Show cover of Make Time for Success with Dr. Christine Li

Make Time for Success with Dr. Christine Li

Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.

Tracks

Navigating Personal Growth: How to Handle Life’s Uncomfortable Moments
Welcome to another enlightening episode of "Make Time for Success." Today, our host, Dr. Christine Li, bravely dives into the complexities of embracing discomfort as a portal to growth and success. Throughout this episode Dr. Li shares her personal experiences with overthinking and feeling stuck, both in life and business. She recounts a transformative retreat which helped her reassess her situation and emerge with renewed clarity and drive.Drawing from these experiences, she'll guide us through methods to confront and manage uncomfortable feelings and situations—turning them into stepping stones for personal and professional advancement. Dr. Li will offer practical advice on changing our mindset about discomfort, overcoming procrastination, and harnessing the power of vision and positivity. Join us as we explore how to transform challenges into opportunities, making the uncomfortable a powerful ally in our journey towards success.Timestamps:00:00 Addressing discomfort in navigating personal and business growth.05:49 Committed to mission, struggled but deeply human.09:22 Building business and life, reflecting and seeking support.16:15 Embrace vision, overcome fear, learn important lessons.18:28 Empathizing with your struggle, offering encouragement.22:10 Release negative energy, invite positivity, seek support.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labClutter has a way of zapping our spirits and blocking our clear paths forward. Let's tackle that pesky clutter together in my free 5-day Re-Energize Your Home Challenge. The strategies you will learn over our 5 days together will be truly transformative and effective!  Join by going to https://maketimeforsuccesspodcast.com/challenge
24:46 5/16/24
Wellness from Within: A Holistic Perspective on Infertility with Dr. Katie Rose
In this episode, Dr. Christine Li welcomes Dr. Katie Rose, a fertility coach and recovering perfectionist. Tune in as Dr. Rose explains how perfectionism affects the mind, body and spirit… particularly in the context of fertility struggles. Stay tuned as Katie shares her personal experiences with perfectionism, burnout, and finding holistic approaches to health, highlighting the interconnectedness of physical, mental, and emotional well-being in fertility issues. Stick around as they also delve into mindset reframing techniques and self-care practices necessary for maintaining balance.Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto's, endometriosis, and recurrent pregnancy losses.Timestamps:07:37 Philosophy of holistic medicine: Body is interconnected.12:37 Infertility: realizing commonality, easing up on oneself.18:13 Becoming a parent, realizing the impact.21:11 "Mindset and fertility struggles - reframing negative thoughts."23:32 Self-care is essential for helping others.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labDr. Katie RoseWebsite: https://brilliantfertility.com/Instagram: https://www.instagram.com/drkatierose/
28:04 5/9/24
Unlocking Financial Freedom through Smart Shopping with Rachel Coons
In this episode, Dr. Christine Li welcomes Rachel Coons to discuss empowerment and her journey from substantial debt to dramatically reducing her family's grocery expenses by $500 a month without compromising health or convenience. Listen in as Rachel shares her signature method for taking control of grocery spending and the ripple effect it has had on thousands of families. Stay tuned as she offers insights into her approach to saving money on groceries and invites listeners to join her journey to financial freedom through her free resources and membership program.Timestamps:05:37 Grocery prices up 40-50%, save money.08:35 Passionate entrepreneur wants to change grocery spending.11:08 Structure and routine are vital for busy families.18:00 Free class and grocery savings guide available.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labRachel CoonsWebsite: https://www.heyrachelcoons.com/hrctrainingFacebook: www.facebook.com/heyrachelcoonsInstagram: www.instagram.com/heyrachelcoonsRachel’s FREE Resources:https://www.heyrachelcoons.com/hrctraininghttps://www.heyrachelcoons.com/quiz
21:53 5/2/24
Declutter Your Life: Tackling Schedule Clutter to Reclaim Your Time
In this episode, Dr. Christine Li focuses on decluttering schedules to achieve better balance and productivity. Tune in to hear her discuss two scenarios: Scenario A, where individuals have overwhelming schedules, and Scenario B, where there is excessive unstructured time. Listen closely as she provides practical tips for managing each scenario, emphasizing the importance of planning, focusing on one task at a time, limiting distractions, and fostering social connections. Her goal for the episode is to empower you to reclaim control of your time and energy, ultimately leading to a healthier and more fulfilling life.Timestamps:03:40 Avoid small tasks to take control. Feel empowered.08:58 Embrace positivity and understand your overwhelmed moments.10:31 Create breathing room in a busy schedule, add joy.15:41 Focus, avoid distractions, be grateful, get social.16:57 Seek social connections for a fulfilling life.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter
19:55 4/25/24
Declutter Your Life: Strategies for Clearing Mental Clutter
In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts and beliefs towards success. Listen closely as she discusses the detrimental effects of mental clutter, such as procrastination and self-doubt, and offers practical tips for overcoming it, including reframing negative thoughts and identifying one's "why." Additionally, Dr. Li provides a free resource, The 1-Page Personal Plan, to help listeners clarify their goals and priorities.Timestamps:03:22 Mental clutter can stop you and harm.06:43 Reflect on obstacles, explore new paths forward.12:48 Embrace power and belief to achieve dreams.14:58 Realizing control over life, time, and energy.20:26 Find your why, align with it, simplify.Dr. Li’s Free Resource - The 1-Page Personal Plan: https://procrastinationcoach.mykajabi.com/podcast-personal-planFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter
24:52 4/18/24
Declutter Your Life: Transforming Chaos into Calm in Your Physical Space
In this episode, Dr. Christine Li introduces a new mini-series called "Declutter Your Life." Listen in as Dr. Li discusses the physical clutter in our space that can be a big impediment in our lives and as she provides practical tips for tackling it effectively. Stay tuned as she shares the power of mindset shifts, energy management, and support systems in overcoming clutter challenges. And be sure to stick around to the end of the segment, Christine is also offering insights from a recent decluttering challenge and offers a free workbook to help listeners break free from clutter habits.Timestamps:05:09 Reenergize your space, refresh and declutter. Clutter makes it seem like we're helpless.09:50 "Get organized, seek help, shift your energy."11:44 Shift energy, clear clutter, envision organized space.16:04 Transform your living space by changing energy.19:33 Transform your life by releasing clutter. FREE workbook download & sign up for the next live Re-Energize Your Home Challenge waitlist: https://maketimeforsuccesspodcast.com/clutter For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter
22:34 4/11/24
Achieve More, Stress Less: 14 Affirmations for Enhanced Productivity
In this podcast episode, Dr. Christine Li discusses the power of affirmations for productivity, focusing on uplifting and empowering statements to foster a positive mindset. Listen in as Dr. Li introduces affirmations as a psychological tool to align oneself with success and overcome negativity. Stay tuned as she leads listeners through a series of affirmations designed to cultivate confidence, motivation, resilience, and clarity. Christine concludes the episode by encouraging the incorporation of affirmations into daily practice to enhance productivity and well-being, and she urges listeners to embrace positivity and gratitude on their journey toward success.Timestamps:00:00 Affirmations for productivity and mindset improvement explained.04:56 Affirmations can improve self-regard and mindset.06:54 Gradually match new beliefs, improve mood, outlook.11:56 Positive affirmations promote self-confidence and joy.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter
14:42 4/4/24
Energy Unleashed: Beating Resistance for Ultimate Productivity
In this episode, Dr. Li discusses strategies for overcoming resistance and conserving energy. Tune in as she emphasizes the importance of tapping into one's higher self to navigate through feelings of procrastination and fear. Stay tuned as Dr. Li offers a set of five questions aimed at helping you identify your goals, envision success, explore simpler approaches, recognize limiting beliefs, and restore a sense of calm and safety. By reframing attitudes and implementing practical techniques, Christine illustrates how individuals can alleviate stress, increase productivity, and achieve desired outcomes. Timestamps:04:45 Keep in mind your highest self, limitless possibilities.09:45 Overcome resistance, visualize success, find a simpler path.13:55 Overcoming procrastination by restoring calm and safety.17:56 Transform negative mindset into positive routine.20:12 Reducing resistance brings dramatic change, energy, and spaciousness.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter
22:18 3/28/24
Building Mental Resilience: Techniques for Overcoming Anxiety
In this podcast episode, Dr. Christine Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies to combat pre-worry, emphasizing the importance of setting earlier deadlines, breaking down tasks into manageable sections, and incorporating small victory celebrations into the workday. Stay tuned as she shares the strategy of reframing perspectives and focusing on present actions rather than future uncertainties to reclaim your energy and productivity.Timestamps:05:15 Anticipating negative outcomes leads to persistent anxiety.06:36 Anxiety can be used for positive energy.10:23 Uplift energy, manage stress, embrace positive thoughts.16:56 Celebrate small achievements to boost productivity.18:20 Anticipate success, celebrate achievements, and show gratitude.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: Clutter has a way of zapping our spirits and blocking our clear paths forward. Let's tackle that pesky clutter together in my free 5-day Re-Energize Your Home Challenge. The strategies you will learn over our 5 days together will be truly transformative and effective!  Join by going to https://maketimeforsuccesspodcast.com/challenge
21:11 3/21/24
Mastering Time Strategies to Prevent Energy Drain with Dr. Christine Li
In the final episode of the "Believe, Achieve, Succeed" series, Dr. Christine Li discusses essential techniques for mastering time and preventing energy drain. Tune in as she emphasizes the importance of developing a winning mindset, focusing on your own path without comparing to others, using intuition to overcome hurdles, and practicing readiness to boost confidence. Listen as she encourages listeners to avoid expecting obstacles, anticipate their own success, and find joy in their endeavors. And stick around to hear her highlight the significance of investing in support, programs, and ideas that save time and energy. Timestamps:09:25 Develop readiness by practicing and putting yourself out there.12:11 Focus on creating positive future outcomes, avoid negativity.15:19 Gain confidence, seek inspiration, and utilize support.19:13 Overcome self-doubt, seek help, believe in success.21:51 Achieve calm and success by mastering time.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labClutter has a way of zapping our spirits and blocking our clear paths forward. Let's tackle that pesky clutter together in my free 5-day Re-Energize Your Home Challenge. The strategies you will learn over our 5 days together will be truly transformative and effective!  Join by going to https://maketimeforsuccesspodcast.com/challenge
