Show cover of Power On Plants | Finding Plant-Based Joy

Power On Plants | Finding Plant-Based Joy

Finally! The whole food plant based strategies for beginners that are easy, enjoyable, and delicious too! This podcast delivers the simple, realistic ways for busy women to find whole food plant-based joy. Whether you're switching to a healthy vegan lifestyle, learning how to go plant based, or you just want to know how to actually enjoy eating more fruits and vegetables, you're in the right place! Learn how to create an energy filled life you love without ever having to go on another diet. Jarrod and Anita Roussel, health professionals, coaches, and co-founders of PowerOnPlants.com, have made it their mission to help purpose-driven women regain their energy and reclaim their lives. In this podcast, they share real life secrets, tips, and strategies for cooking, dining out, saving time, money, and successfully adopting a whole food plant based lifestyle in a way that’s doable with your busy schedule, so you can discover how to confidently live a healthy life you love every single day. Covering topics such as lasting weight loss, natural health, cancer, diabetes, autoimmune disorders, low energy, high blood pressure, and high cholesterol, each episode is jam-packed with simple takeaways to help you prevent and even reverse disease. So if you’re ready to leave the overwhelm, exhaustion, and health concerns behind, welcome to The Power On Plants Podcast! Tune in every Monday for new episodes.

Tracks

Ep #160 - How to Tackle Chronic Inflammation and Win 30:11 06/27/2022
Ep #159 - The Coolest Whole Plant Foods 33:17 06/20/2022
Ep #158 - How To Build the Best Bowl 🍲 29:53 06/13/2022
Ep #157 - The Top 5 Plant Based Game Changers That Will Move the Needle Most 24:39 06/06/2022
Ep #156 - What To Take To Your Next Outdoor Gathering 🌭 32:39 05/29/2022
Ep #155 - Healing Naturally: Food Spotlight - Ginger 26:48 05/23/2022
Ep #154 - Does What You Eat Affect ADHD? 28:00 05/16/2022
Ep #153 - Mouth Watering Quick And Healthy Green Bean Method 23:09 05/09/2022
Ep #152 - How Salt Really Affects Your Health 20:05 05/02/2022
Ep #151 - How to Crush Your Biggest Hurdle 19:46 04/25/2022
Ep #150 - Don't Buy Food for What's Not In It 17:59 04/18/2022
Ep #149 - What to Cook...When You Don't Want to Cook (part 2) 37:15 04/11/2022
Ep #148 - What to Cook...When You Don't Want to Cook 42:33 04/04/2022
Ep #147 - How to Skyrocket Yourself to Plant Based Success 🚀 26:27 03/28/2022
Ep #146 - Dining Out Whole Food Plant Based Style - Travel Edition 31:23 03/21/2022
Ep #145 - Easy Whole Food Plant Based Meal Planning - Travel Edition 25:54 03/14/2022
Ep #144 - Plant Based Road Trip Food Made Easy 🍿 35:50 03/07/2022
Ep #143 - The 5 Simple Steps For Planning The Perfect Whole Food Plant Based Trip 31:29 02/28/2022
Ep #142 - How She's Healing Headaches and Digestion Issues Naturally 29:41 02/21/2022
Ep #141 - 3 Reasons To Eat More Greens For Your Health, And How To Make It Doable 25:29 02/15/2022
Ep #140 - Membership Sneak Peak: The Quick And Easy Way To Make Vegetable Broth Delicious 16:15 02/08/2022
Ep #139 - The Very Best Ways to Level Up Your Grains 25:53 01/31/2022
Ep #138 - This One Nut Can Improve Thyroid, Bone Health, and Cholesterol 29:10 01/24/2022
Ep #137 - The Delicious Drink That Decreases High Blood Pressure 17:23 01/17/2022
Ep #136 - Our Favorite Place to Get the Best Produce 20:47 01/10/2022
Ep #135 - The Root Cause of Disease And How To Prevent and Reverse It 31:05 01/03/2022
Ep #134 - Do This Next Year 13:02 12/27/2021
Ep #133 - The True Cause of Type 2 Diabetes And How To Heal Naturally 20:51 12/20/2021
Ep #132 - Don't Diet! Eat Great Tasting Food AND Build The Full Life You're After 22:10 12/13/2021
Ep #131 - How You Gain Momentum With Whole Food Plant Based 15:35 12/06/2021