Show cover of LUNCH with a HEALER

LUNCH with a HEALER

The BEST conversations happen when we're having lunch with our friends, especially when one is a healer! Pull up a chair and join me to expand your knowledge and open your mind. I explore sensitive topics like longevity and ageism. I talk about love and relationships. I invite special guests to share their wisdom about food, nutrition and exercise. I'm Dr. Susan Hoffman. I invite you to join me for discussions based on my personal experiences and ongoing issues about body, mind and spirit. I share my fears and doubts about living the life of my dreams, and together, we discover ways to manifest our BEST life! Bring a healthy curiosity every week and we'll help you find renewed excitement and joy in your life!!

Tracks

Wisdom on The Camino with Kathleen Donnelly Israel
   My guest today, Kathleen was born in 1949 in San Diego, California where she has lived her entire life.  Ron and Kathleen raised their 5 children in Lakeside San Diego County.  They were a Team Couple for Worldwide Marriage Encounter in the 70's and 80's.    Kathleen has a Bachelor's degree in Art from San Diego State University.  She studied Expressive Arts Therapy at the European Graduate School in Switzerland.  She is a certified Transformational Breathing Facilitator, Theta Healer and has enjoyed a lifetime of walking, hiking and running.   Kathleen cared for her husband Ron for the 17 years that he had Parkinson's disease until he died in 2018.  During this time she studied spiritual healing from many enlightened thought leaders and teachers.     At the age of 70, Kathleen decided to walk the "Camino Santiago de Compostela" , after her husband passed away.   This is a 500 mile walk across Northern Spain and she accomplished this on her own!   She has written an account of her journey entitled "Wisdom On The Camino".      This is an indepth interview about Kathleen's life as a support person tending to Ron for 17 years and her journey and completion of the Camino, not once but TWICE!!    You will agree that Kathleen is inspirational and unstoppable- if you would like to contact Kathleen, please visit:  https://www.wisdomonthecamino.comFacebook: Kathleen Donnelly IsraelLinkedin: Kathleen Donnelly IsraelInstagram: @wisdomonthecamino"Wisdom On The Camino- A spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your Life".  is available on Amazon       This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
42:36 6/19/23
Spiritual and Transformational Energy Coaching with Gul Sonmez
    My guest today, Gul Sonmez, is a transformational energy coach, spiritual healer and Founder of Purposeful Vibes.  She helps people all over the world to move past their stress and trauma to heal and flourish in all areas of their life.  Through her incredible gifts, Gul has not only radically changed her own life, but has profoundly redesigned the lives of others around her while forging her path as a 6 figure entrepreneur.  Gul writes: " I am not healing anyone-not sending energies to make you feel better for a short period of time-we are walking along this transformational path together to initiate profound changes in your inner world.  Once the transformation  of your life takes place, it starts internally and eventually externally"   Gul discusses her own journey from corporate executive to energy healing coach and the process she uses to achieve incredible and life changing results with her clients-    We also discuss the misconceptions around 'Manifestation'  , common limiting beliefs and much more....   I invite you to listen, enjoy and if you would like to learn more about Gul or contact her: https://www.purposefulvibes.comInstagram: @gulsonmez_Linkedin: Gul Sonmez PalumboFacebook: Purposeful Vibes with Gul Sonmez    This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
33:21 6/5/23
Bonding Based Lovemaking with Carolin Hauser
   My guest today, Carolin Hauser, is a German trained Naturopathic Doctor, Humanistic Psychotherapist and  Family Constellations Facilitator.   Many couples struggle in relationships, thinking they just need better communication strategies.  Carolin has found that rather than focusing on strategies or doing therapy, couples are helped most by learning about a new way of Lovemaking- namely Bonding Based Lovemaking.   Carolin is the author of Blossom: Your Seven Steps to Sexual Healing.   She is an internationally recognized speaker and teacher on the subjects of Spirituality, Relationships, Emotional Healing and Bonding Based Lovemaking.      In this episode you will learn:-What is "Bonding Based Lovemaking"-The physiology -(the science) behind this form of lovemaking-Differences between Bonding Based and Ejaculatory Sex-The benefits of Bonding Based Lovemaking-Why would couples choose this form of lovemaking over traditional lovemaking  And much more...This is a really interesting episode -  the book Carolin refers to in the interview is:              Cupids Poison Arrow by Marnia RobinsonIf you would like to contact Carolin :   https://carolinhauser.com  Instagram: @carolinisabellehauser  Facebook: Carolin Hauser  Linkedin:  Carolin HauserShe has many  video's available on You TubeHer book:" Your Seven Step Journey to Healing Childhood Sexual Abuse and Creating Your Dream Life".  is available on Amazon  This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
28:24 5/29/23
Mind Hacking For Rebels with Karin Tyden