24:59 3/14/24
Unshakable Trust in Yourself: Tips for Nurturing Self-Confidence and Resilience
In this episode, Dr. Christine Li explores the critical importance of building unshakable trust within oneself. This episode is part of her solo content experiment, focusing on self-trust as a fundamental component of success. Listen in as Dr. Li discusses strategies to avoid the temptation to quit, cope with intense emotions and lack of self-confidence, and stay committed to personal growth. Stay tuned as she shares the value of patience, focus, emotional resilience, and performing despite intense emotions as key elements in the journey towards deepening self-trust.Timestamps:05:12 Purposeful vision, self-trust, and achieving big goals.06:28 Overcome fears, build trust, don't give up.10:17 Remember the cost of quitting, don't give up.16:16 Use emotions as cues, not captors.18:46 Facing fear, building trust in oneself.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter
21:17 3/7/24
From Potential to Performance: Optimizing Your Unique Talents with Dr. Christine Li
In this podcast episode, Dr. Christine Li delves into the "Believe, Achieve, and Succeed" series, focusing on the second part: "Identifying and Connecting with Your Unique Talents." Tune in as Dr. Li emphasizes the importance of understanding your strengths and weaknesses, providing personal insights into her own journey. Stay tuned as she encourages listeners to embrace their unique qualities, offering exercises to recognize disconnection and reconnect with one's authentic self. Stick around to hear Christine explain that by building confidence and self-awareness, individuals can overcome procrastination and achieve success. Timestamps:06:27 Self-doubt causes procrastination, practice staying connected.08:36 Embrace intuition, examine style, heal inner critic.14:11 Value yourself, believe in your full potential.20:27 Unleash potential, find alignment, feel fully connected.21:44 Reconnect with your power and share results.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter
23:54 2/29/24
Dismantling Obstacles: Elevate Your Self-Support for Peak Performance with Dr. Christine Li
In this episode, Dr. Christine Li kicks off a new solo series on developing self-leadership. This segment focuses on dismantling obstacles to support peak performance in various aspects of our lives. Listen in as Christine shares strategies such as connecting with nature for a mental refresh, examining self-limiting thoughts to enhance creativity, deepening self-trust, making tasks easier by eliminating unnecessary stress, and practicing patience with oneself during the learning and growth journey. Stay tuned! Dr. Li concludes the episode by revealing practical exercises for listeners to apply these strategies in their own lives.Timestamps:05:44 Embrace your thoughts and feelings, avoid rejection.10:11 Develop deeper self-trust, start dreaming your future.14:13 Overcoming struggles by using effective strategies.18:53 Balance patience and calm for self-support.21:57 Reflect, experiment, conquer fears, believe, act now.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter
25:25 2/22/24
Design Your Home for Productivity, Wellness, and Joyful Living with Sally Soricelli
This podcast episode highlights the transformative power of well-designed spaces on emotions and productivity.In this segment, Dr. Christine Li welcomes Sally Soricelli, a residential interior designer, real estate investor, and host of the Design Your Home podcast. Listen in as Sally discusses the importance of having a well-organized and designed space for calmness, a good mood, and increased productivity. Stay tuned as she shares insights into the significance of a cohesive color palette, suggesting three main colors for simplicity and the importance of texture variation for a layered and elevated look. Additionally, Sally delves into the financial impact of design mistakes and offers valuable tips for budget-friendly design.Sally Soricelli helps homeowners and real estate investors design and decorate their homes with confidence. As a former elementary school teacher, Sally combined her natural teaching skills with her knowledge and expertise in interior design to create her signature design courses that make home design and decorating accessible for everyone who wants to live in a beautiful, well-designed home.  Timestamps:03:30 Design shapes environments, impacts wellness and productivity.08:40 Environment impacts mindset, success, and productivity.11:13 Home transformation doesn't need lavish spending.17:04 Creating a unique, timeless design for your home.20:15 Color palette creates repetition, texture adds layering.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSally SoricelliWebsite: https://nestorations.comInstagram: https://www.instagram.com/nestorations/Facebook: https://www.facebook.com/nestorations/LinkedIn: https://www.linkedin.com/in/sallysoricelli/FREE Sally’s Design Starter Kit: https://nestorations.com/starterkit
29:40 2/15/24
Harnessing Subconscious Power: Tools for Emotional Wellness and Transformation with Diana Sofia
