Show cover of Lifestyle Locker Radio Podcast

Lifestyle Locker Radio Podcast

A zero BS health / lifestyle podcast that brings you truth and inspiration even when getting great information is hard to find. Interviews from experts in the field like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher, and more.

Tracks

Hey! wanted to give you an update on what's going on with Lifestyle Locker.  Besides TOTALLY revamping our website and services, we've CREATED a new podcast called the Human Powered Life.  It will air on the 1st of June 2022 and will come out weekly on Wednesdays.  There will be a VIDEO only section for each show that you'll find on LifestyleLocker.com in that episode's post!   I have always appreciated all of your support and your excitement to BE A BETTER YOU! That totally makes me excited.   See you on THE HUMAN POWERED LIFE podcast weekly!  

5/30/22 • 08:17

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health With a heavy heart, I'm bringing Lifestyle Locker Radio to a close.  This isn't the end, it's just the beginning of something new.   I want to send a HUGE THANK YOU to all of the guests we've had and our amazing audience and tribe that has not missed an episode.  It's been a fun ride.  I also want to thank my mentors along the way.   I won't leave all of you hanging for too long, there's something else in the mix.   Enjoy the last episode.  APPRECIATE YOU ALL. -Dr. Josh Handt Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

12/13/21 • 29:07

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Flower essences, and all things flowers were foreign to me before our conversation.  It's some pretty cool stuff.  I love things that make me wonder how they work and the FLOWER POWER is a real thing!!! Katie Hess is the author of Flowerevolution, host of The Flowerlounge, and founder of LotusWei - personalized flower botanicals and elixirs. Katie's methodologies lean on plant bioenergetics, unlocking short-term results such as immediate mood shifts and long-term results like potent spiritual growth. In short, flower essences offer healing, vitality, and clarity. LotusWei was featured on O, Oprah Magazine, New York Times and LA Times. OFFER-->https://www.lotuswei.com/ - Use code PODCAST for 15% off your first order. https://www.instagram.com/lotuswei/ https://twitter.com/lotuswei https://www.facebook.com/lotuswei https://www.youtube.com/c/LOTUSWEI https://www.pinterest.com/lotuswei/_created/ https://kitcaster.com/katie-hess/ Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320    

12/6/21 • 45:47

Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 I feel like it's Groundhog's Day... 619 days since we had to wait 2 weeks to stop the spread.   We now know almost 19.000 reported deaths have occurred from the Covid 19 vaccines. The VAERS (Vaccine Adverse Events Reporting System) has been shown that it is upwards of 99% ineffective. Meaning that it's approximately 1% correct... so at 1% that means the real number could be 1,885,300 people dead.  THAT'S INSANE!!! And REMEMBER your health is your responsibility.  You get to make choices every single day that either lead you towards better health or towards disease and death.  What do you choose?  I choose health. I'm here for YOU! Let me be a resource for you -Dr. Josh Handt DC   Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320

11/29/21 • 27:59

Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Dr. Ken Harris has known me for decades... before my memory of knowing him.  Our conversation was fun. We bring up old times, some that I don't remember, and see the synchronicities in our lives.  It's pretty amazing. I urge you to check out his book, his website and also get his FREE 5-page user guide to SYNCHRONICITY and sign up for his email newsletter.  Dr. Harris is a chiropractor, educator, keynote speaker, author, and spiritual healer. He was a pioneer in holistic healing founder of the Waldwick Wellness Center and Mind-Body Education center. www.DoctorKenHarris.com Facebook.com/kenharrisdr Instagram.com/drkenharris Twitter.com/drkenharris  LinkedIn.com/drkenharris   Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

11/22/21 • 35:33

Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Hey all, Here's the opportunity to learn, take action, and then create a healthier life.  Here is the LINK  to register for the webinar and LEARN the difference between Purification and Detoxification.  You'll have the opportunity to know the why and how to do a purification or detoxification program.   You'll learn from Nutrition Scientist Dr. Kristine Polley PhD and me in an in-depth conversation on the what, when, why, and how of using specific nutritional protocols.  Here's the LINK one more time.  The webinar is on Nov. 16th... if you register, you'll get the replay!  https://event.webinarjam.com/register/11/0ngg2hr Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