   Karin Tyden has an almost supernatural ability to understand and "hack" the mechanics behind people's subconscious patterns and create new and better strategies in life.  Fast. Tailored.   She is a multi-award winning coach, active in over 25 countries and one of Europe's sharpest in her field.  She has helped thousands of people to maximize their potential and is often seen as the coaches coach!   Karin has also the author of "Mind Hacking For Rebels".   In this  episode Karin and I discuss:- Karin's journey to wellness and what she learned-how do patterns formed in our subconscious affect us as we mature-Is it possible for everyone to "re-wire" their brain-why is "being vulnerable" so important -examples of simple 'mind hacks' we can use everydayAnd much more... There is an abundance of information on how we can keep our physical body healthy to improve our quality of life, but the role the mind plays in our wellbeing is often under-stated and in fact works in tandem with the physical body.     Listen to a sample of Karin's mind hacks and pick up her book           "Mind Hacks For Rebels" at AmazonTo learn more about Karin visit:https://www.karintyden.com/Instagram: @karintydenLinkedin: Karin TydenFacebook: Karin TydenThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
46:14 5/8/23
Wholehearted Living with Kathy Robinson
   Kathy Robinson is a former executive who left corporate life at the height of her career to follow her passion.   As the founder of Athena Wellness, Kathy helps her clients holistically re-invent themselves at midlife through wellness and business coaching, online education, podcasting, blogging and speaking.  Kathy is the host of "The Athena Wellness Podcast.  She is also the author of "The Athena Principles-Simple Wellness Practices for Overworked Professionals.  On today's episode, Kathy and I discuss the 5 key principles she addresses in her book:      -self compassion      -intention      -consistency      -positive mindset      -accountabilityThrough her own "mesearch" over several years, Kathy explains how the above all contribute to a balanced, wholehearted life!!We had a terrific  conversation that I know you will enjoy!!You can reach Kathy at: https://athenawellness.comLinkedin:  Kathy RobinsonYou can purchase her book: The Athena Principles-Simple Wellness Practices for Overworked Professionals at AmazonKathy's Podcast:  Athena Wellness This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
43:00 5/1/23
Effortless and Joyful Living with Daniela Sulek
I am welcoming back a fascinating lady, Daniela Sulek to the podcast!  In Daniela's words:       " Your  freedom begins with the realization that you are NOT your mind nor the emotions it triggers. There is a permanent state of deep peace and joy beyond the human conditioned state."     Daniela works with the world's most talented executives and entrepreneurs.  she helps renowned leaders shift into a permanent state of higher consciousness, so they can experience the ease, joy and fun of life. By transcending from Creating by Doing to Creating by Being, they are no longer bound by the conditioned mind, time or space.  They create experiences they desire.      Her thirst for truth naturally brought her on a journey of experiencing the self beyond the mind, body and physical reality.  She has brought a leading-edge concept of applied neurophysiology, energy medicine, quantum physics, metaphysics and higher logic into her daily life creating massive physical, mental and emotional shifts for herself and her clients.     Today, Daniela and I take a deep dive into the concept of Free Will and Destiny, and we use health and longevity as an example.          To get the most out of this episode, I would urge you to listen or re-listen to episode 71- Become Empty and Magnetize Your Dreams to become familiar with Daniela's philosophy.   You can reach Daniela at:https://danielasulek.comLinkedin:danielasulekInstagram:  @daniela_sulekFacebook: danielasulekDaniela also co-hosts a wonderful podcast:  Cosmic Collision PodcastThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
51:14 4/24/23
Spirituality and Cash Flow with Vickie Helm
   Vickie Helm is a business and asset development strategist and is deeply spiritual.Having graduated with a degree in accounting and finance as well as graduating from the Barbara Brennan School of Healing, she combines business and spirituality together to create wealth and wholeness.   Vickie is the CEO of Smart Group Firm, Co-CEO of Metadigm Digital Network and is the acclaimed international bestselling author or over 40 books.    She is also the host of the poplar "Coffee Break Show" with Vickie Helm.   For those of you looking to have more success, more assets and more wealth, along with deeper relationships and a sense of purpose, or simply want to achieve your highest potential, Vickie Helm shares her secrets to maximizing your potential and multiplying your results.    She shares with you how you can take your life to the next level by helping you tap into your own inner genius so you can have a life of passion, purpose and prosperity!   In this very powerful episode, we discuss:-Vickie's personal journey--How do spirituality and business meet and interact?--How do we awaken our inner genius and creativity--What are the 3 skillsets most needed in the future--How did you write 41 books??- can anyone do this?-What is the key to financial freedom -And so much more...You can reach Vickie at:https://www.vickiehelm.comPodcast: the Coffee Break Show with Vickie HelmFacebook:  Vickie HelmTwitter: @Vickie999Instagram: @vickie_helmAll of Vickie's books are available on Amazon such as: The She Myth, The Secret Joy Of You,  Cash Flow Mojo....   This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
52:25 4/17/23
Postcards To The Universe with Melisa Caprio
   Melisa Caprio, author, photographer, radio host and creator of Postcards to the Universe- A Global Movement for Manifestation, is inviting people from around the world to participate in this movement. By using photography, art, personal wishes and desires and sending them out to the Universe via a postcard.  Her  inspiration comes from a desire to have a forum where people come together in creative ways for global change.  She is currently giving workshops on photography, art, transformation and manifestation.  She guides her clients on how to create a unique postcard for added effect on the power of creative intention.   Today, Melisa and I discuss the process of Manifestation- in particular the essential elements necessary to SUCCESSFULLY manifest your desires!!   In this episode we discuss:  -Melisa's personal journey and transformation- The KEY steps to Manifesting-  The most common stumbling blocks-  Misconceptions about manifesting-  How do creating Postcards help in the manifestation process-  How to shift your energy to "allow" yourself to "receive"And much, much more....Melisa's book: Postcards to the Universe:Harness the Universe's Power and Manifest Your Dreams.  is available on AmazonMelisa's Podcast: Postcards to the Universe with Melisa Caprio-Creating the Life You CraveMelisa's Radio Show: Postcards to the Universe with Melisa Caprio-Creating the Life You Crave is available on OM Times RadioYou can reach Melisa at:https://www.postcardstotheuniverse.comOn Instagram:@postcardstotheuniverseOn Facebook: Postcards to the UniverseThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
