Show cover of The Lisa Fischer Said Podcast

The Lisa Fischer Said Podcast

Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom of three and grandmother to three really cute grandchildren.

Tracks

In this insightful episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Rebecca Knackstedt—MD, PhD, board-certified plastic and reconstructive surgeon—to unpack the often-overlooked secrets to successful surgery: nutrition, muscle building, and lifestyle prep. They dive into the groundbreaking concept of prehabilitation, the shocking gaps in medical nutrition education, and how patients can take charge of their outcomes before going under the knife. From protein goals to the role of sleep, sun, and supplements, this chat is a must-listen for anyone considering surgery—or just trying to live well.     WEBSITE:  https://www.clararecovery.com/     INSTAGRAM: https://www.instagram.com/surgical_recovery/     FACEBOOK: https://www.facebook.com/profile.php?id=61567434996173     YOUTUBE:   https://www.youtube.com/@surgical_recovery     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

4/15/25 • 57:05

Lisa Fischer sits down with Registered Holistic Nutritionist and Life Coach Lara Frendjian to explore the often-overlooked complexities of menopause and perimenopause. They discuss how stress impacts hormonal balance, the crucial role of minerals and organ meats in nutrition, and why traditional medical advice may fall short. From iron metabolism and blood donation to the pitfalls of certain dietary choices, this conversation is packed with insights on how women can take charge of their health during this transformative phase. Tune in for practical strategies and expert wisdom on thriving through menopause.     WEBSITE:  https://nutritionherway.com/home     INSTAGRAM:  https://www.instagram.com/restorehealthlab/     PODCAST:  https://www.youtube.com/playlist?list=PLgr-tqW0Av4MAT4YsY_rJaMG997gBPWA5     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

4/8/25 • 49:10

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with April Miller, Founder of Restore Health Lab and a Board Certified Functional Nutritional Therapy Practitioner. April shares her insights on functional nutrition, how food can be used as medicine, and practical steps to restore health from the inside out. Tune in as they discuss holistic approaches to wellness, gut health, and the power of personalized nutrition.       WEBSITE:  https://www.restorehealthlab.com/     INSTAGRAM:  https://www.instagram.com/restorehealthlab/     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

4/1/25 • 51:10

Lisa Fischer sits down with Drew Lupkey and Garrett Collums, the founders of Sound Extractions, to explore the fascinating intersection of sound wave frequency and botanical healing. They share their personal journeys through trauma, addiction, and recovery, revealing how functional mushrooms and innovative extraction methods are transforming mental health and wellness. From the science behind their process to the deeper meaning of sobriety and natural healing, this conversation dives into the future of plant-based medicine.     WEBSITE:  https://soundextractions.co/ 20% off all products with code LISA20     FACEBOOK: https://www.facebook.com/sound.extractions     INSTAGRAM:  https://www.instagram.com/soundextractionsco/     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

3/25/25 • 56:59

Lisa Fischer sits down with holistic registered dietitian Michelle Shapiro for a no-holds-barred conversation about functional nutrition, the pitfalls of conventional dietetics, and why the healthcare system is failing people with chronic illness. Michelle shares her personal journey with rapid weight loss, anxiety, and the power of questioning mainstream health advice. They dive into histamine intolerance, metabolic dysfunction, and why making America healthy again starts with asking the right questions. Buckle up for a lively, insightful, and hilarious episode that just might change the way you think about food, medicine, and your body.     WEBSITE:  https://michelleshapirord.com/     FACEBOOK: https://www.facebook.com/michelleshapirord     INSTAGRAM:  https://www.instagram.com/michelleshapirord/     YOUTUBE:  https://www.youtube.com/@michelleshapironutrition?app=desktop     PODCAST: https://podcasts.apple.com/us/podcast/quiet-the-diet/id1663088026     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

3/18/25 • 53:31

In this episode of Lisa Fischer Said, Lisa sits down with Liz Roman, co-founder of Fit Mom Life and a functional medicine expert, to dive deep into gut health, thyroid issues, and why your poop holds the key to your well-being. Liz shares her personal journey of overcoming chronic constipation, Hashimoto’s, and weight struggles—shattering myths about mainstream medicine along the way. They discuss the importance of functional lab testing, proper digestion, and why pooping 1-3 times a day (pain-free!) should be your norm. If you’ve ever been told your labs are “normal” but you still feel awful, this episode is for you! Tune in for eye-opening insights and practical health tips you won’t hear from conventional doctors.     WEBSITE:  https://fitmomlife.com/     FACEBOOK: https://www.facebook.com/fitmomco     INSTAGRAM:  https://www.instagram.com/thepoopqueen/     PODCAST: https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

