Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple

Simply Slim with Stu Schaefer: Weight Loss Made Simple

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You'll discover how to re-activate your body's natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You'll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

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Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple My 5 Best Tips for Weight Loss and Anti-Aging For Women Over 40 - Tip 5

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/16/26 • 04:42

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple My 5 Best Tips for Weight Loss and Anti-Aging For Women Over 40 - Tip 4

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/15/26 • 03:39

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple My 5 Best Tips for Weight Loss and Anti-Aging For Women Over 40 - Tip 3

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/14/26 • 03:05

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple My 5 Best Tips for Weight Loss and Anti-Aging For Women Over 40 - Tip 2

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/13/26 • 03:32

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 379: My 5 Best Tips for Weight Loss and Anti-Aging For Women Over 40

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/12/26 • 05:31

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Do's and Don'ts of Menopause Weight Loss - Part 5

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/9/26 • 04:16

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Do's and Don'ts of Menopause Weight Loss - Part 4

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/8/26 • 03:51

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Do's and Don'ts of Menopause Weight Loss - Part 3

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/7/26 • 02:11

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Do's and Don'ts of Menopause Weight Loss - Part 2

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/6/26 • 03:39

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 378: The Dos and Don'ts of Menopause Weight Loss

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/5/26 • 04:09

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple The 4 Intermittent Fasting Traps for Menopause Weight Loss - Trap 4

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/2/26 • 03:40

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple The 4 Intermittent Fasting Traps for Menopause Weight Loss - Trap 3

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

1/1/26 • 03:10

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple The 4 Intermittent Fasting Traps for Menopause Weight Loss - Trap 2

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/31/25 • 02:37

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple The 4 Intermittent Fasting Traps for Menopause Weight Loss - Trap 1

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/30/25 • 02:51

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 377: The Intermittent Fasting Trap for Menopause Weight Loss (Do This Instead)

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/29/25 • 03:34

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 4 Steps To Break A Weight Loss Plateau - Step 4

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/26/25 • 03:11

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 4 Steps To Break A Weight Loss Plateau - Step 3

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/25/25 • 04:13

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 4 Steps To Break A Weight Loss Plateau - Step 2

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/24/25 • 02:21

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 4 Steps To Break A Weight Loss Plateau - Step 1

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/23/25 • 02:42

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 376: How To Break A Weight Loss Plateau [4 Steps]

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/22/25 • 05:14

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Foods You Should Eat Every Day to Lose Weight Fast - Food 5

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/19/25 • 03:57

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Foods You Should Eat Every Day to Lose Weight Fast - Food 4

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/18/25 • 04:06

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Foods You Should Eat Every Day to Lose Weight Fast - Food 3

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/17/25 • 03:57

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Foods You Should Eat Every Day to Lose Weight Fast - Food 2

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/16/25 • 03:26

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 375: 5 Foods You Should Eat Every Day to Lose Weight Fast

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/15/25 • 05:07

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Things Every Woman Needs to Know About Weight Loss - Secret 5

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/12/25 • 03:05

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Things Every Woman Needs to Know About Weight Loss - Secret 4

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/11/25 • 03:17

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Things Every Woman Needs to Know About Weight Loss - Secret 3

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/10/25 • 03:15

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 5 Things Every Woman Needs to Know About Weight Loss - Secret 2

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/9/25 • 04:21

Show cover of Simply Slim with Stu Schaefer: Weight Loss Made Simple 374: 5 Things Every Woman Needs to Know About Weight Loss

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

12/8/25 • 04:57