11/15/21 • 10:04

Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Philipp is no stranger to Lifestyle Locker Radio and I'm no stranger to Leela Quantum Technology.   I've been using different pieces of Leela Quantum Tech for some time now and we go through some of the technology, how it can be used, and my favorites.   Let's keep this simple. Go to www.LeelaQ.com and pick out your FAVORITES...  I love this stuff and I believe this is the BEST time to have this available to the world.   www.LifestyleLocker.com/goquantumNOW Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt  

11/8/21 • 54:25

Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 There are 3 main areas of lifestyle choices that are RUINING your life.  Clean them up, and you will automatically become healthier.  I don't apologize for being a Debbie-Downer, but after almost 2 years of lockdowns, rules that don't make sense scientifically, and now government mandates. It's absolutely crazy how much fear has been instilled into society and the more fear they have the easier they comply with anything.   I'm fed up and want our freedom back to be who we are.  FREEDOM-loving Americans!  When we give up freedom for safety we turn into tyranny. The only thing I know is that I'm not giving up my God-given rights... one being autonomy over my own body. Do as you please with yours... I do not belong to the state. on that note... Have a GREAT DAY! Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

11/1/21 • 18:08

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Kristina is a POWERHOUSE of a woman.  Co-Founder of Mindvalley which is an amazing resource for people and also has created her own brand.  I love this interview.  I feel like I received a therapy/coaching session.  It's a lot of fun.  I hope you enjoy listening or watching it as much as I enjoyed recording it. Kristina Mand-Lakhiani is an entrepreneur, international speaker, and artist. As a co-founder of Mindvalley, she brings her female perspective into the company leadership. As an advocate for happiness within, she takes her kids on trips to the Amazon Jungle to recharge or joins groups of entrepreneurs, such as Maverick1000 on Richard Branson's Necker Island. https://kristinamand.com/ Facebook: https://www.facebook.com/kristinamand Instagram: https://www.instagram.com/kristinamand/ LinkedIn: https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/ THE GIFT: I would like to share my two transformation programs - 7 Days to Happiness and Live by Your Own Rules https://kristinamand.com/7-days-to-happiness/ https://www.mindvalley.com/ownrules/masterclass?utm_source=aff&c_a=9612&c_o=368&c_ca=22166&c_cr=3234&c_s1=&c_s2=&c_s3=&c_s4=&c_s5=&c_reqid=14028011&sub_id=14028011 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320  

10/25/21 • 47:14

Subscribe, comment, and share with one friend–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health I've been a concerned citizen since the beginning of COVID-19.  As someone that's in the natural health space and understands the ramifications of making personal healthcare decisions versus having someone do it for you without consent is very real.  Informed consent is a very important and real thing.   When this started and we were all in the unknown, I had my doubts on how long this would last.  When the mainstream media started to sound like parrots of each other, I knew something was up.  When Dr. Fauci changed his mind half a dozen times about masks I knew this was crazy. In 2020, I spoke to a friend who is a natural health influencer, she asked me my opinion of what this was all about. I said this is about mass vaccination of the world, not just the kids. I was and still am concerned.   I've shared about the VAERS (Vaccine Adverse Event Reporting System) before on podcasts and multiple times on social media, so this is to keep you informed.  My concern is that the current COVID-19 vaccine, which they say is actually gene therapy is more lethal to people taking it than all vaccines in recorded history and it's not even been out that long.  The safety studies were cut short, there have been no long-term safety studies at all, and it's not targeted towards a specific demographic.  It's given to adults, seniors, children, and pregnant women.   Watch the video on our rumble.  I'm floored that more people are not up in arms when they see the REAL DATA on VAERS.  Why is it not all over all of the media? BECAUSE THEY ARE FUNDED BY BIG PHARMA.   I'm just fed up with the government overreach.  Whatever happened to MY BODY MY, CHOICE? Why are they firing healthcare workers by the tens of thousands that all worked through the pandemic unvaccinated?  Why are they firing police, fire, military, airline workers, and more if they are essential? What will happen a huge part of this country can't take care of themselves and their family? They went from HERO to VILLAN by the snap of the fingers of Biden.   Thank you for reading.   FREEDOM OVER TYRANNY, -Dr. Josh Handt Subscribe, comment, and share with one friend–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker https://thehighwire.com/ https://openvaers.com/ Click on COVID data.    https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

