Show cover of Doctor Me First with Errin Weisman DO

Doctor Me First with Errin Weisman DO

Authentic conversations between female physicians that encourage, inspire and go beyond just medicine.

Tracks

447: Reboot Showcase - How to Stay Strong During Hard Times with Dr. Errin Weisman
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Rich Coach Club Podcast. Election season is upon us here in the US, and it’s also the final business quarter of the year. If there was ever a time to learn how to fill your own cup to curb exhaustion and depletion, now is definitely that time. And today, I’ve got the perfect guest to talk to us about burnout and how to stay strong and sane.  Dr. Errin Weisman is a physician and coach who is an expert on avoiding burnout. Burnout is a major issue that is impacting not only our quality of work, but our mental health too. Dr. Errin helps professional women who are teetering on the edge so they can take back control of their lives, and she’s dropping some gems today that are going to really help you shift your perspective around self-care and experiencing pleasure. Join us today as Dr. Errin shares her expertise around the importance of taking care of yourself and her best tools and strategies for managing burnout. It’s so easy for us to get emotionally exhausted and lose our motivation, so I’m also outlining a few things I do on the daily to power up and produce my best work.  IN THIS EPISODE, WE DISCUSS: Why you have to do something every day that makes you feel powerful. Some things that I do daily to get powered up. Dr. Errin’s compelling “why” and why you need to have one. Why taking care of yourself first is so important. What Dr. Errin’s goal is with her coaching practice. The best coaching tools and strategies for burnout. How Dr. Errin helps her clients figure out what they really want. Why it can be especially hard for women to experience true pleasure. The typical symptoms of burnout.       2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Sit with me in my Slack Channel.   Email Errin HERE  
47:35 2/26/24
446: Reboot Showcase - Burnout to Badass with Errin Weisman, DO
  Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Women Developing Brilliance Podcast. As you know, I'm passionate about business without burnout ... and so is my guest today! Errin Weisman, DO is a life coach and practices medicine on the side. She's been to the basement and has risen to the mountain top.    In this Women Developing Brilliance® — The Spirit of Business episode we discuss: How high-achieving women can avoid burnout How to remove our "shoulds" and show up more authentically How to unleash our inner badass Ways to strike the work/life balance Errin's 2021 predictions for women   ✨✨ Please take a moment to Rate + Review the podcast here. ✨✨   More About Errin: Errin Weisman, DO openly speaks on her experience of professional burnout early in her family medicine career so that no woman feels alone and to prove you can have a joy-filled and sustainable career. She lives and practices life coaching and medicine in rural Southwestern Indiana, loves her roles as farmer's wife, athlete, and mother of three. Besides being sassy, she enjoys getting mud on her shoes, teaching her children to catch tadpoles, and reading a great fantasy novel. Connect with Errin: https://www.burntouttobadass.com/     2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Sit with me in my Slack Channel.   Email Errin HERE  
41:25 2/19/24
445: Reboot Showcase - Productive Living: Avoiding Career Burnout with Errin Weisman, DO
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Productive Woman Podcast. Today I’m excited to launch our new-for-2021 Productive Living series. As I mentioned in last week’s episode, this’ll be a recurring series in which I talk with women with special expertise or insight or experience in various areas that are important to us as women wanting to make a life that matters. We’ll talk about topics relevant to health, relationships, money, mindset and self-care, homemaking and home management, and creativity and fun. This week we’ll be looking at the other topical area: career, as I share with you my conversation with physician and life coach Errin Weisman.  As a female physician who almost gave up medicine, Errin found herself in the pit of burnout in 2014. From the outside, it seemed like she had it all–a successful career, children, a new home–but internally she was numb. And she was ready to do whatever it took to feel better. She thought she had done everything right, so why did she feel so bad? She wondered if something was wrong with her. As she began her journey to wellness, she realized she wasn’t the only one feeling this way and decided she wanted to help others. 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Sit with me in my Slack Channel. Email Errin HERE
64:19 2/12/24
444: Reboot Showcase - The Real Journey with Dr. Errin Weisman
