Show cover of Make Change Fun And Easy!

Make Change Fun And Easy!

Are you a ChangeMaker with big dreams to change your life & change the world?Are CHAINS OF FEAR (aka limiting beliefs like, "I don't know enough", "I don't have enough" or worst of all, "I'm not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM? This is the Podcast to help you, the ChangeMaker COACHES, TRAINERS & HEALERS, BREAK THROUGH your LIMITING BELIEFS and CREATE the IMPACT and INCOME you desire...with FUN & EASE! :)SUBSCRIBE to enjoy every episode! Note: This podcast is SPONSERED by The Happiness 101 Program.

Tracks

How to Find the Right Business Model for You. With Norbert Orlewicz & Samia Bano
Are you a coach, trainer, or healer struggling to #monetizeyourknowledge and skills? Is your business hard and complex to manage? Listen now to this interview with Norbert Orlewicz, #DigitalMarketing Strategist, to learn how you can make your marketing and business more #simple, #funandeasy by focusing on some #businessbasics and choosing the right #BusinessModel for you!We delve into various #marketingmodels, from #webinars, and #OnlineWorkshops to one-on-one calls, and discuss how to choose the best approach based on your business's current stage and #personalstrength. Learn how to avoid common pitfalls and focus on #BusinessStrategies that truly work for you.Learn more and connect with Norbert at: BecomeADigitalMentor.comhttps://www.facebook.com/norbert.orlewicz#digitalmentor  #monitizeyourskills #BusinessMadeEasy #BusinessMadeSimple #MarketingMadeEasy #marketingmadesimple #marketingonline #marketingonlinetips #MarketingMagic  #BusinessStrategy #ContentCreation  #EntrepreneurSuccess #BusinessGrowth  #ValueCreation  #SmallBusinessTips  #AuthenticMarketing  #BusinessDevelopment _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
56:42 5/24/24
A Holistic Path to Back & Pelvic Health. With Livia Suver & Samia Banoe
Struggling with #pelvichealth or #backpain?In this interview, Livia Suver, Women's #HolisticHealthCoach,  shares critical wisdom for restoring balance and vitality to your #pelvichealth and #backhealth. Gain insights from #ancientwisdom and #modernscience, unraveling the interconnectedness between physical, emotional, and spiritual well-being. Discover how #traumainformed #holistichealing practices can #empowerwomen to reclaim their health and wellness.Livia is gifting our listeners a "Radiant You Breakthrough Session". Use the link below to book your FREE 60-minute discovery call with Livia now!https://calendly.com/coachlivia/strategysessionConnect and learn more about Livia and her work at:https://www.shaktiyogacalgary.comFacebook:https://www.facebook.com/coachliviahttps://www.facebook.com/groups/wholeandradiantLinkedIn:https://www.linkedin.com/in/liviapriyaa#womensholistichealth #mindbodyconnection #mindbodysoulbalance #holistichealth #holistichealthtips #holisticwellness #holisticgrowth #holistichealthpractitioner #holistichealingjourney #EmbodiedBliss #SelfMasteryJourney #InnerResilience #TransformativeHealing #HolisticSelfCare #CompassionateHealing #BlissBody #SacredFeminine #HealingJourney____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
70:47 5/15/24
Midlife Journey: Finding Joy and Purpose Beyond Society's Expectations. Monica Sherese & Samia Bano
Going through a #midlifecrisis?Listen now to this interview with Monica Sherese, #ConsciousLiving Coach for #HighAchievingWomen for invaluable #midlifewisdom on how to find joy and purpose beyond society's expectations as you navigate your #midlifejourney.Join our candid discussion about overcoming the #fearofchange and #embracinggrowth and #midlifetransformation. Gain practical strategies to #stepoutofcomfortzone and #EmbraceNewBeginnings.Learn more and connect with Monica at:https://www.facebook.com/monica1913https://www.instagram.com/monicasherese/linktr.ee/monicasherese#midlifeawakening #midlifestrength #midlifetransition #midlifecrisishelp #livejoyfully #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
63:52 5/4/24
Consistency is Key: How To Rewire Your Brain for Success. With Kristin Herr & Samia Bano
Know what you need to do to #createsuccess in your life, BUT struggle to #justdoit consistently? Want to know how you can develop the #millionairemindset, the #mindsetofsuccess, with #funandease?Listen now to this interview with #LifeCoach Kristin Herr to discover the secrets to staying consistent in your actions and habits so you can #rewireyourbrain for #longtermsuccess! Learn how to overcome common barriers to #SustainableSuccess with #PracticalStrategies tailored for entrepreneurs and individuals alike. Discover the transformative power of commitment, clarity, and non-negotiable daily habits!Learn more and connect with Kristin at:https://kristinherr.com/https://www.facebook.com/KristinBHerrhttps://www.instagram.com/kristin_herr/linktr.ee/kherr1109#consistencyiskey #consistencyisthekey #mindsetiseverything #createpositivechange #reprogramyourbrain #rewireyourmind #mindsetmastery ____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