40:07 4/3/23
Mind/Body Medicine with Megan Warren
    Today, I'm welcoming Megan Warren who is a Certified Functional Diagnostic Nutrition Practitioner and a Transformational Mind/Body Coach.    Megan uses her knowledge of the body and a holistic approach to help others HEAL from the INSIDE - OUT!   To quote Megan   "I strongly believe the body is capable of healing when you can identify what is getting in the way of its innate healing potential.  This is the future of health and wellness.  We need a Preventative approach now more than ever!    In this informative episode Dr. Susan and Megan discuss:Megan's own journey to Mind/Body Medicine-What is the mind/body connection and how it can impact our health-How do Suppression of emotions impact our health?Do emotional issues or blocks cause physical issues?Can Physical ailments be healed once the inner conflict is resolved?And so much more....You can reach Megan at:https://meganwarrencoaching.comThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
33:58 3/27/23
The Emotion Code with Monique Jose
  My guest today, Monique Jose has spent the last 20 plus years studying alternative healing methods.  She has always had a love for natural healing methods and has spent many years receiving healing from her holistic chiropractor and her doctor, trained in Traditional Chinese Medicine.  Additionally, Monique has experimented with acupuncture, developed a great affinity for the use of essential oils and more.   She is a Certified Emotion Code Practitioner and Certified Body Code Practitioner. Monique heals clients all across the country using the Body and Emotion Code modalities, intuition, law of attraction and energy testing to resolve issues and accomplish goals.  Today, we dive into  The Emotion Code and The Body Code with Monique-     We learn:What is the Emotion Code, and Body Code-What is Muscle Testing -How are each of these used-Do you teach your clients how to self test using Muscle Testing-Can you release limiting beliefs using this modality-How is the Law of Attraction used with this modality-How do you use this in your daily life-And much, much more...   You can contact Monique at:https://moniquejose.comInstagram: @monique.joseFacebook: Monique JoseLinkedin: Monique JoseThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
30:19 3/20/23
Optimizing Women's Health with Dr. Doug Lucas
My guest today , Dr. Doug Lucas is a Health Optimization Physician. He is the founder of his telehealth practise Optimal Human Health, where he and his team help patients optimize by reviewing genetics, extensive lab work and functional testing.  His 6 month program focuses on lifestyle changes, customized supplementation protocols, hormone optimization and replacement, peptide protocols and medications when needed. Dr. Doug left his role in the traditional health care model as an orthopedic surgeon so he could help educate his patients on how to prevent the surgeries he was trained to perform.       In this very informative episode, Dr. Susan focuses the discussion mainly on menopausal and post-menopausal women's issues-     We learn about: -Why is it so difficult to keep abdominal weight off after menopause-- Are Bioidentical hormones safe?--Lifestyle tweaks to promote anti-aging?--Is Intermittent Fasting advisable?--A brief look at Epigenetics--What are Peptide Protocols?--The importance of including some Meat in the diet-And much, much more...You can reach out to Dr. Doug Lucas at:https://www.optimalhumanhealth.comon Instagram at:@dr_douglucason Facebook:  Dr. Doug Lucason Linkedin: Doug LucasThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
38:02 3/13/23
A Higher Road with D. Neil Elliott
   Today, I am presenting an interview with author D. Neil Elliott about his book " A Higher Road, Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually.   To any outsider, Neil was highly educated, owned a profitable consulting firm and had a successful career and an amazing wife and family.  But, things were not all they seemed to be-Neil was facing alot of inner turmoil and found himself in a dark place.    As Neil explains in the interview, at age 57 he hit rock bottom-feeling depressed, anxious and trapped.  Quite by accident, he discovered a Higher Road.  As he traveled that road, he found the key to transforming his life- not through positive thinking, saying affirmations chanting mantras or traveling to India to sit at the feet of a guru.    In his book, A Higher Road, Neil shares the key to transforming our lives and his own journey, as an example.       You can reach Neil through his website:        https://www.dneilelliott.com        Instagram: @dnelliott64        Facebook:   Neil Elliott         A Higher Road-Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually is available on Amazon          This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
49:46 3/6/23
Move Well, Live Well and Age Well Through Jointful Yoga with Kathy White