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Trailblazers Changing Medicine Podcast. Dr. Errin Weisman is a leader in the Physician Coaching and Podcasting world. She practices Family Medicine & Addiction Medicine, has a beautiful family, and lives on a farm in a rural community. She’s amazing and her life looks amazing. In this podcast episode she shares what the real journey was like. Starting in the pits of burnout early in her career, she had to figure out how to survive while supporting her family. You’ll hear what kept her going, how she managed fear, and 7 cultural “rules” she broke to create the life she has today. You’ll also hear the importance of Dr. Kristin Neff’s work on compassion in Errin’s life, and what it was like to have Dr. Neff on the Doctor Me First podcast.  2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Sit with me in my Slack Channel. Email Errin HERE
53:52 2/5/24
443: Reboot Showcase - She’s a Full-Time Mother, Farm Girl, Entrepreneur and is Practicing Medicine on Her Own Terms. She’s Dr. Errin Weisman, DO
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Doctor’s Dilemma Podcast. Errin Weisman, DO is a life coach, podcaster and fierce advocate for wellness in medicine. She is a graduate of Oakland City University, where she received her Bachelor's Degree in Biology in 2007 and subsequently completed her Medical School Training at Kansas City University of Medicine & Biosciences in 20. She faced professional burnout early in her career and speaks openly about her story in order to help others, particularly female physicians and working moms, know they are not alone. Dr. Weisman wholeheartedly believes to be a healer, you must first fill your own cup. She lives and practices life coaching and medicine in rural Southwestern Indiana, loves her roles as farmer’s wife, athlete and mother of three. She is interested in using her medical knowledge beyond the standard outpatient clinical realm through innovative technologies, public speaking, writing and social media as well as utilizing her business skills in organization, team leadership and creative problem solving. 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Sit with me in my Slack Channel. Email Errin HERE
55:44 1/29/24
442: Reboot Showcase - Truth Prescriptions for a Better QOL with Dr. Errin Weisman
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Physicians Guide to Better Doctoring Podcast. Dr. Errin Weisman is a family physician in rural, southwest Indiana, and a life coach, speaker, blogger, and a podcaster. We talk about three ideas she wishes she could teach her younger self and each has its own actionable steps to help us all live a more fulfilling lives. We also flipped the script on an old formula. In previous episodes, we’ve had specialists discuss what they think all physicians should know about the speciality, but this time, she told us what she wants all specialists to know about being a rural family medicine physician. Dr. Weisman faced professional burnout early in her career and speaks openly about her story in order to help others, particularly female physicians and working moms, know they are not alone. She wholeheartedly believes that to be a healer, you must first fill your own cup. She is also a farmer's wife, athlete and mother of three. Find this and all episodes on your favorite podcast platform at PhysiciansGuidetoDoctoring.com   2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Sit with me in my Slack Channel. Email Errin HERE
53:15 1/22/24
441: Reboot Showcase - Dr. Errin Weisman - Life Coach at Truth Prescriptions
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Fearless Freedom Podcast with Dr. G. Dr. Errin Weisman wholeheartedly believes to be a healer, you must first fill your own cup. She has been in the deep, dark abyss that is physician burnout and has emerged victoriously! She is on a mission to help as many women as possible with a lifeline.  Dr. Weisman is a life coach, speaker and fierce advocate for wellness in medicine. She speaks openly about her own fears and how she is facing them boldly.  Dr. Weisman's podcast: https://doctormefirst.libsyn.com/rss Doctor Me First - Learn More about Dr. Errin Weisman’s life coaching, courses, and podcast. https://www.doctormefirst.com   2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Sit with me in my Slack Channel. Email Errin HERE
37:51 1/15/24
440: Reboot Showcase - Assembling a Loyal Virtual Team for Your Business with Errin Weisman, DO
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the BootstrapMD - Physician Entrepreneurs Podcast. “It’s hard to get good help!” Not exactly true. Just like any skill, managing a team to strategically grow your business is something that can be learned. Here to help us out is physician coach extraordinaire Dr. Errin Weisman. You’ll learn how this burnout coach was nearly burnt out herself when managing her business. She shares how she overcame her struggles managing a team to finally achieve her success. LINKS MENTIONED: Physician Coaching Alliance https://www.physiciancoachingalliance.com Doctor Me First - Learn More about Dr. Errin Weisman’s life coaching, courses, and podcast. https://www.doctormefirst.com   2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Sit with me in my Slack Channel  Email Errin HERE  