10/19/21 • 47:14

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Just when I thought I've heard about most things in life, I found Jonathan Troen... the cool part of this is that we may have met each other in the past while both loving the same type of music.  This. is a great show, we reminisce a little bit about the past and then get into great content which I don't think you'll want to miss. Jonathan Troen is a Life Mastery Coach and creator of the Self Love Revolution. His mission: To help people find the joy inside of themselves. Jonathan spent 20 years in the music and entertainment business, living the life of his dreams and interviewing the biggest stars in the world. But he still wasn't happy. He also found out, he wasn't alone. So he went on a mission to find out why. Once he learned the secrets of true happiness and success, he had to share it with others. This was the beginning of the Self Love Revolution. Connect with Jonathan and ask for the free Turn Fear Into A Friend cheat sheet and about a discount for the Self Love Revolution Immersion.  Remember to mention the Lifestyle Locker Radio Podcast. https://www.selfloverevolution.com Facebook: https://www.facebook.com/jonathantroen Instagram: https://www.instagram.com/jonathantroen/ LinkedIn: https://www.linkedin.com/in/troen/ YouTube: https://www.youtube.com/channel/UCehyk1DzmlXj8f6VVok6I5w/ Clubhouse: @JonathanTroen We also want to let you know that we have partnered up with the Biohacking Congress and have some sweet deals for our listeners. You can find the list of Speakers on the website: https://biohackingcongress.com/congress-miami-102021#speakers.   BiohackingCongress in Miami on Oct 16-17 to your audience on Instagram. Please use promo code LIFESTYLELOCKER in your posts. It gives a 50% discount on both onsite and live stream admissions.   -Dr. Josh Handt https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320  

10/11/21 • 51:04

Subscribe, comment, and share with one friend--> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health This episode is a bunch of my thoughts and experiences over 2020 to 2021 on health, on COVID-19, on the lockdowns, on homeless people, on vaccines, and more. I do not give any medical advice during this episode, I will point you towards an amazing episode of thehighwire.com where Del Bigtree reviews science and literature in an interview between a pharmaceutical executive and the developer of the mRNA technology that is in the current COVID-19 vaccines.   This short episode will lead you to watch a three-hour episode of The Highwire that will open your mind to great things. One of my favorite parts about the Highwire is that it airs on a Thursday and the following Monday you have an email with all of the scientific research articles and news clippings that he shares during the show to reference to later. Enjoy the show.  Let me know what you think.  Have a great day and stay connected. "I'd like to invite you to the BiohackingCongress, Miami on Oct 16-17.   You can get 50% OFF on Onside Tickets and Live Stream admissions with promo code: LIFESTYLELOCKER, at biohackingcongress.com. It's going to be a life-changing weekend with more than 25 famous speakers on Biohacking; and 20 Health companies - ecological products, digital health devices, and solutions for your health optimization We're happy to give you 100 free tickets to Live Stream for your family and friends.  Please use the code DRJOSHUAHANDT at the checkout or go to this link. Listen HERE--> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

10/4/21 • 47:14

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Dive into this fun and calming conversation.  If you're listening only, you'll be relaxed by Elizabeth's voice!  It's a great show... ENJOY! Elizabeth Tripp is a New York-based Lifestyle Design Coach and Spiritual Teacher. As a featured radio talk show host on Nourish the Soul Radio Show and Podcast, a Thrive Global Contributor, and a national public speaker, Elizabeth is recognized as a thought leader in spirituality, well-being, and prosperity. She is the owner and founder of ElizabethTripp.com, a life coaching practice where she awakens ambitious women and men to the beauty of the soul's journey by helping them see the true beauty of their body and their life. It is Elizabeth's calling to empower others to feel amazingly healthy and radiate with pure joy because they love themselves and their life more than they ever have before. Elizabeth believes the secret to loving your body and your life starts with believing you deserve to - that you are worth it. She teaches her clients to see their own journey and create their own path by helping them understand who they really are and the purpose behind why they have chosen the body they have and the life they're leading. With Elizabeth's unique capacity for sensing and understanding the feelings of others as well as her ability to feel and communicate with spirit guides and past loved ones, she serves as a bridge between spirit and her community while providing her tribe with permanent solutions to dissolving their struggles with their well-being. Elizabeth is a Registered Dietitian Nutritionist and holds a Masters in Nutritional Sciences. She is certified in Usui Reiki Practitioner, Past Life Regressionist, Transcendental Meditation Coach, and an apprentice under Alex Then, a Master Coach, studying Light Body Healing and the soul journey. Make sure to get the Life Design Quiz will provide you with a guide that will help you get unstuck and back on track to creating a life they love. -Mention Lifestyle Locker  http://www.elizabethtripp.com/ www.instagram.com/elizabethmtripp www.facebook.com/elizabethtripp https://www.facebook.com/groups/empoweredsoulgroup Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320

