Show cover of Satisfaction Factor

Satisfaction Factor

The podcast where we explore how ditching diet culture makes our whole lives more satisfying.

Tracks

#34 - Breaking Down Our Top 10 Hidden Forms of Dieting 55:39 05/18/2022
#33 - Body Image & Body Grief with Bri Campos 51:41 05/11/2022
#32 - Communicating Our Needs: Skills for Mother's Day & Beyond 47:15 05/01/2022
#31 - Intuitive Eating, Eating Disorders & Autism with Renee Hamati 60:38 04/27/2022
#30 - Finding Your Eating Persona: The Intuitive Eater 40:50 04/20/2022
#29 - Finding Your Eating Persona: The Professional Dieter 34:11 04/13/2022
#28 - Finding Your Eating Persona: The Unconscious Eater 43:22 04/06/2022
#27 - Finding Your Eating Persona: The Careful Eater 43:58 03/30/2022
#26 - Deconstructing Diet Culture Language: Authority, Discipline & Accountability 53:04 03/23/2022
#25 - Cultivating the Skills to Talk Back to Diet Culture 56:10 03/16/2022
#24 - Finding Self Expression & Belonging in Writing with Kelly Cutchin 54:17 03/09/2022
#23 - Lent is Not a Diet with Rev. Carrie Carpenter 44:21 03/02/2022
#22 - Movement & Wellness for All Bodies with Betsy Archer 47:45 02/23/2022
#21 - Finding Satisfaction in Anti-Diet Friendships 43:59 02/16/2022
# 20 - Radical Self-Love and Dating in a Fat Body with Caroline Quinn 53:26 02/09/2022
#19 - Shame-Free Fitness Sneak Peak! 28:17 02/02/2022
#18 - Weight Loss Marketing Is False Advertising 78:15 01/26/2022
#17 - What's the Deal With Beauty Standards? 77:32 01/19/2022
#16 - Toxic Positivity & Why Negative Feelings Matter 67:25 01/12/2022
#15 - New Year, Same Us! 54:12 01/05/2022
#14 - Intuitive Eating Deep Dive: Joyful Movement & Gentle Nutrition 75:49 12/29/2021
#13 - Intuitive Eating Deep Dive: Respect Your Body 76:09 12/22/2021
#12 - Intuitive Eating Deep Dive: Cope With Your Emotions With Kindness 70:45 12/15/2021
#11 - Intuitive Eating Deep Dive: Feel Your Fullness 74:08 12/08/2021
#10 - Intuitive Eating Deep Dive: Discover the Satisfaction Factor 66:07 12/01/2021
#9 - Intuitive Eating Deep Dive - Challenge the Food Police 64:13 11/24/2021
#8 - Intuitive Eating Deep Dive: Make Peace With Food 79:00 11/17/2021
#7 - Intuitive Eating Deep Dive: Honor Your Hunger 71:58 11/10/2021
#6 - Intuitive Eating Deep Dive: Reject the Diet Mentality 62:54 11/03/2021
#5 - Diet & Health Red Flags 60:59 10/27/2021