Show cover of Mom Bosses Abroad

Mom Bosses Abroad

We are Moms. We are Bosses. We are living abroad. And in this brand new season of this exciting podcast, we are boosting the Woman-to-woman connection Through deep, intimate conversations to pause, reflect  and go beyond the skin-deep And we are here to celebrate YOUR unique journey. No matter how old your business or your babies, OR where you are in the world, you’re not alone. It’s time to go deeper, understand better and lean into more harmony and fun along the way. We are Desiree & Iva And this is MOM BOSSES ABROAD.

Tracks

Hidden Brain Gem | Befriending Your RAS to Achieve More Ep 27
In this episode, uncover the fascinating workings of the brain's hidden gem: the Reticular Activating System (RAS). Desiree and Iva share how mothers can harness its power to uplevel various aspects of their lives and parenting like helping you with enhanced focus, achieve goals, and broaden your perspective and entrepreneurial journey without frustration or guilt. Hit Play now!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources We use Essential Oils to support our family a lot! We use them to keep everyone above the wellness line so we don't have to reach for any meds. And we also use them for emotional support. We've done our research and we always choose the best quality that we can find. So we definitely get all of our essential oils, cleaning and personal care products from Young Living. If you want to get your hands on them as well, use our link to get started. Go to https://www.momergyessentials.com/signup And that way you'll automatically be in our oily essentials community to get expert advice from our metaphysical and clinical aromatherapists. After all, we create harmony by being in the right community!    
37:59 4/11/24
Across Borders | The World of Third Culture Kids Ep 26
Tune in for a fascinating discussion on the unique experiences of third culture kids. Iva and Desiree explore the challenges and triumphs of navigating multiple cultures, identities, and belonging, offering insights into the complexities of cross-cultural upbringing. Discover insightful perspectives on how cultural influences shape someone’s life and the advantages and disadvantages that come with it. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey lovely mama! You're ready to grown your business and still be present in your children’s lives but when the anxious part comes in it's never fun. You don't have to settle for ways to merely cope until the kids are out of the house. As a Licensed Transformational Hypnotherapist I can help you create a life you love while providing fast and effective anxiety relief. You get to have the gift of Presence without anxiety running the show. Are you ready to be next? https://www.themomergymovement.com/calliva/        
34:03 4/4/24
Thriving in Chaos | Embracing Antifragility for Mompreneurs Ep 25
Beyond the word ‘resilience’ lies a world of antifragility. Listen in as Des and Iva delve into the concept of antifragility and how it can revolutionize the way mompreneurs approach challenges and pursue their big goals. Listen in and explore how antifragility offers a refreshing perspective beyond resilience. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama. So, you started using essential oils at home or you started complementing essential oils into your practice and your business. And all of a sudden you have a million questions. And other people ask you a million questions about them too. Are you struggling to answer them? Do you wish that you could give better advice and not get your way through? Now you can become transform a Certified Aromatherapist, officially accredited by NAHA, the National Association of Holistic Aromatherapy. This certification will give you the confidence, the knowledge, and the credibility that you need. Visit https://www.oilyessentialsfamily.com/aromatherapy-certification to find out more.      
34:38 3/28/24
Love and Business | Couples in Entrepreneurship Ep 24
Whether you're considering diving into business with your significant other or already navigating the entrepreneurial waters together, this episode is a must-listen for couples seeking harmony and success in business. Gain valuable insights and practical tips for fostering a successful partnership both personally and professionally.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you’re a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!
41:41 3/21/24
Basics to Thrive | Elevate your Hydration with the 'Right' Type of Water
In this episode, we explore a frequently underestimated cornerstone that lays the groundwork for optimal wellness and vitality- your drinking water. We'll find out what pH level your water should really be at and how you can possibly make it rich in molecular hydrogen, the strongest antioxidant that has the unique ability to hydrate on a cellular level. Join Desiree and Iva as they uncover the science behind it, its potential benefits for hydration, detoxification, and rejuvenation and why we all need it to thrive. This episode promises to quench your thirst for knowledge and leave you inspired to hydrate with intention. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water   Full disclosure: if you decide to bring the Kangen K8 Water Machine or any ENGAGIC products into your home, we earn a commission. Rest assured, this doesn't affect your cost. We only partner with products we've thoroughly researched, use ourselves, and truly love.    