58:39 4/27/24
Roots and Wings: A Parent’s Guide to Grounded Independence. Glenda Kroll & Samia Bano
Kids don't come with instruction manuals, but that doesn't mean you have to figure out #parentingchallenges all by yourself! Listen now to this interview with Glenda Kroll, #LifeCoach, #Mom & Reinvention Specialist, for #ParentingWisdom on how to give your children #rootsandwings so they grow into #confidentandcaring adults. Plus: We talk about Parenting Against #PeerPressure! Learn how to maintain #familyvalues in the face of societal pressures by #sayingno and teaching your children about #boundaries, #selfrespect, and the importance of not always fitting in.Download Glenda's FREE e-book on parenting now! https://bit.ly/EmpowerParentingSkillsTo learn more and connect with Glenda, visit: www.glendakroll.com#parentingtips #parentingadvice #momwisdom #ConfidentKids #confidentkidsarehappykids #caringkids #parentingtipsandadvice #ChallengesAndGrowth #LifeLessons #PositiveParenting ____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
58:19 4/19/24
How To Raise Resilient And Confident Kids... With Cristina Balhui & Samia Bano
Are you a #parent concerned about how your child handles setbacks or challenges? Is your child shy or #lackingconfidence?Here's your guide on how to raise #resilient and #ConfidentKids ...with fun and ease!Listen now to this heartfelt discussion with Cristina Balhui, #EmotionalIntelligence Specialist, to learn simple yet effective #parentingtips, tools, and strategies to address #siblingrivalry, #boostconfidence, and tackle common issues like nail biting, bed wetting and more.PLUS, Learn how recognizing and addressing #behavioralchanges and #trauma can lead to healing and resilience, fostering stronger bonds and healthier outcomes for parents and children alike.Learn more and connect with Cristina at: https://www.integratedholistictherapies.com/ #effectiveparenting #confidentchildren #resilientkids #ParentalSupport #ParentalGuidance #empoweringfamilies #confidentchild #confidentkidsarehappykids #ParentalEmpowerment #nurturingyoungminds #NurturingPotential #ParentalGrowth #CompassionateParenting #FamilyDynamics #HolisticParenting #GenerationalHealing #ParentingWisdom #TransformativeParenting #ResilientFamilies #EmpatheticParenting #CultivatingLove #UnderstandingChildren #PositiveParenting #FamilyConnection #HealthyFamily #ParentingJourney #EmpoweringParents #ChildDevelopment #holisticgrowth ____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
47:24 4/12/24
Proof That You're Not Alone! with Samia Bano
Life, #creatingchange, can feel hard and lonely. But it doesn't have to be that way!Listen now to this episode with Happiness Expert Samia Bano for proof that #youreloved and #yourenotalone!Plus learn one of the the most important keys to cultivating #healthyrelationships and improving your #qualityoflife ...with fun and ease. :D____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
16:12 4/10/24
When to Surrender vs. Struggle... with Samia Bano
When you're faced with #lifechallenges, when should you #stopstruggling and surrender to what is? What happens when you surrender? How does surrendering make change #funandeasy?Listen now to this episode with #HappinessExpert Samia Bano to gain insight on these very questions!PLUS learn the essence of #courageousliving. #SurrenderAll #surrenderedheart #CourageousHeart #liveyourbestlife #mindsetmatters #FollowYourHeart_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
09:19 4/2/24
Make Your Mind a Judgement Free Zone... with Samia Bano
Ready to get off the #emotionalrollercoaster of life and master your #emotionalwellness?In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity!Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeothers even as GOOD! Be sure to listen all the way to the end of this episode to understand why it's so crucial for you to stop judgeing people and situations as #goodorbad. #judgementfree #nonjudgemental #nonjudgement #dontjudgewhatyoudontunderstand #PerspectiveShift #perspectivematters #positivemindset #spiritualwisdom #howtobehappy #makechangefunandeasy #makechangehappen #livejoyfully _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
19:18 3/11/24
How to Find The Good In Every Situation... with Samia Bano
Want to #takecontrolofyourlife more and better? Then you need to learn how to #staycalm and #relax even in the face of adversity!And yes, this is possible, and it will also #makechangefunandeasy for you. :)Listen now to this episode with #HappinessExpert Samia Bano to learn the very 1st key that will allow you to stay calm and relax even in situations you find currently challenging, i.e. How to #FindTheGood In Every Situation. MakeChangeHappen, mindsetiseverything, mindsetshift, mindsetreset, MindsetMatters,livejoyfully, HowToBeHappy #MakeChangeHappen #mindsetiseverything #mindsetshift #mindsetreset #MindsetMatters#livejoyfully #HowToBeHappy _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