     Mobility is an aspect of aging that is often overlooked  but is crucial if we want to continue to participate in the sports we love, play with our pets and grandchildren and  most importantly- prevent injury!     Today I am speaking with Kathy White, who developed her Joint Renewal System when she turned 50 and despite teaching yoga for over 20 years, her joints were aching, her menopausal symptoms were raging and she was not gaining any benefit from her practice anymore.      She retrained in the Kaiut method and has now refined it into a jointful yoga for active "men and women" over 50 who want to keep on doing the sports and activities they love. It's kind of like adding WD 40 to your joints!     Kathy offers a unique and mindful approach to body and mind that rejuvenates the body, calms the nervous system and builds strength  and vitality as people age.    In this episode we discuss:             Why is focusing on the joints so important?-              How did this form of yoga help you?-             Do you have to be flexible to do this yoga?-             How does Jointful Yoga differ from conventiional yoga?-              Do you do 'poses' in Jointful Yoga?-             How long are the sessions?-And much more....You can reach Kathy at: https://www.kathywhiteyoga.com Facebook: Kathy White Yoga Instagram: @kathywhiteyoga    This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
39:27 2/20/23
Clean Out Your Life Closet with Corbie Mitleid
   Today I am talking to author Corbie Mitleid about her book: "Clean Out Your Life Closet".   Corbie has also written: The Psychic Yellow Brick Road and You"ve Got The Magic, Who Needs A Genie?.    She is a Certified Tarot Master and Certified Professional Tarot Reader and member of of the American Tarot Association and The Tarot Guild.  She is also an ordained Minister of the Sanctuary of the Beloved.  Corbie is also a featured channel in Robert Schwartz's breakthrough series: Your Soul's Plan, Your Soul's Gift and Your Soul's Love.    Corbie prides herself on being a 'practical intuitive'.  She doesn't believe in 'bad news'.  "We have opportunities we can go after and challenges to get past" she says firmly.  "After dealing three times with breast cancer, I learned that first-hand.  My job is to give you the tools and courage to deal with both situations.  Everything else is free will and up to you!"       We highlight four main areas in our discussion:          1) Clarity-  what is the '3 legged stool' of clarity?          2) Adaptability-in what areas of our life?                                             are there certain personality traits that make this difficult?                                            is it about being more flexible - allowing life to flow?        3) Simplicity- in what areas of our life?                                      is it about decluttering our environment and our mind?       4) Stress- Can stress ever be a Friend??                             Strategies on how to handle stress-    Corbie also gives us some key "Takeaways" from her book, including the concept of "Think Like A Martian".And so much more....If you would like to contact Corbie:https:// www.corbiemitleid.comon Instagram: @corbie_mitleidon Twitter:        @CorbieMitleidBooks by Corbie:   Clean out Your Life Closet   The Psychic Yellow Brick Road   You've Got The Magic, Who Needs A Genie   all available on Amazon...   This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
45:31 2/13/23
Tips To Help Women Get Better SLEEP with Morgan Adams
   Sleep is the cornerstone of good health.  Lack of sleep can make us moody, low energy, more prone to catching a cold or flu and can increase those high carb food cravings leading to weight gain!     Sleep restores the body, promotes heart health and improves our memory and cognitive thinking.    But, more than 1 in 4 women experience insomnia or the inability to fall or stay asleep!    Today I am speaking to double Certified Holistic Sleep Coach Morgan Adams, who helps women reclaim their rest (and their health) by leading them to the land of better, bountiful sleep!      In this episode Dr. Susan and Morgan discuss:   Signs of sleep deprivation-   Can lack of sleep lead to weight gain?-    How much sleep do we really need?     5 Tips to help women achieve a better night's sleep-      Recommended supplements-       And much much more...A good nights sleep along with stress control should be #1 on your anti-aging daily regime!!!If you would like to contact Morgan:https://www.morganadamswellness.comInstagram: @morganadams.wellnessFacebook: Morgan Adams WellnessThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
36:03 2/6/23
Reprogramming Your Subconscious Mind with Sharon Coleman
   Dying in a hospital  and experiencing a 'near-death' experience, Sharon had a choice : rebuild her life from the ground up in a way she would love, or stay with the status quo.  Taking the road less traveled, she decided to live her dream.      Sharon founded 'Her Divine Life' to help others connect with the infinite side of themselves so they can live a life they love.  Her ability to break down overarching spiritual and success concepts into bite-sized pieces is what makes her a standout in her field.      Through her coaching and speaking, she has inspired thousands of people to live a life they truly love!   Today, Dr. Susan speaks with Sharon to discuss how to "reprogram " our Subconscious Mind and release those conditioned beliefs so that we can achieve our potential and create the life of our dreams!          Sharon is a fascinating lady with a profound but simple message to share that can truly change your life-Books that are referred to are: Dying To Be Me by Anita Moorjani                                                                      The Untethered Soul by Michael SingerIf you would like to reach out to Sharon or are interested in her coaching:             https://www.linkedin.com-   sharon coleman              Facebook-HerDivineLife             Instagram- @her_divinelifeThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
57:12 1/30/23
The Secret Of Life with Judith Costa
