Show cover of A Mental Health Break

A Mental Health Break

This podcast is all things mental health. Doctors and Mental Health Advocates from around the world share their stories relating to mental health. Each episode also features a Spotlight Story. New episodes air every Tuesday morning. Email to apply for show.


How Music and Creativity Improve Mental Health: Across the Pond with T.I.M.E. 21:31 05/24/2022
Generation Z: How to Explore Mental Health, Anxiety, and Self Empowerment with Wes Woodson 25:54 05/18/2022
Avoiding Workplace Isolation, Moving Past Divorce, Asking for Help 21:01 05/10/2022
Hidden Causes to Anxiety and How to Heal Anxiety Holistically 30:04 05/04/2022
Second Chance Rehabilitation with Suicide Survivor and Inspiration Michael Parker 17:33 04/26/2022
Welcome back, Docta Dee! 17:06 04/19/2022
This Traumatic Brain Injury Survivor Finds a New Home in Bankok 25:26 04/13/2022
Maxwell/ Epstein Party Survivor Molly Skye Brown Courageously Opens up Season 9 28:30 04/05/2022
How Law School and High Pressure Careers Affect Mental Health - Season Finale 45:19 03/29/2022
How to Help Employees Prioritize Their Mental Health 16:59 03/22/2022
Mental Health Pop Star Joins A Mental Health Break 28:12 03/15/2022
From Child of Alcoholic and Blaming Himself for Other Actions 20:35 03/08/2022
Ready Sesh Go - All Things Reiki 18:18 03/01/2022
International Educator and Momnificent's Dr. Karin Jakubowski Stops By 24:38 02/22/2022
Childhood Abuse and Addictions to Award Winning Songs, Books, and Businesses with Eliot Popkin 19:19 02/15/2022
Hit By a Bus and Breast Cancer Survivor Carrie Kay Davis Gives You the Strength You Need 19:34 02/08/2022
January Wrap-Up with Vincent A. Lanci 08:50 02/08/2022
Self-Sabotage, DNA, Stanford Prison Study 19:59 02/01/2022
A Low Baseline for Contentment Does Not Have to Hold You Back 23:45 01/25/2022
Transitioning from Sports to Employment 16:44 01/18/2022
Two of Mr. Lanci's Experts Rejoin the Show 17:02 01/11/2022
His First Memory was Genocide 18:07 01/04/2022
A BIG Move, Coming Out as a Gay Man, Overcoming Depression with Michael LeBlanc 35:17 12/28/2021
Welcome Back, PSA The Mental Health Podcast Host, Izzy Baker 21:53 12/21/2021
Learn to Take Small Steps Toward Certainty 22:05 12/14/2021
"Anxiety Warrior" Talks "Cookie Doughga" 22:48 12/07/2021
Testicular Cancer, Stroke Survivor, & Author Continues to Inspire 15:46 11/30/2021
Don't F*cking Kill Yourself Author Jeff Romig is Here 20:00 11/23/2021
Parkinson's + Anxiety Leads to CBD 20:12 11/16/2021
Injured D1 Athlete to Before You Kill Yourself - Welcome Back, Leo Flowers! 26:39 11/09/2021