Show cover of Wild Medicine

Wild Medicine

Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because when women connect to the wisdom of other women and take radical acts of self-care into their own hands, they can take their health and their lives to new heights.

Tracks

Nurturing The Entrepreneurial Spirit: Desire, Discipline, and Consistency with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris embarks on an exploration of entrepreneurship. Through candid conversations and insightful reflections, Dr. Peris shares the highs and lows that she has encountered throughout the last 15 years as an entrepreneur.  Dr. Peris explores the necessity of a deep desire to achieve one's mission in order to weather the storms of failure with grace and fortitude. Then, Dr. Peris discusses the pillars of discipline and consistency, exploring their pivotal role in translating vision into reality.  Through poignant anecdotes and personal insights, Dr. Peris unravels the secrets of maintaining unwavering focus and commitment to one's goals, even in the midst of uncertainty and doubt. Budding and seasoned entrepreneurs, tune in for inspiration, practical strategies and to register for Dr. Peris’ upcoming masterclass designed to support entrepreneurs who want to turn their clinical expertise into a transformational group program. Register below. Clinicians & coaches, this masterclass is for you. Join Dr. Peris’ newsletter  Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News
44:30 4/9/24
Comparisons: The Silent Saboteur of Your Success with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris delves into the powerful topic of comparison and its impact on personal growth and self-worth.  Drawing from her experiences in The Wild Collective, Dr. Peris offers a candid look at the conversations taking place within this supportive community. She explores how many women find themselves trapped in cycles of comparison, constantly measuring their success against others and feeling inadequate as a result. Throughout the episode, Dr. Peris emphasizes the importance of acknowledging and working through our own triggers that fuel feelings of unworthiness. By recognizing that someone else's achievements have no bearing on our own journey, we can begin to cultivate a mindset of self-compassion and acceptance. Tune in as Dr. Peris shares practical strategies for breaking free from the comparison trap and embracing our unique paths to growth and fulfillment.  Stay Wild. Join Dr. Peris’ newsletter  Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News
27:07 4/2/24
The Alpha Female Recovery Plan with Dr. Michelle Peris, ND
This week on Wild Medicine, join Dr. Peris as she gracefully steps into her soft girl era. Dr. Peris delves into her personal journey, shedding the layers of the hyper-independent alpha female archetype to embrace a more nurturing, feminine essence. In this insightful episode, Dr. Peris navigates the transformative power of surrendering to the divine feminine, illuminating how it cultivates self-trust, deepens intimacy, and fosters love within partnerships. Join Dr. Peris on her journey of rediscovering her love for gardening and baking, embodying a more nurturing spirit and marking the dawn of a new era – the soft girl era. Stay Wild. Join Dr. Peris’ newsletter  Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
35:32 3/26/24
The Art of Holding Space: Cultivating Connection Amidst Disagreement with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris delves into the heart of what it means to engage with curiosity, empathy, and an open mind.  Dr. Peris examines the concept of holding space for differences of opinion—a practice that requires us to set aside our preconceived notions and actively listen to perspectives that may challenge our own.  At its core, this episode is a call to action—an invitation to embrace and speak our truth as a force for positive change in our interactions with others. By engaging in conversations that challenge us, inspire us, and expand our perspectives, we can contribute to the collective effort to build a more compassionate and inclusive society. Stay Wild. Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News
34:02 3/19/24
The Next Evolution with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris invites us to join her journey of evolution and introspection.  Dr. Peris gives us a candid look behind the scenes, exploring what's no longer serving the podcast and her vision of its vibrant future. She divulges a new project she’s been working on and the feelings that have been coming up in pursuit of its success.  In this episode, Dr. Peris discusses the necessity of breaking free from self-censorship, embracing authenticity, and speaking truth in a world that often shies away from uncomfortable conversations.  Join us as we embark on this journey of growth, transformation, and fearless self-expression. Together, let's envision a new chapter of Wild Medicine, where authenticity reigns supreme, and truth is our guiding light. Stay Wild.  Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News
38:52 3/12/24