      Do You Want To Be HAPPY??Once the "innocence" of our childhood begins to dim,  our conditioned beliefs take over- Many people "struggle" to find that elusive state of HAPPINESS-    Today, Dr. Susan has the pleasure of speaking with Certified Happiness Coach Judith Costa about learning to Love Ourselves with Compassion and how that will lead to a life filled with Inner Joy and Happiness... In this episode we discuss:     Judith's personal journey to self love-     What is Happiness??-     Why we need to Stop looking EXTERNALLY for Happiness-     What are the Akashic  Recordings and how are they used-     How do we connect with our innate inner joy?-     How does Loving Yourself change your External World?-     Can we truly Love Another if we do not Love Ourselves- And so much more...Judith and I had an amazing conversation which will leave you feeling inspired-Do you want to live a life of abundance , prosperity, a life without fear, feeling secure and fully supported?      Listen, learn and ENJOY!!!If you want to learn more about the Akashic Recordings and to contact Judith for a reading or coaching:      https://www.judithmcosta.com      https://m.facebook.com/judithmcosta         Instagram:  @judithcosta2      https://www.linkedin.com/judithmcosta          This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
49:02 1/16/23
Nutrition for Skin Health with Alison Bladh
  Today we are focusing on "Skin Health" during Menopause and Beyond with Registered Nutritional Therapist and Beauty Therapist Alison Bladh.      Alison lives in Sweden and has worked in the health and wellness industry for over 30 years, specializing globally in menopause/woman's health.  She now runs her own online clinic helping women worldwide manage the negative symptoms of menopause.  Her mission is to support her clients with changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back!          In this very informative episode, Dr. Susan and Alison discuss:           Skin changes during menopause and solutions-           The effects of Sugar consumption on the skin-            What about "Sugar Replacements?"           The effects of Alcohol on the skin-           What to do about Pigmentation on the skin-           How does lack of Sleep affect our skin?-            STRESS-   how does it affect our skin -And More....   There is an overabundance of information on the internet on superfoods we NEED to include in our diet, what foods are demonized such as bread, red meat, dairy  and the list goes on-    Alison has a very balanced approach to her diet and lifestyle recommendations which can be easily incorporated into daily habits TODAY!      Check out Alison's website at:  https://www.alisonbladh.com  and on all social media:   Instagram: @alisonbladh                                                        Facebook: Alison Bladh Nutrition                                                        Twitter:    @pinktearoom            This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
46:43 1/9/23
Become Empty And Magnetize Your Desires with Daniela Sulek
    "There is more to this life than meets the eye. Your FREEDOM begins with the realization that you are not your mind nor emotions it triggers......     Meet Daniela Sulek- a truly fascinating woman!Daniela teaches that by shifting into higher consciousness you will move into a permanent state of ease, joy and passion.  By transcending from the conditioned human to the consciousness of your true self, you shift into effortlessly creating by being, instead of by doing.      With her "play your way through life" philosophy, she now helps renowned yet unfulfilled leaders move into the permanent state of ease, joy and passion.  Daniela sees through the illusion of rigid physical reality and ridicule of human conditioning.  Her thirst for truth naturally brought her on a journey of experiencing the self beyond the mind, body and physical reality        Through her own innovative coaching, she helps create massive physical, mental and emotional shifts for her clients.      In this episode, Daniela and Dr. Susan discuss:Daniela's personal journey-What does it mean to "Become Empty"?-How does one become "Empty"?-What techniques or Modalities are used?-What is meant by "Magnetize Your Desires"?-Is Creative Visualization Used?-How does one Create by "Being"?-What is the purpose of our Life?-And so much more.....    You may have incredible clarity about your life - your choices etc after listening to just this discussion.    If you want to reach out to Daniela, please visit her website:            www.danielasulek.com            daniela@danielasulek.com           www.facebook.com/danielasulek/           www.linkedin.com/in/danielasulek This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
59:57 1/2/23
The Power Of Breath Work with Marie Bodine
This week we take a deep dive into the many benefits of the Practice of Breathing- including the Wim Hof Technique and Cold Immersion Therapy with Marie Bodine.Marie is an Inner Peace Coach, level 2 Certified Wim Hof Method Instructor, a spartan athlete and a passionate advocate for mental wellness.  She has committed her life to deliver anxious, stressed out people incredible focus, unshakeable inner peace and deep self love.  In this episode, Dr. Susan and Marie discuss:             The Benefits of BreathWork-             Who is Wim Hof?              What is the Wim Hof Method of Breathing?              What is the Wim Hof "Cold Immersion"?                The Science behind Wim Hof Breathing and Cold Immersion               The Benefits of the Wim Hof Cold Immersion                The Many Techniques of Cold Immersion- that you can try today safely!                How incorporating this Practice of Breathing and Cold Immersion has changed Marie's life-      And Much, Much More...    As the Holiday Season approaches, and the inevitable stress that follows, the calmness that Marie attains from "Breathing" may be a helpful and very SIMPLE Modality to include daily!              Just a FEW MINUTES a day Breathing the CORRECT WAY- can decrease chronic stress Substantially!!! This leads to a decrease in chronic inflammation which inevitably leads to a HEALTHIER YOU!!!To learn more about the specific techniques Marie refers to:    https://www.wimhofmethod.com     https://www.mariebodine.com        Instagram: @mariebodine       Facebook: Marie BodineThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