57:41 1/8/24
439: Reboot Showcase - Being Uncomfortable with Dr. Errin Weisman
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the SurgeonMasters podcast..   Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast SurgeonMasters collaborator and physician coach, Dr. Errin Weisman.  On this episode, Errin and Jeff talk about being comfortable with being UNcomfortable.  Is there a new skill you want to learn or a hobby you want to pick up? Maybe there’s a physical habit you want to make routine, but it just hasn’t happened yet. Is there something you want but haven’t had the nerve to ask for? Uncertainty and discomfort can stifle growth and progress. On the flip side, healthy uncertainty with a solid support system can be invigorating and lead to growth.  Yes, it can feel overwhelming to make even small changes or add anything to our plate when it already feels so full. But we rarely experience progress without some level of uncertainty or unease.  Errin tells us to embrace these feelings, and to work on gaining perspective and developing a plan to move forward. What steps does Errin suggest we take to embrace being uncomfortable and spark growth? Step 1 – Awareness – Understand if you are running away from something or moving toward something. What is underlying your desired change? Step 2 – Assessment – Find clarity around WHY you feel this way and what has led to this point. Step 3 – Action – Take INCREMENTAL steps to start moving forward. Small steps can power SUBSTANTIAL growth. Most importantly, embrace the uncomfortable! Growth comes from a place of discomfort, starting with incremental steps.  
17:34 1/1/24
438: Reboot Showcase - Rediscovering your Purpose as a Physician & Balancing Motherhood and Medicine with Dr. Errin Weisman
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Doc Lounge Podcast. In this episode, we speak with Dr. Errin Weisman, a Board Certified Family Medicine physician currently practicing out of southern Indiana. Aside from all her medical experience, Dr. Weisman is also an entrepreneur and podcaster.  This episode is part of our Ask the Expert series and Dr. Weisman shares her extensive knowledge of physician burnout and the important balance of being a mother and a physician.    2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
40:42 12/25/23
437: Reboot Showcase - Preventing Burnout By Prioritizing You With Errin Weisman, DO
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Productivity Straight Talk Podcast. What You'll Discover In This Episode: The Contributing Factors To Burnout Why You Need To Take Ownership Of Your Hustle-Burnout Mentality How Burnout Affects Your Mental Health The D’s, E’s, and F’s Of Burnout  Ways To Apply The Adaptive Energy Theory  Strategies For Respecting Your Guardrails Warding Off Burnout The Super Telling Question You Need To Ask Yourself So Much More! Crispy around the edges. It’s how I prefer some of my favorite breakfast foods. Pancakes. Waffles. Sunny-side up eggs. Hash browns. Bacon. All are extra delicious (and in my opinion cooked to perfection) when their centers are soft and their edges crispy. You know what’s not best crispy around the edges?  You and me. It’s a great analogy Doctor Of Osteopathic Medicine Errin Weisman uses to describe people who are headed for burn out.  She would know. Errin hit rock bottom early in her career and bounced in and out of burn out several times. During those encounters with burnout, she felt empty, exhausted, and cynical about everything and everyone else around her.  Errin had it all and yet, she was the only one not to see it because she was blinded by the crippling fog of burnout. Over time, Errin was able to pull herself up by her own bootstraps by making different choices in her life. She slowed down, prioritized herself, and created a schedule that works for her - one in which she refuses to start work until 10am, even if that means calling in that day.  Errin took charge of her mental health and is a new person these days. She’s now in the business of coaching others to respect their guardrails so they can prevent burnout, heal, and live fulfilling business and personal lives without overdoing it.  If you regularly don’t have time for a break, healthy meal, the gym, or quality family time, you’re already crispy around the edges and it’s time to turn off the heat! 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
60:32 12/18/23
436: Reboot Showcase - From Burnt Out to Badass with Dr. Errin Weisman
