Catholic Life coach for Men

Jesus specifically tells his followers not to babble in prayer. Many people believe that repetitive prayers like the Rosary might fall into this category. Worse, even those who love the Rosary can sometimes fall into mindless repetition. This is not good. Join me in the next episode of Catholic Life Coach For Men as I explore why and how to properly pray repetitive prayer. What are the dangers, what is Our Lord warning against? How do we understand those dangers and react well when we pray our many Catholic repetitive prayers? How can you as a man lead your household well in these prayers? Also if you struggle with it, consider my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

1/12/26 • 24:21

We know we're supposed to forgive. I think we men even persuade ourselves that we're doing "ok" with that. I believe most men aren't even aware of the bitterness and resentment they harbor for their loved ones - particularly their wives. Join me in the next episode of Catholic Life Coach For Men as I explore why and how to forgive our wives. It is a more subtle and more difficult thing than we might think, but it's critically important. Our Lord Himself gave us the prayer where we ask God to forgive us as we forgive others. Are you aware of what you're really asking for? Also if you struggle with it, consider my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

12/2/25 • 35:53

Sometimes it's easy to be a Christian in society - but not really in these times. There are many men I know who are struggling to balance their faith and their public careers. Living in a society that is moving away from traditional Christian values means that we will come into a conflict. How we react to that defines who and what we become next. Join me in the next episode of Catholic Life Coach For Men as Anthony Freda shares his story of how his career and desires to do great art came into conflict with the forces of the world. He talks about lessons he's learned and ways he's grown along the way. It's a story we can all connect to - even us engineers. :) You can read more about Anthony on his website. Also if you struggle with it, consider my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

11/24/25 • 52:35

In the abstract, we Christians know we will be accountable for our words and deeds to Jesus at our moment of judgement. Yet all too often it doesn't feel real We say things, to our wives, to our Christian brothers, to our children, that we know we should not say. We make ourself to be a hypocrite. Jesus had strong language about that. Join me in the next episode of Catholic Life Coach For Men as I talk about the importance of our words and the powerful effect that they can have in our world, in our families, and inside our own interior. We must be men of action. We must be men where our words align with our action, in charity. To fail to do this is a far great risk than we want to admit or consider. Also if you struggle with it, consider my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

11/17/25 • 32:50

 Mental health challenges are real and common. Many of them do require professional help. Many of us, however, make our situation worse through our own actions. Many of us resist the Lord's plan to our own peril. Join me in the next episode of Catholic Life Coach For Men as I talk about a cool overlap between psychology and the faith: that of how our resistance and fear of something can make the situation blow up horribly. Accepting, even welcoming, something we may not find comfortable (but isn't what we want to make it mean) can transform our experience. When we bring the Lord into the picture, and accept Him and His plan, the effect is even more powerful. This goes far beyond anxiety or depression, and into our unhappiness in almost every part of life. Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

11/10/25 • 26:59

Marriage is hard - but we often do a lot to make it worse. So often we throw bricks up on top of our crosses then complain about how heavy it is. The way to address these difficulties is hard for all of us - but not always in the same way. Join me in the next episode of Catholic Life Coach For Men as I talk about how to handle conflict in a marriage. So many people avoid it entirely, while others approach conflict like Thor spinning his hammer. Balance is always found in the middle. I give you practical ways to enter into conflict without making things worse Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

10/13/25 • 33:11

The Church is under attack. We know that we men are called to lead - but how do we do that? What sort of help do we need in order to succeed in a seemingly impossible challenge? Join me in the next episode of Catholic Life Coach For Men with Mr. Pat Welsh as we dive into what it takes to succeed as a Catholic man in today's world. We cover a number of topics, Pat drops some really great insights and tips in a lot of areas. This is a great introduction to his amazing work. You can read more about Pat on his podcast: The Warrior Servant Leader Podcast, or find him on Linked In. Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

10/6/25 • 55:41

Losing sucks, right? What if I claimed to you it was actually awesome - a secret weapon that God gave us to get the things that are really the most important in our lives? Join me in the next episode of Catholic Life Coach For Men as I talk about losing. How we frame what a loss means makes all the difference. Whether on the sports field or in the conference room, learning to respond to a "loss" in a Christian way will transform your entire world view. It will help you get to heaven. Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

