Show cover of Redefining the Good Life

Redefining the Good Life

The podcast that helps you call BS on the rat race of modern life and finally go after your dreams — using a blend of mindset tools, the ancestral perspective and correcting some misunderstandings about just what it means to be human today. By Aysin Karaduman, Holistic Life Coach, FNTP // Follow me on Instagram or Facebook @theomnivorist


What I've learned about love 34:43 06/27/2022
Using feelings as your power source 25:06 06/12/2022
Victim mentality: the what, the why and the how 33:30 06/04/2022
Clean pain vs dirty pain (reissue) 21:15 05/16/2022
Perfectionism vs excellence 26:28 05/02/2022
Happiness is an inside job. 18:27 04/18/2022
The bully in your brain 21:00 04/04/2022
What to do when you feel like sh!t 23:43 03/21/2022
The Breakfast Reboot is BACK (and why it will change your life)! 23:54 02/17/2022
Why confusion is dangerous to your happiness 14:32 02/13/2022
What it takes to cross the finish line 30:45 12/06/2021
"Putting myself first is not selfish." 34:00 11/04/2021
The power of 10 minutes a day 44:15 10/25/2021
The Free Challenge: "Regret-Proof Your Life" is BACK! 08:08 10/16/2021
Pessimism vs optimism 17:45 10/13/2021
Having the courage of your convictions 32:04 10/01/2021
Where "following your fun" will take you: interview with Augustine Blaisdell 53:40 07/16/2021
How to build confidence 19:52 06/24/2021
Announcing the Free Challenge: Regret-proof Your Life! 05:28 05/15/2021
How to "regret-proof" your life 19:04 05/02/2021
Clean pain vs dirty pain 19:54 03/25/2021
What life coaching can do for you 27:44 03/12/2021
Why putting yourself LAST is selfish 12:06 03/05/2021
Rewilding, or the search for resilience (interview with Peter Michael Bauer) 65:42 02/25/2021
What gets in the way of healthy habits 28:02 02/12/2021
Should humans be eating meat? 31:40 02/05/2021
So what SHOULD you eat? 16:03 01/28/2021
What is real food? 21:24 01/21/2021
The “good life formula” 21:47 01/14/2021
You are not uniquely fucked up. 17:50 01/07/2021