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Hughes From The Heart

Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at Thanks to all of you who are working to make the world a better place for us all.


Inner Space Shenanigans: A Deep Conversation with My Friend Doug 71:45 03/20/2022
Jeff Hines: In Search of a Live Liver Donor 35:28 03/09/2022
Finding and Following Your North Star 13:13 03/05/2022
Cosmic Catastrophes: Interview with Astronomer David Aguilar 44:40 02/10/2022
Interview with Dr. Harley Rotbart on No Regrets Living: 7 Keys to a Life of Wonder and Enchantment 53:47 01/29/2022
The Debut of Hughes From The Heart Radio! 19:39 01/26/2022
Alien Worlds: Interview with Astronomer David Aguilar 57:28 01/24/2022
Is the Key to Happiness Making Others Happy? 07:06 01/21/2022
Interview with Dr. Melissa Carver - Discussion on Breaking Away from the Crap That No Longer Serves Us! 62:46 12/17/2021
How to Tell If Your Cat Is a Psychopath! 10:02 12/08/2021
Interview with Author and Martial Arts Expert Richard L. Haight 21:14 11/21/2021
Interview with Mark Soboil of Shellscapes 24:27 11/14/2021
New Study Links Red and Processed Meats with Increased Stroke Risk 13:16 11/10/2021
Social Media Harm 06:03 10/16/2021
McDonald's Plan to Curtail Plastic Use in Happy Meal Toys 12:19 09/25/2021
Coping With Anxiety in Stressful Times 17:22 09/04/2021
I'm Back...But Where Have I Been?? 16:43 08/07/2021
When Is It Time for a Digital Detox? 14:39 05/22/2021
The Pandemic May Be Why You are Restricting or Binging 09:41 05/08/2021
How Possible Is It to Really Live in the Present Moment? 07:27 04/26/2021
We Need to Be Present Not Just Productive 13:17 04/11/2021
Strategies for Combating Anxiety 06:55 03/25/2021
How to Take a Power Nap 05:52 03/15/2021
Washing the Dishes Is Good for Your Brain 06:40 03/11/2021
Researchers Communicate with Lucid Dreamers! 08:59 03/03/2021
Ways to Bring More Happiness to Your Day 09:37 02/19/2021
"Carpe Diem" the New Motto for 2021 07:27 02/15/2021
For the Love of a Swan 04:34 02/09/2021
A Special Message to You Just Before I Turn 50 11:33 01/29/2021
Some of the Best Ways to Show Someone Appreciation 09:45 01/16/2021