Show cover of Power of Positivity

Power of Positivity

This podcast is dedicated to showing the Power of Positivity. I have been through many struggles in my life, taking me to the darkest places I have ever been. However, after years of not knowing who I am or want to be, I found that person and am no longer afraid to express that. With content creation, I understand not everyone can make it so want to offer a place to listen to my content and hopefully learn. We will talk about Mental Health, Content Creation, Positive Mindsets, My Life all whilst having guests on to help us develop ourselves further!

Tracks

WHY YOU ARE NOT GROWING AS AN INDIVIDUAL
Growing is a part of life. Yet often we feel as if we are not moving in any direction or that something is stopping us from getting to that place we want to goIn today's episode, we discuss how you can become better at this and start to truly move forward  Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
11:53 12/08/2021
DO NICE PEOPLE REALLY FINISH LAST?
"Nice people always finish last". A common phrase many of us have adopted into our lives. But how true does it hold up? That is exactly what we are finding out today! Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
15:50 12/01/2021
FEELING SORRY FOR YOURSELF AND FACING CHALLENGING OBSTACLES
We have all had a time in our lives where we feel sorry for ourselves. Self-pity takes over and we end up never pushing forward because life is just against usToday, we discuss what feeling sorry for ourselves truly is, how to ask better questions and what it means to face your obstacles head onJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show
10:49 11/24/2021
IS QUITTING ALWAYS A BAD THING AND SHOULD YOU QUIT?
Quitting is stigmitised as this negative thing we do when we give up on our business, skills or development. But is this really the case or do we have more room to understand what quitting can truly mean for our lives?In this episode we discuss quitting in depth and how potentially closing doors can be the best thing for you Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
16:15 11/17/2021
HOW BUILDING 1 SINGLE HABIT WILL CHANGE YOUR LIFE (The formula to do so)
In this weeks episode, we go over why 1 habit actually has the ability to change your life. We discuss what this truly means for the growth of our own work and the formula you need to be using to break down the basics of it all. We look at the CRR method and potentially joining the galactic empire as we build habits to push our lives forwardJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
17:03 11/11/2021
What surrounding myself with 7-figure coaches has taught me
You are the average of the 5 people you surround yourself with, a common phrase we have all heard before. It is one many of us either fully believe in or think it is complete crap. I have been in both ends and I wanted to take it further Today, I wanted to share with you some of the best lessons I have learned by surrounding myself with successful people and if the phrase holds up to be true Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
16:08 11/03/2021
How Many Habits Should You Be Building At The One Time?
Habits are the foundation of our lives. We are surrounded by them and they are everything we are. So when we want to become better and change our lives, how quickly can we do it and should we focus on building as many habits as possible at once or will this lead to our inevitable failure? I am going to show you the answer today Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
18:34 10/27/2021
Why Your Morning Routine Cannot Make Your Day A Success Without This
Morning routines are critical for pushing you forward in the right direction. It helps you remain focused, consistent and sets yourself up to make the day worthwhile. However, there's often a part of the day that's not discussed enough and one that can actually make your life 10x easier by following itWe have all heard the videos, youtube channels, emails, IG posts and more about how incredible your morning actually is for successThere is an element of your day that is critically missed when it comes to making the day truly successful and that's exactly what we are discussing today Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
14:03 10/20/2021
Why You Feel Overwhelmed and How To Handle It
Help support this podcast through the Patreon - https://www.patreon.com/m/AndrewEllis_Feeling overwhelmed seems to be a commonality in business owners, entrepreneurs and I reckon every individual at some point. It can be challenging to handle and overcome, especially when more seems to be piling on your workloadThat is why today we are going to discuss how you can handle this better and push forward with the work you know needs to get done Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
17:23 10/13/2021
The Real Reason You Can't Remain Consistent (And how to fix it)
Consistency is the key to success, end of. The more you do something, the better you become. However, this is a lot easier said than done and often we fail at building this because we are focused on the wrong areas or we simply don't understand the concept of consistencyThis is why today we are going to discuss how you can become more consistent in your work to push you forward Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
18:29 10/06/2021
HOW TO MAKE A KILLER MORNING ROUTINE
Having a killer morning routine will not only help you achieve more in your day but also make mornings easier. For the longest time, I never had one and it ruined my ability to make the day something to take ahold of. Often, the day would run me, instead of the other way about and that is why this episode exists. Today, I am going to show you a simple method to achieving a great morning routine and why an exercise cube made me perform the routine Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
19:08 09/29/2021
Why You NEED To Be Building This Habit TODAY