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Woman of Value Podcast. Dr. Errin Weisman, speaks openly about the professional burnout she experienced early in her family medicine career so no woman feels alone and to prove you can have a joy-filled and sustainable career.   In this episode of the Woman of Value Podcast: Why so many women get burned out How to have a joy-filled life The true meaning of authentic living What it means to know your worth How to not get attached to the outcome How to let go of perfection Please Subscribe/Rate/Review the Woman of Value Podcast! ► Apple Podcasts http://bit.ly/womanofvalue ► Spotify http://bit.ly/wovspotify ► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts! 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
53:59 12/11/23
435: Less Taxes with Sugey Piedra
I love talking about money. Not just money, but ways that you can keep your hard earned dollars right where they belong, in your pocket! Joining me for this conversation about paying less taxes is Sugey Piedra. Sugey has been a Certified Tax Preparer for more than 20 years and she now looks at building wealth in a completely different light.  She is not a “talk once a year” tax preparer. Instead she comes alongside her clients, hears their goals, and works with them to find ways that they can achieve those goals. If you’re worried about the upcoming tax season, listen in because there is still time to make sure more of your money stays with you.    “What we do have that sometimes a self-employed individual does not have is called purchasing power. The lenders love purchasing power.” - Sugey Piedra Links & Resources: Episode 382 -Money Series: Why I Fired My Husbands Accountant and Found Dawn Patton   Connect with Sugey Piedra: Prominence Business and Wealth Management Inc. Instagram | Facebook | LinkedIn    2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Come sit with me in the Badass Collective Slack Group. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
34:45 12/4/23
434: The Worthy Physician with Sapna Shah-Haque, MD
What does it truly mean to be worthy? What does it mean to be a worthy physician? Dr. Sapna Shah-Haque started her podcast The Worthy Physician to remind us all that we too deserve to hear the advice we give to our patients. You deserve grace. You deserve hobbies. You deserve a life. You are worthy of it all.  Listen in to hear more about living a life that is true to who you are and letting go of the demands of society to remember your worth. “I have two resources, time and energy. I have to figure out where I’m going to spend that.” Dr. Sapna Shah-Haque Links & Resources:  Episode 430 - The Strikes Are Coming with Yvonne Ator, MD, MPH Connect with Dr. Shah-Haque, DO The Worthy Physician The Worthy Physician Podcast Instagram | LinkedIn | Facebook | Email 2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Come sit with me in the Badass Collective Slack Group. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
28:37 11/27/23
433: Reboot Showcase - Burnout Does Not Have To Define You with Dr. Errin Weisman
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Balance Boldly Podcast for Ambitious Women in Business. In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Dr. Errin Weisman, she is a life coach, speaker, and fierce advocate for wellness in medicine. She faced professional burnout early in her career and speaks openly about her story to help others, particularly female physicians and working moms, know they are not alone. What you will learn How to give yourself permission to let go of some of those assumptions that you made as a younger person and step into the person that you are meant to be. What burnout is and how to overcome it. Benefits of sabbaticals. How to avoid burnout. To determine that you are burnout and how to get help. How to read the red flags of your life that are taking you into a burnout mode. Have you ever felt that you are in survival mode? Contact Dr. Errin Weisman You can find out more about Dr. Weisman on her podcast "Doctor Me First," her website, or hang out with her on social media @burntout_to_badass If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.  Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.  Subscribe, REVIEW, Share & Balance Boldly Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020! On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeartRadio, or Google Play to subscribe to the show and leave your honest review. If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish. Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube. Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY! Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com.   2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
50:13 11/20/23
432: Get Your $$$ with Heather Signorelli, DO
