Show cover of Unbox The Podcast

Unbox The Podcast

🎙️Welcome to Unbox The Podcast, your weekly guide to self-empowerment and a more meaningful life. I'm Sahar Huneidi-Palmer, your host on this journey towards motivation and practical insights. Established in 2004, Unbox The Podcast has been a reliable source for down-to-earth personal growth perspectives. In each episode, join me as I draw from my 30 years of exploration, learning, and global guidance. As a bestselling author with nine books to my name, I aim to inspire you to heal and align your infinite creative being with your life purpose. Together, let's embark on a journey of self-discovery and transformation. My own path began in 1990, a turning point triggered by the trauma of war and displacement. This profound experience ignited a quest to understand life, destiny, and free will. Despite enduring the loss of my father, brother, beloved husband, and recently, my mother, I've recreated my life each time, embodying personal resilience and rediscovering joy. Born in Cairo and educated in England, France, and the US, my career started in advertising and marketing. However, my instincts always leaned towards the artistic and spiritual, leading me to follow my true path. Evolving into a spiritual DIY columnist, bestselling author, poet, podcaster, and certified holistic therapist, my journey includes training with leaders like Deepak Chopra, Caroline Myss, and Master Mantak Chia. Recognized three times as "One of The Best 100 Intuitives in The World," I've helped over 15,000 individuals on their life journeys.  🎙️ Unbox The Podcast, born in 2004, is my response to clients' questions, offering an expanded perspective on life and helping them become conscious of how daily decisions shape their lives. For any suggestions or thoughts, feel free to email me at sahar[at]saharhuneidi.com. Tune in every Tuesday for uplifting, motivational, upfront, and personal content. Let's unbox the real you together. 🌟 If you resonated with today's episode, connect with Sahar: https://linktr.ee/UnboxWithSahar. Don't forget to like, subscribe, and share with friends! 🌐 Based in Dubai, UAE, Sahar offers online consultations. saharhuneidi.com  l  Sahar's Podcasts on YouTube

Tracks

Be Your Own Guru! Self-discovery The Unbox with Sahar Way
Hey everyone, I am Sahar, and I am excited to share my personal journey of self-discovery with you. It has been a rollercoaster ride, but it has led me to a place of growth and fulfillment that I never thought possible. Self-discovery is not just a buzzword – it is a transformative process that can lead to personal growth and fulfillment. By taking the time to explore who you are and what you want, you can unlock your true potential and live a more authentic life. Let's talk about the common obstacles that hold us back from reaching our full potential. Whether it is self-doubt, fear of failure, or simply not knowing where to start, these challenges can be daunting. But trust me, they are not insurmountable. So, how can we overcome these obstacles and embark on a journey of self-discovery? One powerful tool is journaling, another is meditation... Email me and let me know where you are listening from, and if you find this podcast helpful. I only do it if it is of benefit to you. It will encourage me to continue. sahar@saharhuneidi.com  Thank you for listening, and I look forward to our next journey together 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com
16:04 6/11/24
Manifesting Your Future: Why Time is EVERYTHING
In this podcast episode 10, we delve into the crucial concept of 'time', creating a future timeline, and music. When it comes to manifesting your dreams, here are a few tips! Understanding the importance of being aware of in which ‘time-zone’ you live in, can truly make a difference in creating the future you desire. Join us as we break down why timing is everything in the journey towards manifesting your goals. Don't miss out on this valuable episode! Keep your feedback coming – subscribe and share please. 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. Any suggestions? Email me: sahar[at]saharhuneidi.com. Follow Sahar on Social media: https://linktr.ee/unboxwithSahar 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com.
17:15 5/25/24
My Psychic Journey - The Creative Power of Intuition
Welcome back to "Unbox The Podcast," where we continue our quest for self-discovery and empowerment. I'm Sahar Huneidi Palmer, your guide on this journey of unlocking the creative potential within. In today's episode, we're diving into the profound connection between creativity and intuition. Have you ever experienced a moment of inspired insight, where ideas flowed effortlessly and solutions seemed to appear out of thin air? That's the power of intuition at work. Join me as we explore how nurturing our intuitive abilities can enhance our creativity and vice versa. We'll uncover the ways in which intuition serves as a catalyst for innovation, guiding us towards fresh perspectives and original ideas. From artists to entrepreneurs, intuition plays a crucial role in unlocking our creative potential and bringing our visions to life. 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. Any suggestions? Email me: sahar[at]saharhuneidi.com 🍎 Subscribe on Apple: https://podcasts.apple.com/us/podcast/unbox-the-podcast-live-your-best-life-with-sahar/id933605052?mt=2 Follow Sahar on Social media: https://linktr.ee/unboxwithSahar 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com.