9/29/25 • 27:10

Most of us have been badly hurt by our own weaknesses. Times that we've let ourselves down or forgotten something critically important can really sear into our memory. Worse, most of us have also hurt those we love. Sometimes that can seem unforgivable. Honestly I wouldn't want to be friends with someone else who's hurt me as much as I've hurt myself. Join me in the next episode of Catholic Life Coach For Men as I talk about how we're called to love ourselves despite these critically painful weaknesses that can just feel overwhelming. I explore how they manifest in our lives and discuss several examples that can be particularly difficult to forgive. Ultimately, we are all children of God. Even Hitler, Stalin (or whoever you think was a particularly horrible human being) was still loved by God and made in His image. Judgement of people is reserved for the Lord alone. We must love. Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

9/8/25 • 33:29

If you are reading this, there's a good chance you are living in one form of poverty right now. Don't believe me? Give me a moment to explain. Mother Theresa, upon landing in the United States for the first time, exclaimed she had never been to such an impoverished country. She wasn't talking about money - but about emotional and spiritual poverty. Join me in the next episode of Catholic Life Coach For Men as Mike Tenbusch describes his lifelong work against poverty both here at home in the US and in the world at large. We talk about how our communities and homes are deeply impoverished emotionally and spiritually. We talk about how we Catholic men in particular are called to provide a counter example to the world. You can read more about Mike Tenbusch's work at https://intsam.org/ Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

8/20/25 • 53:30

One topic almost sure to provoke disagreement, if not offense, is how to discipline children. Many people I deeply respect are hesitant to speak publicly about this divisive issue. With that caution in mind, I recorded this episode. Join me in the next episode of Catholic Life Coach For Men for a discussion about children's discipline. I try to start with some basics that most people should agree with and slowly build into areas that are more contentious. Hopefully, this episode will provide a starting point for a healthy and constructive conversation with your spouse. Remember to always hold such a conversation with charity! Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

8/4/25 • 39:15

Intellectually we know that science and the Catholic faith have to line up - but the world screams that they don't. Well, what if the world is wrong? What if science itself can prove that the Bible and the Christian faith is true? Join me in the next episode of Catholic Life Coach For Men as my guest Doug Ell and I talk about how we understand our faith in light of our scientific wisdom. This episode is a little bit different. Instead of purely being an interview, it's more like two scientists sitting around a campfire discussing theology. You can find Doug's books at https://countingtogod.com/ Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way God Bless, Michael P.S. If you find the podcast helpful, I encourage you to come check out what Life Coaching can do for you. Come to the Catholic Life Coach for Men website to learn more.

7/28/25 • 53:25

We've all watched our children attend to a story. They love hearing stories - even (or perhaps especially) stories they already know. Stories penetrate our mental defenses. They help define who we are. We all have stories; sharing our them is important. Join me in the next episode of Catholic Life Coach For Men as my guest Joseph Bolton and I talk about his story that is captured in his new book. This is a powerful story that connects us to the saints that preceded us. We also discuss the story of how God called him to write this book. We even talk a little bit about music and the youth. To find Joseph's book "Old Grandmother's Tree, check out his website at https://oldgrandmotherstree.com/ Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

7/7/25 • 57:36

Technology is amazing; it lets us do everything from our jobs to ordering food without ever leaving our home. That's great, right? Well, actually, it turns out that some new data shows that loneliness and depression are at record levels, particularly among the younger generations, and most particularly in men. Our parishes were supposed to be a place where we gather to connect, support, and reach each other. Instead, too many people pull a Judas - receive the sacrament and run away. Join me in the next episode of Catholic Life Coach For Men as my guest Terry Poplava discuss this survey data and some practical ideas about what we all can do to help make a difference. We need human connection; the data is overwhelming. We need to reclaim our parishes not only as a place of one hour of worship, but also as a place of connection and community. To learn more about what Terry's organization is doing to help, check out his website at https://www.acstechnologies.com/acst-catholic/.  You can also download a free document with ways to make a parish more welcoming. Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

6/30/25 • 59:18

There are a lot of fitness coaches and instructors out there. The diverse array of food and exercise plans can be overwhelming! Worse, a lot of them aren't transparent about their fees and agendas. What would be different if you had a Catholic fitness coach? Join me in the next episode of Catholic Life Coach For Men as my guest Chase Crouse explains his approach to combine faith and fitness in his business Hypuro Fit, the world's first Catholic-based personal training and nutrition coaching company. We start off discussing why we believe it's important to be healthy as Catholic men - and what a reasonable level of health looks like. We go into food, exercise, and what makes his company unique. To learn more about why you need self mastery in order to fully give yourself to your loved ones, check out Hypuro Fit's website. Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