47:41 3/14/24
Beyond Playtime | Creating Deep Connections When Feeling Lazy Ep 22
From embracing playtime as child-led territory to exploring the art of lazy parenting, Desiree and Iva delve into practical strategies to nurture meaningful relationships while navigating the challenges of modern motherhood. And brace yourself to find out how much time we actually get to have with our children in the big scheme of life- hint: take out your handkerchief! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water
40:12 3/7/24
Sibling Harmony | Navigating Sibling Dynamics Within the Family Ep 21
Tune in as Desiree and Iva discuss navigating the ups and downs of sibling dynamics. From navigating age differences to handling jealousy and fostering empathy, they explore the various challenges parents face in raising multiple children with different personalities, temperaments, and genders. The also share some techniques that help open communication, set clear boundaries, and enroll cooperation from your little ones.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources   Episodes Mentioned   Mom Bosses Abroad: Little Helpers| Raising Empowered Kids that Take Notice on Apple Podcasts
42:17 2/29/24
Searching for Normal | Mastering Mompreneurship Amidst Sick Days and Snow Days Ep 20
In this episode, Des and Iva explore the concept of "normalcy" in the realm of entrepreneurship and motherhood, as echoed by moms worldwide. From the anticipation of returning to a pre-pandemic routine to the inevitable disruptions like sick days and unexpected snowstorms, we delve into the challenges faced by mompreneurs. Through insightful discussions on time management, leveraging automation, and maintaining flexibility, they uncover strategies to thrive as both mothers and business owners in an ever-changing landscape.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water   Episodes Mentioned Mom Bosses Abroad: Expansion Without Burnout| Wealth and Your Nervous System on Apple Podcasts Mom Bosses Abroad: Expansion Without Burnout | Wealth and Your Nervous System Part 2 on Apple Podcasts Mom Bosses Abroad: Ebb and Flow | Why Your Cycle Can Be A Powerful Productivity Tool on Apple Podcasts  
37:24 2/22/24
Manifestation Magic | Tapping into Your Higher Self Ep 19
Join Desiree and Iva as they explore how manifestation serves as a bridge to our Higher Mind. Discover the pivotal role our subconscious plays as the gateway to manifesting our deepest desires and how it serves as a powerful that can even tool that can even help manage your weekly calendar!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you’re a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!
39:51 2/15/24
Thriving Together | The Power of Business Besties in Mompreneurship Ep 18
Join Iva and Desiree as delve into the vital role of accountability partners or as they affectionately term it, a "business bestie," in the realm of mompreneurship and entrepreneurship. This candid conversation explores the significance of surrounding oneself with supportive individuals and what must the criteria be for a successful dynamic that ultimately foster growth and fulfillment.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you’re a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned   Mom Bosses Abroad: Friend or Foe | Discovering the Hidden Power of Anxiety on Apple Podcasts Mom Bosses Abroad: Juggling Act | The Advantage of Being Multi-Passionate on Apple Podcasts Mom Bosses Abroad: Resolution Revolution | Embracing Growth Beyond Quitters' Day on Apple Podcasts Mom Bosses Abroad: Multi- Revenue Stream | Is Your Day Job Your Main Job? on Apple Podcasts Mom Bosses Abroad: Expansion Without Burnout| Wealth and Your Nervous System on Apple Podcasts Mom Bosses Abroad: Expansion Without Burnout | Wealth and Your Nervous System Part 2 on Apple Podcasts
41:48 2/8/24
Expansion Without Burnout | Wealth and Your Nervous System Part 2 Ep 17
In this captivating podcast episode, hosts Iva and Desiree continue their exploration of the intricate connection between money, mindset, and the nervous system. Offering practical strategies like hypnotherapy, they guide listeners in reprogramming their minds for abundance, enabling a healthier approach to wealth and success without falling prey to burnout. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you’re a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned   Mom Bosses Abroad: Expansion Without Burnout| Wealth and Your Nervous System on Apple Podcasts
43:48 2/1/24
Expansion Without Burnout| Wealth and Your Nervous System Ep 16
In this episode, hosts Desiree and Iva unravel the secrets of boosting financial gain without burning out. Listen in as they spill the secrets on subconscious beliefs, love languages, and even throw in some essential oil magic to amp up your money mindset. Get ready to up-level your wealth and well-being in one powerful conversation! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you’re a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned  Mom Bosses Abroad: Multi- Revenue Stream | Is Your Day Job Your Main Job? on Apple Podcasts Mom Bosses Abroad: Little Helpers| Raising Empowered Kids that Take Notice on Apple Podcasts
34:58 1/25/24
Multi- Revenue Stream | Is Your Day Job Your Main Job? Ep 15
