Show cover of The Verywell Mind Podcast with Amy Morin

The Verywell Mind Podcast with Amy Morin

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.

Tracks

125 - How to Survive a Toxic Workplace with Bestselling Author Heather Monahan 38:08 11/29/2021
124 - How to Sleep Better Tonight with Sleep Expert Dr. Chris Winter 37:53 11/22/2021
123 - Friday Fix: How to Reduce Uncomfortable Feelings So You Can Think Clearly 12:13 11/19/2021
122 - Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha 37:28 11/15/2021
121 - Friday Fix: How to Get Yourself in the Best Emotional State for Different Circumstances 09:18 11/12/2021
120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams 46:13 11/08/2021
119 - Friday Fix: Why You Should Create Your Personal Mantra 09:13 11/05/2021
118 - How to Overcome Body Image Issues with Model Iskra Lawrence 38:23 11/01/2021
117 - Friday Fix: How to Reframe Your Shame 09:59 10/29/2021
116 - How to Reduce Your Anxiety with NBA Player Kyle Guy 36:34 10/25/2021
115 - Friday Fix: How to Turn a Mistake Into a Valuable Life Lesson 10:10 10/22/2021
114 - How to Overcome a Rough Past with Mötley Crüe’s Nikki Sixx 35:14 10/19/2021
113 - Friday Fix: How to Stop Repeating Your Mistakes 14:06 10/15/2021
112 - How to Heal From Trauma with Licensed Marriage and Family Therapist Kati Morton 36:26 10/11/2021
111 - Friday Fix: How to Reduce Suffering Through Radical Acceptance 09:14 10/08/2021
110 - How to Be Sad with Best-Selling Author Helen Russell 39:13 10/04/2021
109 - How to Take Charge of Your Mental Health with GRAMMY Award-Winning Singer JoJo 44:23 10/01/2021
108 - Matthew McConaughey Explains How to Become More Involved in Your Own Life 37:30 09/27/2021
107 - Friday Fix: Is Looking on the Bright Side Good for Your Mental Health? 11:38 09/24/2021
106 - Psychological Tricks for Creating Lasting Change with Professor Katy Milkman 36:16 09/20/2021
105 - Friday Fix: How to See Vulnerability as a Strength, Not a Weakness 09:38 09/17/2021
104 - How to Choose Progress Over Perfection with Peloton Instructor Ally Love 38:26 09/13/2021
103 - Friday Fix: Why Compliments Make You Cringe 08:34 09/10/2021
102 - Friday Fix: How to Stop Focusing on Things You Can't Control 09:30 09/03/2021
101 - Are You Living Your Dream or Someone Else's? with Bestselling Author Dave Hollis 39:28 08/30/2021
100 - Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 Episodes 13:20 08/27/2021
99 - Can Psychedelics Heal Your Emotional Pain? with Psychologist Brian Pilecki 49:11 08/23/2021
98 - Friday Fix: How Your Money Affects Your Mental Health 10:34 08/20/2021
97 - Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee 34:50 08/16/2021
96 - Friday Fix: 5 Reasons You Should Stop Feeling Sorry for Yourself 10:34 08/13/2021