In this episode, Christine invited Diana Sofia, a subconscious mindset coach, on the show to discuss her journey from wellness coaching to focusing on the subconscious mind. Listen in as Diana discusses rewiring the subconscious for goal alignment, the importance of teams and mentorship, and the subconscious mind's role in behavior. Stay tuned! Diana shares her rewiring methodology which involves tapping, hypnosis, and addressing hidden memories for personal transformation. Diana Sofia is a heart-led Hypnotherapist, Speaker, Subconscious Reprogramming Expert, and Mindset & Nervous System Regulation Coach. She helps purpose-driven female entrepreneurs expand their impact, joy, and income by guiding them to 1) clear their limiting beliefs, imposter syndrome, self-doubt, fears, and self-sabotage and 2) regulate their nervous system/emotions to feel safe taking action towards their dreams and goals, achieving them, and enjoying them.Timestamps:08:30 Using tools to shift the subconscious mind for change.18:15 Rewiring the subconscious mind and nervous system for success.27:11 Identifying and addressing core limiting beliefs.29:17 Discovering inner potential, overcoming fear and insecurity.33:04 The subconscious mind recalls the past, shaping present emotions.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labDiana SofiaWebsite: https://www.dianasofia.com/Instagram:https://www.instagram.com/iamdianasofia/Facebook: https://www.facebook.com/dianasofiacoachingTwitter: https://twitter.com/i/flow/login?redirect_after_login=%2FiamdianasofiaYouTube: https://www.youtube.com/user/Dianasofia18/videosDiana’s FREE hypnosis: https://www.maketimeforsuccesspodcast.com/dianasofia/
53:33 2/8/24
Maximizing Your Day: Top Productivity Strategies Unveiled
In this episode, Dr. Li unveils seven habits to maximize your day, starting with the importance of focusing on one thing at a time to enhance concentration and productivity. Listen in as Christine advises breaking tasks into smaller parts to make them more manageable, emphasizes the value of learning to say no to avoid overwhelming commitments, and encourages the skill of delegation for efficient task management. Be sure to stay tuned! She includes tips on anticipating and planning for future challenges, making decisions confidently, and prioritizing fundamental daily habits for overall well-being. Timestamps:03:52 Focus on one thing at a time.08:47 Learning to say no is important for self-care.14:06 Delegating well enhances communication, clarifies vision.18:51 Plan ahead, be decisive, and anticipate future needs.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labFREE Daily Habits Tracker: https://www.maketimeforsuccesspodcast.com/tracker/Additional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter
28:18 2/1/24
Unleashing Your Natural Gifts: Exploring Astrology and Relationship Dynamics with Panda Hershey
This podcast episode explores astrology's role in navigating relationships, resolving conflicts, and creating a positive impact. In the segment, Dr. Christine Li interviews Panda Hershey, a life coach who utilizes astrology in her practice. Listen in to hear Panda share her career trajectory and how she transitioned to becoming a life coach and as she discusses her unique framework, "Your Full Expression," which involves a customized deck of 14 physical tools and talents cards based on individuals' natal charts. Stay tuned! Panda also shares the importance of understanding one's unique behavior patterns and using them as tools for personal growth. After careers in scientific research and institutional investing, it took one reading from a professional astrologer to completely change Panda’s life. When Panda is not sharing her astrological wisdom, she enjoys maintaining a small acupressure practice, practicing yoga and tai qi, and doing jigsaw puzzles. She is the mother of 2 adult daughters and lives in Berkeley, CA with her partner and their cat.Timestamps:•[9:05] Dr. Li and Panda discuss how understanding ourselves leads to empathy and cooperation. •[12:34] “Those recurring patterns that all happen at different rates and frequencies, I'll say, that basically are embodied within us and show up in a way that I can put simple language to.” •[21:38] "Every single relationship is different, and that's what I love showing people, that we get stretched by being in a relationship with someone else to learn how to use our tools and be flexible." •[23:19] “The only way we make it through is when each person gets to contribute their gifts."  For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labPanda HersheyWebsite: https://www.yourfullexpression.com/Instagram: https://www.instagram.com/itspandahershey/LinkedIn: https://www.linkedin.com/in/pandahershey/Panda’s FREE Relationship Zipper Training: https://www.yourfullexpression.com/freeresources
28:13 1/25/24
Embracing Brilliance: Insights into the ADHD for Smart Ass Women Book with Tracy Otsuka
In this podcast episode, Dr. Christine Li was invited to interview Tracy Otsuka on Tracy’s podcast called ADHD for Smart Ass Women to do a grand introduction for the release of Her book by the same name, ADHD for Smart Ass Women. Listen in as Tracy delves into key insights from her book and explores the unique perspective of women with ADHD, discussing topics such as attention, focus, creativity, and positive emotion. And stay tuned! Tracy shares some valuable insights, and provides a glimpse into the world of smart and assertive women navigating the challenges and strengths associated with ADHD. Tracy Otsuka, is the host of the podcast, ADHD for Smart Ass Women. With over a million and a half downloads, it is ranked in the top one-half percent of all podcasts in the world on any subject. Her listeners are quick-witted, high-ability and like Tracy, see their ADHD traits as more positive than negative. Tracy is also a certified ADHD coach who masterminds Your ADHD Brain is A-OK which uses her patented Coretography system to help ADHD women discover their strengths, step into their purpose and live to their potential, as well as the creator of the A-OK! EVERY DAY planning system for the ADHD brain.Timestamps:•[12:27] Tracy shares her reasoning for writing this book - to help even more women!•[18:54] “People assume that when you have ADHD, you're lazy, unmotivated, and not living to your full potential.”  •[20:43] “So instead of worrying about All the stuff that we can't do, what if we focus on what we can do and what we do well, right, with our high energy and our great creativity and our hyper focused interests…” •[26:42] Tracy discusses some of the stats of women with ADHD and how they struggle more than men do after diagnosis due to societal roles and sexism. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labTracy OtsukaWebsite: https://www.tracyotsuka.com/Facebook: https://www.facebook.com/heytracyotsukaInstagram: https://www.instagram.com/tracyotsuka/LinkedIn: https://www.linkedin.com/in/tracyotsuka/Tracy’s Podcast: https://adhdforsmartwomen.com/podcastLink to purchase Tracy’s book: https://adhdforsmartwomen.com/book#launch-section-3