In this episode, Iva and Desiree discuss Taylor Swift's and other celebrities’ unique path to billionaire status and explore the idea of embracing side-hustles and multiple streams of income. Draw inspiration in your journey from challenging conventional norms in the pursuit of fulfillment and financial success as a multi-passionate entrepreneur. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you’re a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned     Mom Bosses Abroad: Juggling Act | The Advantage of Being Multi-Passionate on Apple Podcasts Mom Bosses Abroad: Make It Fun | A Systematic Approach to Money Management on Apple Podcasts Mom Bosses Abroad: Getting More Done | Automation v. Delegation on Apple Podcasts Mom Bosses Abroad: Go Big AND Go Home| Creating Impact, Income & an Expansive Life on Apple Podcasts Mom Bosses Abroad: Dream Come True | Double Your Revenue While Working Half The Hours on Apple Podcasts
32:47 1/18/24
Resolution Revolution | Embracing Growth Beyond Quitters' Day Ep 14
Join Desiree and Iva as they delve into the dynamics of New Year's resolutions and the significance of Quitters' Day. Uncover the strategies to break free from the statistics redesigning intentions and goals through a feminine lens. Navigate the journey of self-improvement with insights on maintaining resolutions beyond the common pitfall. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you’re a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned Mom Bosses Abroad: Ney Year’s Resolutions | How to Keep Going After 'Quitter's Day’ on Apple Podcasts   Mom Bosses Abroad: Ebb and Flow | Why Your Cycle Can Be A Powerful Productivity Tool on Apple Podcasts  
38:20 1/11/24
Juggling Act | The Advantage of Being Multi-Passionate Ep 13
Does having multiple passions as an entrepreneur come as an advantage or disadvantage? Should you niche down and focus on one thing at a time? What should be the right way and the right strategy to juggle the many passion projects that are in your plate? In this episode, Iva and Desiree get candid about pursuing their multiple business projects while keeping their sanity and having fun. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you ready to manifest your desires? If you’re a busy moms with little to no time, 20 minutes is all it takes to watch the Manifesting Made Easy For Busy Mom Bosses masterclass. Know and master a solid foundation on how to use less effort while creating a life you love and bringing in more of what you want in your life with ease. Plus, you will learn about integrating essential oils to magnetize you at the deepest cellular level. After this Masterclass you can start asking for what you want and be prepared to get it. Don't say we didn't warn you!   Episodes Mentioned It’s in the Stars | Discover Your Life’s Purpose with Human Design
40:09 1/4/24
Friend or Foe | Discovering the Hidden Power of Anxiety Ep 012
Join Des and Iva as they delve into a transformative perspective on anxiety and its nuanced layers, as they explore how it can serve as a surprisingly helpful companion in our lives, offering hidden insights and uncharted pathways to personal growth and resilience. Listen in to discov its untapped potential as a guiding friend rather than a formidable foe.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey lovely mama! You're ready to grown your business and still be present in your children’s lives while following your passion and sharing your gifts. But when the anxious part comes in and sabotages your work, relationships and your health, it's never fun. You Don't have to settle for ways to merely cope until the kids are out of the house. i'm here to help as a Licensed Transformational Hypnotherapist, If my beautiful mamas have reversed decades of anxiety and unwanted behaviors in a matter of weeks, So can you. Book a call with me this week. I can help you create a life you love while providing fast and effective anxiety relief. You get to have the gift of Presence without anxiety running the show. Are you ready to be next? https://www.themomergymovement.com/calliva/ Episodes Mentioned Everything. Together. All At Once | Strategies to Handle the MotherLoad
38:29 12/28/23
Magic and Truth| Nurturing Honest Conversations About Santa Ep 011
Join Desiree and Iva as they guide fellow mothees through the delicate yet inevitable conversation about Santa Claus with their children. They delve into strategies for approaching the topic with sensitivity, providing insights on when and how to initiate the dialogue while preserving the magic of the holiday season. Listen in as they explore the harmony between nurturing imagination and fostering open, honest communication and acquire mastery on navigating the magic and truth with their kids. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama. So, you started using essential oils at home or you started complementing essential oils into your practice and your business. And all of a sudden you have a million questions. And other people ask you a million questions about them too. Are you struggling to answer them? Do you wish that you could give better advice and not get your way through? Now you can become transform a Certified Aromatherapist, officially accredited by NAHA, the National Association of Holistic Aromatherapy. This certification will give you the confidence, the knowledge, and the credibility that you need. Visit https://www.oilyessentialsfamily.com/aromatherapy-certification to find out more.