17:05 3/4/24
Embracing Soul Wisdom for Inspired Living... With Bola Abimbola & Samia Bano
Question: How can you get to know #yourbestself, make the very best decisions for you, and live #yourbestlife, with fun and ease?Answer: Embrace your #SoulWisdom!Listen now to this interview with Bola Abimbola, #BestSellingAuthor of the book "Daily Soul Bytes" & #EmotionalFreedom Coach, to learn how you can tune into your #innerguidance for profound insights and practical guidance to navigate life's decisions with confidence, inner peace and love.ABOUT BOLA:Bola Abimbola is a Clarity & Emotional Freedom Coach, Certified #TraumaRecovery Coach (IAOTRC), Reiki Medic Care Practitioner and official host of Adyashanti Gatherings in London. As a BSc Psychology graduate and with over 20 years in the field of psychology, stress and trauma in community healthcare, she is an #EmotionalIntelligence Expert and the creator of the “Soulspace Method in Trauma Transformation” (SMITT) system. Through her programs and courses, she empowers entrepreneurs to deepen self awareness, and cultivate new neural pathways for mental and emotional freedom in business and home life. Learn more and connect with Bola at...www.soulspacehealing.comhttps://www.facebook.com/groups/717760625240801/?ref=shareCheck out Bola's new Best Selling Book, “Daily Soul Bytes for an Inspired Life” at: https://amzn.eu/d/4RWfY4USMITT Accelerated Emotional Mastery program: www.soulspacehealing.com/smitt#DailySoulBytes #UnconditionalLove #traumaintotriumph #howtoheal #InspiredLiving #HigherSelf #SelfAwareness #SpiritualJourney #Enlightenment #PersonalGrowth #SelfDiscovery #Mindfulness #Empowerment #SelfAcceptance #ConsciousLiving #HealingJourney #SelfCare #SpiritualAwakening #SoulConnection #SelfLove #WisdomOfTheSelf _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
46:59 2/24/24
Beyond Talk Therapy: Harnessing the Power of Breathwork. With Gunjani Patel Oza & Samia Bano
Need #mentalhealthsupport or #emotionalhealth support, but #talktherapy not your cup of tea? Looking for somthing beyond talk therapy for#anxietyrelief? Listen now to this interveiw with Gunjani Patel Oza, Licensed #MentalHealthTherapist and a Holistic #AnxietyCoach, to understand the transformative potential of #breathwork as we explore the profound effects of #breathworkforanxiety, #TraumaHealing and overall #EmotionalWellness. And best of all, we don't just talk about it! Listen all the way to the end to actually practice a #breathworkmeditation with us and experience for yourself how even short periods of #MindfulBreathing can help regulate the nervous system, release emotional tension, and promote overall wellness by allowing you to #letgo of your mental and #emotionalbaggage and #findinnerpeace, with fun and ease!ABOUT GUNJANI:Gunjani has a passion for helping high performers achieve more and tap into their best version without feeling anxious & overwhelmed. She empowers high-performing heart centered visionaries, and entrepreneurs with high-functioning anxiety, & stress to rewire themselves so they can manifest a life & business they love showing up to every day.Gunjani Patel is a Certified Trauma Informed Transformation Breathwork Practitioner & Holistic Anxiety Coach, Licensed Mental Health Therapist.With a combined 15 years of experience as an EMDR specialist, Gunjani has served thousands of her clients heal their nervous system using her Unleash & Embody Your Peace, Power & Potential framework.Gunjani is the CEO and founder of Consciously Living and holds multiple certifications in trauma-informed & subconscious reprogramming modalities & specialties such as EMDR, Hypnosis, Neuro Linguistic Programming, EFT, Reiki Healing, and a long list of other letters behind her name.Her mission is to impact million high performers living with high-functioning anxiety, stress & chronic symptoms live a life of ease, confidence, and freedom by teaching them to tap into their bodies' wisdom & expand their consciousness.Learn more and connect with Gunjani at: https://www.instagram.com/holisticanxietycoachLink to Gunjani's weekly newsletter:http://tinyurl.com/mr2zk9w7#breathworkfacilitator #breathworktraining #breathworkcoach#breathworkjourney #emotionalhealthsupport #anxietyawareness #anxietytreatment #anxietymanagement #anxietysupport #MindBodyHealing #EmotionalResilience #EmotionalHealing #HolisticWellness #MentalHealthAwareness #InnerPeace #SelfCareRevolution #EmpowermentThroughBreath #HealingJourney #ChooseToBeHappy#BodyMindConnection #PositiveTransformation ____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
61:54 2/17/24