Health Revolution: The Wild Collective's Impact with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris shares the profound impact that The Wild Collective has on the lives of Wild Women. Through compelling narratives and personal accounts, Dr. Peris delves deep into the ways in which The Wild Collective helps liberate women from the relentless grind of the "hamster wheel" existence, guiding them towards a more authentic and purposeful way of living. Discover how The Wild Collective champions the concept of health and body literacy as the cornerstone of holistic well-being and allows women to reconnect to the messages of their bodies.  Tune in to learn how The Wild Collective empowers women to step into their power and embrace the fullness of their potential. Stay Wild.   The Wild Collective Info Session - Sign Up!  Join Us In The Wild Collective Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News    
49:57 3/5/24
The Bloating Breakthrough: Transform Your Digestive Health with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris delves into the often-overlooked issue of bloating and its underlying causes.  If you've ever found yourself grappling with persistent bloating, you're not alone. Join Dr. Peris as she provides a taste of the educational content in The Wild Collective’s 10 month curriculum by uncovering the reasons behind bloating while exploring actionable solutions to reclaim digestive harmony.  Tune in to discover the three main causes of bloating, a holistic approach to digestive wellness and lifestyle habits you can easily implement to beat the bloat.  Stay Wild. Join The Wild Collective Info Session  Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
31:35 2/27/24
Our Experiences Shape Us But Don’t Define Us with Josh Toews
This week on Wild Medicine, Dr. Peris welcomes Josh Toews to the podcast.  Josh and Dr. Peris were friends in junior high school and reconnect on the podcast to reflect on Josh’s journey to becoming a mental health counsellor and the founder of Steady Wellness.  Josh opens up about his own challenges with addiction and trauma and reflects on how his early life experiences shaped aspects of who he is today.  Through his experiences as a counsellor who focuses on addiction, mental health and relationships, Josh sheds light on Internal Family System Therapy and shares some tips and strategies to help us regulate our emotions.  Stay Wild.  Connect with Josh on his website or email him at steadywellness@gmail.com.  Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
55:01 2/20/24
Finding Harmony in Our Relationships with Devin Schirm
This week on Wild Medicine, Dr. Peris welcomes Dating Polarity Coach, Devin Schirm. Dr. Peris and Devin discuss the origins of the divine masculine and divine feminine and the polarity swap that has occurred in many relationship dynamics.  Devin shares how to find more peace and harmony in heterosexual relationships by understanding the natural tendencies of the masculine and feminine energies.  They discuss the reverence for both energies and how to leverage this understanding to build stronger families and communities. They explore redefining what success and fulfillment look like for you and how to achieve it.  This episode builds on last week’s episode “Episode 241: Surrendering Into Your Divine Feminine with Dr. Michelle Peris, ND.”  Find Devin on Instagram @Devin.Schirm       
63:39 2/13/24
Embracing Chaos and Prioritizing Joy with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris is diving deeper into the concepts of the divine masculine and feminine and what it means to embrace chaos.  Dr. Peris discusses the rigidity and predictability that so many of us have created in our daily routines and that rage and resentment are the byproducts of living our lives on the ever-revolving hamster wheel.  Then, Dr. Peris shares how to invite in simple but powerful pattern-interrupters to break away from the feeling of unfulfillment by prioritizing chaos, play and joy.  Tune in to learn how to have more by doing less and lead with desire. Stay Wild. “Galentines” Power Retreat is sold out!  Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
37:23 2/6/24
Honouring Your Winter Season with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris is sharing her thoughts on how to honour your winter season.  Through an appreciation for cyclical living, Dr. Peris acknowledges these months as a time for rest and hibernation.  Dr. Peris provides insights into her challenges during this restful season and shares three action steps you can take if you’re “should-ing” all over yourself and find it challenging to embrace restoration.  Tune in to reclaim rest and nurture yourself this season.    Stay Wild. Join the February 13th “Galentines” Retreat HERE Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News Join Empowered Tween (Mom & Daughter Program)   
24:29 1/30/24
What You Didn’t Learn about Business in Med School with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris is speaking directly to clinicians.  Dr. Peris shares her journey of growing and scaling her business as a Naturopathic Doctor. She discusses burnout as a consequence of the current model of care and explores how we can think about healthcare delivery differently.   Dr. Peris provides insights into the power of innovating your offer both to serve a wider audience and to provide your current patients with the foundational pieces to execute their care plan with ease.  Clinicians, you do not want to miss this episode. Tune in to ask yourself tough questions about your business and take inspired action.  Stay Wild. To be first on the list to join the clinician masterclass, email info@the-wild-collective.com Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News Join Empowered Tween (Mom & Daughter Program)   