47:46 12/21/23
Little Helpers| Raising Empowered Kids that Take Notice Ep 10
In this episode, Desiree and Iva delve into practical strategies for offloading the invisible workload of motherhood by teaching our children to be proactive contributors to the household. From establishing designated spaces for belongings to involving kids in daily tasks, they explore how these small but impactful habits, become ingrained habits, fostering a sense of responsibility and shared effort. Listen in to get tips on fostering consistency, positive reinforcement, and suggestions on how to raise children that actively participates in the daily rhythms of family life.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources     We use Essential Oils to support our family a lot! We use them to keep everyone above the wellness line so we don't have to reach for any meds. And we also use them for emotional support. We've done our research and we always choose the best quality that we can find. So we definitely get all of our essential oils, cleaning and personal care products from Young Living. If you want to get your hands on them as well, use our link to get started. Go to https://www.momergyessentials.com/signup And that way you'll automatically be in our oily essentials community to get expert advice from our metaphysical and clinical aromatherapists. After all, we create harmony by being in the right community! Books The 5 Love Languages   Episodes Mentioned Season 3, Episode 27- There’s no ‘I’ in Team | Building Family Teams
42:52 12/14/23
Bad News?| Regulating Media Consumption and Staying Informed Ep 09
In this podcast episode, Iva and Desiree discuss their perspective on news consumption, share personal experiences and reasons behind their stance, and they touch on the challenges of staying informed without being overwhelmed as well as the need for setting boundaries, especially in the context of parenting. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water  
38:36 12/7/23
Everything. Together. All At Once | Strategies to Handle the MotherLoad Ep 08
From managing the invisible mother and worry load to expertly handling the chaos, in this episode, Desiree and Iva share practical advice, humorous anecdotes, and a wealth of insights to empower moms in the ultimate juggling act. Tune in for the ultimate guide on handling everything, together, all at once! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement  Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Your career is taking off. You're invited to speak at a summit that could put you on the map, but anxiety is also invited. And anxiety is never fun when you have to perform at your best. Please know this: The earlier you seek help, the better the outcome. Imagine collapsing time from 20 plus years of anxiety to none in two weeks and nailing it at an event. Just like my latest client, it can happen that quick. These are the results I get from my clients as a Licensed Transformational Hypnotherapist. To get started, find a time to connect with me to go over what's triggering the anxiety at the root cause. We’ll reverse anxiety fast and effectively so you get to do things you love without asking anxiety for permission. Are you ready to discover yourself beyond the anxiety?  Then go https://www.themomergymovement.com/calliva/ and book your call today. Related Episodes Resentment | If You’re Keeping Score, You Already Lost   Blogposts mentioned Ditching the Mental Load in 2021 and Making Motherhood Fun Again - The Momergy Movement
40:24 11/30/23
Ebb and Flow | Why Your Cycle Can Be A Powerful Productivity Tool Ep 07
Unveil the untapped potential of your menstrual cycle! Explore how heightened awareness of your body can be a game-changer for productivity. Desiree and Iva share their insights on syncing your to-do list with your cycle's natural ebbs and flows, offering practical strategies for optimal performance. Embrace the power of your biology and transform the way you approach work and life. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement  Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama. So, you started using essential oils at home or you started complementing essential oils into your practice and your business. And all of a sudden you have a million questions. And other people ask you a million questions about them too. Are you struggling to answer them? Do you wish that you could give better advice and not get your way through? Now you can become transform a Certified Aromatherapist, officially accredited by NAHA, the National Association of Holistic Aromatherapy. This certification will give you the confidence, the knowledge, and the credibility that you need. Visit https://www.oilyessentialsfamily.com/aromatherapy-certification to find out more. Related Episodes Tackling To-Do’s | 12-Week Systems and Plan B’s No Shame | Talking Openly About Our Periods
36:18 11/23/23
Zombie Mom | Handling Sleep Deprivation Like A Pro Ep 06