51:28 12/19/22
Finally Finding Happiness with Kevin Roth
      Internationally  known singer, writer and dulcimer player Kevin Roth has recorded over fifty recordings, won numerous awards, sang the theme to the hit PBS TV show "Shining Time Station" and has been recognized  by major companies such as Time Warner, Parents Magazine, Sony Music among others for his unique talent.       In 2016, Kevin was diagnosed with stage three melanoma and given only two-three years to live.  Kevin had a choice-either get busy living or get busy dying.  He beat the odds, changed his diet, outlook and went from 'surviving to thriving',  moving from Kansas to beautiful San Diego, CA , where he created a life worth living on his terms.       At the suggestion of a colleague, he decided to teach others what he did to change his life and continues to do daily to create a healthy, balanced, happy and successful life.          Since 2018, Kevin has been cancer free and is now highly regarded by doctors, clergy and professionals for his unique life coaching skills, as well as creating a unique form of meditation called "Dulcimeditation".        Kevin has dedicated his life to music and life coaching, teaching powerful spiritual and scientific based techniques that helps one let go of stress and live an authentic and happy life!         In this episode you will:             Learn about Kevin's rise to fame playing the Dulcimer               Hear Kevin's journey to wellness-                 What Kevin learned  from his cancer diagnosis to wellness-                   His treatment regime-                     What is "Dulcimeditation?"                        What is "stinkin thinkin"?  Kevin also treated Dr Susan to a taste of his Dulcimeditation music-  JUST BEAUTIFUL!!You can contact Kevin through his website : https://www.kevinroth.org                       This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
52:41 12/12/22
How To Heal NATURALLY with Brighid Murphy
     Brighid Murphy is a Transformational Healer and founder of Path To Power Programs, where she empowers people to HEAL from within!  She is a Certified Shamanic Practitioner with the Church of Earth Healing and an ordained Interfaith Minister.  Brighid empowers people through the practise of  spiritual growth.    Her transformative teachings, trainings and private mentoring have helped thousands of people transform their lives.  With 25 years of experience guiding others, Brighids personal journey through physical illness and emotional trauma drives her passion to help others heal and live their soul purpose!      In this episode Dr. Susan and Brighid discuss:                      2 Simple Steps that can enable the body to HEAL Itself                  We discuss "Inflammation"- physical, emotional                  What we can do to ELIMINATE Inflammation from our body!!                  The "Secret" to Successful Meditation    and much, much more  This is a HOLISTIC view of the body, disease and healing.      If you have Emotional Turmoil, all the Vitamins and "Superfoods" will NOT increase Longevity, nor will they PREVENT Disease!                   Listen, Learn and Enjoy!!         You can contact Brighid at:                                https://www.brighidmurphy.com                           https://m.youtube.com                 Facebook: Brighid MurphyThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
34:21 12/5/22
Making 90 The New 40! with Dr. Michael Roizen
W hat if we could replace organs by printing new ones??What if we could reprogram our dying cells to be youthful ones??What if we could re-write our DNA to lead us to a healthier future??Today's episode features an interview with Dr. Michael Roizen about his new book: "The Great Age Reboot- Cracking The Longevity Code For A Younger Tomorrow" .      But first a word about Dr. Roizen-  he is a board certified Anaesthesiologist and Internist, an award winning author and the Chief Wellness Officer at the Cleveland Clinic.  Dr. Roizen developed the "Real Age" concept and has authored or co-authored 5 number one New York Times best sellers.  Some of his books include: You The Owner's Manual, What To Eat When, This is Your Do-Over, The Real Age Diet and many more. He has won several awards in the medical community, given over 1200 lectures and made appearances on Oprah, CNN, The Today Show ,Good Morning America, CBS, Dr. Oz and more.         Is 90 going to be the new 40 within a decade?  It's not only Possible, it's  Probable!!              This episode is jam packed with valuable information!            In this episode you will learn:                           What is the Great Age Reboot-                             Is Aging a Disease that is REVERSIBLE-                              The 14 areas of medical research into aging                                 What is "Gene Editing"-                                   What is Epigenetics-                                     Can we eliminate OBESITY?                                       Strategies we can use TODAY to turn the clock back-                                         Diet Tips                                           Important information on Sleep as related to dementia       And Much Much More.....For anyone interested in health and wellbeing and advances in longevity research this episode is a MUST!-   The Great Age Reboot- Cracking The Code For A Younger Tomorrow is available at all bookstores and through Amazon.    For more information on Dr, Roizen and the book go to:            https://thegreatagereboot.com    on Instagram: @drmichaelroizen    on Facebook: DrRealAge    on Twitter:      @DrMikeRoizen    This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
52:16 11/28/22
YOU Have the POWER To Shape Your Future with Septh Dietlin