45:59 1/18/24
Less is More: Embracing Personalized Yoga, Healthy Habits, and Breathwork with Brett Larkin
In this podcast, Christine invited Brett Larkin, author of "Yoga Life Habits: Poses and Breathwork to Channel Joy Amidst The Chaos" on the show to share her journey from doubting the feasibility of a full-time yoga career to becoming a successful online teacher. Listen in as the conversation challenges the misconception that yoga is just about poses and more of a state of mind applicable to daily life. And stay tuned, Brett discusses personalized yoga experiences, drawing from Ayurveda, breaking free from rigid rules and the significance of breathwork in yoga, emphasizing its role in self-regulation. Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Trainings have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouTube channel with over half a million subscribers and Uplifted Yoga Podcast empower you to actively design your life using yoga’s ancient wisdom. Yoga enthusiasts love her courses on Kundalini Yoga, Prenatal Yoga, and the Uplifted Yoga® Academy. Learn more at BrettLarkin.com.Timestamps:•[3:46] Brett shares that yoga is a state of mind and can be integrated into daily life through simple postures and breathing techniques, without the need for elaborate poses or a dedicated yoga space. •[7:33] Dr. Li tells us that yoga habits can be incorporated into daily life, even in small moments, to improve flexibility and strength.•[18:14] “The breath is a thermostat for the nervous system, affecting chemistry and emotions.” •[24:57] Brett highlights the role of breath in helping individuals respond instead of react to stressful situations, and in anchoring them to themselves for self-soothing and more mindful interactions with others.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labBrett LarkinWebsite: https://www.brettlarkin.com/Instagram: https://www.instagram.com/larkinyogatvBrett’s Podcast: https://www.brettlarkin.com/podcast/YouTube: https://www.youtube.com/@BrettLarkinYogaBrett’s Yoga Life BOOK
39:12 1/11/24
How to Crush Your Goals in 2024
In this episode, Dr. Christine Li kicks off 2024 by reflecting on her vision board and goals for the year. Listen in as Dr. Li shares her personal intentions and insights, such as her goal of doing a TED talk, and how change is a common thread in achieving aspirations. Stay tuned! She is sharing four key concepts to help us crush our goals in the coming year: believing in oneself, embracing authenticity, steering clear of negativity, and thinking big… and encourages us to cultivate self-belief, genuineness, a positive mindset, and expand our vision beyond perceived comfort zones.Timestamps:•[3:48] Dr. Li discusses setting high self-belief to confidently pursue goals and avoid slow progress and frustration. •[6:39] Christine emphasizes the importance of being authentic in pursuing one's goals.•[11:03] “What other people are doing is really none of our business… our main source of business is deciding and defining and exploring and digging deep into who we are.” •[15:20] Christine encourages us to focus on the present moment and believe in ourselves to overcome negativity.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter
25:02 1/4/24
Unveiling the Secrets of Supermom Insights for Planning Your Best Year with Lori Oberbroeckling
Tune in to this podcast episode to gain valuable insights for upleveling your life and planning for success in the new year. In this segment, Christine welcomes Lori Oberbroeckling, a mom of four, corporate leader, podcaster, and productivity expert. Listen in as Lori shares insights from her book "Secrets of Supermom: How Extraordinary Moms Succeed at Work, and Home and How You Can Too." And stay tuned to hear Lori cover topics like avoiding burnout, balancing career and family, planning for the upcoming year, and maintaining a singular focus to achieve success. Lori Whitney Oberbroeckling is a mom of four, corporate leader and trainer, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families.Timestamps:•[3:39]Lori discusses the importance of habits in making daily routines easier and more efficient, creating better energy in the home.•[7:41] Lori reflects on her own people-pleasing tendencies and recognizes the need to set boundaries and prioritize tasks to avoid overcommitting.•[12:42] Dr. Li shares insights on the importance of saying "yes" and "no" in life, and how it can lead to a shift in habits and decision-making.•[17:25] Lori talks about the importance of reviewing the past year to identify patterns and make improvements for the next year. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labLori OberbroecklingWebsite: https://www.secretsofsupermom.comFacebook: https://www.facebook.com/groups/secretsofsupermomInstagram: https://www.Instagram.com/secretsofsupermomLinkedIn: https://www.LinkedIn.com/in/secretsofsupermomAmazon book link: https://www.amazon.com/dp/B08VSDJ398/Lori’s FAVORITE FREEBIE: https://secretsofsupermom.mykajabi.com/offers/5cJGStjm?coupon_code=SUPERMOM
31:33 12/28/23
Overcoming Adversity: Insights on Authenticity, Sales, and a Fulfilling Life with Kandis James