How To Sell From Your Comfort Zone... With Stacey Hall & Samia Bano
Struggling to #shareyourlight as a #heartledbusiness or ChangeMaker because you hate sleazy, pushy #salestechniques?Listen now to this interview with Stacey Hall, #SalesSuccess Strategist, to learn how you can #growyouraudience and #makesales from your #ComfortZone in a way that feels comfortable, right, and fulfilling!Note: Stacey is the #author of the book, "Selling From Your Comfort Zone". Learn more and connect with Stacey at:https://www.staceyannhall.com/https://www.instagram.com/successwithstaceyhall/https://www.linkedin.com/in/staceyhall1/https://www.facebook.com/staceyhall1https://twitter.com/GoForYesSuccess#SalesProfessional #salestips #salessuccessstrategies #SalesSuccessSecrets #heartled #heartledentrepreneur ____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
46:02 2/8/24
Magical Manifestations: How Vision Boards Change Lives... With Brie Reese & Samia Bano
Want to learn a proven effective way to #manifest your #dreamlife?Listen now to this interview with Brie Reese, #Manifestation #LifeCoach. Discover the power of #visionboard as we share stories of manifesting desires, from dream husbands to unexpected twin sisters, and find out how you can create your own #ManifestationMagic to #liveyourbestlife.Check out Brie's podcast, Vision Boards Work, at: https://podcasts.apple.com/us/podcast/vision-boards-work-podcast/id1703330465Connect with Brie at: https://briereese.com/https://www.facebook.com/visionboardswork#VisionBoardWisdom #BelieveAndReceive #LifeManifested #DreamsComeTrue #ManifestingMiracles #HeartfeltManifestation #UnexpectedManifestations #ManifestingAbundance #ManifestationPower #TransformationStories#visionboardswork #VisionBoardMagic #visionboardgoals____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
59:01 2/3/24
Unveiling the Path to Self-love & Purposeful Living. Naiomi Johnny, Apostle Giselle & Samia Bano
Want to know how you can turn your #PainIntoPurpose?Listen now to this interview with Certified #LifeCoach Naiomi Johnny + #Apostle Giselle Johnny. Both of these amazing women have experienced immense #trialsandtribulations in their lives and learned how to #RiseAboveChallenges to live a life full of #SelfLove and #PurposefulLiving, and now they are on a mission to help you do the same!ABOUT Apostle Giselle Johnny:Giselle Johnny is the co-founder of Extending The Borders Ministries and founder of IgnitionMode Life Solutions. A training company empowering Christian Women Leaders.She is also the #author of "Don't Abort Your Purpose", "Better Together" and "On Purpose: 100Motivational Quotes for Personal and Professional Success".Giselle continues to deliver personal and group coaching sessions to empower women to Find,Fund and Fulfill their Kingdom Assignment.To book Giselle for your next event please call 917-513-9180.And check out her FREE GIFT for you at:https://freegift.ignitionmodemovement.com/ABOUT Naiomi Johnny:Naiomi Johnny is an avid #writer, #storyteller, #englishteacher, and a passionate #entrepreneur. Her business specifically caters to battered and abused women, helping them develop life skills, #selfesteem and a more #positiveattitude outlook on life. Being a victor of abuse herself she has decided to use her pain to infuse purpose. Naiomi is also a Youth minister and is zealous about helping young people find their identity in Christ.Learn more about Naiomi and reach out to her for any necessary assistance at:https://www.facebook.com/Naihairwexquisite?mibextid=ZbWKwLhttps://www.facebook.com/profile.php?id=100049475275395&mibextid=ZbWKwLhttps://www.facebook.com/Extendingthebordersministriesinternational?mibextid=ZbWKwL#purposefulliving #purposedrivenlife #liveyourpurpose #selfloveisthebestlove #selflovematters #selfloveisimportant #loveyourselffirst #painintopower #SelfDiscoveryJourney #ResilienceRising #InnerBeautyAwakening #HealingThroughFaith #AuthenticExpression#ToughLoveJoy #DivineInspiration #IdentityBalance #DreamChaserLife #FocusMastery #FulfillmentQuest #InspiredLiving #PurposefulHabits #ClearGoals #MindfulLiving #EmpoweredChoices #JoyfulDiscipline #FaithfulJourney #WholenessWithin #ChasingDreams #BalancedLife #InnerHarmony #LifePurpose #TransformativeMoments____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
44:42 1/25/24
How To Be Bold & Unleash Powerful Leadership. Stevie Marie & Samia Bano
Want to massively scale your #visibility & impact as a #changemaker? Listen now to this interview with Stevie Marie, Founder of The Redesigned Empire and Servant To Humanity, to learn why it's essential for #changemakers to #bebold and create disruptive change. Plus learn the essential keys to how you can step into that #powerfulleadership role that the world so desperately needs!Connect with Stevie now at: https://www.redesignedempire.com/#powerfulleadership #BeBoldBeYou #scaleyourbusiness #BeBoldForChange #DisruptiveLeadership #VisibilityBoost #visibilitymatters____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