3/11/25 • 50:49

Parenting isn’t for the faint of heart—especially when raising strong-willed kids! In this episode, Lisa Fischer sits down with Celebrate Calm founder Kirk Martin to unpack the challenges of parenting independent-minded children. They explore why curiosity beats control, how modeling values shapes character, and why letting kids develop their own beliefs is essential. Plus, they dive into emotional awareness, the impact of social media, and the power of service and connection in raising resilient, thoughtful kids. Tune in for practical insights and fresh perspectives on navigating the parenting journey!     WEBSITE:  https://celebratecalm.com/     FACEBOOK: https://www.facebook.com/CelebrateCalm     PODCAST: https://celebratecalm.com/podcast-directory/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com       LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

3/4/25 • 48:45

In this powerful episode, Lisa Fischer sits down with cancer fighter Owen Hemsath to discuss his personal battle with cancer and the unconventional approaches that transformed his healing journey. Owen shares his insights on fasting during chemotherapy, the role of trauma and parasites in cancer, and the need for accountability in cancer care. He challenges conventional treatments and advocates for patient empowerment, integrative medicine, and holistic healing. Tune in for an eye-opening conversation on taking control of your health and exploring alternative paths to recovery.   WEBSITE:  https://beatcancerwithme.com/     FACEBOOK:  https://www.facebook.com/beatcancerwithme     INSTAGRAM:  https://www.instagram.com/cancerfighterowen/     YOUTUBE:  https://www.youtube.com/channel/UCEgk0lDf8rD15YbK2TJ19Cw     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com       LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

2/25/25 • 58:45

Lisa Fischer sits down with Dr. Jeff Barke to discuss his evolution from conventional medicine to a functional and holistic approach. They explore the importance of medical freedom, immune-boosting nutrition, natural remedies, and alternative breast health screenings. The conversation also delves into the role of Ozempic, peptides, and intermittent fasting in weight management. Tune in for a thought-provoking discussion on the future of personalized medicine and patient-centered care.   WEBSITE: https://www.rxforliberty.com/     INSTAGRAM: https://www.instagram.com/rxforliberty/     FACEBOOK:  https://www.facebook.com/profile.php?id=100040080342854&mibextid=LQQJ4d     YOUTUBE: https://www.youtube.com/c/AnnaVocino     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

2/18/25 • 47:19

Lisa Fischer welcomes comic, cookbook author, and culinary tastemaker Anna Vocino for a lively conversation about the intersection of humor, food, and health. They dive into Anna’s journey as a Renaissance woman, the art of improv, and the challenges of navigating autoimmune conditions. From gluten-free living to the myths of meat consumption, they explore the evolving world of dietary choices while celebrating the joy of homemade meals. With wit and wisdom, they uncover the importance of resilience, adaptability, and, of course, the magic of good food.     WEBSITE: https://annavocino.com/     WEBSITE: https://eathappykitchen.com/     FACEBOOK: https://www.facebook.com/RealAnnaVocino/     INSTAGRAM: https://www.instagram.com/annavocino/     YOUTUBE: https://www.youtube.com/c/AnnaVocino     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

2/11/25 • 53:51

Lisa Fischer sits down with supplement expert Sara Banta to explore the transformative power of holistic health. Sara shares her personal journey of overcoming chronic illness and her son's battle with leukemia, shedding light on the critical role of iodine in cellular health, hormone balance, and detoxification. They also discuss the importance of electrolytes, liver function, and the impact of environmental toxins on well-being. Tune in for an eye-opening conversation on how the right supplements can support healing and long-term wellness.     WEBSITE: https://acceleratedhealthproducts.com/Lisafischersaid     FACEBOOK: https://www.facebook.com/acceleratedhealthproducts/     INSTAGRAM: https://www.instagram.com/acceleratedhealthproducts/     X: https://x.com/sarawbanta     YOUTUBE: https://www.youtube.com/channel/UC10Yc7gWgyc4hSRZBVewsWQ     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

