Show cover of BJJ Mental Models

BJJ Mental Models

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.

Tracks

Ep. 179: Hybrid Reverse Classrooms, feat. Lachlan Giles 58:41 05/16/2022
Ep. 178: Redefining High Percentage, feat. Robert Degle 63:20 05/09/2022
Ep. 177: Submission Series: The Arm Triangle, feat. Seph Smith 51:14 05/02/2022
Ep. 176: Nutrition for BJJ, feat. Dr. Matteo Capodaglio 53:02 04/25/2022
Ep. 175: Submission Series: The Guillotine, feat. "The Raspberry Ape" Daniel Strauss 63:40 04/18/2022
Ep. 174: Structuring a Curriculum, feat. Nick Purler 71:48 04/11/2022
Ep. 173: S&C for Elite Athletes, feat. Lucius Tirey IV 73:36 04/04/2022
Ep. 172: The Law of Attraction, feat. Sonny Brown 49:19 04/01/2022
Ep. 171: Financial Jiu-Jitsu, feat. Meg He 90:49 03/28/2022
Ep. 170: Following Your Passion, feat. Braulio Estima 60:57 03/21/2022
Ep. 169: Submission Series: The D'Arce Choke, feat. Drew Foster 64:01 03/14/2022
Ep. 168: Workshopping, feat. Malachy Friedman 79:57 03/07/2022
Ep. 167: Position Series: Inverted Guard, feat. Nikki Sullivan 37:57 02/28/2022
Ep. 166: Position Series: Back Control, feat. Nick "Chewy" Albin 67:14 02/21/2022
Ep. 165: Behavior Analysis, feat. Dr. Antonio Harrison 63:57 02/14/2022
Ep. 164: S&C for Normal People, feat. Leanne Pedante 78:39 02/07/2022
Ep. 163: Training with Constraints, feat. Mark Harari 60:29 01/31/2022
Ep. 162: The Language of Coaching, feat. Nick Winkelman 65:23 01/24/2022
Ep. 161: Pressure Concepts, feat. Xande Ribeiro 61:38 01/17/2022
Ep. 160: Wrestling for BJJ, feat. Sara McMann 60:39 01/10/2022
Ep. 159: Inclusivity, feat. Hillary VanOrnum 77:28 01/03/2022
Ep. 158: Catastrophic Injury, feat. Matt Kwan & Seb Lavoie 64:32 12/27/2021
BONUS: The Master & The Apprentice, feat. Emily Kwok & Dominyka Obelenyte 92:43 12/23/2021
Ep. 157: The Pitfalls of Principles, feat. Jon Thomas 55:36 12/20/2021
Ep. 156: Submission Series: Bow & Arrow, feat. Kristina Barlaan 70:40 12/13/2021
Ep. 155: Concepts Over Techniques, feat. Chris Paines 77:38 12/06/2021
Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting 87:48 11/29/2021
Ep. 153: Our Shared Responsibility, feat. Averi Clements 71:33 11/22/2021
Ep. 152: Goal Setting, feat. Travis Stevens 57:57 11/15/2021
Ep. 151: Guard Passing, feat. Malachy Friedman 73:49 11/08/2021