Show cover of Abwooli Diaries Podcast

Abwooli Diaries Podcast

Exploring wellness and self healing for women over 40. Open and honest conversations that look at alternate health therapies, mental, physical and spiritual health.

Tracks

Educating ourselves on the menopause 47:35 11/17/2021
Becoming an Empowered Empath 40:42 11/03/2021
Emotional Freedom Technique 32:48 10/20/2021
Understanding the impact of toxins with Izzy Kirkby 32:32 10/06/2021
Understanding Feng Shui 27:35 09/22/2021
A conversation about mental health in African families 34:26 09/08/2021
Understanding our electric body's with Eileen Day McKusick 41:35 09/08/2021
End of Season 1 00:55 07/07/2021
A conversation about infertility with Naava Carman 30:10 07/07/2021
Exploring Family Constellation with Nikki McKay 30:23 06/30/2021
A conversation about nutrition for women over 40 with Louise Carr 46:23 06/23/2021
Exploring mindfulness and meditation with Karina Grant 38:33 06/16/2021
Bonus episode - Review of Financial Joy Academy with my accountability partner 35:19 06/10/2021
Understanding the importance of pelvic floor exercises with Elaine Miller 36:55 06/09/2021
A conversation about the perimenopause with Jenn Salib Huber 30:57 06/02/2021
A conversation about Life Alignment with Cherry Tyfield 31:44 05/26/2021
A conversation about midlife with Kay Newton 23:34 05/19/2021
A conversation about menopause at work with Pat Duckworth 30:51 05/12/2021
Discussing the menopause with Vanessa Barnes 20:17 05/05/2021
Exploring the benefits of reflexology for women with Abi Brazil 22:03 04/28/2021
A conversation about emotional eating, mindset and exercise with Vicky Midwood 34:35 04/21/2021
The Importance of hydration - a conversation with Roddy MacDonald 29:12 04/14/2021
Using Bach Flower Remedies to support emotional health. A conversation with Tessa Jordan 20:40 04/14/2021
Trailer - Introducing Abwooli Diaries Podcast 01:10 01/05/2021