2/4/25 • 50:35

Lisa Fischer and interventionist Lindsay Barclay explore addiction, recovery, and the vital role of family in healing. Lindsay shares her personal journey, insights on fentanyl, detox, and the impact of family dynamics, plus details on a new program supporting families through recovery.     WEBSITE: https://www.edenintervention.com/     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

1/28/25 • 57:39

In this episode, Lisa Fischer chats with lifestyle advocate Vinnie Torich about his journey toward a no sugar, no grains lifestyle. Vinnie shares his expertise in exercise physiology and nutrition, discusses diet trends, and emphasizes the importance of fasting and proper nutrition for health and athletic performance. He opens up about his personal battle with leukemia and how dietary choices have shaped his recovery. Together, Lisa and Vinnie explore the role of diet in healthcare, the potential downsides of popular weight loss drugs like Ozempic, and the significance of personal growth in wellness. They wrap up with practical advice on making healthy choices for the New Year.     WEBSITE: https://vinnietortorich.com/     FACEBOOK:  https://www.facebook.com/vinnietortorich/     INSTAGRAM:  https://www.instagram.com/vinnietortorich/     YOUTUBE: https://www.youtube.com/channel/UC5-i0ACzJSGlaiwhoLCRfUw     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

1/21/25 • 48:28

In this conversation, Lisa Fischer and Dr. Amie Hornaman discuss the complexities of thyroid health, including personal experiences with thyroid disease, the importance of proper testing, medication management, and the impact of thyroid function on weight and overall health. They emphasize the need for awareness and advocacy for thyroid health, particularly among women, and the necessity of regular testing as one ages.     WEBSITE: https://betterlifedoctor.com/     FACEBOOK:  https://www.facebook.com/amiehornamannutrition/     INSTAGRAM:  https://www.instagram.com/dramiehornaman/     YOUTUBE:  https://www.youtube.com/dramiehornaman     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

1/14/25 • 50:12

Lisa talks to author and medical doctor Dr. Paul Kolodzik about the use of continuous glucose monitors.     WEBSITE: https://www.cgm-doctor.com/     FACEBOOK: https://www.facebook.com/CGMdoctor     INSTAGRAM:  https://www.instagram.com/cgmdoctor/     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

1/7/25 • 46:24

Lisa and cancer warrior Beth Layton talk to Dr. Megan Bernard, a naturopathic doctor, about nutrition therapies for cancer patients.     WEBSITE: https://flourishaftercancer.com/     FACEBOOK: https://www.facebook.com/MeganBernardND/     INSTAGRAM:  https://www.instagram.com/meganbernardnd/       EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

12/31/24 • 50:05

Lisa talks to a small country doc who is making a difference in his patients’ lives with the truth of medical care.     WEBSITE:  https://veritaswellnessmember.com/     FACEBOOK:  https://www.facebook.com/profile.php?id=100087107508809     INSTAGRAM:  https://www.instagram.com/drbenedwards/       EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     EPISODE SPONSOR:  https://www.shopstudiowest.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

12/24/24 • 53:17

Lisa talks to an intermittent fasting rockstar who lost 50 pounds with intermittent fasting and has kept it off. Laurie Lewis is a fasting coach and author of fastforwardwellness.com.     LAURIE’S WEBSITE:  https://fastforwardwellness.com/     FACEBOOK:  https://www.facebook.com/FastForwardWellness     INSTAGRAM:  https://www.instagram.com/fast_forward_wellness/     YOUTUBE: https://www.youtube.com/channel/UCN8uj15I9u-0AzqDQSNWejw     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

12/17/24 • 61:49

Lisa talks to Lora McLaughlin Peterson @lorafied and @positivelycathy, two women are providing great content on social media.     LORA’S WEBSITE: https://lorafied.com/     LORA’S FACEBOOK: https://www.facebook.com/LORAfied     LORA’S INSTAGRAM: https://www.instagram.com/lorafied/     CATHY’S INSTAGRAM:  https://www.instagram.com/positivelycathy/     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     EPISODE SPONSOR:  https://www.shopstudiowest.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

12/10/24 • 57:49

Lisa talks to light expert Carrie Bennett of Carriebwellness.com and why you should be wearing those silly orange lenses the minute the sun sets every day and so much more.     WEBSITE:  https://www.carriebwellness.com/     INSTAGRAM:  https://www.instagram.com/carriebwellness/     YOUTUBE:  https://www.youtube.com/@carriebwellness     PODCAST:  https://open.spotify.com/show/76vcaZiWKZjiztn5jSJxLk     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