6/23/25 • 54:19

There's a lot of theories about what food is healthy to eat right now. What's even worse, it seems very likely that it may legitimately be very different for different people. How are we supposed to navigate this mess and be healthy? Join me in the next episode of Catholic Life Coach For Men as my guest Andy Felton explains his theological approach to food and diet. He creates an argument for food from a Biblical perspective. While the Biblical teachings about food and diet are nowhere near as clear as other moral areas, what is present is powerful. You can find Andy's book Nourished By Design on Amazon. Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

6/16/25 • 56:35

While there's always been a wide diversity of ideas, our culture today seems particularly emotionally divided. It's hard to have a calm and constructive conversation with someone who thinks differently than you. What if these differences of though, perspective, and value were actually meant to help bring us together as people. What if they were an essential part of God's plan to find balance in a sinful world? Join me in the next episode of Catholic Life Coach For Men as I explain how political divide, at its core, is present in the Bible. It's a key part of God's salvation plan for mankind. We need to understand what's underneath these differences - and how to value them - to really connect with others who think differently. If we're willing to put in that extra work of curiosity, we can reach people's hearts. Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

6/9/25 • 27:22

Have you ever noticed that women seem to be more eager to talk than men? Indeed, modern science suggests women on average use at least twice as many words in a day as men. It's one thing to know that - but as a husband, what do I do about it? Join me in this episode as I present a simple and fun concept about how marriage communication works: the Meadow Report. If you lean into and embrace giving your wife what she needs to feel loved and supported, she's way more likely to support you as well. Furthermore, it's what Christ calls us husband to do.

6/2/25 • 20:19

Parenting is hard. It's exhausting. Though people say the years go by quickly, the days can seem to last forever... Worse yet, we know that we have a heavy responsibility to get it right! And if that wasn't enough, the entire mainstream culture seems to be opposing us as well. Join me in the next episode of Catholic Life Coach For Men as Josh Poteet and I talk about how to be a Christian father and husband. We talk about leadership, service, and humility. We talk about the amazing responsibility that God has given us as fathers, and about how to trust in Him to get the job done. You can find Josh's book and learn more about his ministry at https://parentingagainstthecurrent.com/

5/27/25 • 56:34

No matter what our origin, we all struggle to follow the will of God. Our pride gets in the way, blocking our ability to both hear and follow His plan. The little things we do set the stage for our success in every aspect of life. The little habits and routines we do are essential. Join me in this episode for a great discussion with my guest Jack Landry about what we need to do as Christian men to continually surrender to God. We discuss the various natural tensions that men must lean into in order to thrive. We talk about how we surrender the outcome, repeatedly. You can learn more about Jack and go through his Morning Momentum Blueprint for free by reaching out to him on Instagram at jack.p.landry

5/19/25 • 67:37

Have you ever noticed that sometimes what your wife says she wants isn't what she actually wants? While this is true for everyone, modern women are in a particular pinch about expressing what they want from a man. The truth is they simultaneously want a deep and powerful masculine presence from their man but are also scared of that masculinity. This can be a very confusing message to men - especially men who are not confident in their own masculinity. The solution is for you, the man, to both lean into authentic masculinity, but to do it in a way that remains true to you, and thus "safe." This is hard, and even scary, for us men to do! Join me in this episode as Joshn Tomeoni and I walk through this idea of authentic masculinity; how do we men find it and live it in a way that serves the women around us the best? Perhaps the most important word is "authentic" - it has to be really you. Nothing fake can endure long term. You can read more about Josh and his work with The Derelict podcast at https://www.instagram.com/joshthederelict/  

5/12/25 • 67:12

I just want what I want when I want it! Perhaps you've thought or felt that before? I certainly have. It's actually hard work to discern how to balance when I need to care for myself and when I need to tend to the needs of others. There is no one right answer, and it's easy to fall into vice in either direction. As we go through life, the right balance changes. We have to adapt as our lives change (perhaps another child is born) and as those around us change (perhaps our wife is sick.) How do we balance this? Join me in this episode as I cover some basics in this balance. I talk about marriage, children, and work. I invite you to be prayerfully attentive to really understand if a passtime is restorative to you or not.