What’s one thing that none of us learned in medical school? How to build a thriving private practice. Because we learned how to be physicians, we didn’t learn how to run, manage, and grow a business. And what is one of the most frustrating parts of owning your own practice? Accounts receivable. Listen as Dr. Heather Signorelli shares why she and her husband saw a dire need in the realm of medical practice and what they’re doing to help physicians get their money.  “It’s all about process, meaning where are we today, where do we need to be, and how do we get from step a to step z?” Dr. Heather Signorelli Links & Resources:  Connect with Dr. Signorelli: National Revenue Consulting(NRC) REVMD podcast Facebook | LinkedIn | Email    2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Come sit with me in the Badass Collective Slack Group. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
31:35 11/13/23
431: Reboot Showcase - Doctor Me First, Featuring Errin Weisman, DO
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Changing The Power of the Purse podcast. Today on  Power of the Purse, I’m talking to Errin Weisman, DO, a life coach, podcaster, and fierce wellness advocate who helps inspire female physicians and working moms to do the work they love and absolutely love life. She reminds us that change is possible; the goal is to have a joyful and sustainable career.  In this breathtaking episode, Errin Weisman, DO reveals how she lost herself in the process of becoming a doctor. After experiencing burnout, Errin realized that she was a completely different person. She used to love going to the library and reading. However, it had been seven years since Errin read a book for pleasure. To be a good doctor, Errin knew that she needed to be herself. So, Errin stepped back and found a life coaching program. Tune in as Errin explains how one-on-one coaching helped transform her entire life and why she is no longer practicing medicine.  Join us for an inspiring and empowering episode that will give you the confidence to seek more knowledge about your finances. Ladies, we have the power of the purse, so let’s use it!  In This Episode you will hear:  [03:55] Errin reveals the moment where she realized that the healthcare system is no longer serving her [16:20] Don’t wait; be a happy mom right now – Errin explains how to do this [21:30] How to figure out what your perfect life looks like [27:35] About Errin’s money mindset [32:10] The most influential women in Errin’s life Takeaways:   There’s no more time for being miserable, hopeless, or feeling helpless.  Navigating burnout starts with awareness. We should give our children the happiest versions of ourselves. Find out what your perfect life consists of; that way, you know which direction you need to go.  2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
47:18 11/6/23
430: The Strikes Are Coming with Yvonne Ator, MD, MPH
“The strikes are coming,” and when they do, we’re in for a world of hurt. Joining me today is fellow Physician’s Coaching Alliance member, Yvonne Ator, MD to share her personal experience with doctors on strike and what she’s doing to help support physicians in the U.S. Fondly called “The Helper For Helpers and Sheepdog for Sheepdogs”, Dr. Yvonne Ator is deeply passionate about serving those who serve and lead.  As the Founder of Thriving Physicians and Thriving Idealist, she has spent the past several years coaching mission-driven professionals who desire to serve and lead sustainably and thrive in their personal and professional lives while making their positive impact in the world without succumbing to disillusionment, moral injury, compassion fatigue or burnout. Because if we do not support our doctors, the system will come crashing down. (And in some ways, maybe it should.)  Listen in as Yvonne shares her story and what physicians and professionals need to do to support themselves through times of crisis. It all starts with your values and how you are, or are not, living into them.  “Everyone’s waiting for the system to change, but power will not be given. It has to be taken.” Ator, MD, MPH Links & Resources:  Connect with Dr. Ator: Yvonne Ator Email | Facebook | Pinterest 2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Come sit with me in the Badass Collective Slack Group. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
39:53 10/30/23
429: Reboot Showcase - The Truth About “Success” is That Sometimes it’s A Trap… with Dr. Errin Weisman
