Listen to SOL Affirmations with Karega & Felicia podcast

The Times and Conditions of Grief	SOL Affirmations with Karega & Felicia	32:42
Just Because Someone is Grown, Doesn't Mean They're Growing	SOL Affirmations with Karega & Felicia	33:10
When We Share Our Stories	SOL Affirmations with Karega & Felicia	25:41
Reframing Comparision	SOL Affirmations with Karega & Felicia	33:16
The Conflicts and Challenges That Arise Out of Stubbornness	SOL Affirmations with Karega & Felicia	30:56
Grieving on the Corner of Hope and Hopelessness	SOL Affirmations with Karega & Felicia	33:16
Wellness is the New Genre	SOL Affirmations with Karega & Felicia	32:44
The Love Calls for us to Unify	SOL Affirmations with Karega & Felicia	37:58
Riding in on Gratitude	SOL Affirmations with Karega & Felicia	28:13
Even Through the Challenge We Are Learning	SOL Affirmations with Karega & Felicia	30:30
The Spectrum of Celebration	SOL Affirmations with Karega & Felicia	27:13
Today I Choose to Practice Love	SOL Affirmations with Karega & Felicia	31:02
The Ongoing Process of Healing	SOL Affirmations with Karega & Felicia	28:18
I Speak to Resolve What's Conflicting Inside	SOL Affirmations with Karega & Felicia	34:23
Black Music is Black Joy	SOL Affirmations with Karega & Felicia	30:36
A Reflection of Where I Come From	SOL Affirmations with Karega & Felicia	36:52
The Miracle and Wonder of Grief	SOL Affirmations with Karega & Felicia	34:53
The Gift of Impermanence	SOL Affirmations with Karega & Felicia	34:02
Making Time for My Spirit	SOL Affirmations with Karega & Felicia	33:58
The Mindset We Have in Our Growth	SOL Affirmations with Karega & Felicia	25:24
Who I Am in This Moment	SOL Affirmations with Karega & Felicia	32:30
There is No Reframe Without Rest	SOL Affirmations with Karega & Felicia	41:50
I'm Speaking as an Act of Self Love	SOL Affirmations with Karega & Felicia	34:24
Grieving the Person That I Thought I Was	SOL Affirmations with Karega & Felicia	40:15
Telling My Truth is Part of My Wellness	SOL Affirmations with Karega & Felicia	26:57
What is Present May Not Always Be Visible in the Moment	SOL Affirmations with Karega & Felicia	30:04
Who is Putting Us at Risk with Tony Lewis Jr	SOL Affirmations with Karega & Felicia	60:23
Showing up to the Day Differently with Angel Gregorio	SOL Affirmations with Karega & Felicia	66:16
SOL Affirmations with Kier Gaines	SOL Affirmations with Karega & Felicia	51:29
The Power Struggle of Parenthood	SOL Affirmations with Karega & Felicia	29:41
Love Without Judgement	SOL Affirmations with Karega & Felicia	25:00
Celebrating is Part of My Sustainability	SOL Affirmations with Karega & Felicia	10:19
Wrestling with Joy During the Holidays	SOL Affirmations with Karega & Felicia	20:55
The Bridges of Connectedness	SOL Affirmations with Karega & Felicia	34:40
SOL Affirmations Presents: Man to Man - A Black Love Wellness Series	SOL Affirmations with Karega & Felicia	58:19
I Give Myself Permission to Feel How I Feel	SOL Affirmations with Karega & Felicia	28:31
Leaning Into the Challenge	SOL Affirmations with Karega & Felicia	36:16
Sometimes the Art is Showing Up to the Day Differently Than You've Done Before	SOL Affirmations with Karega & Felicia	34:09
Healing Families with Kennedy's Angel Gowns	SOL Affirmations with Karega & Felicia	51:33
#BabyBaileyGirl	SOL Affirmations with Karega & Felicia	03:34

The Times and Conditions of Grief

SOL Affirmations with Karega & Felicia

32:42

Just Because Someone is Grown, Doesn't Mean They're Growing

SOL Affirmations with Karega & Felicia

33:10

When We Share Our Stories

SOL Affirmations with Karega & Felicia

25:41

Reframing Comparision

SOL Affirmations with Karega & Felicia

33:16