9/27/21 • 44:20

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health What an amazing adventure the Grand Canyon crossing was. Make sure you listen to this episode fully through, it will give you great ideas on how you can do a version of this for yourself and have the best success at it. I go through my failures, or as you can say what I've learned from this challenge and apply it on my own, and how you can apply them to your own challenges. The journey was amazing having three new friends and one existing friend on it with me. What an amazing time. The great thing about doing challenges like this is that when you put yourself in an uncomfortable situation and you suffer with other people,  you build really strong bonds and really great friendships that last a lifetime. Enjoy this journey with me and I'll see you on the next episode. -Dr. Josh Handt We're happy to give you 100 free tickets to Live Stream for your family and friends.  Please use the code DRJOSHUAHANDT at the checkout or go to this link. "I'd like to invite you to the BiohackingCongress, Miami on Oct 16-17.  You can get 50% OFF on Onside Tickets and Live Stream admissions with promo code: LIFESTYLELOCKER, at biohackingcongress.com. It's going to be a life-changing weekend with more than 25 famous speakers on Biohacking; and 20 Health companies - ecological products, digital health devices, and solutions for your health optimization Listen HERE--> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

9/20/21 • 37:15

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health This podcast is 3 months in the making.  I wanted to go through 12 weeks of using the X3 Bar and I've got nothing but good things to say about it.  And secondly, you should probably get one! the $50 off code is 50X3 which you can use on Dr. Jaquish's site listed below. Dive into this episode.  It's a long one, we hit on tons of fitness and health topics.  ENJOY John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. Dr. Jaquish's book explaining his non-conventional approach to human physiology is a WSJ bestseller. http://doctorj.com https://www.instagram.com/drjaquish/ https://www.facebook.com/JaquishBiomedical https://www.facebook.com/drjaquish We also want to let you know that we have partnered up with the Biohacking Congress and have some sweet deals for our listeners. You can find the list of Speakers on the website: https://biohackingcongress.com/congress-miami-102021#speakers.   BiohackingCongress in Miami on Oct 16-17 to your audience on Instagram. Please use promo code LIFESTYLELOCKER in your posts. It gives a 50% discount on both onsite and live stream admissions.   -Dr. Josh Handt https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/drjaquish www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320

9/13/21 • 65:53

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health  https://www.lifestylelocker.com/257-laborday/ So many cool things going on, different thoughts going through my head on how I better impact people's health and life through audio, video, and live interaction.   Lifestyle Locker Radio Podcast has impacted thousands over the years.  I'm looking to have a larger impact, bring people audio-visual adventures, maybe even live multi-day events where people can immerse themselves into a life-changing experience. 2020 and into 2021 have given me the time to assess myself, my impact, and where I want to take my life.  As a chiropractor, I have the pleasure of being hands-on with my patients' care... and even then the responsibility lies in the hands of the patient.  We can only help when people show up. As a digital lifestyle entrepreneur that walks the walk, I believe I have more capabilities and can reach more people by re-imagining the next version of Lifestyle Locker Radio... but don't worry.  We have some great interviews coming up that you'll LOVE and I'll give a synopsis of the R3 run ( the Rim to Rim to Rim of the Grand Canyon). So this episode we talk about the 12th week of the X3 Bar workout, double-digit training days for all days the past week, and rest, recover and eat week.   We wish you all a Happy Labor Day in 2021 and a Happy New Year to those celebrating Rosh Hashana. We also want to let you know that we have partnered up with the Biohacking Congress and have some sweet deals for our listeners. You can find the list of Speakers on the website: https://biohackingcongress.com/congress-miami-102021#speakers.   BiohackingCongress in Miami on Oct 16-17 to your audience on Instagram. Please use promo code LIFESTYLELOCKER in your posts. It gives a 50% discount on both onsite and live stream admissions.   -Dr. Josh Handt https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320  https://www.lifestylelocker.com/257-laborday/ Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320    