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Changing The Story with Lana Dingwall podcast. This week I want to share a beautiful conversation I had with Errin Weisman about a topic that many of us can relate to and have probably experienced to a certain degree in our business or careers. It’s the idea of sacrificing everything in our life to pursue a “good profession” and then once we’ve made it realizing that we actually feel empty and have lost so many years just blindly hustling without stopping to appreciate what’s in front of us. It’s waiting for the delayed gratification to come and realizing that it’s not going to come. Errin Weisman is a family physician turned life coach who is all about calling out the bullshit on the hustle culture. She did what many professionals might be afraid to do: moving out of a career that we’re told by society is “good” and that we’ve “made it” - and instead pursuing a career like coaching where there is so much judgment and negativity that it’s not a “real job”. If you want to hear more on this topic, check out this week’s podcast episode. On the episode, we discuss: The cost of security and safety Burnout from being out of alignment Defining success on our own terms I believe in you - you are doing way better than you realize!  Lana If you enjoy these conversations, check outThe Lighthouse Collective. It’s a community for socially and spiritually conscious entrepreneurs building a better world together. We talk about topics like this in even more interactive and supportive ways. If you are interested in working 1-on-1 with me to help grow your business, I would love to connect with you on a free strategy call here.Learn more about my coaching services here. 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
56:08 10/23/23
428: Sleep with Val Cacho, MD
Do you struggle with sleep? If you do, you’re not alone. Thankfully, long time listener and now guest, Val Cacho, MD. is joining me to chat about all things sleep. Listen as she shares about her career journey and why she’s so invested in helping women get more and better sleep.  Dr. Val Cacho is triple board certified in internal, sleep, and integrative medicine. She is passionate about inspiring her patients to obtain optimal sleep health and wellness through integrative, holistic, and lifestyle medicine approaches. Because your lack of sleep can stem from a wide variety of places.  In May of 2020 Val had her second baby and soon after returning to work, realized that she couldn’t practice medicine in an institutional environment anymore.  After being pushed by the universe, friends, family, and colleagues, Val opened her own practice and began creating content to help women around the world get better sleep.  If you’ve been struggling with sleep, you’ll want to listen in to learn more about Val and what she’s doing to help her patients get more shut eye and make bigger moves in the world.  “Sleep deprivation is impairment for your brain. It’s almost like being drunk on alcohol… and yet it’s almost the standard for physicians.” Val Cacho, MD Links & Resources:  Connect with Dr. Cacho: SleepLifeMed Instagram Sleephoria Facebook | Instagram   2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Come sit with me in the Badass Collective Slack Group. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
33:22 10/16/23
427: All Things Plastic Surgery with Fadi Nuckta, MD
As we all know, the practice of medicine is complex. It doesn’t matter if you’re a neurosurgeon, an orthopedic, in family medicine, or if you’re in plastic surgery. Where you thought you’d be when you were in residency may look completely different from where you are now. I got to chat all about this with Fadi Nuckta, a double board-certified cosmetic plastic surgeon. He started his career doing reconstructive surgery and realized that he needed a change. Listen as he shares his story and what gave him the confidence to go all in with cosmetic plastic surgery. “One thing that made my decision easier to switch from reconstruction to aesthetics was I thought to myself, well, I can go back.” Fadi Nuckta, MD   Links & Resources:    Connect with Dr. Nuckta: NOVA Plastic Surgery and Dermatology LinkedIn | Instagram   2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Come sit with me in the Badass Collective Slack Group.   Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
33:09 10/9/23
426 Reboot Showcase: The Mature Momma Life
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Mature Momma Life Podcast. Today you're in for a treat. To piggyback off the amazing episode on mental health last week, I bring you this badass to help us not only recognize if we are in burnout but to also work through it.  Errin Weisman, DO is a physician, life coach, speaker, podcaster and fierce advocate for wellness in medicine. She faced professional burnout early in her career and speaks openly about her story in order to help others, particularly female physicians and working moms, know they are not alone. Dr. Weisman wholeheartedly believes to be a healer, you must first fill your own cup. She lives and practices in rural Southwestern Indiana, loves her roles as farmer's wife, athlete and mother of three.  She is interested in using her medical knowledge beyond the standard outpatient clinical realm through innovative technologies, public speaking, writing and social media as well as utilizing her business skills in organization, team leadership and creative problem solving. This isn't an episode you want to miss. And yes, you will need a pad and pen for this one.    2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
55:46 10/2/23
