Show cover of The Happy Me Project

The Happy Me Project

Hosted by former TV actress, no BS self development coach and Ted X speaker Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Here to help you feel more happy and less crappy.

Tracks

How to navigate your mindset whilst the world is at war? 20:44 03/14/2022
What happens if it all works out? 10:31 03/07/2022
You're doing WAY better than you think | Pep talk 08:35 02/28/2022
The Lies We tell ourselves 14:16 02/21/2022
Let that sh*t go. 22:53 02/14/2022
Other peoples opinions are their business! 28:05 01/30/2022
What we feeling proud of? | end of year review 19:13 12/30/2021
New Year, New me OFF! 22:01 12/23/2021
You have to take charge | It's not their job! 14:11 12/16/2021
You don't need to overspend to make Christmas Great! | Honestly. 16:34 12/09/2021
How to get what you want in three easy steps 09:27 12/02/2021
It's time for a digital detox | Step away from the phone! 18:50 11/25/2021
No, seriously it's down to you! 12:54 11/18/2021
How to deal with the change of seasons 16:34 11/11/2021
You need to LIKE you more! | Wanna learn how? 20:23 10/21/2021
Want to know what my diagnosis is? And do you need one? 23:18 10/13/2021
Be nicer to yourself, for gods sake! 12:52 10/07/2021
You ready to step up your self development? 23:02 09/22/2021
Why self development work is essential to your happiness! | Mental health 31:09 09/15/2021
Wanna know what the missing ingredient is? | LIFE COACH 15:31 08/12/2021
What if you don't even need a purpose | Life coach 10:53 07/29/2021
The one thing I have told all my clients to do recently! | You need it too 18:38 07/22/2021
'I am so disappointed!' | & How to deal with it. 15:43 07/15/2021
Is too much self development bad for you? 20:42 07/08/2021
'I'm overwhelmed AF, what can I do!?' | Life Coach 12:40 07/07/2021
Lets talk about social anxiety! 30:27 07/01/2021
Being kind will help your mind! 27:13 06/24/2021
Make Procrastination your b*tch 25:38 06/17/2021
Positive morning affirmations with music 08:28 06/10/2021
Change your crappy story and change your life 19:05 06/03/2021

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