34:03 1/19/24
Unveiling the Mind-Body Connection For Great Health. With Shahista Ebrahim & Samia Bano
Struggling to achieve the #greathealth you want?Did you know the root cause of your #physicalhealth challenges can be mental-emotional?Listen now to this interview with Shahista Ebrahim, #NLP #LifeCoach, as we take a deep dive into understanding the #MindBodyConnection, and exploring the power of using an #integrativehealth and #holistichealing approach to achieve great health with fun and ease.Learn more about Shahista and how she can help you at:www.shahista.co.za#physicalhealthismentalhealth #mindbodybalance #mindbodywellness #holistichealthcare #integrativemedicine #integrativehealing #integrativehealthcoach #nlpcoaching #EmotionalWellnessCoach #WellnessJourney #SelfImprovement#EmotionalWellbeing #TraumaHealing #MindsetMatters #Resilience #HealthAwareness#InnerStrength #SelfDiscovery #PositiveMindset #EmotionalIntelligence #LifeCoaching#SelfAwareness #PersonalGrowth #TraumaHealing #PositiveChange #SelfImprovementJourney #Resilience #HealingFromWithin #LifeTransformation_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
62:39 1/11/24
Unmasking Sneaky Energy Vampires... With Spencer Jones & Samia Bano
#feelingdrained, #feelingexhausted, depleted? Wondering, 'Why don't I have the same energy I used to?' You may be under attack by Sneaky #EnergyVampires!Sneaky Energy Vampires take on forms that allow them to stay #hiddeninplainsight and continue to drain your energy undetected -- scary or scary?!Listen to this interview with Spencer Jones, The Prince of Positivity, to learn the hidden factors, aka the Sneaky Energy Vampires, that could be draining your energy, and how you can unmask & #vanquish them to regain your #EnergySovereignty now!NOTE: If you're ready for your #newyear2024 #EnergyRecharge, and would love some #SupportandGuidance from Spencer, your #princeofpositivity, check out this amazing eventSpencer has coming up on Jan 20th, in #LasVegas:princeofpositivity.com/energyrechargelvTo learn even more about Spencer and how he can help you, visit: princeofpositivity.com #RestoreYourEnergy #PositiveMindset #SelfCareJourney #MindsetMatters#DreamBig #PositiveInfluences #LettingGo #EmotionalFreedom #ElevateYourEnergy#PositiveVibesOnly #EnergyRestoration #DreamAndCreate #JoyfulLiving#ReleaseNegativity #EmpowerYourself #WellnessJourney #SelfLoveFirst#MindsetShift #ChooseHappiness #PositiveEnergyFlow #LiveYourBestLife #NoMoreNegativity #PowerOfPositivity #MindBodySoulBalance#newyearnewgoals #newyearnewyou ____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
60:45 1/3/24
Coping Strategies For Stress and Anxiety In The Workplace... With Julie Blouin & Samia Bano
Are you a #changemaker dealing with #stressandanxiety as you work on complex challenges to #changetheworld and #changeyourlife?Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author & #MotivationalSpeaker, on the root causes of stress and anxiety faced by #changemakers AND the most effective #copingstrategies for anxiety and #StressManagement in the workplace (and beyond!). Sign up for Julie's free newsletter and learn more about how Julie can help you at: https://julieblouin.com/NOTE: Just this week leading up to the #NewYear, Julie is offering huge "festive specials" on planners, ebooks, bundles, coaching packages, starting as low as $17 for planners!Check out all the great deals now at: https://stan.store/JulieBlouin#manageanxiety #stressandanxietyrelief #anxietyandstress #intheworkplace #AnxietyAwareness #ChangeMakers #ResilienceJourney #PresentMomentLiving #EmbraceDiscomfort #UnexpectedChallenges #HappinessSkills #WorkLifeBalance #EmployeeWellBeing #OvercomingPerfectionismn #BlueZoneLiving #PositiveSurroundings #LeadershipInChange #ReframeChallenges #SelfEvolution #MindsetMatters #WellnessWisdom #PositiveVibesOnly #PersonalGrowthJourney #InnerStrength #MindfulnessPractice #HealthyMindset #PositivityChallenge #SolutionFocused #MindfulLeadership #OptimismEveryday #LifeBalance#continuousimprovement _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
53:21 12/27/23
Fear Is An Illusion! With Happiness Expert Samia Bano
#Fear is an emotion that will hold you back from living the #lifeyoulove, and making change #funandeasy, more than any other emotion.For years, I struggled and searched for the very best ways to deal with fear... How can you get over your fears? How can you #feelthefearanddoitanyway? How can you #transformfear? In my book, "Make Change Fun And Easy", I have a whole section talking about how you can transform your fear into your friend. At the time I wrote my book that was the best advice, the best wisdom, that I had access to. Since then, I have grown even wiser. I have found an even more amazing way to understand fear, a way that has the potential to make fear disappear from your life! Listen now to this very special episode where I help you understand that #FearIsAnIllusion and how you can #breakfree of this illusion of fear to #MakeChangeFunAndEasy and #LiveYourBestLife! #fearisnotreal #fearintofaith #EaseYourWoes #MakeChangeNow #ChangeYourLife #ChangeIsGood #MakeChangeHappen ____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