This week I had a fascinating conversation with Seph Dietlin where we discussed Using Your Own POWER to create your future-     Seph is a psychic who works with the angelic realm, a hypnotherapist and an energy healer. He does past-life regressions, connects people to their spirit guides and loved ones who have passed, success programming and more.      Seph teaches intuitive development through his angels and tarot master class and is the author of the "Ascension with the Angels Tarot".    Seph is also a conscious creator, as the host of the Podcasts, "Talk To My Angels" and Earth- Angels International".      Whether it's manifesting a healthy relationship, success as an entrepreneur, or amazing health, Seph uses his unique gift of communicating with the angels to guide them down the most powerful path!       In this episode, Seph talks about his own journey to the healing realm and becoming an Angel Channel.         Seph also elaborates on The Miracle Method which he utilizes in his private coaching -                  There are 3 Keys to Alignment which are necessary to be able to shape our day to day life and manifest our dreams:                         1) Awake and Connect-  to our higher consciousness                         2) Self-Love-   this  is essential for sustained change in your life                         3) Collapsing Limiting Beliefs- and Inviting in New Infinite Beliefs     This is an inspiring and fun conversation-  and remember. ANYTHING IS POSSIBLE!                              Enjoy!You can contact Seph at:          Instagram: @sephdietlin          Facebook: Talk To My Angels with Seph Dietlin          Facebook: Seph DietlinPodcasts: Earth Angels International                      Talk To My Angels   website:https://www.talktomyangels.comThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
49:19 11/21/22
GET OUT OF THE RED ZONE with Dr. Elizabeth Lombardo
Special Guest,  Dr. Elizabeth Lombardo joins Dr. Susan this week to discuss her new book: "GET OUT OF THE RED ZONE"      Elizabeth Lombardo , Ph.D is a licensed Practicing Psychologist with an MS in Physical Therapy and a Ph.D. in psychology, who combines research findings, real-life stories, and humor to provide actionable tips that individuals can benefit from immediately.      Considered "Shaquille O'Neal's "Head coach for Happiness", Lombardo is on a mission to free people from the stress of perfectionism caused by their own inner critics.  She is considered the country's most widely interviewed Celebrity psychologist with hundreds of radio and TV appearances on shows like Dr. Oz, The TODAY Show, Steve Harvey, CNN, Fox Business News and others and she has been quoted in media outlets including, The New York Times, The Wall Street Journal, Money Magazine, Forbes, Women's Health and Cosmopolitan.  Her own articles can frequently be found in SUCCESS, Fast Company, Entrepreneur, Better Homes & Gardens and other publications.       Dr. Elizabeth Lombardo has the best tips in her new book"GET OUT OF THE RED ZONE".  It is the book you need to help and guide you to destress and focus on things that will make you truly successful.  The" GET OUT OF THE RED ZONE" book has everything you need and more to have the right frame of mind to overcome all of life's challenges!                    In this episode we discussed :               signs you are in the RED ZONE               What to do once you are in the RED ZONE                How to PREVENT getting in the RED ZONE!  LISTEN and SHARE this very special episode with your friends and family- it is jam packed with nuggets of information and wisdom that will improve the quality of your life TODAY!!  For more information on Dr. Lombardo:            Instagram-@drelombardo            https://www.elizabethlombardo.com             Facebook- Dr Elizabeth Lombardo Books by Dr. Lombardo:Better Than Perfect, GET OUT OF THE RED ZONE, A Happy You- Your Ultimate Prescription For Happiness.  and more...    all available on Amazon This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
32:49 11/14/22
Hacking Chemo Using Keto and Intermittent Fasting with Martha Tettenborn
   My guest this week is Martha Tettenborn,  a Registered Dietician and Certified Primal Health Coach with over 30 years of experience working in many areas of nutrition.   She  currently works in long-term care with a focus on nursing homes and gerontology. Her private practice promotes a low-carb and high-fat lifestyle for healthy aging and chronic disease prevention.    When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism.  This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy.      Martha has written a book: Hacking Chemo Using Ketogenic Diet , Therapeutic Fasting and a Kickass Attitude To Power Through Cancer-which was inspired by her journey.       Martha wants to help others see cancer differently-as an experience that will give you Strength, Wisdom and more Love for your body and life than ever before!!      This is a very detailed discussion which covers:                    How Martha discovered this treatment                    How cancer metabolism works                    Ketogenic Protocol                    Targeted Fasting Protocol              And much more...  Martha has very IMPORTANT Information to Share- Martha's book:  Hacking Chemo Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude To Power Through Cancer is available on Amazon...    You can contact Martha at:    https://www.marthatettenborn.com    Instagram: @marthatettenborn    https://ca.linkedin.com- Martha Tettenborn    Facebook- Hacking Chemo- using Nutrition to Journey through CancerThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
39:37 11/7/22
The Unicorn In You with Josh Kramer