9/6/21 • 21:01

Dr. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, he started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, it has rapidly become the number one online source for biblical health and non-branded essential oils education.    SABRINA ANN ZIELINSKI is the co-author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely known as "Mama Z" online, Sabrina has used her natural living platform to inspire millions across the globe to reach their health goals. She is a group fitness instructor and DIY guru.  Their new book THE ESSENTIAL OILS APOTHECARY: Soothing Remedies for Anxiety, Pain, High Blood Sugar, Hypertension and Other Chronic Conditions [Rodale Books| Sept 2021] will be released on September 7, 2021. GET THIS BOOK!!! go HERE--> www.EOApothecary.com IMPORTANT LINKS: https://www.lifestylelocker.com/EOApothecary Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt  

8/30/21 • 51:05

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health What's UP everyone, I'm feeling a little spicy as I write this.  I'm just about finished with watching Band of Brothers on HBO and it reminds me of why we've fought for freedom in the USA and what it means to be an American.  To keep that thought going, our health is the most important aspect of our life.  It's a god-given right, it drives our decisions and, it determines our future longevity. The best part is that we are FREE to make our own health decisions. As a society, we should be focusing on what adds life to our lives and not find out how to run from a problem or just pay attention when a crisis shows up. Let's study and focus on what makes us live than always focusing on what may make us die.  When we focus on the death aspect we forget that we're supposed to live.   To shift gears, let me share what I did this past week. I became a test subject for a nutrition company called Standard Process.  I was given the opportunity to go to their Nutrition Innovation Center in Kannapolis, North Carolina, and to work with their clinical and nutrition scientists. We want to see where I currently stand in health and performance and what I can do to improve with nutrition and supplementation.   The time there with everyone was amazing. I learned so much.  From questionnaires to taking blood, to a DEXA scan, VO2 max and more we will have so much to go over in the following week when the results come in.   This adventure will definitely benefit me individually, and will also benefit nutritional science, and the listeners to the show as well as my patients in the the office.  It's a WIN-WIN-WIN!!!     This is a fun and short episode.  ENJOY IT!!!   We also want to let you know that we (Lifestyle Locker Radio) have partnered up with the Biohacking Congress and have some sweet deals for our listeners. You can find the list of Speakers on the website: https://biohackingcongress.com/congress-miami-102021#speakers.   BiohackingCongress in Miami on Oct 16-17 to your audience on Instagram. Please use promo code LIFESTYLELOCKER in your posts. It gives a 50% discount on both onsite and live stream admissions. -Dr. Josh Handt https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health   Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320

8/23/21 • 26:03

Distill and Express... yes it appears to be about fine-tuning.  As we learn in this episode with Jamie Sabat, you don't get what you don't ask for.  Jamie is a Manifestation Mentor and is a blast to chat with.  Dive into this episode and manifest your best future! Here is a little bit about our guest, Jamie: Jamie Sabat is the Founder of Distill + Express, a health and wellness consultancy specializing in natural solutions. With over 15 years of experience in the trend forecasting industry, Jamie is a thought-leader and early identifier of long-range trends in the wellness space. She is a trailblazer in her industry, discovering healthy ingredients for food, the hippest workouts, and innovations in activewear. As a Wellprenuer, Jamie provides the opportunity and game plan, empowering women to live a life of abundance in health, wealth, love + happiness. GET THE FREE MASTERCLASS HERE:  www.masteringyoursecondact.com IMPORTANT LINKS: https://www.lifestylelocker.com/distillandexpress https://www.distillandexpress.com/ Instagram: https://www.instagram.com/distillandexpress/ Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

8/16/21 • 34:03

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health As the summer cruises by, I'm always on the search for a better version of myself.  Better for myself, for those around me, and those that watch and listen to me.  So... the X3 Bar training is going really well.  I LOVE IT and running is ramping up and I don't LOVE IT!  Most people think because I've run many ultra marathons that I LOVE running.  I run because it's a great life teacher and because it's mentally, physically, and spiritually hard. And doing hard things makes you a stronger and more resilient human being.  It's also a great place to listen to audiobooks if you're looking to learn and move at the same time.   The reality of the R3 (Grand Canyon- Rim to Rim to Rim) is starting to hit.  It's one month away.  I'm organizing gear, hydration, food, and more.  We're planning a 3:30 AM start time and have looked at past years' weather/temp and it looks like we could start out in the upper 20's and at mid-day in the base of the canyon, we could see temps of 90+.   There's a saying " We don't rise to the level of our expectations, we fall to the level of our training."  I train hard because I KNOW this is going to be a hard event and my body or my mind or both will want to quit at some point.  I will not let that happen! As David Goggins says... STAY STRONG. Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health   Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

