Unlock Your Life

Forgiveness and gratitude as foundational elements for building a life you love. As we approach the end of 2024, Lori reflects on the importance of living a vision-driven life, where high fidelity living means aligning closely with your dreams and aspirations. She shares personal experiences and coaching insights on how to navigate relationships, manage expectations, and cultivate a mindset of gratitude. Join Lori in a 21-day Gratitude Train Challenge to elevate your life and welcome the new year with open arms. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THE EPISODE The importance of pausing to reflect before taking any action. Considering forgiveness is healthy for you. Importance of noting at least three things you are grateful for everyday. QUESTION TO CONSIDER What do I need to forgive today? Where can I pump up volume with more gratitude? FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

12/12/24 • 25:19

Gratitude can transform your life fueling you to a journey of positivity and purpose. Lori explores the transformative power of gratitude and intentional living. With insights from Henry David Thoreau and reflective questions to guide your journey, this episode is your invitation to live deliberately and set meaningful intentions for the new year. Plus, don't miss the chance to participate in the 21-day Gratitude Challenge, designed to infuse your life with positivity and purpose. Tune in now and start your journey towards a more fulfilling life! If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THE EPISODE Gratitude helps us to be more deliberate with our lives. We need to take responsibility for the life we are co-creating. Importance of releasing things that no longer serve you. QUESTION TO CONSIDER What have you accomplished today? What were the things that were challenging for you? What would you love to create in the next year? What would you want to do? Who do you want to be? FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

12/5/24 • 11:28

Forgiveness is not about excusing poor behavior of others or condoning what has happened, instead it is a profound gift to yourself, allowing you to release the grip of hurt and anger that may have taken root in your heart. By forgiving, you create space for peace, connection, and joy, even in challenging circumstances. In this episode, Coach Lori shares practical tools to help listeners embrace forgiveness. One tool is starting small, beginning with minor annoyances or misunderstandings and practicing letting them go.  This gradual approach can ease the process of tackling more significant hurts over time. Discover how letting go of past grievances can lead to more peaceful and meaningful connections with family and friends. Join us as we explore the true gift of forgiveness and how it can enhance your holiday experience If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THE EPISODE Forgiveness is a gift you give yourself. Writing down feelings helps you reflect on them and visualize releasing them. Forgiveness allows you clear emotional clutter so you can focus on what truly matters. QUESTION TO CONSIDER What would it feel like to release the burdens you've been carrying around and walk into this holiday season with a lighter heart? FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

11/28/24 • 18:42

Ready to take control of your life? In this empowering episode, Coach Lori guides us through the transformative concept of "pattern interrupts" and how they can propel us from where we are to where we truly want to be. Fresh from a rejuvenating retreat, she shares insights on breaking free from the chains of incomplete tasks and promises that hold us back. Discover the power of making conscious decisions and taking control of your life, one step at a time. Don't miss this chance to unlock your potential and live a vision-driven life! If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THE EPISODE Your life is a result of the decisions you make and the actions you take. “When you get free, your job is to go back and free somebody else” Toni Meyerson By embracing pattern interrupts and making conscious decisions, you can break free from the chains of the past and step boldly into the future you envision. FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

11/21/24 • 15:32

Failure has a transformative power to propel us towards our dream Learn how to transform setbacks into stepping stones and align your goals with your core values. With inspiring stories and actionable insights, Lori guides us on how to embrace failure as feedback, love our dreams into existence, and align our goals with their core values. You are going to love this episode. Tune in for a transformative conversation! If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THE EPISODE Love your dream into existence. Failure is just a stumbling block, a stepping stone to your next level. Importance of trusting a higher power to guide us. FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.  

11/14/24 • 23:40

In this episode of the Unlock Your Life podcast, Coach Lori Harris explores the profound impact of our thinking on our lives. Discover how to harness the power of your mind to overcome challenges and transform desires into actions. Lori shares insights on managing your thoughts, confronting facts with truth, and aligning with a greater power to create the reality you desire. Whether you're facing personal trials or seeking to elevate your life, this episode offers valuable guidance on mastering your mindset.. Whether you're navigating personal challenges or simply seeking to elevate your life, this episode provides valuable guidance on mastering your mindset Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THE EPISODE Importance of managing our mind and the words we speak. Truth transcends our immediate circumstances and connects us with a higher power. Knowing that my words create my world, I choose to speak words that create a world that I truly, truly want.- Affirmation FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