18:28 5/8/24
Overcoming Solo Content Creation Challenges
Hey everyone, I owe you an apology for the delay in yesterday's episode. Creating content solo can sometimes feel like juggling too many balls at once, and yesterday, it got the best of me. But fear not! Today's episode is on its way, packed with insights and inspiration just for you. Thanks for your patience and understanding! Give me your feedback to help me continue with Unbox The Podcast. Next episode will be released today 🤞🏼 so stay tuned!   https://linktr.ee/unboxwithSahar 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. *Subscribe on Apple: 🍎 https://podcasts.apple.com/us/podcast/unbox-the-podcast-live-your-best-life-with-sahar/id933605052?mt=2 Or here: https://sites.libsyn.com/27201/site Any suggestions? Email me: sahar[at]saharhuneidi.com 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com.  
03:04 5/8/24
My Psychic Journey: How My Darkest Time Made Me STRONGER
Welcome back to Unbox The Podcast – where we continue My psychic Journey from the corporate world to the mystical one; a journey of transformation, where pain and trauma empowered my personal transformation. Trauma may change us, but it doesn't have to define us. It can, however, be a catalyst for growth and transformation if we allow it to be. This is what this podcast episode is about.  Join me next Tuesday for more inspiring episodes of Unbox The podcast. Where we continue journey of overcoming challenges and developing resilience so you can feel free and full of joy. Remember to subscribe and share this podcast episode. Till next week, live your best life – one day at time. This is Sahar Huneidi Palmer wishing you a good week. 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. 🍎 Subscribe on Apple: https://podcasts.apple.com/us/podcast/unbox-the-podcast-live-your-best-life-with-sahar/id933605052?mt=2 Or here: https://sites.libsyn.com/27201/site. Any suggestions? Email me: sahar[at]saharhuneidi.com. 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com.
17:33 5/2/24
My Psychic Journey: How Adversity Unlocked My Creativity!
To every cloud there is, truly, a silver lining! In this heartfelt episode of Unbox the Podcast, Sahar Huneidi Palmer takes us on an intimate journey through the aftermath of trauma and the surprising ways it can reshape our lives. Sahar reflects on the profound disorientation and emotional turbulence following the Iraqi invasion of Kuwait, an event that not only displaced her life but also unfolded a drama that lasted for years. With raw honesty, she recounts the conflicting thoughts and emotions sparked by witnessing children in war, and the struggle to reconcile her personal experiences with the sensational narratives sought by news agencies. As Sahar navigates the emotional residue left by trauma, she discovers an unexpected outlet in creative writing and poetry, revealing to us how personal wounds can lead to profound self-expression and discovery. She shares her poignant poem "The Invasion," which captures the humanity and complexity of war through a personal lens, rather than the gory details the media so often craves. Delving deeper, Sahar explores the concept of core values and how they guide our decisions, emphasizing the importance of knowing oneself and one's purpose in life. She encourages listeners to embark on their own inner journey, to journal dreams and thoughts, and to cultivate resilience by processing life's experiences mindfully. Join Sahar as she reflects on the strength that comes not from enduring hardships, but from the passionate conviction to pursue understanding and healing. This episode is a testament to the power of turning trauma into a catalyst for growth, creativity, and a deeper connection with oneself. Tune in to discover how you, too, can weave the tapestry of your life into a unique and meaningful narrative. Don't forget to reach out with your thoughts and questions—Sahar is eager to hear how you're living your best life. Thanks for watching! Don't forget to subscribe to our channel for more inspiring content. Subscribe to Unbox The Podcast. https://www.saharhuneidi.com    
17:15 4/23/24
My Psychic Journey: From Generational Trauma to Poetry
Join me on a transformative journey from the corporate world to the mystical realm in this podcast episode, where I delve into uncovering my true identity. Through poetry, I explore generational trauma and the process of re-identifying with myself, shedding light on the realization that the nightmare I once feared has become my new reality. Discover how going deep within has led me to unearth hidden paths and talents, ultimately triggering a reawakening of self-discovery and empowerment. The Nightmare became a reality. The walls of the corporate world, once comforting, now felt suffocating. The new reality forced me to go deep within, to question everything I thought I knew about myself.   Who am I really? What is my true identity? Generational trauma whispered through my veins, urging me to listen, to heal, to express. And so, I turned to poetry, to art, to the mystical world that called out to me. The journey was not easy. It was a path of self-discovery, of unearthing hidden talents and passions. But through the darkness, I found light. I found myself. And in that reawakening, I uncovered a new sense of purpose, a new way of being in the world. The corporate mask fell away, revealing the true essence of who I am. From the ashes of the old, a phoenix rose, ready to soar into the mystical unknown. Thank you for joining me on this journey of self-discovery and transformation. Your feedback and suggestions are always welcome! Email me: sahar[at]saharhuneidi.com.  Subscribe to Unbox The Podcast I to Unbox with Sahar on YouTube channel. 
