Show cover of Proudly ADHD at work and in business

Proudly ADHD at work and in business

Welcome to Proudly ADHD at Work and in Business with host Certified Executive Coach, Cathy Rashidian! If you’re a professional or entrepreneur and suspect you have Adult ADHD or have been recently diagnosed, this is the podcast for you. Each week, I bring you the latest in ADHD science, expert interviews, success stories, practical strategies, and much more. My goal is to help you understand how to work with your ADHD brain instead of struggling against it, so you can tame that inner fire and unlock your potential for a more fulfilling career and personal life.

Tracks

#72 Fearlessness - You are wired to do hard things 20:13 06/20/2021
#71 Authenticity - Normalizing ADHD 17:50 06/11/2021
#70: What it means to lean into your ADHD brain wiring | Guest Heather Ann Havenwood 39:46 05/27/2021
#69: Trusting the process - Effective discipline achieving your goals 21:01 05/21/2021
#68: ADHD 2.0 book review | Guest: Dr. Ned Hallowell 35:58 05/10/2021
#67: Conscious Choice - The formula to making winning choices 15:05 04/29/2021
#65: How to give yourself grace and freedom after ADHD diagnosis | Guest Brian Fanzo 54:20 04/22/2021
#64: Acceptance - the crossroads of ADHD diagnosis 18:49 04/15/2021
#63: Awareness - separating facts from interpretations 14:40 04/09/2021
#62: Creating new work because we don't like mundane tasks?! 16:33 04/02/2021
#61: It's OK to not do it all, Amber's Story | Guest Amber Duffney 25:20 03/25/2021
#60: Two powerful methods to access your best state of mind | Guest Dr. Phil Parker 28:15 03/18/2021
#59: Find your community, find your voice | Guest Brooke Schnittman 30:25 03/11/2021
#58: Emotional Dysregulation and ADHD | Guest Jeff Copper 41:33 03/04/2021
#57 Managing ADHD with routine, there is an app for that!? Introducing Brili for adults 26:32 02/25/2021
#56: How to leverage your ADHD and step into your power | David Giwerc 45:23 02/18/2021
#55: Work with your strengths and hire your weaknesses | Guest Dr. Greg Reid 12:28 02/11/2021
#54: How ADHD affects relationships | Guest Melissa Orlov 36:17 02/04/2021
#53: ADHD, and not doing it alone! | Guest Brooke Schnittman 24:31 01/28/2021
#52: Understanding Inattentive ADHD | Guest Barbara Luther 29:54 01/21/2021
#51: The science behind ADHD Memory Challenges | Guest Jeff Copper 38:11 01/14/2021
Special Announcement 01:04 01/08/2021
#50: ADHD - Mastering focus in SoloPreneurship 37:14 12/29/2020
#49: ADHD - Wellbeing - Cause & Effect 25:57 12/21/2020
#48: ADHD - How an Athletic Mindset can help with Focus | Guest Dr. Sarah Cheyette 32:33 12/14/2020
#47: ADHD Coaching vs. Therapy | Guest Diann Wingert 41:13 12/12/2020
#46: ADHD - Paying attention to your Mindset Matters | Guest Jeff Copper 35:57 12/02/2020
#45: ADHD -Benefits of Yoga - mind, body connection | Guest Esther Nagle 32:32 11/27/2020
#44: ADHD - Challenges with starting tasks and completion | Guest Rick Green 32:37 11/17/2020
#43: ADHD and Medication | Guest Dr. Sarah Cheyette 49:41 11/12/2020