11/7/24 • 19:01

In a world where we are constantly bombarded with distractions and demands, the concept of commitment often takes a back seat. But what does it truly mean to commit? Let us delve into the concept of commitment, inspired by the teachings of Henry David Thoreau. Explore how Thoreau's legacy of living deliberately and his stance on civil disobedience can guide us in today's challenging times. Discover the influence of the Transcendentalists and their commitment to truth, equality, and nature. Learn about an upcoming retreat in Concord Massachusetts, and the transformative power of engaging in meaningful conversations. Tune in to find out how you can be part of this ongoing revolution! Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THE EPISODE We are obligated to say who we are and what we stand for. Commitment requires us to not only speak our truth but to live it. Importance of living in harmony with nature. FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

10/31/24 • 13:51

In this episode of the Unlock Your Life podcast, Coach Lori takes us on a journey to explore the power of seeing beyond a singular story. Inspired by the works of Nigerian author Chimamanda Ngozi Adichie, Lori delves into the dangers of limiting our understanding of others. She shares her personal experiences from Concord and the inspiration she found in historical figures like Henry David Thoreau. Discover the importance of challenging stereotypes and embracing a more complete picture of individuals and communities. Join Lori as she invites you to her upcoming retreat, Discovering Black Walden, a transformative experience to connect with history and ignite personal growth. Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THE EPISODE There is danger in limiting our understanding of others. Seeing ourselves beyond a singular story is essential for understanding the depth of individuals. Wherever there is oppression, there is resistance. Simplify to experience more freedom. Historical figures are more than the boxes we put them in; they are part of a larger narrative. The liberation of our lives is intimately tied to the liberation of others FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

10/24/24 • 19:24

"Let that person step to the music that he or she hears, however measured or far away." In this captivating episode of the Unlock Your Life podcast, host Lori Harris explores the profound influence of women on the life and legacy of transcendentalist Henry David Thoreau. Discover the untold stories of the women who helped shape Thoreau’s beliefs in social justice and civil disobedience, including his mother, Cynthia Dunbar Thoreau, and literary critic Margaret Fuller. Delve into the historical context of Concord, Massachusetts, and learn about the revolutionary ideas that continue to inspire change today. Join Lori as she invites you to a spiritual retreat at Walden Pond to uncover the rich history of Black Walden and the ongoing impact of Thoreau’s teachings. Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THIS EPISODE Importance of diverse voices in shaping societal change. The power of diverse influences and the importance of recognizing multiple perspectives. We are all part of a larger story, and by embracing diverse narratives, we can better understand our place within it. FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

10/17/24 • 18:41

Are you ready to explore what it means to be truly real? In this week's episode of the podcast, Lori Harris shares personal stories and insights into the journey of authenticity. From her love of quirky movies to the challenges of building a business, Lori dives deep into the importance of embracing your true self. Discover how a burning desire can propel you toward your dreams and why self-validation is key to personal growth. Tune in now for an inspiring conversation that will encourage you to step out of your comfort zone and be uniquely you. Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THIS EPISODE To Be Real you need to: Build a burning desire. Take a step. Tolerate some feeling of failure. FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

10/10/24 • 18:52

In a world where many of us are conditioned to please others, it’s easy to lose touch with our own desires. Lori delves into the transformative power of decision-making. Discover the importance of saying 'yes' to what truly matters and 'no' to what doesn't. Lori shares practical advice on how to tap into your own desires, stop people-pleasing, and make decisions that align with your true self. Learn techniques like the five whys and body scanning to discern your genuine wants and needs. Tune in and take the first step towards owning your life! Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THIS EPISODE Practical Techniques Ask yourself ‘Why’ five times to get to the root of your desire.. Body scanning from head to toe to get to know where the desire reside. Importance of honest communication. Create a life that reflects your values and priorities. A FEW THINGS MENTIONED Matthew 5:37 FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

10/3/24 • 13:06

In our fast-paced world, the quest for perfection often feels like trying to keep countless plates spinning in the air. Lori Harris delves into the concept of self-compassion and dealing with imperfection. She explores how perfection often leads to unnecessary suffering. Lori provides practical advice on how to handle mistakes with grace and how to offer ourselves the same kindness we would extend to a child. Tune in for an enlightening discussion on embracing our inherent goodness and fostering more authentic, loving relationships. Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THIS EPISODE How to handle mistakes with grace. Perfection can steal your joy. We are all beautiful beyond measure. Create situation where you are experiencing more love & peace. A FEW THINGS MENTIONED -The Ed Sullivan show QUOTE: I am larger, better than I thought; I did not know I held so much goodness.-Walt Whitman FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast. Enjoy the Show? Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts, Stitcher or RSS. Leave me a review in Apple Podcasts. Join the conversation by leaving a comment below!