25:27 4/16/24
My Psychic Journey: Decoding A Nightmare
Welcome to another insightful episode of Unbox the Podcast, where we delve into the profound impact dreams, and nightmares, can have on our lives. I'm your host, Sahar Huneidi Palmer, and today, we're venturing further into my personal journey from the corporate realm into the mystical, demystifying the realm of nightmares. Self-growth hinges on self-awareness, encompassing our physical sensations, emotions, and thoughts—both conscious and, crucially, unconscious. Dreams serve as the language of our subconscious, reflecting the impressions left by our waking experiences. Have you ever pondered the meaning behind a particularly vivid nightmare? Too often, we dismiss nightmares as fleeting disturbances, attributing them to mundane causes like late-night snacking or physiological processes. Allow me to share a personal anecdote: one Wednesday night, on the eve of a routine dental appointment, I awoke in terror, only to be reassured by my sister that it was merely pre-appointment jitters. Little did I know, just hours later, the reality of a military invasion would shatter the tranquility of our streets.  Our dreams possess a profound wisdom, offering insights that can shape our decisions and steer us towards personal growth. By paying attention to the wisdom of our dreams, we can navigate life's twists and turns with greater clarity and resilience. In our next episode, I'll delve deeper into how this intuitive understanding unfolded, recounting a moment where it not only altered my trajectory but also saved a dear friend's life. Thank you for tuning in! And remember, to never miss an episode, be sure to subscribe to Unbox the Podcast. Your feedback and suggestions are always welcome! Email me: sahar[at]saharhuneidi.com.  Subscribe to Unbox The Podcast I to Unbox with Sahar on YouTube channel.  🌐 Sahar offers online consultations since 1992. Take the first step here saharhuneidi.com
12:44 4/9/24
My Psychic Journey: How A Nightmare Changed My Life
Welcome to today's episode of Unbox the podcast, whereI share with you how a dream can change your life! I'm Sahar Huneidi Palmer, your host, and in this episode, we're diving into a remarkable transformation – a journey from the corporate world into the mystical world of psychic exploration and holistic healing. My own journey! Have you ever had a dream that felt so real, it stayed with you long after you woke up? Dreams have the power to foretell what's to come, giving us a glimpse into our future. But what if I told you that these dreams could actually transform your life? Paying attention to the messages in our dreams, we can prepare, indirectly, us for what may lie ahead. Whether it's a warning of challenges to come or a sign of new opportunities, our dreams can guide us on our path. Imagine the possibilities if we listen to the wisdom that our dreams offer us. We can make better decisions, avoid pitfalls, and embrace the changes that lead to personal growth. Thanks for listening! Don't forget to subscribe to Unbox The Podcast. Any suggestions? Email me: sahar[at]saharhuneidi.com.  Subscribe to Unbox The Podcast I to Unbox with Sahar on YouTubechannel.  🌐 Sahar offers online consultations since 1992. Take the first step here saharhuneidi.com
13:08 4/2/24
My Psychic Journey: Walking Down Memory Lane
Today's episode of Unbox the podcast is about sharing my extraordinary journey of self-discovery – a journey from the corporate world into the mystical world of psychic exploration and holistic healing. My story began with an unexpected twist. Picture a busy corporate setting, filled with deadlines and boardroom meetings. Yet, amidst the hustle, a seed of curiosity was planted – a curiosity that would eventually lead to a profound awakening. From Tarot, I ventured into life coaching, holistic therapy, and life mentoring. The desire to guide others on their paths of self-discovery became undeniable. Reflecting on the journey, I realized that my true path lay in demystifying psychic ability, and helping others tap into their own guiding compass – unboxing the innate gifts within. Join me next Tuesday as I share with you how a prophetic dream changed my life 180 degrees overnight! Till then, live your best life. Any suggestions? Email me: sahar[at]saharhuneidi.com.  Subscribe to Unbox The Podcast I to Unbox with Sahar on YouTube channel. 🌐 Sahar offers online consultations since 1992. Take the first step here saharhuneidi.com
