Listen to Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ podcast

Ep. 511 Can Chocolate Help You Live Longer? The Surprising Healthspan Benefits of Cocoa Flavanols with Dr. Amy Shah	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	45:22
BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	61:43
Ep. 510 Confused by Mammograms, Breast MRIs & Ultrasounds? The Clear Guide to Breast Imaging with Dr. Robyn Roth	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	53:48
Ep. 509 We’ve Been Ignoring This Vital Sign – The Most Powerful Tool to Track Hormonal Health with Dr. Mariza Snyder	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	55:46
BONUS: Perimenopause and Menopause: What you Didn't Know with Dr. Felice Gersh	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	80:34
Ep. 508 Perimenopause Uncovered: From Heavy Periods to Stubborn Weight Gain – A Talk with Dr. Heather Hirsch	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	53:12
Ep. 507 Feel Disconnected? The Most Overlooked Symptom of Childhood Trauma & How to Heal It with Anna Runkle	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	56:42
BONUS: Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	59:31
Ep. 506 Your Immune System Is Aging Faster Than You Think – The Most Powerful Longevity Protocols to Reverse It with Dr. Elizabeth Yurth	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	55:00
Ep. 505 We’ve Been Treating Pain All Wrong – The Shocking Truth About Healing Chronic Pain Naturally with Dr. Stephen Hussey	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	78:29
BONUS: The Glucose Goddess Method: Your Path to Health and Happiness with Jessie Inchauspé	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	55:30
Ep. 504 The Pill Changes Your Brain – The Shocking Truth About Birth Control & Mental Health with Dr. Sarah Hill	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	64:52
Ep. 503 Biohack Your Mind & Hormones – The Best Mental Reset for Perimenopause with Dave Asprey	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	51:30
BONUS: AMA: Creatine's Impact on Metabolic Health and Wellness with Dr. Darren Candow	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	54:05
Ep. 502 Why Ovarian Cancer Is So Hard to Diagnose – Inside the Complex World of Gynecologic Oncology with Rachel Frankenthal, PA-C	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	53:16
Ep. 501 Is Your Thyroid Medication Failing You? – The Most Overlooked Fixes for Energy, Weight & Mood with McCall McPherson, PA-C	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	64:55
BONUS: This Natural Compound Cuts Calories by 18% – The Most Promising Alternative to GLP-1 Drugs with Sarah Kennedy	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	47:18
Ep. 500 Why Women Are Being Gaslit by Medicine – The Bold Truth About Hormones, SSRIs & Social Media Censorship with Dr. Kelly Casperson	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	70:39
Ep. 499 ADHD Is Not What You Think – The Most Misunderstood Condition in Women with Shanna Pearson	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	58:08
BONUS: A Fresh Perspective on Aging: Dr. Youn's Expert Insights	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	73:18
Ep. 498 Chronic Stress Is Aging Your Ovaries – The Shocking Link Between Trauma, Hormones & Menopause with Dr. Heather Quaile	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	46:24
Ep. 497 Masterclass: Testing, Treatment & T3 Truths Revealed with Cynthia Thurlow, NP	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	44:14
BONUS: Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	64:33
Ep. 496 We Got Brain Health All Wrong – The Shocking Link Between Inflammation, Stress & Aging with Dr. Austin Perlmutter	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	58:19
495: Are You At Risk for Dementia? The Most Overlooked Cholesterol Marker You Need to Know with Dr. Thomas Dayspring	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	60:19
BONUS: Think You’re Getting Enough Protein? – The Shocking Truth About Amino Acids & Aging with Angelo Keely	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	63:02
494: We Got Cholesterol All Wrong–The Most Shocking Truth About Heart Disease Risk You’ve Never Heard with Dr. Thomas Dayspring	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	60:29
Ep. 493 You’re Not Broken – The Most Powerful Way to Heal Trauma & Rewire Your Nervous System with Dr. Michael Royshin Sapiro	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	54:47
BONUS: Menopausal Toolkit: Heart, Brain and Hormonal Health with Dr. Deb Matthew	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	56:27
Ep. 492 Everything You Know About Aging Is Wrong – The Shocking Science That Reverses Decline with Dr. Vonda Wright	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	52:49
Ep. 491 Thyroid Masterclass: Top Triggers in Women Over 40 with Cynthia Thurlow, NP	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	49:38
BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	57:18
Ep. 490 You're Not Eating Enough! The Shocking Truth About Hormones, Fatigue & Strength Training with Dr. Tyna Moore	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	64:24
Ep. 489 Why Women Lose Their Voice – The Shocking Link Between Perimenopause & People-Pleasing with Meg Josephson, LCSW	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	51:39
BONUS: You’re Not Just Aging – The Shocking Truth About Cellular Health & Aging Better with Jessica Kane, CMO	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	56:01
Ep. 488 How Perimenopause Changes the Brain with Dr. Caroline Leaf	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	61:19
Ep. 487 Why Aging Isn’t the Problem, It’s the Messaging with Caroline Paul	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	58:12
BONUS: Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	60:03
Ep. 486 The Ultimate Progesterone Masterclass for Women Part 2 with Cynthia Thurlow, NP	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	52:06
Ep. 485 Emotional Dysregulation & Nervous System Repair with Dr. Roseann Capanna-Hodge	Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+	64:43

Ep. 511 Can Chocolate Help You Live Longer? The Surprising Healthspan Benefits of Cocoa Flavanols with Dr. Amy Shah

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

45:22

BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

61:43

Ep. 510 Confused by Mammograms, Breast MRIs & Ultrasounds? The Clear Guide to Breast Imaging with Dr. Robyn Roth

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

53:48

Ep. 509 We’ve Been Ignoring This Vital Sign – The Most Powerful Tool to Track Hormonal Health with Dr. Mariza Snyder

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

55:46