership too! Resources: Grab Justin’s book, The Power of Ownership HERE. Connect with Justin HERE. Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Download this episode’s Leader Guide HERE. Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
6/17/24 • 63:35
Let’s take a minute today and celebrate your current level of success; be proud of what you have accomplished. It’s good, right? But, wait, are you feeling like there is more? Well, my friends, good is the enemy of great and it’s your current level of success that is keeping you from your next level of success! In this episode I break down the Change Model, Growth Model and our Amplify Your Life Model and how you can use it to create massive results in less than one year! Resources: Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Download the leaders guide HERE! Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
6/10/24 • 18:31
I feel so blessed to have been in the rooms with and built relationships with highly successful individuals over my decade of entrepreneurship. In this episode I dive into many topics you may not have considered previously, like psychological detachment from work, training your nervous system, developing unreasonable focus, and more. You only need 10 minutes to listen to this quickie episode, but it’s jam-packed – tune in today! Resources: Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Download the leaders guide HERE. Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
6/3/24 • 16:08
In this episode, you are getting a behind-the-scenes masterclass with Mindset Expert and NPL Coach, Mindi Huebner. She leads us through using her signature 7 step method to rewire your thoughts and beliefs, tap into your subconscious, unlock your 24K success, and using mental rehearsal as your secret weapon. Resources: Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Connect with Mindi HERE! Download Mindi’s Mental Rehearsal HERE! Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website
5/27/24 • 62:32
It's pretty difficult to “enjoy the journey” when you are so tightly attached to particular outcomes in your life and business. Plus, if we don’t reach specific outcomes, we often get discouraged and make it mean something about our worthiness. In this episode, I share with you my two-step process to start to enjoy the journey in your life and live a life full of peace, joy, happiness, and success! Be sure to download this week’s leader guide in the show notes! Resources: Download this episode’s Leader Guide HERE. Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website Instagram
5/20/24 • 18:56
Over the past decade, I have been blessed with the opportunity to collaborate with and be in rooms and experiences with some of the most talented and successful people. Throughout this time, I have watched listened, asked questions, and paid attention to the specific traits they all seemingly have in common. Even more recently we’ve been speaking with key thought leaders and change-makers who will be sharing their expertise with us all at the Amplify Your Life World Conference, and they too have these traits! Listen to this episode if you want to get the inside scoop! Be sure to download this week’s leader guide in the show notes and grab your spot at The Amplify Your Life World Conference! Resources: Download the leaders guide HERE. Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website Instagram
5/13/24 • 10:12
As we prepare for our big in-person event in Bend, Oregon September 20-21, The Amplify Your Life World Conference, we were reminded of the podcast tour that we did back in 2022. This tour brought together thought leaders and change-makers, in addition to the energy and voices of other influential women across the US! Our intention for the Amplify Your Life event is no different, other than ladies…. bringing your significant other so that you can finally let go of that fear of outgrowing each other! In this episode, you will learn real-life well-being hacks that actually work from Carmen and Danielle Nicole. This is a LIVE podcast recording we did on our podcast tour stop in Phoenix, AZ in 2022. Let me tell you the community brought the energy, support, and connection BIG TIME!! I hope you enjoy this episode as much as we did recording it and connecting for the day. Resources: Join us IN PERSON at the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Connect with Danielle HERE. Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website Instagram
4/22/24 • 71:26
Wow, there were so many tangible tips, resources, and teachings within this one episode I took notes as the host! Today we are joined by marketing and copywriting experts, Sophia Parra and Hayley Barnes to bring you the Ultimate Guide to Success. This episode is for you if: You feel overwhelmed by social media, email, ads – basically marketing as a whole! You’ve “done” it all but still get lackluster results. You put so much time in, but it seems like no one is connecting with your messages. Resources: Connect with Sophia HERE. Listen to Sophia on the Cubicle to CEO Podcast on Q&A Parties HERE. Connect with Hayley HERE. Watch Hayley’s Visibility Summit HERE. Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Connect: Facebook Community Carmen’s Instagram Permission Slip Community Instagram Website Instagram