425: Lean Out and Design with Dawn Baker MD
We talk a lot about designing your work to fit your life around here. In fact, it’s one of the most important things I think we can do to avoid burnout. Dr. Dawn Baker has taken this concept and seriously made it her own. She’s now written a book, still practices clinical anesthesiology, is homeschooling her daughter, doing yoga training, and coaching other female physicians on how to design their own lives.  Listen in as she shares her story and why a huge change in her own medical condition forced her to re-evaluate her priorities and take steps toward the beautiful life she lives today.   Links & Resources:  Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance by Dawn L. Baker, MD, MS   Connect with Dawn: Practice Balance Lean Out Podcast Facebook | Instagram | LinkedIn   2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Come sit with me in the Badass Collective Slack Group. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
26:29 9/25/23
424: Reboot Showcase: Living A Value Based Life with Dr. Errin Weisman
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Art of Feminine Business with Julie Foucht. In today's episode, I’m speaking with Dr. Errin Weisman, a Physician, Life Coach, Podcaster, a Burnout Expert, & a Badass Mother. She helps high achieving professionals and alpha females call b******t on burnout and start living the life they want through coaching. She also helps professional coaches start, build and excel their coaching practices.   Errin and I dish on: - Why it is okay if you feel stuck, even when you've got everything you ever wanted - Why 40% of the women practitioners switch to part time practice just 5 years out of Med School - How taking a little time for hobbies that bring you joy can transform your life, long term - Tips on how to identify things that your heart truly desires - Being open to receiving   Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, TODAY!!! Subscribe now so you’ll never miss an episode and leave us a review. It really helps us know which content is most important to you. Join our Feminine Marketing Magic Facebook Group with your host, Julie Foucht. This is a community of women dedicated to connect, support and celebrate each other in growing businesses that honor their Divine Feminine and will their bank accounts abundantly. Resources mentioned: Purchase Love-Based Feminine Marketing   **Connect with Julie Foucht via Facebook or email at https://juliefoucht.com/**   2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
38:55 9/18/23
423: Stress Eating with Archana Shrestha, MD
Mama Doc, Archana Shrestha, joins me today to talk about stress eating and female physicians. She has created an entire program designed specifically for female physicians to move past the mindset that food is scarce and there to comfort and realign with healthy eating habits. Listen as she shares more about her own experience and why she’s is driven to help other female physicians make healthy eating decisions. “Emotional eating really is eating for any reason besides hunger. Besides physical hunger.” Dr. Shrestha   Links & Resources:  Episode 151: Empowerment with Dr. Archana Shrestha Connect with Archana: Mama Docs Weight Loss Accelerator (Program) Free Mini Course: The Three Secrets to Lasting Weight Loss We Were Never Taught in Med School Facebook | LinkedIn | Instagram 2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Come sit with me in the Badass Collective Slack Group. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
38:15 9/11/23
422: Creativity While LIfe-ing with Mary Adkins
When you are deep in the pit of burnout, the last thing you probably want to do is find creative ways to express yourself. However, when you are extremely stressed out, finding a creative outlet is imperative. Listen as Mary Adkins, a former attorney turned award-winning author and book coach, shares how you can move through burnout by focusing on your creative self care, even when life is life-ing.  “There’s no right way to be creative or to write. You can just do whatever works for you.” Mary Adkins Connect with Mary: Mary Adkins The Book Incubator Podcast - The First Draft Club LinkedIn | YouTube   2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Come sit with me in the Badass Collective Slack Group. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
29:20 9/4/23
421: Reboot Showcase - A Doctor's Journey - Doctor Me First with Dr. Errin Weisman