8/9/21 • 15:44

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health What an amazing episode with Jim LaValle.  We talk life, LIFESTYLE and the Metabolic Code.  It's really great when you resonate with a guest and are mostly in line with many of our thoughts and ideas. This is a fun and informative episode. ENJOY IT!!!   Here's a little bit about Jim: Jim is the founder of Metabolic Code Enterprises, Inc., which has launched the cloud-based Metabolic Code which helps practitioners and consumers identity their metabotype through labs, subjective surveys, evaluation of drug-induced nutrient depletion and biometrics. It generates a report that acts as a roadmap targeted to their health goals while tracking the improvements. He also founded Integrative Health Resources, which is focused on natural products industry consulting. As a practitioner for over 35 years, James has been recognized as an industry leader, receiving the prestigious Natural Products Association Clinician of the Year Award in 2011 for furthering the advancement of Integrative Medicine in the United States. https://www.lifestylelocker.com/metabolic-code/ https://www.metaboliccode.com/ Facebook: https://www.facebook.com/MetabolicCode/ LinkedIn: https://www.linkedin.com/company/metabolic-code/ Twitter: https://twitter.com/MetabolicCode YouTube: https://www.youtube.com/channel/UCagfAV4xvlL5JUNSvd3HhGw Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

8/2/21 • 42:54

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605healt Week 6 of the X3 Bar and I'm feeling stronger every day.  Though I don't look like Dr. John Jaquish who's the creator of the X3 Bar, I'm noticeably stronger.   Alongside the X3 Bar, I'm running multiple days a week and using my Xterra Air Bike as well.  The cool thing is that as I'm getting stronger, it makes uphills and downhills a whole lot easier when on the road and the trail.  I'm working on upping my endurance by upping my strength.   Where I need more discipline is eating.  Because I move my body so much, I mentally think I can eat a lot.  I'm not eating junk food or candy... I eat things like cauliflower pizza, snaking on dates and peanut butter, having homemade bread from time to time (which I don't usually do), and I may have a few beers or cocktails.  The booze, I'm not too worried about because that's few and far between.  I'm focusing on more on upping my fat and protein alongside tons of veggies and fruit and minimizing high glycemic foods.   Here's some cool news... I've been asked by Standard Process to be a research test dummy.  All kidding aside when I started the conversation with the company asking if they'd sponsor my rim to rim to rim of the Grand Canyon, I thought they may give me some food/protein bars and maybe some supplements.  What I got was WAY cooler.  I'm headed to their research center in North Carolina to do some very sophisticated human health and performance testing.  The company wants athletes to unleash their human potential in athletic performance and to increase health performance. All too often supplement companies and athletes just want better athletic performance and are not measuring or are not concerned about health performance.  Thanks for tuning in...   -Dr. Josh Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health   Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

7/26/21 • 16:27

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health When we asked Jonathan de Potter what he does for a living and this is what he told us. He's an Ex-strategy consultant. Plant medicine opened the door to his spirituality, and now he's focused on raising education and awareness on this sensitive and still poorly understood subject of psychedelic and plant medicine. Dive into this great episode and learn about his journey and how he used his life experience to create Behold Retreats to help others. Connect with Jonathan through his website below and mention Lifestyle Locker to get a 10% discount on your journey with Behold Retreats. Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health  http://www.behold-retreats.com https://www.facebook.com/BeholdRetreatsJourney https://www.instagram.com/behold_retreats/ Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/beholdretreats www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

7/19/21 • 43:37

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health A week of vacation, a week off of the X3 program, a week off of running, and LOTS of hiking and fun. Check out this Lifestyle Locker Short... hope you're enjoying our episodes and have checked out the 30/60/5 Lifestyle Shift Program.   Share us with your friends... we are currently in 57 different countries around the world.   Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