9/26/24 • 30:16

What is it that makes your life uniquely yours? How is it that you are expressing yourself day in and day out? Lori delves into the art of composing a life. Drawing inspiration from a Tom Robbins quote, she emphasizes the importance of curating a beautiful and fulfilling life. She shares personal anecdotes, including her recovery from a serious injury, and explores how everyday practices can make each day unique and meaningful. Lori also discusses the significance of health, relationships, time & money freedom, and vocation in creating a life we love. Tune in for an inspiring discussion on appreciating the ordinary and making the most out of every moment. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THIS EPISODE "People who sacrifice beauty for efficiency get what they deserve." Tom Robbins An ideal life is merely a set of ideal days strung together, put together on a chord, with appreciation Curate means to carefully choose and thoughtfully organize to present Four boulders of life: Health, Relationships, Time & Money freedom, and Vocation A FEW THINGS MENTIONED -Our Town the Play FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast. Enjoy the Show? Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts, Stitcher or RSS. Leave me a review in Apple Podcasts. Join the conversation by leaving a comment below!

9/19/24 • 21:51

Walking is often an overlooked activity, something we do without much thought. But what if we could unlock the secrets to a more meaningful and mindful walking experience? Lori shares her personal journey of recovery from a severe leg injury and explores the profound impact of walking on mental and physical well-being. Drawing inspiration from Henry David Thoreau and Thich Nhat Hanh, Lori discusses the importance of mindful walking and its role in healing and self-discovery. Don't miss this enlightening episode filled with wisdom and inspiration! Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THIS EPISODE Walking helps clear the mind and reminds you of what’s good. Walking stimulates creative thinking and mindfulness. The art of walking is a powerful tool for both personal well-being and intellectual growth. A FEW THINGS MENTIONED Girl Trek Thich Nhat Hanh FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast. Click here to access my 7-day gratitude train challenge.

9/12/24 • 19:35

There is power in gratitude, it re-energizes and motivates one to take the next step in life. In this episode, Lori shares a powerful technique she learned from her friend, Robert Hartwell, that can revitalize your daily routine and uplift your spirit. Discover the magical and powerful stardust that resides within each of us and learn how to generate gratitude for the everyday miracles in our lives. Join us as we explore the essence of gratitude and the beauty of acknowledging the creative substance that awakens us each morning, affirm your truth, declare your intentions, forgive, give, and shine brightly. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THIS EPISODE Gratitude Practice times Seven Generating Daily Affirmations Celebrating Personal Accomplishments Declaring Daily Intentions Practicing Forgiveness Regularly Being of Service to Others Self-Care and Kindness FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast. Click here to access my 7-day gratitude train challenge.

9/5/24 • 10:44

In this episode of the Unlock Your Life podcast, host Lori Harris uses sports metaphors to discuss building momentum and overcoming setbacks. Lori shares a personal story about a recent injury and how she chose to view it as a challenge rather than a defeat. She emphasizes the importance of perseverance, the concept of a "loser's limp," and how we can decide the impact of life's events on our goals. Tune in for an inspiring discussion on resilience and the power of perspective. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THIS EPISODE Life happens but we decide what impact it is going to have on our goals. Each setback you overcome equips you with the right skills and mindset to overcome any challenges. Decide to keep on moving despite any setback. FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.   Click here to access my 7-day gratitude train challenge.

8/29/24 • 15:21

Discover how small, incremental changes in your daily habits can lead to significant, lasting improvements in your life. In episode 54 of the Unlock Your Life podcast, host Lori Harris delves into the transformative power of compound interest. Lori explains the concept of compound interest beyond its financial implications, illustrating how it can be applied to personal growth and goal achievement. Learn practical tips for building momentum and creating sustainable change through tiny, consistent actions. Tune in to explore the magic of compound interest and start your journey toward a more fulfilling life. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU’LL LEARN FROM THIS EPISODE Change can happen incrementally and small, consistent steps can lead to significant transformation. Compound interest plays a role in building momentum and creating a snowball effect. Focusing on daily habits and making incremental changes can lead to lasting change. By becoming the person who consistently takes action towards our goals, we can create a boulder of change in our own lives. FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.   Click here to access my 7-day gratitude train challenge.