12/3/24 • 51:40

Lisa sits down with Natalie Sanderson Jones to discuss all of the crazy and not so crazy things they are watching this fall.     Follow Natalie and Put Your Books Down on social media:     Put Your Books Down Podcast: https://podcasts.apple.com/us/podcast/put-your-books-down/id1630463592     Facebook: https://www.facebook.com/putyourbooksdown     Instagram: https://www.instagram.com/putyourbooksdown/     Natalie on IG:  https://www.instagram.com/nataliesanderson/     Lasercare Skin Clinic: https://www.lasercareskinclinic.com/     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     EPISODE SPONSOR:  https://www.shopstudiowest.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

11/26/24 • 56:21

Lisa talks to a former pharmacist who is helping folks clear the toxins and overcome anxiety, depression, endometriosis and so much more.     WEBSITE: https://wellness-solutions.co/     INSTAGRAM: https://www.instagram.com/drkourtneychichilitti/     FACEBOOK:  https://www.facebook.com/kourtney.chichilitti     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

11/19/24 • 50:30

Lisa talks to medical doctor and professor Dr. Richard Johnson on how Nature Wants Us to Be Fat. It begins and ends with sugar.     BOOK: Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It https://amzn.to/4hCoBah     WEBSITE: https://drrichardjohnson.com/     INSTAGRAM: https://www.instagram.com/drrichardjjohnson/     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     EPISODE SPONSOR:  https://www.shopstudiowest.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

11/12/24 • 51:39

Lisa talks weight loss and living better with the Happy Healthy Guys, Drs. Rob and Randy in Dallas.     WEBSITE: https://www.thehappyhealthylife.com/     INSTAGRAM: https://www.instagram.com/theh2life/     FACEBOOK:  https://www.facebook.com/HappyHealthyDFW     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

11/5/24 • 50:40

Lisa talks about a supplement that is clinically proven to help you with the fast and the science says it doesn’t break the fast. It’s from the Yerba mate plant.     PRODUCT WEBSITE: https://ufeelgreat.com/c/drmidge     WEBSITE: https://feelgreatwithdrmidge.com/     INSTAGRAM: https://www.instagram.com/dr.midgemd/     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

10/29/24 • 44:23

If you struggle with unwanted weight gain, erratic or missed periods, racing heart and thoughts, Kristin Johnson and Maria Claps of Wise & Well can help you.     WEBSITE: https://wiseandwell.me/     INSTAGRAM: https://www.instagram.com/wise_and_well_/     FACEBOOK: https://www.facebook.com/NourishandFlourishHealth     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     EPISODE SPONSOR:  https://www.shopstudiowest.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

10/22/24 • 58:27

What is the root cause of your illness? Dr. Francesca LeBlanc helps us with histamines, blocking EMFs and nutraceuticals.     WEBSITE: https://labwellhealthcare.com/     INSTAGRAM: https://www.instagram.com/drfrancescaleblanc/     FACEBOOK: https://www.facebook.com/drfrancescaleblanc/     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

10/15/24 • 50:55

Lisa talks to the author for the Glutathione Revolution Dr. Nayan Patel.     Use LISA10 at checkout on Dr. Patel’s website: https://aurowellness.com/coupon/lisa10/.     INSTAGRAM: https://www.instagram.com/aurowellness/     FACEBOOK: https://www.facebook.com/aurowellness     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

10/8/24 • 47:54

Lisa talks to a mid life exercise expert and what you need to know. Lisa talks to Lisa Lou Arendell of Lisa Lou Fitness about getting fit no matter your age. LIFT WEIGHTS, PEOPLE. And take your creatinine.     WEBSITE: https://lisaloufitness.com/     INSTAGRAM: https://www.instagram.com/lisaloufitness/     FACEBOOK: https://www.facebook.com/lisa.arendell     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

10/1/24 • 50:54

Lisa talks to Dr. Akil Palanisamy, Harvard-trained physician, who is unlocking the mysteries of autoimmune disease with his unique protocol.     WEBSITE:  https://doctorakil.com/     INSTAGRAM:  https://www.instagram.com/doctorakil/     FACEBOOK:  https://www.facebook.com/akilesh.palanisamy/     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://osteostrong501.com/     EPISODE SPONSOR:  https://www.shopstudiowest.com/     LISA’S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

9/24/24 • 45:27