47:50 1/23/24
Deconstructing the Good Girl Archetype with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris breaks down the “good girl” archetype. In this episode, Dr. Peris shares her journey as a former “good girl” and discusses the shame that keeps the “good girl” stuck in a cycle that continuously moves her further away from who she is truly meant to be.   Dr. Peris provides insights into how we can untether ourselves from societal expectations so that we can find our authentic voice, fulfil our desires and serve our communities in a greater capacity.   Tune in to learn how to shed the “good girl” conditionin and begin the process of rewilding. Stay Wild.   Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News Join Empowered Tween (Mom & Daughter Program)   
53:26 1/16/24
Reflections & Intention Setting for 2024 with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris is sharing her method of intention setting for a new year.  Dr. Peris emphasizes the importance of taking inventory of the past year and shares the 4 reflection questions that can help you see your past challenges as an opportunity for change. Then, Dr. Peris discusses how to embody the way you want to show up this year and what it means to be radically honest with yourself.  Tune in to set your intentions and take inspired action on what you desire.  Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News Join Empowered Tween (Mom & Daughter Program)   
63:11 1/9/24
Fostering the Mom & Daughter Connection with Tara Rawana
This week on Wild Medicine, Tara Rawana is guest hosting the podcast to discuss her reflections as the facilitator of the beloved Empowered Tween program.  In addition to facilitating Empowered Tween, Tara is a graduate of the Canadian College of Naturopathic Medicine and the co-founder of All About Mental Empowerment, a company that provides mental health education in the public school system.  In this episode, Tara shares the many moments that have stood out to her as she has led two cohorts through the Empowered Tween program. She reflects on the power of intentionally crafting the relationship you desire with your daughter, the importance of having challenging conversations and the power of community in raising resilient children.  Tune in to learn about the transformative curriculum and deeper connection that Empowered Tween can provide for you and your daughter.  Another Tween circle starts January 28th! Sign up for Empowered Tween HERE.  Connect with Tara on Instagram or visit her website. Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
44:33 1/2/24
Understanding Quantum Biology with Dr. Catherine Clinton, ND
This week on Wild Medicine, Dr. Peris welcomes Dr. Catherine Clinton to the podcast. Dr. Clinton is a naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology.    Dr. Clinton shares how she uses quantum biology and psychoneuroimmunology in her practice to help her patients reconnect to their natural rhythms and improve their physical health by shifting their emotions.  Together, Dr. Clinton and Dr. Peris explore the power of coherence in the doctor-patient relationship and how our quantum biological system is intimately and inseparably connected to the world around us. Tune in to learn about simple shifts you can make to improve your health and get back in tune with nature.  Stay Wild.  Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
69:30 12/26/23
Making Meaning of Successes and Failures Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris reflects on her Black Friday sale and the meaning we make of our perceived successes and failures.  In this episode, Dr. Peris uncovers the nature of fear when rising to a new level of leadership and what it means to create systems that support your mission and vision.  Dr. Peris explores how to retire mindsets that no longer serve us and the importance of rooting our work in a higher purpose.  Tune in to learn how to actually shed limiting beliefs and why sabotage is so seductive.  Stay Wild.  Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
37:31 12/19/23
Surrender as Your Superpower with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris explores what it means to find harmony within the feminine and masculine polarity. In this episode, Dr. Peris dives into all the reasons why we shut down our feminine expression in favour of control and where we can take more self-ownership of how we show up in relationships.  Tune in to learn how to invite more intimacy, love and connection into our lives, use surrender as our superpower and live with a high level of grace.  Stay Wild.  Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
40:06 12/12/23
