Don't Tell Me The Score: Life lessons from sport and beyond

Don't Tell Me The Score is the podcast that uses sport to explore life's bigger questions. Each week Simon Mundie sits down with an expert, from the biggest sporting names in the world to former Buddhist monks, neuroscientists, psychologists and philosophers. They discuss a theme that tells us something insightful about life and how best to live it, from the importance of self-acceptance, to facing addiction and developing resilience - right through to getting your circadian rhythms in sync and how to sleep better. Sport is a metaphor for life, and this podcast aims to prove that right.