Tune in to this podcast episode for a thought-provoking exploration of life, authenticity, and successful sales strategies. In the episode, Christine has a compelling conversation with Kandis James, a seasoned sales advisor and trainer. Listen in as Kandis shares insights into her diverse life experiences, from early entrepreneurial ventures to living in different countries and overcoming near-death situations, shaping her unique perspective on life. And stay tuned as Christine and Kandis discuss the importance of authenticity, breaking free from societal expectations, and finding the courage to pursue one's passions. With over 23 years of sales and marketing experience, Kandis helps experts, coaches and course creators increase their sales call conversions so you can spend more time focusing on the part of your business that you love - helping people. No sleazy sales tactics or push energy required.Timestamps: •[7:15] Kandis talks about overcoming obstacles in her life, including a near-death experience at age 3 and being heavily bullied in school.•[10:05] Kandis shares how she overcame challenges by embracing her true self and making decisions that feed her soul, leading to personal growth and increased capability.•[17:50] Christine and Kandis discuss embracing authenticity and living life to the fullest.  •[23:50] Kandis views sales as an act of compassion, getting to know the prospect and offering help where needed, rather than trying to sell something unnecessary.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labKandis JamesWebsite: https://www.kandisjames.com/salespodcastFacebook: https://www.facebook.com/Kandis.K.JamesInstagram: https://www.instagram.com/kandisjames.kj/
36:28 12/21/23
Breaking Free from Limitations: A Story of Triumph Over Challenges and Extraordinary Success with Kyleen Stoebenau
Are you ready to show up for yourself, be open to change, and live life with enthusiasm and purpose? This episode holds the key! In this podcast segment, Dr. Christine Li and her client, Kyleen Stoebenau, have a conversation revolving around Kyleen's journey of personal growth and transformation, guided by Dr. Li's coaching. Listen in as Kyleen shares her experience of breaking through limiting beliefs, discovering her true power, and embracing a more positive and energized mindset. And stay tuned! Their discussion covers topics such as overcoming negative thinking, letting go of old stories, finding one's true self, and pursuing new and exciting challenges. From Kyleen: “I found Make Time For Success and I use Dr. Li's life skills, growth ideas to turn my life around towards my true self. I've gone from overwhelmed, feeling stuck, thinking small, to a new mindset, new habits, lots of energy and focus, by showing up for myself in a new way. My own personal motto has been SHOW UP! I now show up in a new improved version of myself.  Christine taught me to think really Big! I blew up my goals and made changes to match my life vision that I now have. This all happened within a year! I started triathlons at age 60, now 63, I'm training with more intention and clarity to grow stronger as I age, doing small steps to big change and having fun. My productivity, habits, and energy have grown to heights I didn't think possible. I feel more centered and focused in self belief. I want to encourage listeners to SHOW UP for yourself first.  Whatever that looks like for you. Even if it's listening to podcasts in your car!”Timestamps:•[6:13] When Kyleen discovered Dr. Li, she found the old story she had been telling herself no longer fit and was ready to create a new one. •[10:58] Dr. Li and Kyleen discuss transforming mindset and energy which has in turn changed Kyleen’s interactions with others.•[19:18] This part of the discussion delves into personal growth, energy work, and future opportunities. •[21:55] Kyleen: “I cannot wait. Because it'll stretch me physically and mentally. And that excites me. I'm going for it.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: 
26:36 12/14/23
Release and Renew: Embracing Strategies for Letting Go and Moving Forward
Ready to shift towards a lighter, more flexible, and empowering perspective, ultimately guiding you towards greater freedom and fulfillment in your life? Then this episode is a must-listen! In the podcast, Dr. Christine Li explores the theme of "how to let go" and addresses various life struggles including relationships, challenges, procrastination, and daily tasks. Listen in as Dr. Li discusses the importance of detaching from unnecessary burdens and shares insights on overcoming procrastination, decluttering, releasing self-criticism, and facing challenges with a growth mindset. Stay tuned! The episode concludes with a tapping meditation to reinforce the message of embracing change and letting go. Timestamps:•[4:39] Dr. Li offers suggestions for breaking free from procrastination through alternative methods•[8:13] Christine discusses learning to value her time by giving up overthinking and focusing on taking small, effective actions.•[18:18] Christine shares strategies for overcoming procrastination by recognizing that nothing is critical or important and committing to making changes.•[21:04] Dr. Li encourages us to stop over-dramatizing and over-focusing on ourselves, and instead embrace new experiences and explore our horizons with excitement and fun.To get the free download summary of this episode and a transcript of the meditation, go to https://maketimeforsuccesspodcast.com/lettinggoFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the li
38:38 12/7/23
Rethinking Sobriety: Breaking the Cycle of Over Drinking without Sacrificing Happiness with Colleen Kachmann