8/22/24 • 13:53

Lori Harris shares her personal journey of self-discovery and growth after major life changes. From leaving a long-term relationship to embarking on a journey of self-reflection, she emphasizes the importance of building momentum and creating a new way of being. Lori provides valuable insights into self-love, reflection, and decision-making, offering practical advice and daily habits for self-care and empowerment. Additionally, she discusses the significance of being free, grateful, and decisive, and shares a powerful breathing technique to manage anxiety and stress. Join Lori as she guides listeners towards unlocking their lives and finding joy in every moment. Tune in for transformative insights and practical techniques to live a great life right now. If you would like some help with figuring out how to listen to your intuition and show up and serve in the world, I’d love to help! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU'LL LEARN FROM THIS EPISODE - Importance of self-reflection after major life changes - Building momentum and embracing new ways of being - Lessons on self-love, gratitude, and decisive decision-making - Practical advice for daily self-care habits - Powerful breathing technique for managing anxiety and stress FEATURED ON THE SHOW: If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.   Click here to access my 7-day gratitude train challenge.

8/15/24 • 29:51

This week, find out why waiting to do anything isn’t going to get you where you want to go, and what it is actually keeping you from. I’m showing you the importance of taking action in the direction of the thing you want, and the importance of celebrating your progress along the way.   Get full show notes and more information here: https://loriaharris.com/52

6/30/22 • 20:08

Sometimes we find ourselves living lives that are not the ones we planned or dreamed of. We know what we want, but somewhere along the way, we lose touch with that inner part of ourselves and we settle for less than our true desires. So how do we get back on track? Listen in this week to hear three questions that you need to ask yourself to move your life forward.   Get full show notes and more information here: https://loriaharris.com/51

6/23/22 • 23:58

Tune in this week to discover what it takes to live a life of authority, no matter the obstacles standing in your way right now. I’m showing you how to decide what you really want from your life, and how to build the belief that whatever you want is possible, regardless of the adversity you’re currently facing.   Get full show notes and more information here: https://loriaharris.com/50

6/16/22 • 11:45

In this episode, I’m showing you how to take the first step towards a dream that you deem impossible, look it straight on, and go toward it. I’m encouraging you to ask some questions to start moving towards the impossible thing, and sharing some tips to help you dream big and build a stronger belief that it is possible to achieve it.   Get full show notes and more information here: https://loriaharris.com/49

6/9/22 • 20:03

I’m sharing the importance of bringing main character, leading lady energy to your life and your work. I’m showing you how to start building a positive self-image, and the impact that visualization can have upon your one precious life. Ready to bring an abundance of positive energy to your life? You don’t want to miss this episode.     Get full show notes and more information here: https://loriaharris.com/48

6/2/22 • 21:51

In this episode, I’m showing you how to get clear on your core values and use them to make decisions in alignment with the person you aspire to be. I'm showing you how your core values can support you in creating a life you love, sharing some of my own core values and beliefs, and some questions you can ask yourself to identify yours.   Get full show notes and more information here: https://loriaharris.com/47

5/26/22 • 15:43

This week, I’m sharing five tools that will help you keep going when everything doesn’t look perfect. Hear some thought paradigms that can keep you stuck and prevent you from offering your gifts to the world, and the importance of allowing yourself to be honest, authentic, vulnerable, and imperfect.   Get full show notes and more information here: https://loriaharris.com/46

5/19/22 • 16:51

In this episode, I’m sharing an inspiring story of how one woman changed the course of history for untold numbers of people. This is a pep talk for all the helpers and healers out there. I’m reminding you that your work makes a difference in the world and creates a ripple effect.   Get full show notes and more information here: https://loriaharris.com/45

5/12/22 • 19:58

In this episode, I’m encouraging you to consider your creative calling, whether you are doing it in your life right now, and sharing some tips to help you become the person who is loving your life. Learn the importance of kinship, and how to start loving your vocation and the work you do in the world.   Get full show notes and more information here: https://loriaharris.com/44

5/5/22 • 16:38

Your body is a gift. It’s not about the size, it’s about the love that’s contained within. So this week, I’m talking to you about your relationship with the numbers. Discover how to stop making your joyfulness in the moment conditional on some outside circumstance, and learn how to stop blocking your blessings and let the good flow to you.   Get full show notes and more information here: https://loriaharris.com/43

4/28/22 • 10:11

Join me this week as I show you how to harness the power of your imagination. What would you love to be, do, have, or create? I’m showing you how to use your imagination to do the things that light you up and sharing an exercise to help you start feeling excited about your life.   Get full show notes and more information here: https://loriaharris.com/42

4/21/22 • 09:29

Listen in this week as I share how your thoughts affect your worrying. Hear some questions to ask yourself to check in with your worry, what you can do when you catch yourself in a thought that causes you anxiety, and how to feel good in your body regardless of external circumstances.   Get full show notes and more information here: https://loriaharris.com/41

4/14/22 • 14:23