Show cover of Let My People Eat

Let My People Eat

On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. This mindset makes food the absolute “best medicine” not only physically, but emotionally and spiritually as well. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday and community event. We’re here to say: you can have your babka and eat it too!

Tracks

How to Keep Your Tummy Happy! 40:23 06/07/2021
Orthorexia: The Invisible Eating Disorder! 40:50 05/24/2021
Fighting PCOS! 36:44 05/03/2021
Does Your Doctor Really Listen to You? 40:59 04/19/2021
How to Survive Passover Prep! 40:44 03/15/2021
It's Our 100th Episode! 16:32 03/10/2021
The Health Benefits of Self-Confidence! 43:30 03/01/2021
First Aid Tips You Need to Know! 41:30 02/15/2021
Make your Diet Work for You! 43:55 02/08/2021
How to Break the Binge Eating Cycle! 48:35 02/01/2021
What All Women Should Know About Their Thyroid! 42:17 01/25/2021
Cook Dinner Fast! 32:07 01/18/2021
How to Start Listening to Your Body! 41:19 01/11/2021
Are You Diet Focused?: New Year's Edition 47:16 01/04/2021
Do Vitamins and Supplements Actually Work? 35:14 11/30/2020
Relieving Pain with Acupuncture! 37:19 11/23/2020
Is Collagen the Fountain of Youth? 35:54 11/16/2020
Self-Care is Not Selfish! 33:05 11/09/2020
How to Achieve Moodtopia: Herbs to the Rescue! 39:48 11/02/2020
Balancing Blood Sugar: The Highs and Lows! 40:08 10/26/2020
Breast Cancer Myths: Fact vs. Fiction! 41:26 10/19/2020
Coping with Anxiety with Bari Mitzmann - Part 2 40:31 09/21/2020
Love in the Time of Corona! 35:42 09/14/2020
It’s Yom Tov Cooking Season! 34:27 09/07/2020
What to Add to Your Summer Diet! 27:52 06/29/2020
The Mental Health Stigma in the Jewish Community! 31:02 06/15/2020
The Eating Disorder Trap! 33:07 06/08/2020
Stress Management Tips During COVID-19! 32:38 05/18/2020
Should You Go Vegan? 27:17 05/11/2020
Does CBD Get You High? 22:35 05/04/2020