   The episode this week features an interview with author Josh Kramer about his book: The Unicorn In You- a personal growth and development perspective that emphasizes 5 key principles as the foundation for peace and joy.     By way of classic stories and timeless quotes, he outlines practical and actionable steps to reconnect with these universal qualities.     Josh is the managing partner of Kramer Chandler, a Founding Partner of Real Connex and an active member of Young President's Organization (YPO).      When not pursuing his passion for traveling, he can be found walking around town with his beloved Havanese, Buddy!     In this episode Josh and Dr. Susan discuss the five principles Josh presents in The Unicorn In You-                    Kindness                    Humility                   Gratitude                   Acceptance                   Integrity   These qualities are all inter-related and the common thread is "Selflessness".  This episode is filled with wonderful insights...   ENJOY this special episode !!The Unicorn In You: A Path to Peace and Joy-  available on AmazonYou can contact Josh at:  https://www.the unicorninyou.com                                                                       https://www.joshkramer.com                                   This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
24:02 10/31/22
6 Steps To Building A Life By Design with Donna Tashjian
     Today's episode is all about personal empowerment- Building Your Life By Design- not by Default- with my special guest Donna Tashjian.           Donna is the founder of Vibrant Living International- a non-profit organization.  She helps bring accelerated transformation to people across the world.  Her passion is to help you reach your full potential.  Donna has been speaking and coaching for over 25 years.         She has developed powerful programs to help women rise above a painful past so they can live the life of their dreams. Her clients have said: "She will help you walk away from overwhelm, stress and self-doubt into peace and confidence, like a refreshing vacation for your body & soul."          She also produces a podcast called "You Were Designed For Greatness" and has written 4 books.  Her clients say she has a knack for turning fear into excitement and exposing lies so the truth can shine through!          In this episode you will learn about :                            The 6 Super Powers we all have and don't utilize properly to help us create our life by design-                             Common stumbling blocks many of us face-                             Breaking through our limiting beliefs - turning our "baggage into luggage"-And much more!!       There is going to be Something for Everyone in this episode-                              Please share this with your friends and ENJOY!!             Please contact Donna at:      her website:www.ivibrantliving.com               FB:@drtashjian                IG:@drtashjian                 Twitter:@Donna TashjianA sampling of her books: From Frazzled To Freedom                                                       5 Surprising Obstacles For Success: Getting Unstuck       all available on Amazon                                                               This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
27:35 10/26/22
STOP SELF SABOTAGE with Bo Bissett
      Bo Bissett is a Healing Guide in charge of exposing the self awareness necessary to find the 'healer' inside so you can make lasting changes.      He uses a blended philosophy called "Amo Ni" which incorporates Kinesiology (muscle testing), meridian release points, pranayamic breathing and NLP.  Together, these practices form a heart-centered clearing method that gets you out of your own way, skyrockets your intuition and removes the controls your past emotions have over today's decisions and tomorrow's results!     In this episode, Dr. Susan and Bo discuss:                  His personal journey to wellness-              What is Amo Ni-               The Science behind it-              The basic technique-And Much, much more...      Bo has a fascinating story to tell, and an abundance of "Wisdom" to share-                        Enjoy this special episode....   You can contact Bo :             His website- https://www.amoniclear.com           On You Tube-  bo bissett           Facebook: bo.bissett           Instagram: @bobissett            Twitter:     @bobissett              This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
28:39 10/17/22
Dream With Your Eyes Open with Daniel Mangena
     Is there a lingering dream still unmet?  The changes have to begin with YOU!  You are the only one who can make new decisions and take action towards what you really want- and it's never too late!!      But, where to start??   Daniel Mangena- the featured guest on today's episode will help you do just that!            Daniel Mangena is a successful entrepreneur, best selling author, Podcast host of Do It With Dan and Beyond Success, a life & Business Transformation Coach and an international public-speaker who is known for programs and content that take clients and students to next level living. He has helped thousands of people across the globe achieve wealth mastery and truly abundant lives.         Featured on CNN, CBS, FOX, the Jack Canfield Show and in Forbes and Entrepreneur magazines, Daniel's mission is to spread the teachings worldwide with the intention to "spearhead an evolutionary uplift in universal consciousness by awakening people to the importance of their unique role and enabling them to manifest their dream life."         In this episode Dr. Susan and Dan discuss:                  Dan's journey-                   First Step to living a life of abundance-                     Ideal Life Blueprint-                       Dan's creation of "micro to millions"                          Abundance Mindset of very wealthy people-       and much, much more!      This is an amazing conversation-   Listen, learn and ENJOY!!A sampling of Dan's bestselling books are:  The Money Game, Stepping Beyond Intention, The Dreamers Manifesto, From Time To Time and Power Proximity-  all available on Amazon   If you would like more information, or to contact Dan:      go to his website: www.dreamwithdan.com                             IG: @dreamerceo                             FB: Daniel Mangena      This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer
29:56 10/10/22