Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
Total duration:
7 h 24 min
Finding JOY in Childhood Memories 🥰 *NOSTALGIC* Activities to Add to Your Life 🧸
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
21:40
BULLSH*T ADVICE ON HEALING YOUR INNER CHILD 🤢 Who the F*ck Said Healing Was a Piece of Cake? 🍰
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
22:04
STOP GASLIGHTING YOURSELF ✋🛑 Getting Honest About Your Trauma 🧐
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
19:42
FINDING WHO YOU ARE OUT OF TRAUMA 🌠 When Parents Took Away Your Sparkle ✨
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
21:27
How DEEPLY Trauma Affects Us 🔎 Finding Your Why For Healing
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
21:56
MY GRANDPA IS A PREDATOR ➡️ Feeling Sexualized as a Kid & Other Abuse Stories
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
18:42
When People INVALIDATE Your Childhood Trauma 🤬 A Big FU! to People Who Suck 🖕
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
21:04
MY BIGGEST RELATIONSHIP REGRET 😟 Codependency & Abandonment Issues
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
20:50
I FEEL FAT 😞 Wearing Shorts, Diet Culture, and Body Insecurities
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
21:28
OVERCOMING the BATTLE ⚔️ with Self-Harm (& Other Accomplishments)
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
25:01
My MOST EMBARRASSING Anxiety Symptoms 😳
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
22:49
What Society Gets WRONG About Boundaries ✋🛑
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
27:42
Nope, Family is NOT Everything 🙅♀️🚫
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
17:18
Where's Our Compassion? 🤔 Finding Balance Between Self-Care & Being a Butthole
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
13:18
You Deserve Exceptional Things 🏆 Overcoming Mindset Blocks & Limiting Beliefs
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
14:25
Psst...📢 You are NOT Behind in Life 📢
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
13:01
Don't Feel Guilty for Setting Boundaries 🙅♀️ Especially When It's Uncomfortable
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
19:32
Rising Up 📈 and Facing Life's Challenges 👊
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
19:40
EXPOSING My TOXIC Traits and Habits ☠️
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
15:08
Negative Self-Talk 🗯️ and Its Harmful Effect on the World 🌎
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
13:36
Sorry, Am I Being Rude? 💬 Realities of Social Anxiety 😰
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
16:32
Recovery is NOT Linear, and That's Perfectly Okay 👌
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
07:41
Traveling with Anxiety ✈️ Crying and Panic Attacks Galore
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
16:20
The SHOCKING TRUTH About Self-Care 🤯
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
06:52
Being a Mental Health Advocate 🧠 in a Stigmatized World 🌎
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
07:11
