EMPOWERED HUMAN with Nina Garcia
Total duration:
18 h 39 min
Racism as a Disorder: Playing with Racialization - Repost from April 30 2021
EMPOWERED HUMAN with Nina Garcia
25:34
How to Not Be Hijacked By Your Emotions
EMPOWERED HUMAN with Nina Garcia
33:12
Become an Emotional Jedi: Mental Health Awareness
EMPOWERED HUMAN with Nina Garcia
22:52
Building a Practice of Saying No, Part 1 - Repost from Feb 28 2021
EMPOWERED HUMAN with Nina Garcia
20:11
"The Elusive White N Word": Playing with Oppression- Repost from Feb 21 2021
EMPOWERED HUMAN with Nina Garcia
36:37
"I'm Not Your White Friend": Playing with Race - Repost from Jan 24 2021
EMPOWERED HUMAN with Nina Garcia
43:33
The Self Actualization Pyramid- Repost from Jan 10 2021
EMPOWERED HUMAN with Nina Garcia
19:38
Polarized Thinking: An All or Nothing Trap - Repost from Dec 27 2020
EMPOWERED HUMAN with Nina Garcia
22:33
Standing By Your Values: A Continuum - Repost from Dec 13 2020
EMPOWERED HUMAN with Nina Garcia
22:20
Nonjudgmental Stance at the Intersection of Sin and Gay Intimacy - Repost from Dec 09 2020
EMPOWERED HUMAN with Nina Garcia
22:34
Empowering Your Wolf Pack Review Repost from Nov 01 2020
EMPOWERED HUMAN with Nina Garcia
18:56
Empowering yourself to pull rank: My homeless neighbor Repost from Sep 27 2020
EMPOWERED HUMAN with Nina Garcia
18:21
Your Body Doesn't Lie: Why you really are #1 Repost from Sep 20 2023
EMPOWERED HUMAN with Nina Garcia
23:00
How to know you've been triggered: A road rage vignette- Repost from Sep 02 2020
EMPOWERED HUMAN with Nina Garcia
21:25
Playing with your triggers: A moment in Harlem - Re-post from Sep 13, 2020
EMPOWERED HUMAN with Nina Garcia
18:43
Pausing to Write the Empowered Human Book: Throwback Episodes Coming Soon!
EMPOWERED HUMAN with Nina Garcia
47:49
Who You Were Meant to Be: Embracing Your Most Vibrant Self
EMPOWERED HUMAN with Nina Garcia
23:15
I’m Learning How to Be the Crazy Ex
EMPOWERED HUMAN with Nina Garcia
36:42
Baby Mama Drama, Part 2: Stop the Bullying
EMPOWERED HUMAN with Nina Garcia
33:11
To Be Topless or Not To Be Topless...Dealing with Conflict
EMPOWERED HUMAN with Nina Garcia
32:15
Baby Mama Drama: Part 1
EMPOWERED HUMAN with Nina Garcia
29:48
Welcome to Empowered Human 2024
EMPOWERED HUMAN with Nina Garcia
08:05
3 Steps to a Rich & Abundant Life in the New Year
EMPOWERED HUMAN with Nina Garcia
16:24
Know Your Value & Own Your Worth
EMPOWERED HUMAN with Nina Garcia
13:07
Holiday Hold Up: Scary vs Dangerous - Re-post from November 30, 2022
EMPOWERED HUMAN with Nina Garcia
25:03
MY REDNECK THANKSGIVING: Challenge Your Fears & Lean In
EMPOWERED HUMAN with Nina Garcia
24:14
How to Love and Let Go
EMPOWERED HUMAN with Nina Garcia
22:33
Holiday Stress Buster: Create Your Perfect Plan
EMPOWERED HUMAN with Nina Garcia
27:25
How to Set & Maintain Boundaries Like a Boss
EMPOWERED HUMAN with Nina Garcia
27:28
How to Practice Gratitude in Your Relationships
EMPOWERED HUMAN with Nina Garcia
28:36
Healing Yourself with Antonia
EMPOWERED HUMAN with Nina Garcia
42:43
Playing with Ghosting in "They Call Me Ghost": The Dating Scaries, Part 4 - Re-post from October 29, 2021
EMPOWERED HUMAN with Nina Garcia
22:24
Stop Dating Ghosts: Halloween “Ghosting” Special
EMPOWERED HUMAN with Nina Garcia
27:02
Challenge Perfectionism & Humanize Your Emotions with Vanessa Broers
EMPOWERED HUMAN with Nina Garcia
50:34
FINDING MAGIC IN YOUR DARKEST MOMENTS with Walt Yu-Martzen
EMPOWERED HUMAN with Nina Garcia
61:00
Now Accepting Clients in Houston: Music Therapist Anysia Palmer
EMPOWERED HUMAN with Nina Garcia
29:33
3 STEPS TO AUTHENTIC YOU: Get Aligned Today
EMPOWERED HUMAN with Nina Garcia
27:46
SURVIVING NARCISSISTIC ABUSE with Susan Gold
EMPOWERED HUMAN with Nina Garcia
38:57
DEMYSTIFY SUICIDE: A New Way to See Our Most Hidden Parts
EMPOWERED HUMAN with Nina Garcia
29:33
HOW TO BELONG EVERYWHERE YOU GO
EMPOWERED HUMAN with Nina Garcia
24:53