Listen to Mikkipedia podcast

Mini Mikkipedia -Why an “Ideal Body Weight” Doesn’t Exist	Mikkipedia	24:11
Sarah Hancock: Your Mouth Is a Mirror: Oral Health and Metabolic Clues	Mikkipedia	61:46
Mini Mikkipedia - Does Sucralose Hijack Your Brain?	Mikkipedia	17:10
Tara Ellis on Running, Resilience, and the Road to Six Stars	Mikkipedia	63:49
Mini Mikkipedia - Why Maintenance Feels Harder Than Fat Loss	Mikkipedia	18:40
Brandon's back! The Truth About Exercise and Energy Burn	Mikkipedia	85:03
Mini Mikkipedia - Mastering Cognitive Restraint: The Skill That Transforms Your Diet	Mikkipedia	18:15
Can You Really Target Fat Loss? Busting the Spot Reduction Myth - with Brandon DaCruz	Mikkipedia	81:02
Mini Mikkipedia- Holiday Nutrition Hacks: Stay on Track Without Stress	Mikkipedia	19:01
The Power of Functional Testing with Tina Haupert	Mikkipedia	65:22
Mini Mikkipedia - Seasonal Affective Disorder (SAD) Season? Here’s Your Nutritional Survival Kit	Mikkipedia	12:47
Beyond Race Day: Marco Altini on Smarter Fueling	Mikkipedia	65:46
Mini Mikkipedia - Mildly Elevated CRP? Here's What It Really Means	Mikkipedia	26:15
From Kona to HYROX: Dan Plews Evolves!	Mikkipedia	66:20
Mini Mikkipedia - Is Low Stomach Acid Wrecking Your Digestion?	Mikkipedia	27:41
Beyond 'Women Are Not Small Men': Evolving Science with Dr. Stacy Sims	Mikkipedia	73:33
Mini Mikkipedia - Feeling Puffy? The Truth About Water Retention, Inflammation, and Creatine	Mikkipedia	17:31
Christine Houghton - Nutrigenomics Uncovered: How What You Eat Changes Your Cells	Mikkipedia	67:49
Mini Mikkipedia - How to Bounce Back After a Holiday Binge	Mikkipedia	13:56
Can You Be Metabolically Healthy With High Cholesterol? with Dr Matt Budoff	Mikkipedia	49:20
Mini Mikkipedia - How Vegetarian Women Can Finally Lose Fat, Keep Muscle & Stay Full	Mikkipedia	21:30
Ketones, Craft Beers, and Calling Out Nutrition Nonsense - with Cliff Harvey	Mikkipedia	70:15
Mini Mikkipedia - High Ferritin: Burnt Out or Ironed Up?	Mikkipedia	23:43
Why You Shouldn’t Trust the Dietary Guidelines – Nina Teicholz Reveals the Truth	Mikkipedia	62:08
Mini Mikkipedia - Is a low ferritin level always a health risk?	Mikkipedia	26:56
The Carb Debate: Endurance Fueling with Dr. Prins	Mikkipedia	90:29
Mini Mikkipedia - Weight Loss Motivates Exercises, Exercise Motivates Weight Loss	Mikkipedia	18:00
Omega-3s Unpacked with Greg Peoples	Mikkipedia	78:03
Mini Mikkipedia - Vitamin D and Fat Metabolism	Mikkipedia	18:46
The Truth About Vaping: Science, Safety & Public Health with Dr. Paul Reynolds	Mikkipedia	61:57
Mini Mikkipedia - Strategies to Beat Weight Loss Resistance	Mikkipedia	22:02
Burnout, Stress & Resilience: Kent Johns on Thriving in a High-Pressure World	Mikkipedia	68:18
Mini Mikkipedia - Southern Lakes Ultra Recap	Mikkipedia	25:38
Mastering Sleep - Dr. Alex Bartle	Mikkipedia	68:51
Mini Mikkipedia- Metabolic Mastery - Melatonin, The Unsung Metabolic Hormone	Mikkipedia	19:52
Rethinking Metabolism: Energy Burn, Weight Loss & Personalised Nutrition with Dr. James Dorling	Mikkipedia	73:09
Mini Mikkipedia - Metabolic Mastery: Why Reducing Visceral Fat is Important	Mikkipedia	25:50
Fuelling Athletes: Context is Everything with Dr. Tony Boutagy	Mikkipedia	65:22
Mini Mikkipedia - Metabolic Mastery: Regulating your Insulin Levels	Mikkipedia	23:15
Dr. Dom D’Agostino - Allulose, Ketogenic Diets, and Metabolic Health: On the Cutting Edge of Nutrition Science	Mikkipedia	78:28

Mini Mikkipedia -Why an “Ideal Body Weight” Doesn’t Exist

Mikkipedia

24:11

Sarah Hancock: Your Mouth Is a Mirror: Oral Health and Metabolic Clues

Mikkipedia

61:46

Mini Mikkipedia - Does Sucralose Hijack Your Brain?

Mikkipedia

17:10

Tara Ellis on Running, Resilience, and the Road to Six Stars

Mikkipedia

63:49