Time Doesn’t Change Your Circumstances with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris shares the ways in which we may be holding ourselves back by giving our decision-making power to external factors.  Dr. Peris reflects on the fallacy that time will change your circumstances and explores what is actually getting in the way. She invites you to consider that what you desire is on the other side of fear and shares ways in which this has proved to be true in her own life.   Tune in for a reminder that we don’t need permission to live our best lives, rather we must decide to live the life of our desires by making aligned decisions and showing up for ourselves.  Stay Wild.  Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
33:08 12/5/23
Intuitive Writing for Authentic Communication with Jacqueline Fisch
This week on Wild Medicine, Dr. Peris welcomes Jacqueline Fisch, founder of the Intuitive Writing School, to the podcast.  With over 20 years of communications experience, Jacqueline is an author and guide for business owners who want to learn to write clearly and authentically.  In this episode, Jacqueline shares her process of intuitive writing and how she uses the phases of her cycle to tap into her creativity and a more honest form of storytelling.  Tune in to learn how to embrace your feminine power in the creative writing process and view your cycle as your superpower.  Stay Wild.  Connect with Jacqueline on social media:  https://www.instagram.com/theintuitivewritingschool/ https://www.linkedin.com/in/jacqueline-fisch-writer/ https://twitter.com/JacqFisch Check out Jacqueline’s books: Unfussy Life: An Intuitive Approach to Navigating Change Intuitive Writing: The Remedy for Writer’s Block and the Secret to Authentic Communication Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
53:11 11/28/23
Say What You Mean & Mean What You Say with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris shares how we can release ourselves from the “good girl” archetype by rejecting self-censorship and restoring our integrity with ourselves.  Dr. Peris explores what it really means to reclaim your wild and be an active participant in your life. She then provides a framework for how we can release guilt and step into our feminine power.  Tune in to get lovingly called out and take an honest inventory of what is killing your joy, exhausting you and ultimately causing you to not choose yourself.   Stay Wild.  The ​​Black Friday Sale is Happening NOW, get in on the action:  Clinicians - click here  Wild Women - click here   Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
46:06 11/21/23
Pursuing Health, Confidence and Strength with Jennifer Van Barneveld
This week on Wild Medicine, Dr. Peris welcomes Jennifer Van Barneveld aka Coach JVB to the podcast. Jennifer is a mom, multiple-times-published fitness cover model, author, transformation coach, and the co-owner of STRONG Fitness Magazine and Andivero Magazine.  Over the last 10 years, Jennifer has impacted over 1 million women, helping them to gain health, confidence and strength. In this episode, Jennifer shares her journey to health and together, Jennifer and Dr. Peris discuss what it means to embrace loving your body while also wanting to make changes.  Jennifer shares why it’s so important to prioritize strength training as we age and gives valuable insight into how she helps women achieve their goals while also creating a healthy relationship with food.  Stay Wild. P.S. The name of the book is Young Forever by Mark Hyman. Connect with Jennifer on Instagram @coachjvb Get The MOST Incredible Offer HERE - Join the NEW STRONG Fitness Membership today! Get Your Perfect Sports 20% Discount here by using coupon code: JVB  WORK WITH A TEAM STRONG GIRLS COACH STRONG Fitness Magazine Subscription Use discount code PODCAST ​​Black Friday SALE Nov 20-24 2023, get on the waitlist to get in on the action: Clinicians - click here  Wild Women - click here   Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News    
43:14 11/14/23
Helping Your Kids Build Resilience Through Travel with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris reflects on her recent 17-day family trip to Spain.  As someone passionate about travel and having her kids experience the magic of their cultural heritage in the same way she did as a child, Dr. Peris was very intentional about setting her kids up for a successful trip.  In this episode, Dr. Peris shares the three goals she had in mind for her family trip and the mindset, nutrition, supplement and lifestyle hacks she implemented with her kids to help them stay flexible and build their resilience while abroad.  Tune in for guidance on how to set your kids up to be successful travellers and help them roll with the unexpected that is inevitable with international travel.  Stay Wild.  Black Friday SALE Nov 20-24 2023, get on the waitlist to get in on the action: Clinicians - click here  Wild Women - click here   Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
52:34 11/7/23
Honouring The Evolution and Redefining Success with Meghan Telpner
This week on Wild Medicine, Dr. Peris welcomes Meghan Telpner to the podcast. Meghan is an author, nutritionist, and founder of the Academy of Culinary Nutrition.  In this powerful conversation, Meghan shares the behind the scenes of her personal evolution that culminated in her stepping away from her wildly successful wellness business.  Together, Dr. Peris and Meghan reflect on feeling energetically unwell, acting on divine truths and what it means to step away from business to fully step into life. Tune in to gain a raw and honest look at what it truly means to live in alignment with your core values.   Stay Wild.  Connect with Meghan on Instagram or visit her website. Black Friday SALE Nov 20-24 2023, get on the waitlist to get in on the action: Clinicians - click here  Wild Women - click here   Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
