Show cover of Unlimited

Unlimited

The Unlimited Podcast is for badass women who are on a journey to move beyond their learned limitations to live present, fun, and impactful lives. It's about reaching for the stars while keeping your feet on the ground. Your Host, Valerie Friedlander is a certified life/business alignment coach with over 20 years of science and spiritually based personal development study. You can find out more at www.valeriefriedlander.com and follow her on Instagram @unlimitedcoachval

Tracks

#52 Seven Ways to Reduce Holiday Stress [Holiday Bonus Episode] 40:59 11/24/2021
#51 Seven Steps to Mindful Time Management 43:04 10/20/2021
#50 What’s Killing My Motivation? 45:22 10/13/2021
#49 The Myths Around Productivity 39:54 10/06/2021
#48 Empowering Evolution In Your Work with Myrna Daramy 42:29 09/29/2021
#47 Do You Feel Called To Get Involved with Kristal Larson 44:38 09/22/2021
#46 Leading With Growth Mindset with Andre Vasquez 41:22 09/15/2021
#45 Unlearning Internalized Beauty Standards 42:32 09/08/2021
#44 Finding The Best Bra For You with Bare Moxie 42:04 09/01/2021
#43 Building Confidence Through Boudoir Photography with Liz Hansen 38:42 08/25/2021
#42 No, You're Not Crazy 51:40 08/18/2021
#41 Red Flags In Online Coaching 40:41 08/11/2021
#40 So, You Want To Start A Podcast with Alesia Galati 36:38 08/04/2021
#39 Calling Out BS In Online Business with Sam Munoz and Karyn Paige 36:23 07/28/2021
#38 Making Decisions I Can Trust 38:14 07/21/2021
#37 How Do I Get Out of My Own Way [coaching] 38:18 07/14/2021
#36 Allowing Space to Imperfectly Love Your Body and Yourself with Naomi Gottlieb-Miller 48:07 07/07/2021
#35 More Self-Control Is Not Always The Answer 37:46 06/30/2021
#34 Retraining Your Body and Your Brain with Kira Macoun 41:15 06/23/2021
#33 How Do I Motivate Working On MY Projects? [coaching episode] 44:08 06/16/2021
#32 Aligning Life As A Multi-Passionate with Bev Feldman 36:31 06/09/2021
#31 Dealing with Burnout Beyond the 9 to 5 37:44 06/02/2021
#30 Learning and Living Outside the Box with Tiana Kubik 41:52 05/26/2021
#29 Girl, Learn to Apologize 33:13 05/19/2021
#28 Stop Being Nice and Start Being Resilient 33:25 05/12/2021
#27 Supporting Your Relationship With YOU 38:30 05/05/2021
#26 Healing from Toxic Money Stories [coaching] 46:57 04/28/2021
#25 Sustainable & Ethical Entrepreneurship with Erika Tebbens 51:35 04/21/2021
#24 Ditch the Shame & Support Your Goals with Ornella Yovo 39:16 04/14/2021
#23 How to Plan for the Future AND Enjoy the Present 40:58 04/07/2021