4/21/25 • 35:32

What if you have more control to improve your marriage than you currently think? What if there were real and practical steps you could do that would improve your relationship with your wife in substantially more positive ways. While marriage is indeed hard, we are not helpless. Join me in this episode as Dr. Matt Kutz and I break open some practical ways to connect better with your wife and improve how you communicate with her. When men lean into vulnerability, they become more strong, not less. When we lean into our masculinity, we become more attractive. You can find out more about Dr. Matt Kutz and find his book at https://drmattkutz.com/

4/16/25 • 60:56

Lent this year has been quite a bit rougher than what I had planned on. Sometimes, living in the painful valley can be well...painful. The valleys we choose are bad enough. When we get an even tougher valley, it can be downright discouraging. Ever wonder why Jesus retains the visible wounds after His resurrection? Yes, to a certain extent, they help prove that he was actually crucified (and not some identical twin or something.) His wounds, however, a powerful tool that He uses to build the faith of His followers then, and now. Join me in this episode as I explore the idea that God can use wounds in a way that might look like incomplete healing, but instead to bring about something way way better than we ever thought was possible. I'll also tell you a bit about two adults and six kids who have a nasty strep infection.

3/31/25 • 20:58

We all bring a sorted and often traumatic past into our marriages. When our various backstories collide, we experience pain. For those who are not married yet, you have the amazing opportunity to begin healing these wounds before you hurt your spouse. For those who are already married, it's even more urgent to start this work! Join me in this episode as Dr. Dean Sunseri shares some practical advice and actions to take to begin healing yourself in whatever vocation you find yourself. He shares his story about how God brought healing into his life. Dean works with people to help find the same healing. You cand find out more about Dean, his wife HollyKem, and their work at their website: https://www.ihaveavoice.com/

3/24/25 • 46:38

This Lent I challenge you to step up and into a mode of real sacrifice. Likely you (and most men) have something you know you really need to give up but are to scared. I invite you to make this Lent something different. Don't just give up chocolate. Change your life, forever. Join me in this episode as I discuss what I'm doing for Lent, and I challenge you to do the same!

3/4/25 • 18:46

God is always pursuing us. Sometimes, however, it takes a pretty strong thump to get our attention. What's interesting is what else changes after God finally reaches us. The world may look like a totally different place. Join me in this episode as Sig Muller describes his (medical) death and recovery. His perspective on life and the faith is forever changed because of those events. He rediscovered his Catholic faith in a new and powerful way. You can read more about Sig on his website: https://www.betheworldsbest.com/ I also invite you to check out my free Manly Strengths Assessment at https://catholiclifecoachformen.com/manly-strengths-assessment-signup/

2/19/25 • 55:02

The instruction to forgive is a fundamental Christian idea. It's present even in the Our Father prayer. We're told that if we do not forgive, we shall not be forgiven. But what about if the person who has hurt us the most is...ourself? Odds are this is probably the case for most people (though some may try to transfer the debt to others.) Join me in this episode as I discuss how to forgive yourself. This is a critical skill in order to extend forgiveness and charity to others, even those you love the most. You cannot give what you do not have. It's not easy though; as a general rule, the more I have been hurt, the harder it is for me to forgive. I also invite you to check out my free Manly Strengths Assessment at https://catholiclifecoachformen.com/manly-strengths-assessment-signup/

2/17/25 • 20:42

Confession scares a lot of people - and not only Catholics. While we all know it is a Sacrament, too many of us tend to avoid it more than we should. Sometimes, it can feel humiliating. What if we viewed Confession with as much excitement as the other Sacraments? Join me in this episode as I explore the Sacrament of Confession. Not only do I cover a lot of basics about what Confession is (and isn't) but I also explore the psychological benefits of Confession. Not only does Confession convey real Grace, it will transform your life and help to unlock the areas you are stuck. I also invite you to check out my free Manly Strengths Assessment at https://catholiclifecoachformen.com/manly-strengths-assessment-signup/

2/10/25 • 37:23

Sometimes, when we're really good at something, we let it become who we are. The problem is that it's not true. We are so much more. If you cannot see yourself, how can anyone else? It's one of the lonliest places to be. Join me in this episode as Benjamin Nevares shares his journey. Although he was raised in the Catholic Church, he fell away as he found worldly success. After falling into addiction and depression, he came back to the Church and rediscovered who he was. This story is an invitation to all of us to better see ourselves as Christ sees us. Click here to listen to Ben's podcast. You can read about his upcoming new fitness products at: https://iehealth.co/ I also invite you to check out my free Manly Strengths Assessment at https://catholiclifecoachformen.com/manly-strengths-assessment-signup/

2/4/25 • 56:06