20:34 12/21/23
How Gratitude Leads From Darkness to Light. With Dr. Rani Thanacoody & Samia Bano
If you or someone you care about is stuck in a really dark place, how do you even begin to come out of that darkness?Listen now to this interview with Dr. Rani Thanacoody, #ClinicalHypnotherapist, #LifeCoach, #RelationshipCoach, #Astrologer & #Speaker. Dr. Rani shares personal experiences as well as her professional insights on how you can use the #powerofgratitude to move from #darknesstolight. Note: Listen all the way to the end to learn concrete steps on how to adopt a #GratitudeAttitude as a lifestyle and have it serve as a foundation for sustained #HappinessAndFulfillment.Learn more and connect with Dr. Rani at:https://www.instagram.com/thanacoodyrani/https://www.instagram.com/ranithanacoody/https://www.facebook.com/rthanacoody#ranithanacoody #drranithanacoody #thanacoodyrani #amazingyoubyrani #amazingyoubydrranithanacoody #GratitudeJourney #MindfulLiving #PositiveVibesOnly #ThankfulHeart #DailyGratitude #TransformativeMindset #JoyfulHeart #ResilienceInAction #GratitudePractice #HealingPower #AbundanceMindset #PositivityMatters #HappinessWithin #GratefulHeart #MindfulnessMagic #InspirePositivity #OptimisticLife #LoveAndGratitude #AffirmationNation #PositiveAffirmations #SelfDiscoveryJourney #SpreadPositivity #GratefulMind #RippleOfKindness #DailyThankfulness #MindfulGratitude #HappyMindHappyLife #MentalHealthMatters #SpiritualGrowth #HealingPath _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
51:41 12/13/23
Beyond the Wedding: Navigating the Uncharted Realities of Marriage. Allison Orlovsky & Samia Bano
Fact: In the USA, first marriages still end in divorce at a rate of approximately 35-50%, while second marriages face an even higher likelihood of dissolution, ranging from 60-70% or more.Listen now to this interview with Allison Orlovsky, #Relationship and #IntimacyCoach, to learn what you can do to #bulletproof your marriage and 10X your passion, play and partnership forever!NOTE: This is a proactive approach that is especially beneficial for #newlyengaged couples and #newlyweds, enabling them to effectively navigate the uncharted realities of marriage.Learn more about Allison and how she can help you design a great, #healthyrelationship at: https://www.relationship-revolution.com/You can also connect with Allison at: https://www.facebook.com/allison.m.orlovsky#relationshipadvice #healthyrelationships #newlymarriedcouple #newlywed #engagedcouple #BeyondTheWedding #RelationshipRevolution #IntentionalLove #ConnectionMatters #EquityInLove #HappilyEverAfter #PerfectlyImperfect #CultivateFeelings #RelationshipJourney #NavigatingLifeTogether #LoveInAction #RelationshipGoals #AdaptingToChange #RelationshipVision #CommunicationSkills #HealthyRelationships #RevolutionizeLove #ConflictToConnection #NurturingLove #RelationshipBliss #FeelTheLove #DynamicConnections #LoveInTheDetails #JourneyOfLove #RelationshipTransformation #CreateConnection #IntimateConversations #LoveAndGrowth #RelationshipEmpowerment #RelationshipMythsDebunked #realitiesoflife ____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
55:40 12/5/23
Embracing Your Inner Beauty To Make Change Fun And Easy. With Francine Juhlin & Samia Bano
Feel unhealthy and/or overweight? Think you must #loseweight and #gethealthy to #loveyourself and #feelhappy?Listen now to this interview with Francine Juhlin, the #WarriorPrincess Of #PersonalChange, an #Author and #Speaker to learn why you must #embraceyourinnerbeauty now and how that will help you #ChangeYourLife and #LiveHealthy, with fun and ease.Learn more and connect with Francine at: https://personalchangewarriors.com/Also, check out Francine's book, "How To Start Your Own Personal Change Journey: Even If You Don't Know Where To Start".https://www.amazon.com/dp/B0C76DGH14#InnerBeauty #naturalbeauty #embraceyourbeauty #HolisticTransformation #EmbraceNaturalBeauty #Wellbeing #SelfLove #MindfulLiving #SelfCare #BodyPositivity #HealthyLiving #OwnYourChangeJourney #EmpoweringWomen #ChangeMakers #BeautyWithin #NaturalBeautyCommunity #WomenEmpowerment #SelfReflection #StressReduction #MentalHealth #HealthyHabits #FocusOnWellbeing_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
60:51 11/25/23
How to Overcome Money Blocks and Manifest Abundance. With Sharan Sammi & Samia Bano