68:28 10/31/23
Cracking the Code on Nervous System Regulation with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris shares her reflections after attending Andrew Huberman’s live talk in Toronto. Andrew Huberman is a neuroscientist and podcaster and his talk was all about nervous system regulation.  Dr. Peris discusses the various ways to immediately calm your nervous system and shift your body out of that fight-or-flight state. Dr. Peris shares her own experiences with stress and burnout and the tools that helped her reclaim her health and heal from burnout.  Dr. Peris explores how regulating your nervous system can increase your threshold to cope with stress and can lead to more emotional flexibility and resiliency overall.  Tune in to learn how to get unstuck, help your body manage stress and stay inspired.  Stay Wild. Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
39:30 10/24/23
Choosing Love Over Resentment with Erin Flannery & Tennielle Suckow
This week on Wild Medicine, Dr. Peris welcomes Erin Flannery & Tennielle Suckow aka Team Wild to the podcast.  Dr. Peris, Erin and Tennielle share their reflections on the Divine Feminine concepts they’ve been exploring together in the Wild Collective.   They discuss reframing conflict with their partners as an attempt to increase closeness and intimacy. Then they share their personal journeys of learning to show up with more trust and curiosity and how to be more accepting of feedback.  Tune in to learn more about the concepts of the Divine Feminine, choosing love over resentment and how to take more accountability for how you show up in relationships.  Stay Wild. Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
46:44 10/17/23
Navigating PMS: Evidence Based & Wild Living Approaches to Care with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris dives into the research and shares evidence based approaches to resolving PMS symptoms.  Dr. Peris highlights the importance of working with a regulated professional who can determine when testing is needed, perform the proper lab assessments and prescribe therapeutic doses of specific supplements to help you feel like yourself again.  Then, Dr. Peris shares the power of leaning into the messages we receive during the phase in our cycle that is often associated with PMS. She invites us to take time for reflection to allow ourselves to tap into intuition and become more attuned to our needs.   Tune in to learn the two evidence based supplements that are often used to treat PMS symptoms and how to slow down and tap into your innate wisdom during this phase.  Stay Wild. Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
38:42 10/10/23
Your Priorities Are Showing with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris calls us out and helps us get our priorities in order.  This honest conversation explores why we stay the same and how to evolve and expand to the next level. Dr. Peris reminds us that our outcomes reflect what we believe about ourselves and are the result of our thoughts, feelings and actions (or lack thereof).  This episode is a powerful invitation to reclaim the mindset that life is happening for you and to shed the belief that you’re a victim of your life.  Tune in to learn how to shift your priorities to show up as the most authentic version of yourself and step into the success that you desire.  Stay Wild.  Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News
32:21 10/3/23
Reconnecting to Desire and Exploring Pleasure with Jennifer Peris
This week on Wild Medicine, Dr. Peris welcomes Jennifer Peris, Relationship & Sex Coach and Founder of Intimate IQ to the podcast.  Dr. Peris and Jennifer help us reconnect to our desires and tap into pleasure. They discuss pleasure as an important part of our health and explore the relationship between desire and our nervous system.  This empowering conversation helps us make ourselves a priority by providing tools and strategies to eliminate shame and helps us set boundaries that allow us to expand and advocate for our needs.  Stay Wild. Connect with Jennifer on Instagram or visit her website.  Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
62:55 9/26/23
Becoming The Ultimate Authority Of Your Body with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris shares why body literacy is key to becoming our own best health advocates in a time when widespread health information is often overwhelming and contradictory. Through her experiences as a Naturopathic Doctor, Dr. Peris speaks on her ability to decipher the deeper story behind a patient's words when exploring the cause of health issues to truly uncover what is holding them back from optimal health.  Dr. Peris also explores the obstacles that prevent us from fully experiencing joy and that the reclamation of joy is the reclamation of our Wild.   Stay Wild.   Apply to Dr. Peris’ Private Practice  The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  
35:38 9/19/23