Show cover of Drink Less Lifestyle

Drink Less Lifestyle

Are you ready to drink less and change your relationship with alcohol forever? Successful women everywhere are drinking more alcohol more frequently. Society tells us that drinking is a normal way to handle stress and anxiety and is a fun, easy way to reward ourselves at the end of a long day. But drinking too much keeps us from living the healthy, connected, joyful life we really want. Every day Dr. Sherry Price helps women transform their desire to drink with simple, powerful, cognitive-based tools. You’ll learn to trust yourself around alcohol and choose whether - and how much - to drink without feeling deprived or broken. You deserve to feel like yourself again. Get started today at sherryprice.com/startnow and check out sherryprice.com for show notes and more.

Tracks

Ep #91: Wrestling with Your Drinking 19:46 06/22/2022
Ep #90: Overdrinking Causes Underliving 24:00 06/15/2022
Ep #89: 3 Tips for Drinking Less 27:54 06/08/2022
Ep #88: Stop Self-Sabotage 33:52 06/01/2022
Ep #87: (UPDATED) Living a Meaningful Life 28:07 05/25/2022
Ep #86: End the Suffering 26:24 05/18/2022
Ep #85: Approach vs. Avoid 26:14 05/11/2022
Ep #84: Being Resilient 28:27 05/04/2022
Ep #83: Managing Self-Pity 20:24 04/27/2022
Ep #82: Drinking and the Brain 24:01 04/20/2022
Ep #81: Accountability vs. Empowerment 24:42 04/13/2022
Ep #80: Declutter Your Space with Kelly Sakmar 30:15 04/06/2022
Ep #79: Living a High-Quality Life 21:26 03/30/2022
Ep #78: Feeling Better vs. Getting Better 31:33 03/23/2022
Ep #77: Drinking for the Taste 25:45 03/16/2022
Ep #76: Drink Less Without the Stress with Lindsey House 46:18 03/09/2022
Ep #75: How to Create a Detailed Success Plan 35:01 03/02/2022
Ep #74: Euphoric Effects 37:57 02/23/2022
Ep #73: Being a Good Mom 24:33 02/16/2022
Ep #72: Making Power Moves 34:05 02/09/2022
Ep #71: Choosing a Word of the Year for 2022 31:48 02/02/2022
Ep #70: Losing Weight 34:24 01/26/2022
Ep #69: Becoming the Observer: A Success Interview with Anniston 35:46 01/19/2022
Ep #68: Effect Vs. Experience 23:11 01/12/2022
Ep #67: Willpower Vs. Brain Power 23:11 01/05/2022
Ep #66: Creating Closure 30:41 12/29/2021
Ep #65: Drinking Around the Holidays 24:09 12/22/2021
Ep #64: Defiant Drinking 29:38 12/15/2021
Ep #63: Dating Your Drinking 26:40 12/08/2021
Ep #62: Divorcing Your Drinking Habit 19:40 12/01/2021