Feel worried about money? Concerned you don't have enough? Have negative thoughts and feelings about money like, "money doesn't grow on trees", or "money is the root of all evil"...?Most of us have unconscious and hidden #MoneyBlocks, i.e. thought processes that actually stop us from manifesting the money and abundance we want in our lives! But it doesn't have to be that way!Listen now to this interview with Sharan Sammi, #ManifestingAbundance Mentor & #Intuitive #EnergyHealer, to learn how to stop repelling money away from you, unlock your #FinancialPotential, and #manifestabundance with fun and ease!PLUS, grab Sharan's FREE GIFT TO YOU now! This "Art of Affirmation" E-book by Sharan will help you unlock and attract prosperity and wealth from within, in all areas of your life. https://sharansammi.com/art-of-affirmationsABOUT SHARAN: Sharan is an inspirer, motivator and serial manifestor, with the aim of shining light everywhere she goes. As a Manifesting Abundance Mentor, Intuitive Energy Healer and a Corporate Trainer, Sharan empowers her clients to unlock their full financial potential by energetically activating their true self worth and inner confidence so they can start building an abundant legacy and create the time freedom to manifest a successful and fulfilling life by design. Learn even more about Sharan at: https://sharansammi.com/ Connect with Sharan at:www.facebook.com/groups/anythingispossibleforyouwww.linkedin.com/in/sharansammiwww.instagram.com/sharanfinancialabundancementorwww.twitter.com/sharansammi Email: sharan@sharansammi.com#MindsetMastery #PositiveVibes #FinancialEmpowerment #SelfDevelopment #AbundantLiving #MindsetShift #InnerConfidence #LifeByDesign #LawOfAttraction #GratitudeJourney #WealthMindset #SuccessMindset #PersonalGrowth #EmpowermentCoach #AbundanceMindset #PositivityWins #SelfLoveJourney #LimitingBeliefs #MindfulLiving #EmpoweredWomen #WealthBuilding #PositiveMindset #MindsetMagic #FinancialFreedom #SelfEmpowerment #PositiveAffirmations #SuccessStories #believeinyourself _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
48:30 11/21/23
Live, Love, Laugh: Embracing Happiness as Your Ultimate "Why". With Cheryl Chapman & Samia Bano
Going through a #MidlifeCrisis? Questioning what is your #purposeinlife? Why are you here? Listen now to this interview with Cheryl Chapman, #LifePurpose Mentor & #InternationalSpeaker Mentor to learn how you can turn your midlife crisis into a #MidlifeOpportunity and #FindYourWhy!Note 1: Whatever you come to believe your purpose is (for example in the context of the work you're here to do), as a human being you also have another purpose, that is to #LiveLaughLove. To better understand the wisdom behind #EmbracingHappiness as your ultimate "Why", don't delay, listen to this engaging conversation with Samia and Cheryl now! To learn more, connect with Cheryl at:https://www.facebook.com/cheryl.chapman.29https://www.instagram.com/drcheryl.chapman29/https://www.linkedin.com/in/cherylchapman-find-your-why/NOTE 2: When you connect with Cheryl and mention you heard her on this podcast, she will help you identify what kind of person you are and what your purpose is using her unique method!#purposefullife #PurposefulLiving #LivingWithPurpose #lifepurpose#lifepurposecoach #purposecoach #SelfDiscovery #LegacyBuilding #FamilyAndPurpose #AskForHelp #GiveAndReceiveHelp #SpiritualHealing #HolisticHealth #SelfCare #HealingEnergy #WellnessJourney #SelfHealing #PositiveMindset #SupportCommunity #InnerPeace #LifeLessons #ShareYourWisdom_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
56:07 11/11/23
Navigating Grief and End-of-Life Preparation: A Candid Conversation With Ponsi Swett & Samia Bano
Do you shy away from thinking about death? Have you been avoiding #EndOfLifePlanning for yourself and/or your loved ones? Listen now to this interview with Ponsi Swett, Wellness Engineer and Founder of FOREVERWELL Center, to learn how you can make dealing with the loss of a loved one more easy, at least in some ways, by engaging in #endoflife preparation now. Plus, learn more effective strategies for #CopingWithLoss and how to develop #ResilienceInAdversity. Note: Ponsi lost her beloved husband just a few months ago and the tips and strategies she shares related to #LossAndHealing in this interview are based on her own experiences.Connect with Ponsi at: https://foreverwellcenter.comYou can also connect with Ponsi at her Facebook Profile: https://www.facebook.com/ponsi.swett.9And on her Facebook page: https://www.facebook.com/Ponsi.GuruYou can also text or call Ponsi at 937-286-6936#EOLCoaching #EmotionalPreparedness #MindfulPreparation #BuddhismWisdom #NavigatingChallenges #SurrenderControl, #HealingJourney, #Mindfulness, #Spirituality, #Resilience, #Bereavement, #LettingGo, #HolisticHealing, #LifeLessons, #MindfulLiving, #Compassion, #WellnessJourney, #MentalHealthMatters, #Acceptance, #FindingStrength, #EmbracingTheMoment, #FacingTheInevitable, #EndOfLifeReflection, #BuddhismAndGrief, #UnveilingWisdom, #TransformingGrief, #SeekingLight, #GriefAndHope, #EmotionalWellness, #PersonalGrowth_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
