Creative Sauce with Andi Osho

In this final episode on Teams Andi talks about what a difference having creative collaborators can make and how having a supportive network of creatives made her journey easier. There’s also another great listeners comment from musician and poet, Paul Leonidou and bite size advice from actor, producer and friend of the podcast, David Gyasi. And later on, Andi also shares an important announcement. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSLeave a review on Apple podcastsPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

3/8/22 • 32:26

Andi picks up the conversation on Teams this week as she discusses more key players who can support your career progression. In particular Andi focuses on publicists and how they can play a key role in shaping your public profile. Sharing personal experiences of how she discovered the value of PR, Andi gives examples of the contribution they’ve made to her and could make to your professional growth. As well as publicists, Andi also looks at other team members such as accountants and assistants who may help free up your time so you can focus on what’s important, your creativity!Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSLeave a review on Apple podcastsPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

3/1/22 • 26:07

This week on Creative Sauce Andi discussed Teams, why it’s important for a creative to have one, what types of relationships they might be and she goes into detail about one of the most important relationships a creative has – with their reps. As well as this, there’s a great listeners’ comment from Paul Leonidou as well as Bite Sized Advice from Author, Kiley Dunbar. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSFind out more about author, Kiley DunbarFollow Paul Leonidou on InstagramLeave a review on Apple podcastsPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

2/22/22 • 26:02

In this episode, Andi wraps up the conversation on comparison and envy by looking at jealousy. She shares personal stories of jealous colleagues but also what the best response to their negativity will always be. There’s also great bitesize advice from Casualty favourite, Charles Venn and of course, your listeners comments. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSLeave a review on Apple podcastsPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

2/15/22 • 33:48

In this second of three episodes, Andi untangles the difference between envy and jealousy and looks at how envy can be a benefit in your outlook and its pitfalls too. She also gets real, discussing moments when her envy has reared its head. And shares a great technique for creating a healthy relationship with your own envy. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

2/8/22 • 24:16

This is the first of three eps (even though two are mentioned in the show!) all about comparison and envy when it comes to life as a creative. In this opener, Andi discusses why we compare, the different types of comparison and why ‘helpful’ memes telling us not to do it are actually of no help at all! Instead Andi shares suggests that will transform your relationship with comparison completely, leaving you free to focus on your creativity Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSSocial Comparison TheoryPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

2/1/22 • 33:19

In this last of three eps on social media, Andi does some myth busting, dispelling old ideas about follower numbers, social media breaks, blue ticks and more. There's also bite sized advice from friend of the podcast and author, CJ Skuse and the usual listener comments. And listen to find out the latest new perks Andi is offering through Patreon.Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSCJ Skuse - bioHootSuiteArticle about best social media management softwareTheodore Roosevelt Man In The Area speechLeave a review on Apple podcasts Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

1/25/22 • 40:07

Picking up the conversation from last week, Andi shares some less consuming ways social media can support our creative careers including building relationships and generating work. There’s more bitesize advice from author, Charlotte Levin and as usual, listener comments. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSDr Nighat Arif on IGCharlotte Levin on Goodreads.com Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

1/18/22 • 27:17

This week, Andi talks about social media and specifically, how we creatives can use it as a tool. Whether it’s creating a shop front or content channel, Andi breaks it down whilst reminding us all that the most important thing, is our craft. There’s more bitesize advice from much loved comedian, actor and broadcaster Jason Manford and as usual, listener comments. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSMaria Hippolyte – stunt woman IGSarah Cooper – Donald Trump lipsyncing.Tony Baker animal clips.Andi’s US election videosAndi’s Project Amberlight film making vlog Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

1/11/22 • 26:20

The final episode of this series on fame touches on the many ways it came be used for good like supporting causes and raising awareness but also its misuses, such as trolling and the spread of fake news. Andi also talks about how as fans we can interact with our idols and people we meet that creates a good experience all round. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSChrissy Teigen bully storyThe Comedy SchoolSofie Hagen IGNikki Minaj/ covid vaccine claimsComedy Women In PrintArray – Black Film distributionPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

12/7/21 • 22:51

In this week’s episode, Andi discusses navigating fame, yours or a colleagues. She talks about onset etiquette, managing your expectations and perspectives that will help you if fame should come your way. As always, there’s listener comments and bitsized advice from author, Philippa East. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSPhilippa East bioWunmi Musaku IGPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

11/30/21 • 28:06

Picking up for last week’s show, Andi continues the conversation on Fame, discussing the many benefits and the multitude of pitfalls that come with the terrain. The freebies and the unwanted comments, the endorsements and the pressure of expectation. There’s also listener comments and bitesized advice from author CJ Skuse. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSCK Scuse bioPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

