Show cover of ADHD Friendly Lifestyle

ADHD Friendly Lifestyle

Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current research—and necessity, after falling off a cliff in 2018. On the ADHD Friendly Lifestyle, you can expect humor, stories, information, and support to help you to do the same. Have a question or topic you’d like answered on a future podcast? Email Ask@adhdfriendlylifestyle.com

Tracks

42: the one about doing my best 09:16 05/12/2022
41: The one about an insider's guide 25:06 04/21/2022
Spring 2022 Announcement 04:30 04/14/2022
40: the one about slowing down to speed up 28:04 04/07/2022
39: the one about hurdles 28:39 03/31/2022
38: the one about being consistently inconsistent 26:38 03/17/2022
37: the one about a dopa menu 27:47 03/10/2022
36: the one about our eating disorders and ADHD 21:47 03/03/2022
35: the one about older and younger women, on ADHD 25:52 02/24/2022
34: the one about being a mom with ADHD 34:13 02/10/2022
33: the one about home 26:38 01/27/2022
32: the one about ups and downs 21:59 01/21/2022
31: the one about the path forward 18:03 01/13/2022
the one about compassion 23:28 12/30/2021
The one about shame 23:39 12/23/2021
30: the one about looking back to get ahead 19:30 12/16/2021
29: the one about time & energy 20:05 12/09/2021
28: the one about winter 11:53 12/02/2021
27: The one about medication adjustments 23:38 11/18/2021
26: the one about transforming wounds into wisdom 27:31 11/04/2021
25: the one about paying the cost upfront 20:25 10/28/2021
24: The one about trusting ourselves 24:18 10/21/2021
23: Girls and Women with ADHD: our missed, forgotten and, most vulnerable from CADDAC 25:01 10/07/2021
22: the one about (un)expected change 28:56 09/30/2021
21: the one about looking back 17:21 09/23/2021
20: The one about being stuck 26:00 09/17/2021
19: the one about treatment 26:24 09/02/2021
18: the one about diagnosis 21:49 08/19/2021
17: the one about women 22:08 08/05/2021
16 Moira & Marisol on ADHD in women and girls 29:56 07/22/2021