17:37 3/26/24
My Psychic Journey Begins! The Pitfalls of Seeking Advice
Welcome back to "Unbox The Podcast," where we explore self-growth and empowerment for living your best life. I'm Sahar Huneidi Palmer, your host. Today, let's talk about a topic often overlooked: the pitfalls of seeking advice from those closest to us. Turning to friends and family for guidance is natural. They know us intimately; we've shared experiences and memories that legitimize them as part of our life. But their advice may not always lead us right. Why? Find out in this week's podcast episode. Next week, I will share with you how I discovered my intuition! 🎙️ Unbox The Podcast was born  in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. Any suggestions? Email me: sahar[at]saharhuneidi.com.  Subscribe to Unbox The Podcast: https://sites.libsyn.com/27201/site. Subscribe to Unbox with Sahar on YouTube. 🌐 Sahar offers online consultations since 1992. Take the first step here: https://www.saharhuneidi.com 
10:53 3/19/24
Self-Mastery and My Hiatus Explained
Welcome back to Unbox The Podcast. Today's episode is all about Self-Mastery and how we can learn to navigate our lives through Unbox Life Mentoring and self-awareness. Self-mastery is the ability to control, understand, and direct our thoughts, emotions, and actions. It allows us to make conscious choices and create the life we desire. At Unbox with Sahar, we believe in empowering individuals to reach their full potential through self-awareness and personal growth. By understanding ourselves better, we can overcome challenges, build resilience, and achieve our goals.   Now, some of you may have noticed that I've been away from publishing podcasts recently. I want to take this opportunity to explain why. I've been focusing on my own self-mastery journey, diving deep into self-reflection, and personal development. It's important for me to practice what I preach and continue to grow as a mentor and a human being. Thank you for watching today's episode of Unbox The Podcast. Don't forget to subscribe to our channel for more insightful conversations on life, growth, and self-mastery. See you next Tuesday! SaharHuneidi.com I @UnboxwithSahar
16:06 3/12/24
إكتشف أبعاد الشفاء والوعي الذاتي مع سحر و نتالي
في هذا البودكاست المثير، انضموا إلى سحر وزميلتها الرائعة ناتالي خلف حيث يستكشفون عالم الشفاء الشمولي العميق. معًا، يجلبون ثراءً من المعرفة والتجارب، بعد أن أجروا سلسلة من الندوات عبر الإنترنت باللغتين الإنجليزية والعربية، لتمكين الأفراد من فتح أبعادهم الحقيقية. يدور النقاش حول القوة التحولية للشفاء الذاتي، مع التأكيد على أهمية النهج متعدد الأبعاد. تقدم سحر منهجها الرائد "أنبوكس"، وهو إطار ذو أربعة أبعاد يُعرف باسم BEMA - الجسم، العواطف، العقل، والمساءلة عن الأفعال. يشجع هذا المنهج على الوعي بالأبعاد، مع تعزيز الشفاء ليس فقط في الجسم البدني ولكن أيضًا في ميادين العواطف والصحة العقلية والمسؤولية الشخصية. مع تطور المحادثة، يستكشف سحر وناتالي تفاصيل الاكتئاب، متحدّين الفهم التقليدي لهذه الحالة العاطفية المعقدة.  🎙️ In 2004, Unbox The Podcast was born to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. *Subscribe on Apple: https://podcasts.apple.com/us/podcast/unbox-the-podcast-live-your-best-life-with-sahar/id933605052?mt=2 Or here: : https://psychic.libsyn.com https://sites.libsyn.com/27201/site Any podcast suggestions? Email me: sahar@saharhuneidi.com 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com since 1992.