11/23/21 • 37:38

This week Andi begins a new conversation about – Fame and in this opener, she discusses different types of fame, myth-busts ideas on overnight success and gives her thoughts on why Fame is even a thing.As always, there’s listener comments and bitsized advice from comedy legend, Jennifer Saunders. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSThat Guy… That Was In That Thing documentaryPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

11/16/21 • 21:31

Wrapping up this series, Andi looks at saying yes! What are the benefits, what are some of the obstacles that can get in our way and Andi concludes with some last thoughts on both your yes and no and how to make it work for you. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSThe Misadventures of Awkward Black GirlEd Skrein turns down role/ whitewashingCreative Sauce episode on TimeCreative Sauce episode on Being A HyphenatePost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

11/9/21 • 34:01

In this episode, Andi continues the conversation on saying no as a creative and looks at the benefits of saying no, the art of it and how to clean things up if it all goes a little sideways. There’s more listener comments and Andi also offers a preview of what’s available from her mentoring when she responds to a listener comment about when happens when your ‘no’ isn’t taken seriously. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new CreativeSauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSThe Misadventures of Awkward Black GirlEd Skrein turns down role/ whitewashingPost Production/ Editing - Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

11/2/21 • 36:44

In this run of three episodes, Andi takes on the tricky subject of saying yes and saying no as a creative. This week, she looks at why this is a constant dilemma for creatives, the fears we have surrounding saying no and what the pitfalls are of saying yes from that place of fear. There’s also Bitesize advice from friend of the podcast, director, writer and performer Kelechi Okafor and listener comments. Andi also announces an important new change to the Patreon tiers, offering an awesome opportunity to three Patrons.Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKYes Man – Jim Carrey moviePost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

10/26/21 • 29:24

Andi concludes the discussion on solutions we can all use to alleviate many of the mental health challenges we may face as creatives. Whether it’s laughter, talking therapies or good old tried and tested hobbies, Andi shares thoughts on how they can support our wellbeing. (If you have specific concerns, do seek the help and support you feel you need). There’s also bitesize advice from Little, White Lies author Philippa East and more listener comments.Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKTom Daley – Olympic knittingPhilippa EastFree Therapy on TwitterConcord Institute – Ontological studiesCalm App – for meditationPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

10/19/21 • 41:50

Andi discusses solutions we can all use to alleviate many of the mental health challenges we may face as creatives. They’re simple but often hard to implement regularly. Andi shares from personal experience how these things have made a difference to her. (If you have specific concerns, do seek the help and support you feel you need). There’s also bitesize advice from star of The Irregulars, Letter for the King and Curfew, Thaddea Graham and more listener comments.Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKWhy Don’t You – Theme TuneYoga As A MeditationPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

10/12/21 • 33:59

Episode two of four on mental health and here Andi continues the conversation on issues that creatives might encounter. Using her own personal experience, Andi discusses stage fright, anxiety, depression and more all ahead of next week’s episode when she’ll look at solutions to alleviate some of these issues. There’s also bitesize advice from award-winning BeatBoxer and musician Shlomo and more listener comments.Thanks as always to those who’ve supported the show through Acast and to all the new and current  Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKPrimadonna Festival5-4-3-2-1 Calming TechniqueCreative Sauce – Writers Block EpisodeShlomo Ted Talk – How Social Media Saved Me From SuicideSKShlomo InstagramAndi’s Unsolicited Advice blog postPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

10/5/21 • 38:03

In this first of four episodes on mental health, Andi kicks off the discussion looking at what some of the main sources of mental health issues can be for creatives. There’s also bitesize advice from creator of GameFace, Roisin Conaty and more listener comments.Thanks as always to those who’ve supported the show through Acast and to all the new and current  Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. LINKSOprah Winfrey and Dr Bruce Perry - What Happened To You?Post Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

9/28/21 • 35:05

This is the last of three episodes on success and in this one, Andi introduces a new paradigm from which to experience our success as creatives and discusses how to marry what comes from that space with our own personal goals. There’s a double dollop of Bitesize advice from friends of the podcast, David Gyasi and Shlomo and Andi also shares wise words on success from actor, producer, former politician and Austria’s biggest export, Arnie Schwartznegger. Thanks as always to those who’ve supported the show through Acast and to all the new and current  Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here.LINKSMarcus Rashford MBE – Most Generous Donor 2021SKShlomo WebsitePost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

9/21/21 • 42:59

In this second of three episodes on success, Andi talks about further ways creatives can define success in a way that work for them and allows them to continually have experiences of winning and achieving their goals.There’s some great bitesize advice from actor, songwriter and friend of the podcast, Thaddea Graham as well as your listener comments and questions. Thanks as always to those who’ve supported the show through Acast and to all the new and current  Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here.LINKSPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

