Show cover of The Notcast Podcast: Life, Love, Misery & Deep Sh*t

The Notcast Podcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?" Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty. Welcome to the Notcast Podcast! Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

Tracks

How Do I Tell You I'm Done With Your Sh*t? 3 Steps To Speak Your Truth & Find Peace 43:17 05/12/2022
Social Anxiety: How Do I Stop Freaking Out Around People? 3 Top Tips To Connect With Confidence 50:31 05/06/2022
How Do I Get Over My Ex? 3 Keys To Let Go & Move On With Your Life 53:35 04/29/2022
Imposter Syndrome: 3 Secrets To Stop Feeling Like A Fraud & Accomplish True Greatness 47:50 04/21/2022
Getting Help: Where Do I Start? 3 Keys To Finding The Therapist Or Coach That's Right For You 44:36 04/14/2022
How Do I Get Over My Childhood? 5 Keys To Liberate Yourself From The Past & Thrive 53:52 04/07/2022
Self-Sabotage: Why Do I Always F*ck It Up? 3 Steps To Stop Doing That Sh*t & Break Free 48:02 03/31/2022
Overthinking: 5 Keys To Stop Obsessing & Live More In The Now 60:35 03/24/2022
Purpose: What's My Purpose? 5 Keys To Living A More Meaningful Life 50:21 03/17/2022
Confidence: 5 Top Tips To Creating Brass-Boll*cks Confidence 47:07 03/09/2022
Betrayal: How Do I Trust Again? 3 Steps To Restoring Your Faith In Humanity 48:41 03/03/2022
Sex: 5 Fatal Flops That Stop You Having Mind-Blowing Sex 52:05 02/23/2022
Jealousy: 3 Surefire Ways To Banish The Green-Eyed Monster 50:43 02/17/2022
Love: Why Haven't I Found My Soulmate? 5 Reasons You Haven't Found True Love Yet 51:23 02/10/2022
Alcohol: Am I Drinking Too Much? 3 Steps To Taking Back Control 42:52 02/03/2022
Loss & Grief: How Do I Get Over Losing Them? 5 Tips To Help You Find Peace Again 54:24 01/27/2022
Goals: 5 Slip-Ups That Stop You Smashing Your Goals & Showing Off Your Victory Dance 52:24 01/20/2022
Can I Really Change? 5 Ways To Prove To Yourself You're Not A Broken Forever Mess 58:33 01/13/2022
Loneliness: 3 Delusions That Keep You Disconnected & Stop You Feeling The Love Again 52:26 12/22/2021
Am I In A Toxic Relationship? 5 Crystal-Clear Clues Your Relationship Is Destroying You 64:20 12/17/2021
Heartbreak: 5 Heinous Hindrances To Healing Your Broken Heart & Moving The F*ck On 60:49 12/09/2021
Judgement Daze: 5 Keys To Stop Giving A Sh*t What People Think & Start Living Your Best Life 57:11 12/02/2021
Why Can't I Be Myself? 3 Ways To Ditch The Mask & Unleash Your Magnificence 52:49 11/25/2021
Rejection: 7 Top Tips To Boss Rejection & Regain Your Awesomeness 54:45 11/18/2021
People-Pleasing: 3 Secrets To Setting Better Boundaries & Stop Doing Sh*t You Don't Want To Do 49:53 11/12/2021
Stress: 5 Splendid Solutions To Supercharge Your Resilience & Keep Burnout At Bay 63:33 11/04/2021
Body Image: 3 Keys To Stop Hating Your Body & How You Look 67:59 10/28/2021
Why Am I Not Happy Yet? 3 Bullsh*t Myths That Keep You Stuck In The Sh*tstorm Of Misery 52:08 10/21/2021
F*ck Depression: 3 Surefire Ways To Kick The Black Dog & Get Your Life Back 63:19 10/14/2021
Relationships: 5 Simple Ways It All Goes F*cking Wrong 63:46 10/07/2021