In this episode, Dr. Christine Li welcomes Colleen Kachmann, an author, podcaster, and master life coach on the show to discuss addiction, sobriety, and the pursuit of happiness. Listen in as Colleen shares insights from her personal journey as an alcoholic, the importance of pursuing happiness over strict sobriety and as she explains how reprogramming the unconscious mind and regulating the nervous system can lead to lasting change. And stay tuned! The episode delves into the power of choice, self-empowerment, and the pursuit of real fulfillment as Colleen offers actionable steps to help women struggling with addiction, seeking balanced approaches to alcohol, or aiming to enhance overall well-being. Colleen Kachmann is an author, podcaster and master life coach who helps women learn how to enjoy being sober so they can actually choose whether or not to have a drink. She uses cutting edge, evidence-based strategies in neuropsychology and polyvagal theory to help you reprogram your unconscious mind and step into the passionate, proud and powerful version of yourself.Timestamps:•[2:49] Colleen shares her personal story of alcohol addiction and recovery as a high-functioning perfectionist. •[9:14] Colleen challenges the idea that lifelong sobriety is the only option and teaches women how to pursue happiness instead of sobriety. •[18:59] Colleen teaches women to enjoy themselves sober by starting with 15-minute coping skills and reinforcing positive experiences with narrative.•[21:29] Dr. Li poses the question about the nervous system's role in addiction… and Colleen explains that chronic drinking depresses the central nervous system, leading to chronic stress and overwhelm.For more information on the Make Time for Success podcast, visit:  https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES:  https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachColleen KachmannWebsite: https://recoverwithcolleen.comFacebook: https://www.facebook.com/groups/recoverwithcolleenInstagram: https://www.instagram.com/recoverwithcolleen/LinkedIn: https://www.linkedin.com/in/colleenkachmann/The Recover with Colleen podcast has a new name and is now...It's Not About the Alcohol Free masterclass in emotional sobriety: https://recoverwithcolleen.com/Accelerated-Recovery-Masterclass/6
35:01 11/30/23
Rediscover Joyful Eating: A Positive Approach to Self-Care and Sustainable Habits with Amy Lang
In this podcast episode, Dr. Christine Li welcomes back Amy Lang, a master health coach, certified personal trainer, and author of the new book, "Thoughts Are Habits Too." Listen in as they discuss the process of writing the book, dive into the principles outlined in it and as Amy explains the abundance principle and the significance of making choices from a state of abundance rather than scarcity. Stay tuned as Amy shares the importance of approaching health and weight management from a place of self-love, playing the long game, and knowing one's personal motivation. Amy Lang, host of the Happy & Healthy with Amy Lang podcast and founder of Moxie Club, coaches women in STEM on how to achieve lasting weight loss and create deep health. Prior to starting Moxie Club, Amy worked with thousands of clients over 15+ years as the owner of Pacific Heights Health Club in San Francisco. She loves sharing what works and what doesn’t work when it comes to motivation and creating healthy habits, and she loves empowering women and helping them become joyful eaters.Timestamps:•[5:37] Christine Li and Amy Lang discuss the rejection of diet culture and the underlying belief that self-worth is tied to body size.•[11:45] Amy Lang emphasizes the importance of creating habits that promote long-term well-being, rather than focusing on weight loss or dieting.•[19:48] Amy talks about prioritizing self-care and self-love, finding humor and perspective when making choices that align with your values, rather than trying to fit an ideal body image. •[31:03] Amy Lang encourages listeners to become aware of their thoughts and question their truthfulness and kindness. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES:  https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachAmy LangWebsite: https://www.moxie-club.com/Facebook: https://www.facebook.com/amy.moxieclubInstagram: https://www.instagram.com/habitwhisperer/LinkedIn: https://www.linkedin.com/in/amymoxieclub/Get the first habit of "Thoughts Are Habits Too" and Amy’s Joyful Eating Roadmap: https://www.thoughtsarehabitstoo.com/
36:18 11/23/23
Intuitive Decision-Making: Connecting with Your Inner Navigator for Success with Peter Williams
In this episode, Christine invited Peter Williams, a professional speaker and psychic medium, on the show to share his journey and insights of connecting with oneself and living consciously to overcome the autopilot mode that many people operate in due to subconscious programming. Listen in as Peter discusses tuning into your feelings so you can learn to differentiate between the voices of your mind and intuition and as he shares the importance of authenticity to create space for self-discovery and growth. Stay tuned to hear Peter suggest that feeling more and practicing self-awareness are key to finding and trusting one's inner navigator and compass.Peter Williams is a conscious living leader, speaker, and author of Searching Spirit. He brings a modern and refreshing feel that will deliver inspiration, insight and understanding. He reminds you that you are an energetic powerhouse that has the ability to live consciously and in flow when you connect with your soul and the energy of the universe.Timestamps:•[8:25] Peter reflects on his journey of self-discovery and authenticity, sharing two pivotal moments that shaped his path. •[10:50] Peter shares how he embraced vulnerability and self-awareness. •[12:55] Peter emphasizes the importance of creating space to gain clarity and make room for personal growth, likening it to decluttering a cluttered room or mind.•[27:13] “That's why we don't trust ourselves because we're actually more or less working from a reactive state of mind, rather than a positive or a more proactive state of being.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachPeter WilliamsWebsite: https://www.peterwilliamsinnapowa.comFacebook: https://www.facebook.com/profile.php?id=100005754993841Instagram: https://www.instagram.com/peterwilliams.innapowa/LinkedIn: https://www.linkedin.com/in/peter-williams-4a6867258/Peter’s FREE download - Gratitude Journaling: https://www.peterwilliamsinnapowa.com/gratitude-journalling