Good habits are essential for moving forward in life but there are ones that stand out more than others. For the longest time, I was always missing the mark on my goals or wasting too much time being unproductive in my days and that is why I found this habit to be the champion of all other habits and we are talking about it today.This one is a priority list and although seems so simple on the surface, it holds a lot more weight for the work that it is doing in the background for youJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
18:08 09/22/2021
3 STEP PROVEN METHOD TO ACHIEVING YOUR GOALS
Goal setting has to be one of the toughest things any creator can do. Not because it's difficult in thinking of it, but the execution is where most stumble and end up failing. We make so many empty promises for ourselves and find that we never get to where we want to goThat is why today, we are going to learn about a 3 step method that can stop you from doing this and hurdle you toward achieving your goalsLink to study - https://www.newtechnorthwest.com/the-psychology-of-writing-down-goals/Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
14:05 09/15/2021
How To Handle Feeling Overwhelmed With Only A Few Steps
Being overwhelmed became one of my issues when moving forward in my life because there would be so much new information thrown in my direction, so much work I had to get done and it didn't look like slowing down at any point. It can be challenging to move forward in these times as often we can become crippled by our own work and dedication to improveToday, I am going to give you my formula as to handle this and why dumping it is the best thing you can doJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
14:56 09/08/2021
CHANGE YOUR LIFE IN 30 DAYS (THE NO BULLSH*T GUIDE)
So, bold title, "How to change your life in 30 days". I mean c'mon Andy, we have watched the YouTube videos that do nothing for us that are titled this way, why should you be any different?Well because... actually you have no reason to believe me any more than anyone but you still chose to open listen to this podcast so I may as well run it down for you allThese 3 simple things helped change my life not because they got me into my prime, but because they continued to be a part of my life when in a slump. That's when the real work counts when you feel less creative, less motivated and less drivenJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
13:22 09/01/2021
I Completed The 75 Hard Challenge. Here's The Best Lessons I Learned
I recently completed Andy Frisella's 75 hard challenge. It was extremely tough and some days I wanted to quit. However, today I am going to share with you my thoughts after completing the challenge and how it made hard days easier through the use of social mediaThere were many bumps in the road but as you will hear from this episode, all of those times working on it myself and my business moved me in a direction I never thought I wouldJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
15:41 08/25/2021
Which Habits Are Actually The Best To Build?
To become the best version of yourself, you must first come to the realisation that a change in identity (habits) often has to occur.If you are wanting to be at the top, you have to work your way there. Whether that is from you being in a rut or slowly improving yourself, choosing the right cards, to begin with, will be important for us to keep going even when times get toughSo is there a 'best' habit to choose or does it vary? You are about to find out! Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show
10:41 08/18/2021
CAN YOU REALLY BUILD ANY HABIT IN 21 DAYS (THE TRUTH)
Every single one of us has heard the statement about building a habit in 21 days. It took the world by storm in the later 1900s and grew larger with the introduction of the internet and social media. But how true really is this? Can we build a habit in 21 days? Is there a better method? Today, we are going to find out Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
16:28 08/11/2021
Why do you struggle to stop bad habits? (How to solve it)
 We all have those bad habits. Playing games for too long in the day, eating that full bar of chocolate when you are trying to remain healthy, not going to the gym because your keys are in the other room and that's too far away. There are excuses for everything we do and for too long I allowed them to control me. Today, I am going to show you how to break bad habits and find your calling with the better ones Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
22:09 08/04/2021
WHAT TO DO WHEN HABITS GET BORING
Motivation doesn't last forever and therefore when building habits that will improve our lives, it is inevitable they will get stale, boring and often cause people to go back to older, poorer habits, lowering their quality of life.  Today, we are going to talk about how you can combat this and continue to move forward with your lifeJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show
17:44 07/28/2021
HOW TO SPOT AND CREATE NEW OPPORTUNITIES FOR YOURSELF
New opportunities are on our front doorstep every day but often we get nervous, miss the boat and then hit ourselves for not taking the chance when we had it. It is a cycle that repeatedly seems to happen. For the longest time, I took opportunities that didn't fit me, my brand or my personality because I thought that is what everyone else done to growToday, we are going to discuss how you can see opportunities and take them when they fit right and truly move forward with your workJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
16:29 07/21/2021
THE ONLY HABIT YOU NEED TO BUILD FOR SUCCESS
Habits are found in everything we do. Each day we either choose good or bad habits to follow, whatever way we think about it, they fill our lives. This means that there has to be some way of allowing ourselves to build better habits each time, even after a period of being in a rutIn this episode of the podcast, we discuss the foundational habit, where you will quickly realise why this powerful, but the simple method will change your life for the better Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show
