Listen to Rebalanced podcast

#221 - How We Coach Our Clients	Rebalanced	20:26
#220 - How to Improve Spinal Stenosis Without Surgery	Rebalanced	22:18
#219 - Why Your Rehab Didn't Work (Even After Trying Everything)	Rebalanced	45:29
#218 - 9 Reflection Questions + My Life for 2025	Rebalanced	67:25
#217 - The Life You Choose Shapes the Body You Get	Rebalanced	33:02
#216 - Live Back Pain Group Call - Variability, Safety & Back Injury Recovery	Rebalanced	18:04
#215 - Why Hyrox Athletes Keep Getting Back Injuries (+ How To Stop It)	Rebalanced	25:57
#214 - How Things Could Be	Rebalanced	21:58
#213 - The Real Reason Your Body Feels Worse After Stopping	Rebalanced	29:43
#212 - Why Your Injury Won't Heal (And Why It's Getting Worse)	Rebalanced	13:18
#211 - She Was Afraid to Move With Back Pain. Here's What Worked.	Rebalanced	29:29
#210 - Energy Spent on Surviving Is Not Energy That Can Be Used to Evolve	Rebalanced	20:01
#209 - The Subtle Patterns Keeping You Stuck in Pain (How To Fix Them!)	Rebalanced	28:41
#208 - This One Mental Shift Will Change How You Handle Pain Forever	Rebalanced	16:36
#208 - STOP Diagnosing Age	Rebalanced	25:45
#207: If I Still Had a Bulging Disc, Here's EXACTLY How I'd Fix It	Rebalanced	25:48
#206 - The Mistake I Made With My Dog's Health (And You're Making It Too)	Rebalanced	24:19
#205 - Time To Face The Facts With Your Back Pain	Rebalanced	20:18
#204 - Be Smart About This After Back Surgery	Rebalanced	21:45
#203 - Most Back Pain Advice Fails For High Achievers - Here's Why	Rebalanced	23:54
#202 - You Can Change Your Back Pain (This Is How!)	Rebalanced	21:14
#201 - How Our Client Beat Years of Back Pain with One Small Change	Rebalanced	17:25
#200 - Evolution of Mind-Body Practices w/ Dr. Aura Goldman	Rebalanced	59:50
#199 - How Taylor Swift Helped Fix My Knee	Rebalanced	40:54
#198 - My Yearly Reflection 2024 - Travel, Brazil, Recovering from ACL Injury and my change in Philosophy	Rebalanced	78:34
#197 - How To STOP Back Spasms	Rebalanced	17:47
#196 - The Interconnectedness Of Your Pain	Rebalanced	24:09
#195 - 5 Things To Help Heal A Bulging Disk	Rebalanced	30:15
#194 - Shane O'Leary on The Challenges of Professional Rugby, Understanding Concepts & Developing the Mental Game	Rebalanced	60:45
#193 - This Completely Changed My Perspective On Pain	Rebalanced	27:10
#192 - Kellie Fennell on Identity, Responsibility, Self-Acceptance & The Power of Therapy	Rebalanced	62:36
#191 - People fail in their rehab because of this	Rebalanced	18:47
#190 - Daniel Davey (@daveynutrition) on Nutritional Strategies For Injury Recovery, Supplements For Healing & High Performance Thinking	Rebalanced	52:07
#189 - Your Progress Comes In Many Forms	Rebalanced	08:57
#188 - How To Fix The Subtleties Of A Chronic Injury	Rebalanced	17:55
#187 - Darragh Clancy on Understanding The Impact Of Your Choices on Goals	Rebalanced	49:18
#186 - Structure Your Training For Your Age	Rebalanced	24:22
#185 - Maturing Athlete: How To Keep Injury Free As You Age	Rebalanced	23:03
#184 - Why I Need You To Have Pain	Rebalanced	20:03
#183 - Should We Waste More Time?	Rebalanced	18:06

#221 - How We Coach Our Clients

Rebalanced

20:26

#220 - How to Improve Spinal Stenosis Without Surgery

Rebalanced

22:18

#219 - Why Your Rehab Didn't Work (Even After Trying Everything)

Rebalanced

45:29

#218 - 9 Reflection Questions + My Life for 2025

Rebalanced

67:25