Show cover of The Conscious Classroom

The Conscious Classroom

The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Amy will share best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness. Amy Edelstein is the founder of Inner Strength, which has empowered more than 15,000 Philadelphia teens with mindfulness and systems thinking tools. Visit: www.InnerStrengthFoundation.net

Tracks

Tech & Teens: in dialogue with XPrize Semi-Finalist Anthony Holland Part 1 34:05 11/23/2021
My New Memoir! Adventure in Zanskar 12:23 11/18/2021
Breakthrough Insights Can Come Quickly - Classroom Highs and Lows 31:11 11/14/2021
Mindfulness - How Can It Impact Gun Violence? 22:46 10/23/2021
Fun: It's Good for Learning - Playing Mindful Games 26:13 10/07/2021
Creating Optimal Learning Environments - 5 Anchor Tools for Stress 38:30 08/29/2021
Happiness Is a Subversive Pursuit 25:25 07/15/2021
What We Learned from the Pandemic 31:46 06/29/2021
Grief & Loss: Supporting Students in the Post Pandemic Classroom 32:43 06/15/2021
Working with Social Anxiety - The Post Pandemic Classroom 27:56 06/08/2021
What to Expect in a Post Pandemic Classroom 27:15 05/25/2021
Mindful Journaling - Restorative Teachers' Series 27:07 05/04/2021
Back to In Person School - Building the Habit of Resilience 29:31 04/13/2021
Self Care for Teachers - Essential In These Times 34:02 03/16/2021
Choice: Helping Students Believe in Themselves 32:25 02/16/2021
Finding Balance - Work Life and Work Again 21:35 02/02/2021
7 Learning Styles & Mindfulness Cues for Different Learners 23:28 01/19/2021
Tapping Inspiration & Building Accountability 42:18 01/01/2021
Joy to You - Special Better Sleep Session 35:02 12/29/2020
Amplifying Generosity 33:59 12/22/2020
Camera Up? 28:06 12/15/2020
Finding Your Center 26:22 12/02/2020
Gratitude: Building Community in the Classroom 27:03 11/26/2020
Expressing Gratitude 31:21 11/17/2020
Building a Culture of Thanks 39:06 11/03/2020
The Joy of Returning to Class - However that looks 31:13 10/21/2020
Cultivating Awareness 44:17 10/06/2020
Raising Enthusiasm 30:33 09/15/2020
S.P.A.C.E. - 5 Practices to Start the School Year Mindfully 31:07 09/03/2020
Cultivating Curiosity: Mindful Qualities for Teen Success 33:02 08/04/2020