Show cover of UnF*ck Your Brain

UnF*ck Your Brain

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

Tracks

Bonus: Outside the White Box Episode 5 13:21 10/19/2021
UFYB 207: UnF*cking Your Money Mindset Is a Feminist Issue: A Conversation with Advanced Certification in Feminist Coaching Graduates Chernique Vertus, Keli Jackson, and Natasha Tekeste 43:25 10/14/2021
The Three Secrets to Achieving ANY Goal 03:26 10/13/2021
Bonus: Outside the White Box Episode 4 13:40 10/12/2021
UFYB 206: People Pleasing in Sex, Marriage, and Everywhere Else: A Conversation with Advanced Certification in Feminist Coaching Graduates Maggie Reyes, Sara Fisk, and Sonia Wright 43:33 10/07/2021
Bonus: Outside the White Box Episode 3 13:47 10/05/2021
UFYB 205: Not Identifying As a Feminist: A Conversation with Advanced Certification in Feminist Coaching Graduates Amy Logan, Brig Johnson, Linda Street, and Maggie Reyes 54:03 09/30/2021
Bonus: Outside the White Box Episode 2 13:22 09/28/2021
UFYB 204: Elevating the Coaching Conversation by Embracing Complexity in Your Marketing 41:08 09/23/2021
UFYB 203: Goal Sobriety & Habit Formation 21:20 09/16/2021
UFYB 202: Self-Worth, Dating, Rejection & Love: A Conversation with Clara Artschwager 58:43 09/09/2021
UFYB 201: Unlearning the Patriarchy with Andrea Owen 36:54 09/02/2021
UFYB 200: Greatest Hits Vol. 10 Vulnerability and Intimacy 21:11 08/26/2021
UFYB 199: Greatest Hits Vol. 9 Perfectionism & Achieving Impossible Goals 32:18 08/19/2021
UFYB 198: Everyone Is Creative - Yes, Even You: A Conversation with Advanced Certification in Feminist Coaching Graduates Elana McKernan, Judith Gaton & Kori Linn 46:55 08/12/2021
UFYB 197: Goal Setting Challenges + Solutions: Listener QA 25:02 08/05/2021
UFYB 196: You Can Have It All - But What Does “All” Mean?: A Conversation with Advanced Certification in Feminist Coaching Graduates Amanda Ryan Fear, Emily Leathers, Julie Squires & Linda Street 47:17 07/29/2021
UFYB 195: Women & Authority: A Conversation with Advanced Certification in Feminist Coaching Graduates Amy Logan, Elona Tuomi & Paige Dempsey 42:01 07/22/2021
UFYB 194: QA: How Patriarchy F*cks With Your Brain 22:20 07/15/2021
UFYB 193: Greatest Hits Vol. 8 Dealing with Uncertainty 36:55 07/08/2021
UFYB 192: An Introduction to Thought Work: A Conversation with Hannah Berner 57:29 07/01/2021
UFYB 191: Greatest Hits Vol 7. When You Feel Triggered 31:33 06/24/2021
Are You UnF*ck Your Brain’s Next Marketing Director? 05:28 06/23/2021
UFYB 190: QA: Body Image 28:05 06/17/2021
UFYB 189: Creativity, Positive Thinking, and Self-Love: Takeaways from Clutch College Live Online 21:02 06/10/2021
UFYB 188: Our Humanness, Belief vs Doubt & Ethical Marketing: A Conversation with Jody Moore 44:26 06/03/2021
UFYB 187: Greatest Hits Vol 6. Forgiveness & Blame 25:13 05/27/2021
UFYB 186: (Part 2) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli 37:07 05/20/2021
UFYB 185: (Part 1) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli 42:05 05/13/2021
UFYB 184: Black & White Thinking 39:01 05/06/2021