23:51 1/19/24
The Best Way To Restart Your Life (without money)
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.    On this week’s show, we talk about the best way to restart your life – and it does not require money! Our lives have been drastically changed because of the pandemic. Most of us were compelled to make changes; even to find solutions to problems we faced. You may have experienced a change in your relationships, for example, job, career, or finances. What is truly going on is that we are all restarting our lives in some fashion.   In this podcast episode, you will have five steps to kick start your new life: How to ask yourself the right questions. How your brain works. How having a physical diary performs magic! How to overcome obstacles. How to take simple actions that bring about big changes.   For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.    Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny!    Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.    Sahar’s life mentoring process is called ‘Unbox The Real You’ and is based on her methodology: ‘The Four Dimensions of Change’, which helps overcome your struggles and find happiness and joy. Now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If you enjoyed today’s episode, connect with Sahar and let her know via https://saharhuneidi.com/   🔥Follow:👉🏾Sahar Palmer: Subscribe to YouTube👉🏾SaharPalmer👈🏾 Subscribe to podcast👉🏼UnboxThePodcast👈🏼 Instagram👉🏾saharpalmer👈🏾   .   . .   #applepodcasts #intuitivementor #unboxyourlife #entrepreneur #itunes #mentoringworks #newlife #UnboxThePodcast #podcast #podcastcommunity #podcastforwomen #podcastsformen 
11:45 2/7/22
Love: Let's Keep it sweet and simple!
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  This week on the show we talk about LOVE. Is it possible to keep things sweet and simple? The answer is YES in a single word. You certainly can. Every connection necessitates two people. And when two people, two persons, come together, the entity or relationship they will have is what they exchange. That space will function as a different entity, a partnership, or a firm, with its own set of traits and dynamics. In this podcast episode, you will find out: How a relationship develops. The different levels a relationship goes through. Why Love dies out. And how Love can last. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.    Sahar’s life mentoring process is called ‘Unbox The Real You’ and is based on her methodology: ‘The Four Dimensions of Change’, which helps overcome your struggles and find happiness and joy. Now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If you enjoyed today’s episode, connect with Sahar and let her know via https://saharhuneidi.com/   🔥Follow:👉🏾Sahar Palmer: Subscribe to YouTube👉🏾SaharPalmer👈🏾 Subscribe to podcast👉🏼UnboxThePodcast👈🏼 Instagram👉🏾saharpalmer👈🏾   .   . .   #applepodcasts #intuitivementor #unboxyourlife #entrepreneur #itunes #mentoringworks #newlife #UnboxThePodcast #podcast #podcastcommunity #podcastforwomen #podcastsformen        
14:44 1/31/22
Kaching! How To Make Money
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we talk about money. How do we make money flow into our lives? There’s a lot that we can say about money but today we will focus on three ideas. The first point is that your space and your environment are important to welcome this energy in your life, the second is how you handle your money and last but not least is your relationships. We will be discussing these three points in detail so let’s get into it. In this episode you will hear: Handling money practically Values about money Why do you want to make money What are you going to do with your money Overcoming negative thinking towards money Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
15:35 1/24/22
The Difference Between Your Mind And Your Brain
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  When you are stuck, stop beating yourself up! Be careful; your brain does exactly what you tell it to do, so, this week on the show we discuss how your brain functions. We discuss its processes, and what are the things you think your brain does, but in reality it doesn’t. Let’s get to know the difference between our mind and our brain. In this episode you will hear: How to be aware of your “thinking process” How your brain functions How your mind directs your brain Integration of the subconscious mind with the conscious Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
02:24 1/17/22
What Does The New Year Hold For You?
