Show cover of The Sleep Whisperer Podcast

The Sleep Whisperer Podcast

The Sleep Whisperer Podcast is a podcast about all of sleep, from physiological root causes of poor sleep to dreams and functional medicine to esoteric ancient wisdom through the prism of sleep. It's for patients and practitioners working through sleeplessness who want to hear something more in depth about why they struggle with sleep, making the link between understanding body, mind and sleep through guidance from experts in functional medicine and ancient wisdom. Listen to world renowned experts including Dhru Purohit, Dr Maya Shetreat, Jessica Drummond, Sachin Patel, Dr Eric Zielinski, Dr Michael Murray and Kiran Krishnan. Listen to how these global experts have changed the conversation about sleep as Deepa speaks with them about diverse symptoms and conditions interconnected with sleep, bringing compassion and sensitivity to your sleep challenges. As Deepa helps you unravel the pieces, get to the roots and understand the right tools to transform your sleep completely, she shows how a deeper connection with physiology really could save the global sleep crisis. If you want to listen to blissful guided meditations, the show has you well covered! Subscribe to The Sleep Whisperer today to begin your journey to a good night sleep!

Tracks

128-Guided Afternoon Mindfulness-Grounding Stillness 16:34 05/19/2022
127 - Quantum Biology & Sleep With Carrie Bennett, MS ACN-Part 2 34:44 05/17/2022
126 - Quantum Biology & Sleep With Carrie Bennett, MS ACN-Part 1 27:57 05/10/2022
125 - 3 Tiers Of Poor Sleep With Andrea Nakayama, FNLP, MSN, CNC, CNE, CHHC-Part 2 00:01 05/03/2022
124 - 3 Tiers Of Poor Sleep With Andrea Nakayama, FNLP, MSN, CNC, CNE, CHHC-Part 1 45:54 04/26/2022
123-Special Long Meditation-Prana For Healing By Himalayan Yogi 24:13 04/21/2022
122 - Vagus Nerve & Sleep With Dr Navaz Habib, Author, Activate Your Vagus Nerve 58:21 04/19/2022
121 - Autoimmunity, Gut Health & Sleep With Dr Anjali Hooda, MD 38:00 04/12/2022
120 - Guided Marma Tapping Session With Kael Balizer 10:31 04/07/2022
119 - Marma Points & Marma Tapping For Sleep With Kael Balizer 52:35 04/05/2022
118 - How Self Worth Impacts Women & Sleep With Amisha Klawonn 54:08 03/29/2022
117-Guided Sleep Meditation-Soothing Sacred Feminine  16:23 03/24/2022
116 - From Bloated Gut To Better Sleep With Dr Edison de Mello, MD, PhD 55:31 03/22/2022
115 - Nutrient Deficiencies & Sleep With Autumn Smith, Founder, Paleo Valley 48:48 03/15/2022
114-Guided Sleep Meditation-Universal Sound 2 11:46 03/10/2022
113 - Extraordinary Dreams With Laurel Clark 48:54 03/08/2022
112 - Alcohol & Sleep With Robyn Spens, Clinical Hypnotherapist, Functional Nutrition & Lifestyle Practitioner 48:42 03/01/2022
111-Guided Sleep Meditation-Hot Air Balloon 13:53 02/24/2022
110 - Sleep & Endocrine Health With Dr Anurag Bajpai, MD 50:13 02/22/2022
109 - Mold, Chronic Illness & Sleep With Carla Ferrara, FNLP 49:16 02/15/2022
108-Guided Sleep Meditation-Energy Flow 13:50 02/10/2022
107 - Probiotics For Sleep Masterclass With Kiran Krishnan 52:18 02/08/2022
106 - Shamanism & Dreams With Ashera Serfaty 57:22 02/01/2022
105-Guided Sleep Meditation-Golden Light 15:17 01/27/2022
104 - Inflammation, Colourful Food & Sleep With Dr Deanna Minich 61:22 01/25/2022
103 - Detoxification, Women’s Hormones & Sleep With Dr Wendie Trubow 45:33 01/18/2022
102-Gentle Guided Sleep Relaxation With Sleep Whisperer 17:59 01/13/2022
101 - Headaches & Sleep With Dr Meg Mill 46:58 01/11/2022
100 - Women's Health, Hormones & Essential Oils For Sleep With Mama Z 71:03 01/05/2022
099 - Skin Conditions & Sleep With Emma Tillett 60:53 12/21/2021