7/12/21 • 13:46

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health What an amazing guest here in the world of Fitness.  Matthew Januszek.  This guy has created an empire in the fitness world.  If you're into fitness, an entrepreneur, or both this episode will be great for you! Here's a little bit about our awesome guest today Matthew: Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. During the pandemic, Matthew has become an advocate for at-home training and maintaining physical and mental health to persevere in the face of life's challenges. In addition to being a father, he has started five companies and sits on the board of three companies across three continents. Matthew has offered a 20% to USA customers from our audience is you want equipment from escapefitness.com the code is LIFESTYLELOCKER20   Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt  

7/5/21 • 36:23

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health What's going on everyone? This is a Lifestyle Locker Radio short and I am glad to say that I have completed week two of the X3 Bar workout. I actually have upgraded myself to week five (of the 12-week training program) already because I am an athlete already. What that means is instead of exercising with the X3 Bar four times a week for the first four weeks I am doing six times a week for 12 weeks. And if all of you have not yet checked out the 3065 lifestyle shift program, I urge you to check it out we touch on all areas of health. Until the next time we meet have an awesome day evening or night I appreciate you all. Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt    

6/28/21 • 16:34

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health   It's about to get a little sexy in here!!! Sit back, relax (maybe with someone you love), and dive deep into this episode.   Check out our amazing guests here: Erwan and Alicia Davon have taught over 10,000 singles and couples how to have exceptional romantic relationships over the last 25 years. Erwan is the founder, senior teacher, and president of San Francisco-based Erwan Davon Teachings. Alicia is a lead teacher and head of sales & marketing. Over 10K students have participated in their work since 1995. Erwan and Alicia have been together for almost 20 years. They have demonstrated their signature sensual technique, Extended Orgasm, for over an hour in front of 100 people. Their specialties are supporting singles in getting into turned-on and intimate relationships and helping couples take their relationships to new heights of passion and intimacy. Erwan & Alicia offer all of their coaching and classes online and support students all over the world.  https://www.LifestyleLocker.com/sexytime   Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker https://erwandavon.com/ Meet Alicia and Erwan: https://erwandavon.com/about/ Let's Talk Chemistry: https://youtu.be/XASFgI5giDo   Here is the phone number to text for a Love Life Consultation 415-308-9580   Here is the link for people to click for a free Love Life Consultation https://erwandavon.com/consult/   Here is the link to our upcoming Pleasure Course. https://www.eventbrite.com/e/153561325057

6/21/21 • 48:57

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health We all know the world has gone crazy... new information coming out about COVID-19, Dr. Facuci's emails, COVID 19 a possible bio-weapon made in the WUHAN lab with NIH funding Ecohealth which funded gain of function research, hydroxychloroquine, ivermectin, and other interventions actually worked and were suppressed by big government, the media, and big tech... HOLY COW.  I tell you what, there's so much going on that I feel we need to focus on our own health. The question is still this.  Have you gotten healthier or sicker over the last 15+ months? What are you doing to focus on your own health and health freedoms?  I've started something NEW.  A pretty cool at-home workout with a device called the X3 and it only takes 10 minutes! There will be pre and post photos from the beginning, middle, and end of the 12-week program I'm doing.  Also, I'm still running.  Let's see how much more fit I feel and how much better I perform! Details and discount code to come for the X3 from the creator Dr. John Jaquish which we interviewed!  STAY TUNED!!!! Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker https://www.lifestylelocker.com/crazytown/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

6/14/21 • 13:35

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Our guest in this episode is Shauna Reiter.  She founded the company AlayaNaturals.com because of her health and life journey. In our episode, we go deep into her story and the power of living a healthy lifestyle.   Here's a little bit about our guest: Born with an autoimmune condition that suppresses my white blood cells, I spent years battling oppressive ailments. When my beautiful children arrived, they brought tremendous joy into my life, but my immune system had its own agenda. Sleepless nights and depleted energy threatened to disrupt my time with them and derail my larger goals. I knew that my body needed healing.  So began my journey into the world of superfoods and the creation of Alaya Naturals. It has been a long road as I researched, tested, and perfected our products, but today I am stronger and healthier in all areas of my life. I have returned to the studio as a singer and songwriter and continue to run my company with innovation and inspiration, grateful for everyone who supports my vision. https://www.LifestyleLocker.com/AlayaNaturals https://alayanaturals.com/  discount code: lifestylelocker20 for 20% off everything in order https://www.facebook.com/alayanaturals https://www.instagram.com/alaya.naturals/   Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt        

6/7/21 • 54:09

ENJOY THE EPISODE Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

5/31/21 • 10:01