39:50 11/16/23
Creating the Life You Want Using Decision Making as a Tool for Personal Growth
In this podcast episode, Dr. Christine Li discusses the crucial skill of decision-making and offers five valuable strategies for mastering this skill. Listen in as she talks about embracing uncertainty, listening to your intuition, clarifying your priorities, practicing mindfulness, and recognizing the limits of predicting the future. And stay tuned as Christine shares her belief that honing the art of decision-making can significantly impact one's confidence and success in life. Timestamps:•[1:58] Dr. Li shares her top 5 strategies for mastering decision making to achieve success and navigate life's challenges. •[3:33] Christine Li suggests embracing uncertainty and de-emphasizes the need to be right in decision-making.•[7:41] Christine talks about prioritizing values to make decisions and practicing mindfulness for clarity. •[9:12] Dr. Li suggests practicing mindfulness daily to make decisions from a calm, focused, and relaxed place.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter
12:30 11/9/23
Breaking Barriers in AI - Inspiring Change and Empowering Careers with Polly Allen
In this podcast episode, Christine invited CEO and founder of AI Career Boost, Polly Allen, on the show to discuss her journey in the field of artificial intelligence (AI) and her passion for increasing diversity and access to AI careers. Listen in as Polly explains how generative AI, which can create new content, is transforming the landscape, and how non-technical professionals can benefit from AI tools. And stay tuned as Polly shares insights on demystifying AI for beginners, offering a free AI learning guide and recommending resources for those interested in exploring AI. Polly Allen’s mission is to demystify AI so that everyone can share in the economic boom it will bring. She has over 20 years experience developing software, building and leading software teams and most recently leading data science and engineering teams as a Principal Product Manager for Alexa AI at Amazon, where she led the development and launch of the first Generative AI answers on Alexa, using technology similar to ChatGPT. As a leader in the application of Machine Learning, she is passionate about DEI in the space and empowering more people to understand and participate in the field. She founded the world’s first AI-focused career accelerator (AI Career Boost) in November 2022, aiming to help business leaders leverage the power of AI and to increase diversity in the AI industry.  Polly is an experienced angel investor, a board member at the Center for Workforce Inclusion Labs, and futurist keynote speaker.  She holds a M.Sc. in Software Engineering from MIT and the University of Victoria, and an MBA from the University of British Columbia.Timestamps:•[4:33] Polly explains how generative AI differs from previous AI applications, generating new content that seems in line with human creativity. •[16:21] Christine and Polly discuss the importance of diverse perspectives in AI development… that product managers and project managers don't necessarily need technical backgrounds to succeed in the field. •[18:46] Polly shares the importance of making AI careers more accessible and inclusive, highlighting the need for non-technical roles in the industry. •[25:29] Christine and Polly talk about AI resources for women, including a YouTube series on machine learning to help demystify and make you a little less afraid of using these systems.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachPolly AllenWebsite: https://www.aicareerboost.com/LinkedIn: https://linkedin.com/in/pollymallenPolly’s AI Learning Guide:  https://www.maketimeforsuccesspodcast.com
28:17 11/2/23
Beyond the To-Do List: Unlocking Productivity Secrets with Erik Fisher
Erik Fisher, the host of the podcast "Beyond The To Do List," joined Christine in this episode to discuss his 11-year journey in podcasting, where he interviews productivity experts on strategies for a more meaningful life. Listen in as he shares his origin story, the impact of his ADHD diagnosis, and the importance of adapting productivity to different life seasons. And stay tuned as Erik emphasizes the significance of having a roadmap for life, setting long-term goals that align with your values, and the transformation that can occur on this journey. Erik Fisher has been the producer and host of the Beyond The To-Do List Podcast for over 10 years. Erik has talked with productivity experts as they share how they implement productivity strategies in their personal and professional lives. His mission is to explore all aspects of productivity as a means towards the true end goal: living a meaningful life.Timestamps:•[5:16] Erik discusses starting a podcast in January, 2011, after realizing his desire to talk about productivity and creativity. •[7:50] Erik shares things that impacted his productivity during his journey, and shares that he has been working on finding better tools and strategies to manage his productivity over the past 11 years. •[13:41] One of Erik’s productivity strategies for stay-at-home parents includes finding what works for you in your current season, rather than comparing to others.•[22:09] Erik encourages individuals to reverse engineer their goals and values, and to think about the relationships they want to have and the impact they want to make on their loved ones.For more information on the Make Time for Success podcast, visit:  https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachErik FisherWebsite: https://www.beyondthetodolist.com/Facebook: https://www.facebook.com/beyondthetodolistInstagram: https://www.instagram.com/erikjfisher/LinkedIn: https://www.linkedin.com/in/erikjfisher/
29:01 10/26/23