The Strenuous Life Podcast with Stephan Kesting
Total duration:
40 h 33 min
423 - BJJ, Science, and D&D with Bryan Rumble
The Strenuous Life Podcast with Stephan Kesting
48:20
422 - How to Condition Yourself to Deal with Adrenaline in Stressful Situations
The Strenuous Life Podcast with Stephan Kesting
24:24
421 - BJJ Training and Conditioning Myths, with James Deirmendjian from Fit Fight Training
The Strenuous Life Podcast with Stephan Kesting
60:11
420 - Braving Polar Bears, Facing Off Against the Columbian Military, and Team Dynamics with Frank Wolf
The Strenuous Life Podcast with Stephan Kesting
62:35
419 - Perseverance, Life and Death in the Subarctic (Audiobook Format)
The Strenuous Life Podcast with Stephan Kesting
45:05
418 - Spartans, Samurai and Ninja with BJJ Black Belt Jeff Nelson
The Strenuous Life Podcast with Stephan Kesting
67:22
417 - Can You Get Your BJJ Black Belt Without Affiliating with a Specific School?
The Strenuous Life Podcast with Stephan Kesting
85:42
416 - How to Climb Everest, with Extreme Alpinist Jost Kobusch
The Strenuous Life Podcast with Stephan Kesting
36:43
415 - BJJ and Self Defense, with Tyson 'The Warrior Philosopher' Larone
The Strenuous Life Podcast with Stephan Kesting
118:09
414 - Optimized BJJ Training for Non-Athletic Grapplers, with Jesse Walker
The Strenuous Life Podcast with Stephan Kesting
54:30
413 - Strongman Training Secrets, with Kalle Beck
The Strenuous Life Podcast with Stephan Kesting
74:50
412 - Eco-Adjacent Training and How to Do It Correctly, with Rob Biernacki
The Strenuous Life Podcast with Stephan Kesting
62:20
411 - Smashing the Mental Barriers Holding Back Your Jiu-Jitsu
The Strenuous Life Podcast with Stephan Kesting
92:04
410: How B Team Prepared for ADCC and CJI, with Chris Wojcik
The Strenuous Life Podcast with Stephan Kesting
59:05
409 - Denis Kang, From Underground Bareknuckle Fights to the Biggest MMA Stage in the World
The Strenuous Life Podcast with Stephan Kesting
59:19
408 - Ramsey Dewey on Effective Combat Sports and What Self Defense Experts Get Wrong
The Strenuous Life Podcast with Stephan Kesting
90:57
407 - 3 Big Lessons Learned During 19 Days of Isolation in the Arctic
The Strenuous Life Podcast with Stephan Kesting
49:54
406 - Goodbye - I Am Out of Here!
The Strenuous Life Podcast with Stephan Kesting
33:02
405 - Three Ways that Training for MMA Fights Has Changed Since the Early UFC
The Strenuous Life Podcast with Stephan Kesting
07:25
404 - What the Hell Happened to MMA?
The Strenuous Life Podcast with Stephan Kesting
69:48
403 - Is Bear Spray Better than Guns vs Aggressive Bears? Here's What the Data from 352 Bear Encounters Says...
The Strenuous Life Podcast with Stephan Kesting
27:18
402 - A BJJ Concept to Help You Through the Tough Times in Life
The Strenuous Life Podcast with Stephan Kesting
07:36
401 - Modifying BJJ for Self Defense, with Rachel Honeyman
The Strenuous Life Podcast with Stephan Kesting
65:06
400 - How to Use Injuries to Actually Refine and Improve Your Jiu-Jitsu Game
The Strenuous Life Podcast with Stephan Kesting
42:04
399 - Breathing for Endurance during Sparring in BJJ and Other Martial Arts
The Strenuous Life Podcast with Stephan Kesting
09:30
398 - Building the Skills to Do Amazing Things, with Matt Pycroft
The Strenuous Life Podcast with Stephan Kesting
70:19
397 - How to Get Maximum Results in Minimum Time in Jiu-Jitsu
The Strenuous Life Podcast with Stephan Kesting
51:42
396 - Longevity in Jiu-Jitsu with Mike "The Old Bastard" Mahaffey
The Strenuous Life Podcast with Stephan Kesting
68:19
395 - The English Roots of Catchwrestling, with Oz Austwick
The Strenuous Life Podcast with Stephan Kesting
72:20
394 - The Anatomy of a BJJ Training Camp
The Strenuous Life Podcast with Stephan Kesting
84:46
393 - Historical Bareknuckle Boxing and European Swordfighting, with Oz Austwick
The Strenuous Life Podcast with Stephan Kesting
61:04
392 - Everest, Alone, In Winter, and Without Oxygen, with Mountaineer Jost Kobusch
The Strenuous Life Podcast with Stephan Kesting
71:19
391 - The Most Important Mental Models in BJJ, with Steve Kwan
The Strenuous Life Podcast with Stephan Kesting
70:56
390 - UFOs, UAPs, and Alien Bodies with Skeptical Investigator Mick West
The Strenuous Life Podcast with Stephan Kesting
67:28
389 - How to Train for Strength, Endurance and Jiu-Jitsu Simultaneously, with World Record holder James Pieratt of Wild Hunt Conditioning
The Strenuous Life Podcast with Stephan Kesting
74:05
388 - The Ultimate Self Defense Championship with Rokas Leo
The Strenuous Life Podcast with Stephan Kesting
65:57
387 - The Most Successful Gracie Fighter Of All Time, with Robert Drysdale
The Strenuous Life Podcast with Stephan Kesting
99:10
386 - Seven Reasons Why Carlson Gracie Was The First Modern MMA Fighter
The Strenuous Life Podcast with Stephan Kesting
06:02
385 - Grappling with the Implications of the 46 Million Dollar Lawsuit for Jiu-Jitsu, with Dan Lukeheart, Alex Kask and Stephan Kesting
The Strenuous Life Podcast with Stephan Kesting
132:18
384 - Neopagan Vegetarian Authoritarian Heavy Metal Nature Lovers with Jesse Bryant
The Strenuous Life Podcast with Stephan Kesting
84:07