17:00 07/14/2021
Why You Are Not Growing In Your Business And Life
We all want to become better individuals. However, most of the time, we find ourselves in ruts, spots we don't want to be in and attract the wrong people. It seems everywhere we look there is negativity and no escape.It can be challenging when you know how much potential you have, yet find the right steps to push toward it. Today, we are going to be discussing just this and how to start getting to the next stepJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
16:30 07/07/2021
WHAT THERAPY HAS TAUGHT ME SO FAR
Therapy to this day is still looked upon in a negative light. Where if you are someone who goes, there has to be something wrong with you. In reality, we all have demons, everyday problems that are sometimes just too hard to explain and work out. I want to be able to help therapy become more normalised and I hope this one can inspire others to take that leap of looking after themselves more In this episode, I am going to be talking about my experience so far in therapy and some of the lessons you can take away to grow yourselfSuicide helpline - 116 123 (https://www.samaritans.org/?nation=scotland)Campaign against living miserably - 0800 58 58 58 (https://www.thecalmzone.net/)Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
19:33 06/30/2021
OVERNIGHT SUCCESS AND THE TOXIC TRAIT BEHIND IT
Overnight success is this glorified achievement on social media and the internet. Where someone comes from nothing to everything in seemingly 1 day. But is this the reality of the situation and why do we strive toward this rather than long term successes? Today, we are going to be discussing just this and if overnight success is something anyone should actually seek or if it only leads to disappointment and a delay on the success you could create for yourself on your own  Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis_ Support the show (https://www.patreon.com/andrewellis)
17:12 06/23/2021
The Real Formula To Building Incredible Habits
We are creatures of habits so everything we do in a day, in turn, is one. However, over and over again I see people fail to build habits because they are missing the main point of it allThere's more to habit building than just setting a goal and doing it. Sure, for some this might just be the case but for most of us and for most circumstances, it doesn't work quite as easy Over the last 2 years or so, I have been working toward becoming a master of my own habits and today I am going to be sharing 3 main aspects that I surround my life with to help do just this and allow you to crush those goals you actually want to achieve in the long-runJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis__Support the show (https://www.patreon.com/andrewellis)
19:10 06/16/2021
What Does It Really Take To Become Successful Today?
If you are to ask anyone what they truly want in life, happiness would come high up on their list. Yet time and time again we do things that make us unhappy and follow a crowd that we know we shouldn't be. This got me thinking in the minds of successful people and what they had done to achieve their dreams all whilst living a life they desire and today, I am going to share my findings with all of you!I had such a fun time researching this topic and using my own experiences witnessed to come to these. Of course, there are many more points to include but these certainly stood outJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis__Support the show
20:59 06/09/2021
How To Get Out Of A Rut
Being in a rut sucks. It is no fun for anyone, especially yourself as you know you want to climb higher and achieve more but nothing seems to be helping you move in the right direction. I have been stuck a few times in my life and through my own experience, found a formula that helps me shake this in less than a week! Today, you are going to learn exactly what that formula is and how you can slowly implement it into your own life to help to get out of those slumpsIt isn't going to be easy everyday, but 1 step is all it takesJoin the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis__Support the show (https://www.patreon.com/andrewellis)
18:07 06/02/2021
What I Learned From My First 10,000 Podcast Downloads
We reached 10,000 downloads on the PODCAST!!!!I am still in awe from reaching this milestone and receiving the email from BuzzsproutToday, I wanted to share with you some of the lessons that I have learned over the time creating this podcast and some of the things it takes to create oneThis is things like slower beginnings, money made from the podcast and moreIt has been one hell of a journey and I cannot wait for the next chapter in it all Thank you for believing in me Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis__Support the show (https://www.patreon.com/andrewellis)
16:18 05/26/2021
Stop Being An Ungrateful Pr*ck
 I can't believe they haven't texted me back yet! How is this car in front of me not going faster!! My shoes are a little dirty, my day is ruined!!! We have become so accustomed to complaining it is basically the only thing that is constant in our lives. We have so much to be grateful for, so much to be thankful for and have everything we could ever ask for, yet we always find a way to complain. The circle we have, the psychology of choice and more all play a part in this and we are going to help shift this mindsetToday, we are going to shift that with 1 simple step Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindsetYouTube - https://www.youtube.com/andrewellisytInstagram - https://www.instagram.com/andrewellis___/Twitter - https://twitter.com/AndrewEllis__Support the show (https://www.patreon.com/andrewellis)
15:08 05/19/2021