4/15/24 • 63:40
After our last episode on “throwing in the towel,” we heard from so many of you, that we decided to do a “part 2” around discouragement. In this episode, we break down: Defining what discouragement truly means. Uncover what’s underneath your discouragement. Sharing a fresh perspective on faith, hope, and staying in the energy of high expectancy anticipation. Listen to this episode anytime you feel down, discouraged, or at a loss of hope. I hope that by listening to this episode and following these steps you will let go of all fear, disbelief, hesitation, worry, and doubt so that you can step fully into trust and faith in your biggest dreams and goals! Be sure to download this week’s leader guide below. Resources: Download this episode’s Leader Guide HERE. https://carmenohling.myflodesk.com/leaderguide167 Click HERE to download a copy of the emotional guidance scale. https://www.dropbox.com/scl/fi/s3mmvgb63e6vll3ycrijm/How_to_use_the_Abraham-Hicks_emotional_guidance_scale_.pdf?rlkey=dsb60hqs3po05l3ks4wgjmdcm&dl=0 Click HERE to check out the notebook I carry and use to journal and record inspiration. https://a.co/d/eBigV0W Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/ Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application Find out your Unique Superpower HERE! https://carmenohling.com/superpower/ Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088 Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/ Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live Carmen’s Instagram https://www.instagram.com/carmenohling/ Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/ Website https://carmenohling.com/ Instagram https://www.instagram.com/garnerandgather/
4/8/24 • 19:16
Today I felt discouraged. Today I was ready to give up. Today I wanted to throw in the towel and walk away from it all. But I didn’t. I did this instead! Listen to this episode anytime you feel like you’re ready to throw in the towel. I hope that by listening to this episode and following these steps you will let go of all fear, disbelief, hesitation, worry, and doubt so that you can step fully into trust and faith in your biggest dreams and goals! Be sure to download this week’s leader guide below. Resources: Download this episode’s Leader Guide HERE. https://carmenohling.myflodesk.com/166 Click HERE to download a copy of the emotional guidance scale. https://www.dropbox.com/scl/fi/s3mmvgb63e6vll3ycrijm/How_to_use_the_Abraham-Hicks_emotional_guidance_scale_.pdf?rlkey=dsb60hqs3po05l3ks4wgjmdcm&dl=0 Click HERE to check out the notebook I carry and use to journal and record inspiration. https://a.co/d/eBigV0W Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/ Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application Find out your Unique Superpower HERE! https://carmenohling.com/superpower/ Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088 Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/ Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live Carmen’s Instagram https://www.instagram.com/carmenohling/ Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/ Website https://carmenohling.com/ Instagram https://www.instagram.com/garnerandgather/
4/2/24 • 18:53
My POV and two truths about distraction: #1- Distraction is a choice. #2- Once you're wired for distraction, you crave it! Tune into this episode where I share the three areas in your life where distraction can creep in the most and how you can start turning it around this week. Be sure to download this week’s leader guide below. Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/ Resources: Download this episode’s Leader Guide HERE. https://carmenohling.myflodesk.com/leaderguide165 Text me “FOCUS” to 503-386-2981 to join the Masterclass on Mastering your Focus! Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/ Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application Find out your Unique Superpower HERE! https://carmenohling.com/superpower/ Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088 Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live Carmen’s Instagram https://www.instagram.com/carmenohling/ Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/ Website https://carmenohling.com/ Instagram https://www.instagram.com/garnerandgather/
3/26/24 • 32:07
These two amazing women, Bree Carroll and Kimberly Garner are sharing everything they know about taking your in-person events from simply an event to creating epic experiences. Even if planning an in-person event is not on your radar currently for your biz, this is a must-listen because we might just change your mind! Be sure to download this week’s leader guide below. Connect with Kimberly Garner: Top 8 Events To Grow Your Biz https://stan.store/Kimberlygarner7 Instagram https://www.instagram.com/garnerandgather/ Connect with Bree Carroll: Website https://www.bcarrollevents.com/ Instagram https://www.instagram.com/bcarrollevents/ Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/ Resources: Download this episode’s Leader Guide HERE. https://carmenohling.myflodesk.com/leaderguide164 The book Kim mentioned, She Works His Way is HERE. https://a.co/d/9tvJfmE The book Bree mentioned, The Awe of God is HERE. https://a.co/d/dzprwJF Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/ Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application Find out your Unique Superpower HERE! https://carmenohling.com/superpower/ Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088 Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live Carmen’s Instagram https://www.instagram.com/carmenohling/ Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/ Website https://carmenohling.com/ Instagram https://www.instagram.com/garnerandgather/