9/14/21 • 29:14

Welcome to Season 2 of Creative Sauce. In the first of three episodes on success, Andi talks about how important it is for creatives to find their own personal definition and looks at the various areas where we can find them.There’s some great bitesize advice from accomplished actor, producer and friend of the podcast, David Gyasi as well as your listener comments and questions. Thanks as always to those who’ve supported the show through Acast and to all the new and current  Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets.LINKSPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

9/7/21 • 27:26

Season 2 of Creative Sauce kicks off on Tue 7th September when Andi will carry on the conversation on all things related to being a creative and a life in the arts. But this podcast isn't just for the those working as artists, it's for anyone with a flash of creativity in their life (which is basically all of us!). Join Andi for this inspiring conversation and see where it takes you. Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook. Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

9/2/21 • 01:02

In this week’s episode, Andi explores Finding Your Voice. She talks about what that means and how it differs from authenticity. She talks about ways to unearth your voice, places to look and how to know when and what to share. And there’s some great bitesize advice from award winning singer and TV presenter, Charlotte Church and the inimitable Jennifer Saunders as well as your listener comments and questions. Thanks as always to those who’ve supported the show through Acast and to all the new and current  Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to support the show or click on the Acast link below.And do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets.LINKSPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

6/29/21 • 54:28

In this week’s episode, Andi explores the difference between talent and being gifted and how to turn a natural aptitude or skill into a talent. She’ll also explore the many ways to do that through experience and training and look at the pros and cons of both. And there’s some great bitesize advice from Lisa Milton, an executive publisher at HQ Stories and Mills and Boon and the inimitable Jennifer Saunders as well as your listener comments and questions. Thanks as always to those who’ve supported the show through Acast and to all the new and current  Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to support the show or click on the Acast link below.And do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets.LINKHoward Fine Studios (acting coach) - https://www.howardfine.comMasterclass - https://www.masterclass.comPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

6/22/21 • 52:54

In this week’s episode, Andi talks about what it means to be a hyphenate creative, i.e. multi-talented. She’ll discuss the many reason why artists express their creativity this way and how to juggle a portfolio of disciplines. There’s also bitesize advice from podcaster, pole dancer, director, actor and writer (hyphenate!) Kelechi Okafor and star of Life of Riley, Men Behaving Badly and Jonathan Creek, Caroline Quentin as well as listener comments and questions. Thanks as always to those who’ve supported the show through Acast and to all the new and current  Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to support the show or click on the Acast link below.And do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets.LINKKelechi Okafor on IG https://www.instagram.com/kelechnekoff/Post Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

6/15/21 • 44:39

In this Patreon bonus content, intimacy director, Yarit Dor, gives an overview of what to consider during on-screen or on-stage intimate performances and breaks the process down into five key areas.To learn more about Yarit’s work, visit - https://www.yarit-dor.com Work place conduct is an ever-evolving issue but if you are effected by any of the issues in this show, contact a line manager or appropriate person to discuss and take action where required.To access more bonus content, visit the Creative Sauce Patreon page: http://www.patreon.com/CreativeSaucewithAndiOshoThank you to all the old and new Patreon subscribers. Your support is so, so appreciated. Do stay in touch either on Patreon or follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets. LINKSPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

6/8/21 • 35:08

Conduct around intimacy has been under the spotlight intensively since the onset of the #MeToo movement and in this last episode on being a professional, Andi looks at this often confusing area. She discusses flirting, harassment, relationships but also onscreen intimacy and how those participating and facilitating can support this process.  There is also insightful advice from intimacy director, Yarit Dor, who gives an overview of what to consider during on-screen or on-stage intimate performances.If you would like to hear more of Yarit’s helpful advice, you can access it in the Patreon Bonus Content which has been made available to all listeners. To learn more about Yarit’s work, visit - https://www.yarit-dor.com Work place conduct is an ever-evolving issue but if you are effected by any of the issues in this show, contact a line manager or appropriate person to discuss and take action where required.Thank you to all the new Patreon subscribers who’ve backed this podcast. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to support the show or click on the Acast link below.And do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets.LINKSPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

6/8/21 • 38:47

This week continues the conversation around being a professional. In last week’s ep, Andi shared practical thoughts on this area but in this ep. and ep.18, Andi discusses who we are being at work and speaks about gossiping, banter and social media. There’s the usual listener comments and some great bitesized advice from actor and comedian, James Redmond who you will have seen in Hollyoaks, Casualty, Coronation street and more. Work place conduct is an ever-evolving issue but if you are effected by any of the issues in this show, contact a line manager or appropriate person to discuss and take action where required.Thank you to all the new Patreon subscribers who’ve backed this podcast. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to support the show or click on the Acast link below. (Cameo videos are no longer available).And do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets.LINKSPost Production/ Editing – Martin Lumsden Get bonus content on PatreonSupport this show http://supporter.acast.com/creative-sauce-with-andi-osho. Hosted on Acast. See acast.com/privacy for more information.

6/1/21 • 26:46