49:02 11/7/23
Unlocking Infinite Abundance: The Power of Self-Love. With Kathrin Niesel & Samia Bano
Are you sick and tired of feeling limited by everything you don't have? Want to #magnetizeabundance into your life with #funandease?Listen now to this interview with Kathrin Niesel, #SpiritualMentor and Founder of the Infinite Abundance Membership Program to learn how you can tap into #yourtruth which is infinite abundance. And best of all, Kathrin shows how you can unlock this #InfiniteAbundance in the most #simple, #funandeasy way using the #powerofselflove!Connect with Kathrin and learn more at: kathrinniesel.thrivecart.com/infinite-abundancehttps://www.facebook.com/hallo.kathrin.nieselhttps://www.instagram.com/Kathrinniesel#selflove #selflovematters #AbundanceMindset #ReceiveLove #InnerPeace #HigherSelf #SpiritualJourney #TrustInGod #TrueAppreciation #ManifestationMagic #EgoTransformation #Mindfulness #HealingJourney #SelfAcceptance #DivineLove #SoulDiscovery #PersonalGrowth #SpiritualGuidance #PositiveVibes _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
54:13 10/28/23
Holistic Healing vs. Self-Medication: What You Need to Know. With Wilma David & Samia Bano
Do you tend to self-medicate using #overthecounter medications when you feel unwell? Easy access to #medicalinformation and medications is a double-edged sword!Listen now to this interview with Wilma David, #AwardWinningAuthor, and #AlternativeHealing Practitioner, to know the risks of #selfmedication and learn how you can connect with your inner self and listen to your body for improved well-being.Learn more and connect with Wilma at: https://www.facebook.com/wilma.a.david#safetyfirst #knowledgeispower #naturalhealing #mindfulchoices #holistichealth #AngelHealing #HolisticHealing #NaturalWellness #EmotionalHealing #MentalHealth #SelfMedicationDangers #WellnessWarriors #SelfCareCommunity #HealingTogether #MindfulLiving #MindfulMovement #EnergyHealing #MeditativeAwareness #EndSelfMedication #ProtectOurLovedOnes #CompassionHeals #SimplerHealthierLife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
40:16 10/21/23
Building Healthy Relationships: Insights from American and Asian Cultures. Neil Rosen & Samia Bano
Don't feel free to #beyourself in your relationships? Not sure when is the right time to discuss the hard issues or reveal your #trueself in a new relationship? Wondering if you or your partner have the #emotionalmaturity to be in a #seriousrelationship?Listen now to this conversation between Neil Rosen, Motivational Life Coach and Happiness Expert Samia Bano for some enlightening insights on how to build #healthyrelationships from the perspective of American and Asian (Indian-Pakistani) Cultures. Connect with Neil at: https://www.facebook.com/neil.rosen.7549You can also contact Neil via email: neilrosen@sbcglobal.net,or text him at 714-403-8519 (USA number).#Relationships #Dating #Love #Marriage #Romance #RelationshipAdvice #DatingTips #SingleLife #ModernLove #DatingAdvice #EmotionalIntelligence #CommunicationSkills #LoveLife #DatingIn2023 #FamilyDynamics #HonestyInDating #SocialSkills #CulturalPerspectives #HeartfeltMoments #ModernRelationships #FindingLove #DatingCulture #Partnership_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
70:24 10/14/23
How To Embrace The Power of Positivity! With Spencer Jones & Samia Bano
Struggling to vanquish your #energyvampires?Listen now to this interview with Spencer Jones, The Prince of Positivity, to learn how you can embrace the #powerofpositivity to master your #EnergySovereignty!#Empowerment begins when you master the energy within yourself and use it to #LightUpYourWorld. Within this light, the energy vampires will just fade away, and you will not only elevate your own life but also inspire those around you to do the same. 💫✨ More about Spencer: Spencer is known as the Prince of Positivity! He shares his positive energy and spreads joy around the world.His mission is to ignite people’s lights so they can chase their passions, help others, and "Live Their Life to the MAX”. He is the CEO of Jonesin' for and has two podcasts called "Daily Energize" and the “Jonesin’ for Show”, and holds events all over the world!His message is simple and powerful which is to take control of your Energy Sovereignty and through his events, programs and community of "Energizers" he shows and models how you can master it!He is also a classically trained pianist and choir director. He has published three books and has been published in multiple magazines and websites.Learn more about Spencer at: princeofpositivity.com#PositivityJourney #InnerStrength #PersonalGrowth #InnerRadiance _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
58:33 10/7/23