3/18/24 • 62:41
I am so enthusiastic about sharing my knowledge with you on this episode because the world needs more of you and your unique voice! I have over a decade of speaking, coaching, and in-person training experience, as well as 16 years in corporate leadership – so I am bringing a wealth of expertise to the show today as I share with you what you need to do one you get booked to speak! Be sure to download this week’s leader guide below. Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/ Resources: Download this episode’s Leader Guide HERE. https://www.dropbox.com/scl/fi/vt5j9l4jufo235jxt9704/Leader-Guide-Episode-162.pdf?rlkey=839d02i29p502qh6quem73syh&dl=0 Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/ Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application Find out your Unique Superpower HERE! https://carmenohling.com/superpower/ Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088 Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live Carmen’s Instagram https://www.instagram.com/carmenohling/ Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/ Website https://carmenohling.com/
3/11/24 • 23:50
I am so enthusiastic about sharing my knowledge with you on this episode because the world needs more of you and your unique voice! I have over a decade of speaking, coaching, and in-person training experience, as well as 16 years in corporate leadership – so I am bringing a wealth of expertise to the show today as I share with you how you can get started to become a speaker! Be sure to download this week’s leader guide below. Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. https://carmenohling.com/amplify-your-life-world-conference/ Resources: Download this episode’s Leader Guide HERE https://www.dropbox.com/scl/fi/vt5j9l4jufo235jxt9704/Leader-Guide-Episode-162.pdf?rlkey=839d02i29p502qh6quem73syh&dl=0 Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/ Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application Find out your Unique Superpower HERE! https://carmenohling.com/superpower/ Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088 Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live Carmen’s Instagram https://www.instagram.com/carmenohling/ Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/ Website https://carmenohling.com/
3/4/24 • 33:28
If I had $1 for every time someone asked, Carmen what is your favorite _____ (you fill in the blank here) I would be rich! So, in this episode I am breaking down all my current favorite things that I use daily and absolutely love. I know that you will find a new favorite here too and if you’d like the complete list with all the links, text me “FAVE” to 503-386-2981 or DM me @carmenohling the word “FAVE” Resources: Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/ Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application Find out your Unique Superpower HERE! https://carmenohling.com/superpower/ Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088 Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live Carmen’s Instagram https://www.instagram.com/carmenohling/ Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/ Website https://carmenohling.com/
2/26/24 • 27:31
This week we are rewinding back to one of our favorite podcast interviews with Jessica Burgio on the Unscripted Podcast! In this interview, we talk about the power of putting yourself out there and ditching that comfort zone like it's a bad ex! Also, taking charge of your life by initiating connections that can truly set your world on fire. And let me tell you, it's not just about making friends; it's about forging connections that are like rocket fuel for your personal growth. Stay tuned as both of us drop some truth bombs, reminding us that some connections are for a reason, some for a season, and some for a lifetime because you just never know where they might lead. Connect with Jessica @jessicaburgio https://www.instagram.com/jessicaburgio/ and follow the Unscripted Podcast @mediaunscripted https://www.instagram.com/mediaunscripted/ Resources: Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/ Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE! https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application Find out your Unique Superpower HERE! https://carmenohling.com/superpower/ Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088 Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live Carmen’s Instagram https://www.instagram.com/carmenohling/ Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/ Website https://carmenohling.com/
2/19/24 • 51:34