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Freedom Formula For Physicians Podcast. The life of a physician is difficult. Between medical school and residency, as well as the stress of the job itself, it's no surprise that burnout is common in doctors. But you don't have to let it affect your mental health any further. Today our special guest is going to talk about ways to prevent physician burnout. Dr. Errin Weisman, is a high-achieving alpha female who after years of education, achievement, and striving found herself deep in burnout and ready to quit it all. She made dramatic, intentional changes internally and externally that helped me reclaim my inner badass, live joy-filled, and work sustainably. In this episode, you will discover… What it's like to be a child of a workaholic How living within your means is a smart financial strategy? Is quitting the right thing to do? How she beat burnout   Connect with Dr. Errin Weisman Podcast: https://www.burntouttobadass.com/ https://www.doctormefirst.com/ Email: hello@burnoutbadass.com Book:Freedom Formula for Physician   2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE  
56:52 8/28/23
420: Reboot Showcase - Surgical Sabbatical! - Life Improvement Strategies for the Surgeon Who Wants More...In 10 Mins
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Surgeon Masters Podcast with Dr. Jeffrey Smith. Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast physician coach and family physician, Errin Weisman, DO. In this episode, Errin takes the reins and interviews Jeff about his recent surgical sabbatical. Earlier this summer, Jeff had lumbar spine surgery to address a herniated disc and foraminal stenosis. Since the procedure, he has been doing his best to be a good patient by taking six weeks off from taking calls and performing surgery. It’s been a difficult transition, since Jeff has never taken that much time away from surgery in his entire career! As physicians, we often make for terrible patients. According to Jeff: “Despite my knowledge that wellness includes the mental, emotional, and spiritual, I was much more prepared for the physical experience and recovery. The forced experience of not being the one delivering the care as a surgeon gave me a new perspective and tremendous opportunity for growth.” What tips does Jeff have for surgeons who are taking a step back (either via sabbatical, medical leave, or figuratively) so they can move forward? Tip 1 – Reach out to a coach or someone who has the skill set to listen and support you through the experience. listen and support you through the experience. Tip 2 – Start working with that person well before the big challenges come along as this will help prepare you for dealing with such a significant change. Tip 3 – Be prepared for the work of the experience including the unease, discomfort, turmoil, and pain mixed in with the positives. Most importantly, practice taking a mini-sabbatical that allows for reflection or coaching!   2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE  
18:22 8/21/23
419: Reboot Showcase - Self Compassion with Dr. Errin Weisman
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from Curate Your Health with Dr. Heather Hammerstedt. Errin Weisman is here to discuss the wonderful topic of Self Compassion. Do you ever stop and notice the messages you send yourself throughout the day from your inner critic? How can you choose you and be you, and choose kind boundaries? Sometimes saying no means saying yes to yourself. Dr. Weisman shares tips on how we can choose ourselves. Errin Weisman, DO openly speaks on her experience of professional burnout early in her family medicine career so that no woman feels alone and to prove you can have a joy filled and sustainable career. She lives and practices life coaching and medicine in rural Southwestern Indiana, loves her roles as farmer's wife, athlete and mother of three. Dr. Weisman leads a team of badasses, runs multiple online businesses in addition to her full time coaching practice, and still practices medicine on the side. She can be found on LinkedIn @errinweismando and @burnout_to_badass on Instagram, and on her website at burntouttobadass.com and doctormefirst.com. Dr. Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the public Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty. And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou. 2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Come sit with me in the Badass Collective Slack Group.   Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
32:09 8/14/23
418: My Book Doula, Jennifer Bright
Believe it or not, you are capable of writing a book. If you have a book in your head, it can come to life on paper. And you don’t have to do it alone. Jennifer Bright is a wonderful human being and a proud book doula for authors everywhere. Listen as she shares her story and how you take steps today to get your book out of your head and into the world.   “Publishing a book is unlike almost any other experience. The best thing I can relate it to is having a baby because you’re taking this thing and bringing it to life.” Jennifer Bright   Connect with Jennifer: Bright Communications Phone# 610-216-0913 LInkedIn | Facebook   2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Come sit with me in the Badass Collective Slack Group.
27:54 8/7/23

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