Lack of sleep comes with territory as a busy mom! Time to delves into the world of sleep deprivation and discover five invaluable tips on conquering sleepless nights. From discussing the ideal time for caffeine intake to exploring the benefits of breathwork, listen to practical insights that help fellow women power through the day with focus and energy- no matter what comes their way. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources We use Essential Oils to support our family a lot! We use them to keep everyone above the wellness line so we don't have to reach for any meds. And we also use them for emotional support. We've done our research and we always choose the best quality that we can find. So we definitely get all of our essential oils, cleaning and personal care products from Young Living. If you want to get your hands on them as well, use our link to get started. Go to https://www.momergyessentials.com/signup And that way you'll automatically be in our oily essentials community to get expert advice from our metaphysical and clinical aromatherapists. After all, we create harmony by being in the right community! Other Links Breath of fire- Alkaline breathing Learn More About Sexy Water Related Blog Post Move over Coffee, why Ceremonial Matcha is the Best Energy Booster for Moms - The Momergy Movement
43:01 11/16/23
Relationship Quickie | The Power of Making Friendships In a Flash Ep 05
In this episode, Desiree and Iva uncover the magic of forming deep and instant connections with people from all walks of life, sharing stories of chance encounters that turned into lifelong friendships. Explore the enigmatic bonds forged when mom bosses are thrown into the deep end of a new, foreign world and start enjoying unique connections along the way!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Bonau - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama, do you love being the gatekeeper of your family's health at home? Do you love helping others? Do you love surrounding yourself with like minded moms? Do you want to start creating that residual income? If you've just answered yes to any of these questions, then you might just be ready to join us on this journey. Both Iva and I will teach you on how you can get monthly pay checks by literally elevating your family's health and helping others do the same. Partnering with Young Living has brought us abundance in so many ways. Just visit momergyessentials.com/workwithus to let us know you're interested, and we'll be in touch with you to get started.
33:34 11/9/23
Cheers to 100 | Dreaming in Technicolor & Making It Happen Ep 04
Raise your glass with Desiree and Iva as they celebrate their inspiring 100th podcast episode journey. Discover valuable lessons about motherhood, business, and navigating life's seasons. Tune in for a celebratory episode filled with laughter, tears and heartfelt woman-to-woman connection, and let their journey motivate you to pursue incredible and magical milestones in your life! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Bonau - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram
44:29 11/2/23
Globetrotters Wanted | Navigating Life, Business, and Adventure Ep 03
Iva and Desiree are two adventurous and savvy moms spilling the beans on what it's really like to be a mom and a business owner while living in a far-flung corner of the world. Ever wondered how to juggle family, work, and travel while keeping your sanity? They have the answers and share their secrets on finding that perfect work-life-travel harmony. With a touch of humor and a sprinkle of optimism, this episode will inspire you to either pack your bags or want to make the most out of your abroad experience, no matter where you are in the world. So go ahead and press play! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Bonau - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   RESOURCES Seson 1 Episode 6 Are you looking for ways to support and upgrade your toxic-free lifestyle? Most of us until now might have failed to look at the most basic necessity we rely on every day_the water we drink. Water is your most valuable natural resource and it's vital to nourish and hydrate our body that is made of 70% Water. But whilst a water may appear the same, not all water is created equal. So finally one machine can filter and restructure regular tap water into five types with over 60 uses from electrolyzed reduced water rich and hydrogen and antioxidants for drinking to highly alkaline oxidized waters replacing toxic cleaners and personal products in your home. It's from Japan and it feels so good to drink this straight from the tap. Do you want to feel this good too? Access all the information an clip made for you by visiting https://www.oilyessentialsfamily.com/water
34:13 10/26/23
Mompreneur Chronicles | Crafting a Blend of Life, Business, and Dreams Ep 02
Join us for an intimate conversation delving into the complex and inspiring journey of being a mompreneur. Discover the power of pursuing your passions and dreams alongside motherhood, and how to craft an understanding your business in the grand scheme of life. If you're a mompreneur or considering entrepreneurship, this episode provides valuable insights and practical advice to help you achieve your dreams while maintaining harmony in life. Don't miss it! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Bonau - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   RESOURCES Hey, Mama, do you love being the gatekeeper of your family's health at home? Do you love helping others? Do you love surrounding yourself with like minded moms? Do you want to start creating that residual income? If you've just answered yes to any of these questions, then you might just be ready to join us on this journey. Both Iva and I will teach you on how you can get monthly pay checks by literally elevating your family's health and helping others do the same. Partnering with Young Living has brought us abundance in so many ways. Just visit momergyessentials.com/workwithus to let us know you're interested, and we'll be in touch with you to get started.  
