Show cover of The Widowed Mom Podcast

The Widowed Mom Podcast

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.

Tracks

Ep #161: Ask Krista Anything: Free Public Coaching Call 42:24 06/27/2022
Ep #160: Widows Like Us: An Interview with Jane Grondin 54:13 06/20/2022
Ep #159: Grief Support with EFT Tapping Part 2 28:29 06/13/2022
Ep #158: Grief Support with EFT Tapping Part 1 27:32 06/06/2022
Ep #157: What is Your Purpose Now? 20:52 05/30/2022
Ep #156: When the Relationship Was Difficult 19:18 05/23/2022
Ep #155: Where You Should Be in Grief 14:28 05/16/2022
Ep #154: E+R=O 19:21 05/09/2022
Ep #153: What’s Possible 18:18 05/02/2022
Ep #152: Why We Suck at Grief 32:20 04/25/2022
Ep #151: The Merry-Go-Round or the Roller Coaster 25:24 04/18/2022
Ep #150: Hold Your Roles Lightly 13:42 04/11/2022
Ep #149: Widows Like Us: An Interview with Julie McAdoo and Carrie Fajvan 50:40 04/04/2022
Ep #148: Why Anger is a Problem 10:44 03/28/2022
Ep #147: The Robin at the Window 15:35 03/21/2022
Ep #146: Your Emotional Board of Directors 17:24 03/14/2022
Ep #145: Why Friends Disappear During Grief 18:30 03/07/2022
Ep #144: The Two Most Important Relationships for Widows 33:00 02/28/2022
Ep #143: Beliefs and Your Smartphone 20:01 02/21/2022
Ep #142: Widows Like Us: An Interview with Ann Kerrigan 48:12 02/14/2022
Ep #141: Being Lovable 11:41 02/07/2022
Ep #140: Are You Interested or Committed? 20:12 01/31/2022
Ep #139: How to Worry Less 17:50 01/24/2022
Ep #138: Unfair Fantasies 11:20 01/17/2022
Ep #137: Widows Like Us: An Interview with Pam Stoddard 41:13 01/10/2022
Ep #136: Creating Feelings On Purpose 20:10 01/03/2022
Ep #135: A Should-Free Year 08:52 12/27/2021
Ep #134: The Closure Myth 17:56 12/20/2021
Ep #133: Difficult Family Members 17:37 12/13/2021
Ep #132: Widows Like Us: An Interview with Debbie Sinagoga 54:08 12/06/2021