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss points on starting the new year on good footing and living life to the fullest. We also discuss expressing who you truly are and the benefits of getting things done one day at a time. We also discuss the importance of getting involved where you are locally and help the community grow. In this episode you will hear: How to start the year The difference of what is important and what isn't What is your purpose Why having a hobby is very vital Making real and authentic connections Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
10:59 1/10/22
Your Real Identity - How To Belong Wherever You Are
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss what is the real you, what is your authentic identity and how to get along with others. This reminded Sahar about her experiences when she was younger, when they had to move from one country to another. She never had the opportunity to nurture deep relationships which left her asking, “What is my identity?” In this episode you will hear: What it is to have an identity? Overcoming differences to build bridges Immerse yourself to where you are Strategies to build bridges Nurture your interests and hobbies Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
11:45 1/4/22
Coping When Your Children Leave The Nest
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss transitioning and continuing to live your lives once children leave home. Although this is often a challenging and emotional time for parents, it is important to know that you do have a life and you still have a purpose in life. Even after they have flown the nest you continue to be a role model for your children, in a way you continue to guide and steer them to the right path indirectly. In this episode you will hear: Transitioning to a new cycle of your life Continue to be a role model for your children Finding a new purpose in life Being a bridge for your children Start a hobby Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
23:50 12/27/21
Facing Your Fears
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss what is holding us back from what we desire and truly wish for in life. Sahar aims to let us understand that it is normal to have fears and actually explains the psychology around how fear is generated. In this episode you will hear: Understanding the mechanism of fear What tit is that generates fear The power of realising our goals Developing a willingness of accepting accountability The idea of freedom Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
16:33 12/20/21
Your Body: The First Dimension Of Changing Your Life
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we talk about the body. Your body is the first dimension of change that will start your journey of self-awakening in order to align yourself with the kind of life you want. By creating routines and taking care of your own body, you can set the mood for the rest of the day not only for you but for anybody else as well. In this episode you will hear: What do you do to take care of your own body? Setting the mood for the day Taking care of your spine Rejuvenate naturally by doing face fitness exercises Practice Self-care Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
31:35 12/14/21
The Most Important Person To Forgive: YOU
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss forgiving the number one person - You. In this episode we break down why you  need to work on forgiving yourself, because it is an essential thing to do in order to stop future self-imposed harm as not forgiving yourself ensures that your brain is going to run that memory of you being hurt all the time. So as long as you don’t forgive yourself, you’re going to relive the painful memories of the past and you will still be hurt. In this episode you will hear: Committing to the work of discovering yourself Why we should forgive Hurting ourselves when we react and overreact Forgive number one, You The importance of forgiveness Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
15:49 12/6/21
How To Solve Any Problem through Self Awareness
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss how to solve any problems in your life. This covers understanding yourself on a deeper level and being aware that no matter what you do, you might not arrive at the decision that you want. In this episode you will hear: Understanding yourself on a deeper level Self-awareness and Self-growth Explaining how the brain works Observing yourself and figuring out what is your dynamic Resilience is about flexibility Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
17:20 11/30/21
Why You Are Not Alone
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss making meaningful (and soulful) connections, however brief, can be like a safety net that supports and carries you through the dark times. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
09:48 11/22/21
Grieving Your Loss & Rebuilding Your Life
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss dealing with loss. Rebuilding your life after grieving the loss of a loved one seems like an impossible task. I know because I went through it - several times; even when I was broadcasting this coffee break! Find out what helped me to cope, and how it changed my perspective on life. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
20:31 11/15/21
Abusive & Controlling Relationships
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss abuse and control. You cannot change people, but you certainly can change how you respond to abuse in relationships:  Do not take it personally.  Ask yourself, why are you tolerating it.  You are 50% of the solution.  You can improve your situation by 50%! Find out how. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
15:00 11/8/21
The Many Blessings Of A Crisis!
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss why Sahar is grateful for Covid-19. This crisis brought with it many blessings: friendship, unconditional love and personal growth. It was an opportunity for Sahar to declutter her world and get rid of toxic friendships. Moreover, she discovered that unconditional love can come from unexpected sources. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and has media appearances on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose. Now that motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
12:38 11/1/21
All About Men
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.   For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss the role of men in today’s society. The highest rate of suicide is that of young men. In the age of (over) political correctness and the trendy "women empowerment" men are left in the cold, no support and confused about where and how they belong. Sahar’s guest is Executive Coach Taymour who specialises in supporting men.  Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and has media appearances on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose. Now that motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/  
33:07 10/25/21
Creating Your Own Reality
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.  For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.  This week on the show we discuss how to create your reality and your own future, post Covid-19. Instead of worrying about the 'new norm'  Sahar shows you how to move forward creating what you desire by using your personal awareness and The Four Dimensions of Change. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and has media appearances on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.  Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
23:00 10/18/21