39:08 10/19/23
Motherhood Unveiled | Embrace the Beautiful Chaos Ep 01
Welcome to Season 4 where the journey of motherhood is a breathtaking rollercoaster of self-discovery. Join your dynamic hosts, Iva Perez and Desiree Bonau, as they invite you into the ever-changing world of motherhood. In this season, expect a treasure trove of insights, heartfelt stories, and practical tips for crafting your unique motherhood adventure. Discover the art of finding harmony in the chaos, as you embark on this journey with two business besties who are unapologetically authentic and fiercely supportive. Get ready for laughter, inspiration, and the empowering camaraderie of a sisterhood that believes in lifting each other up. Tune in to unlock the secrets of thriving in motherhood while staying true to yourself.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Bonau - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   RESOURCES The Momergy Manifesto Read the complete Momergy Manifesto here   Kiss Anxiety Goodbye Kissing 💋a toxic relationship goodbye is the ultimate act of LOVE. Being able to ditch the anxiety that prevents you from being your authentic self is PRICELESS. Being more present so you can enjoy your life, feeling mentally calm and getting more done moves you FORWARD. Having an out-of-the-box hypnotherapist that helps you collapse your healing time from years or months into mere WEEKS is INVALUABLE. What EXTRAORDINARY gift are you deciding to give yourself today? Living ANXIETY FREE is the gift that keeps on giving. Book a call with me and together let’s kick Anxiety goodbye! https://www.themomergymovement.com/calliva/      
42:06 10/12/23
NEW Episode Season 4
We are Moms. We are Bosses. We are living abroad. And in this brand new season of this exciting podcast, we are boosting the Woman-to-woman connection through deep, intimate conversations to pause, reflect  and go beyond the skin-deep And we are here to celebrate YOUR unique journey. No matter how old your business or your babies, OR where you are in the world, you’re not alone. It’s time to go deeper, understand better and lean into more harmony and fun along the way. We are Desiree & Iva. And this is MOM BOSSES ABROAD.
01:11 10/10/23
Perfectly Imperfect | How to Embrace Becoming Flawsome Ep 35
Do you want to create a life that is unapologetically your own? Our featured guest expert, Kristina Mand-Lakhiani, wrote a book about it and it’s a must read! As the co-founder of Mindvalley, international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids, Kristina is the embodiment of doing it all and having it all and she sits down with us to share what being Flawsome is all about and how we can take a page out of her book to truly thrive as our own authentic selves. Listen in! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Bonau - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   RESOURCES Episodes Mentioned Ep 2 Season 1 Done is Better Than Perfect | The Mompreneurs’ Motto of Tackling Productivity and Ditching Perfectionism Ep 10 Season 1 Sharing is Caring | Self Care with Kids IS Possible and Here's How Manifesting Masterclass Are you ready to manifest your desires? “But Iva, Desiree, I am so busy! How much time will this take?” We know, we're busy moms too. And even in the middle of our busy days, sometimes we find ourselves scrolling through social media and then looking at our watch and wow 20 minutes suddenly have passed. So dear Mom Boss if you have time to scroll, you also have time to watch this powerful masterclass that we've put together just for you. It's called Manifesting Made Easy For Busy Mom Bosses and you can find it by visiting https://www.oilyessentialsfamily.com/manifesting And guess what? It's exactly 20 minutes long. It's also the best investment of your busy mom time. FEATURED GUEST Kristina Mand-Lakhiani Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. She is the co-founder of Mindvalley, a leading publisher in the personal growth industry.  Kristina believes life is too important to be taken seriously and makes sure to bring fun into every one of her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveller. Kristina helps her students to virtually hack happiness by taking them through her unique frameworks.  Website        https://kristinamand.com/ IG         @kristinamand Facebook https://www.facebook.com/kristinamand LinkedIn https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/ FREEBIE Being described as “10 years worth of therapy in one book,” Becoming Flawesome by Kristina Mänd-Lakhiani is a celebration of our whole selves, warts and all, and the glory that is to be found in living in our truth. In the book, Kristina shares her own journey from being on top of a personal growth empire like Mindvalley, to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself. You can get a sneak preview by downloading a chapter from her book titled ‘Calling Out The Critic’ for free here. Check out the Book! Link :  https://www.mindvalley.com/book/flawesome
28:00 7/13/23
No Filter | Capping Off the Season With the Kids Ep. 36
Kids say the darndest things, and ours are no exception! Des & Iva share a candid episode interviewing their little ones and asking them what is on their mind. If you’re looking for a quick pick-me-up this episode is for you! It has some funny and random bits of wisdom sprinkled with the children’s unique view on all things life and motherhood. Listen in!
22:31 6/29/23

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